Spring 2017

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Archive »Alternative Medicine

A Critical Thinker’s Guide To Zika

Zika will most certainly be remembered as the pandemic of 2016, but like many pandemics of recent memory, it failed to live up to the inflated numbers and devastating statistics projected.

Balance Your Body To Relieve Pain

An interview with neuromuscular therapist and Integrated Positional Therapy founder Lee Albert

Empower Your Adrenal Glands To Treat Pain With Traditional Indian Healing

When you nourish and empower your adrenal glands, you treat the root cause of pain. Try these traditional Indian self-healing practices for adrenal glands.

Kick Pain To The Curb Through Detoxification

Detoxifying the body also helps release pain.

Treating Pain Without Drugs

A recent study published in Mayo Clinic Proceedings evaluated several complementary approaches for pain relief. The options that follow have been scientifically proven to help with relief, according to the report.
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Archive »Food

Hungry In New England

Ode to a baked potato.

Spring Food Renewal

Lighten up with nutrient-dense, plant-based eating this spring.
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Archive »Mind & Spirit

Astrological Forecast For Spring/Summer 2017

Astrological Forecast for Spring/Summer 2017

Develop Chi The Taoist Way

The Inner Smile meditation has been recognized as one of the best exercises for stress management and self-healing, easily inducing a state of deep relaxation.

Four Easy Ways To Try Out A New You

Ah, March — the finicky fickle month that can’t decide whether to mark the death of winter or herald the birth of spring.

Poetry Page

Hopefest by Richard Baydin and This is it, Sugar by Pamela Bongas McIntyre

Spring/Summer 2017 Book Reviews

At first Nhat Hanh was lonely, but his suffering ended when he discovered his true home was not a particular country or a place.

The Inaction Model Of Action

Years ago I was like most people: stressed out, continually late, a full agenda with no place to park. Then, almost by accident, I discovered a basic principle of life that saved me from a nervous or physical breakdown.
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Archive »Politics and Community

Be A RAKtivist And Help Change Your Community

Every act of kindness can improve the lives of at least three people: the giver, the recipient, and the witness.

Benjamin Creme, 1922-2016

Benjamin Creme inspired millions throughout the world with his message of hope about the emergence of Maitreya, the World Teacher and the Masters of Wisdom.

How To Live In Interesting Times

A message from Vywamus, a teacher of higher consciousness, January 2017

Indivisible: A Practical Guide For Resisting The Trump Agenda

Former Congressional staffers reveal best practices for making Congress listen.

Musings: Meditation On Meditation And Country

Meditation enhances any other treatment you are using, and best of all, it’s free. Apply liberally.
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Daily Astrology

May 25, 2018

Take notes as thoughts and feelings are unusually profound. An early morning trine between Jupiter and Neptune offers a rich communion between minds and hearts. Mental Mercury’s ensuing trine with Pluto deepens curiosity and gives insights into life’s…
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Alternative Health Directory

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Calendar

May 2018

Spend a day in conversation with angels! Heal and empower yourself with the energy of angels. You will learn the special healing gift that each of nine healing angels brings and how this relates...

Cost: $111

Where:
Be Well Studios
3358 White Mountain Highway
North Conway, NH  03860
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Sponsor: Pathway Of Joy
Telephone: 207-329-7192
Contact Name: Linda Huitt
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Do you desire more connection and intimacy? Do you want to increase the quality of your intimacy? Does fear of rejection, misinterpretation or expectations hold you back from initiating?...

Cost: $187 per person

Where:
Watertown Center for Healing Arts
22 Mount Auburn St
Watertown, MA
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Sponsor: Conscious Intimacy
Telephone: 415-244-1652
Contact Name: Brynn Bishop
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With Dido Nydick A Restorative Yoga practice to experience relaxation for well-being. Each class will consist of a reclining pose sequence designed to restore the nervous system and help release...

Cost: $25

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Telephone: 603-867-3969
Contact Name: Alice Bentley
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Sunday yoga is back! Hatha Yoga with meditation to get you ready to tackle your spring intentions. Sign up for series or drop in. 

Cost: $75/5 classes; drop in $17.00

Where:
Dragonfly Wellness Center
176 Jackson Rd
Devens, MA
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Sponsor: Dragonfly Wellness Center
Telephone: 978-227-8297
Contact Name: Anita Perry
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Feel the bliss of opening your spine, while being totally supported and meticulously aligned. Great for sciatica and low back pain! Classes also held Saturday mornings.

Cost: $18 drop in

Where:
Bliss Through Yoga
484 Bedford St
East Bridgewater, MA  02333
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Sponsor: Bliss Through Yoga
Telephone: 508-331-3564
Contact Name: Janice
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8 Week Mindfulness Based Stress Reduction Course with Erin Woo Tuesdays, May 1 - June 19, 6–8:30 pm *Includes an all day retreat on Saturday, June 9 from 9 am - 4 pm Come explore the...

Cost: $290

Where:
Balance Bethlehem
2087 Main Street
Bethlehem, NH  03574
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Sponsor: Balance Bethlehem
Telephone: 603-869-2125
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YogaLife studio would like to offer this opportunity to slow it down, step back, notice your breath and sit quietly in community. Join us Thursdays from 5:40-6:30 PM. No Yoga...

Cost: Free

Where:
YogaLife Institute
6 Chestnut Street
Suite A
Exeter, MA  03833
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Telephone: 603-969-8968
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May 25 - 27 The heroic and shamanic journeys weave throughout human history. Each requires the protagonist to journey into another order of reality, a landscape of magic and mystery…...

Cost: $325 – includes food

Where:
Putney, VT  05346


Sponsor: Circles of Air and Stone
Telephone: 802-387-6624
Contact Name: Sparrow Hart
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Designed to prepare individuals who are interested in helping themselves and others in a rewarding career as a Professional Certified Hypnotist/Hypnotherapist. Live demonstration, supervised...

Cost: $1995 ppd. (Early Bird by 5/14 - $1795)

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
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Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
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Dominic Boag is one of the UK’s finest psychic mediums. Dominic has been taking his events to audiences across Scotland. He is the Scottish Sun’s Psychic and writes his own column named...

Where:
American Legion Post 440
295 California St.
Newton, MA  02458
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Sponsor: Greater Boston Church of Spiritualism
Telephone: 617-861-1440
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May 25 - 28, 2018 Save the date! Four days of learning, earth healing, music, meditation, dance and delicious organic food! All are welcome!

Where:
Old King Farm
567 Money Hole Road
Benson, VT  05743
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Telephone: 802-537-3460
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