Spring 2018

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Archive »Alternative Medicine

Cure A Lingering Cough: A Methodical, Multifaceted, Natural Approach

A few years ago, I successfully recovered from a one-year bout of moderate depression. I thought my health was back to normal, but I then developed a follow up problem.

Expanding The Horizon Of Healthcare

We cannot have a great country if our citizens are unhealthy. Now is the time to expand the horizon of healthcare in America.

How To Build A Culture Of Good Health

When we take on too much stress, whether at work or in our personal lives, when we are not able to say no, inevitably our bodies will say it for us.

The Inspiration Of Breath

Working with breath can be life changing: physically, mentally, and emotionally.
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Archive »Food

20 Good Food Reads For Spring

Food Tank has collected 20 of the best new books in food and agriculture to celebrate spring.

Navigating Sustainable Seafood For Taste And Health — It’s Complicated

Featured prominently in the Mediterranean eating pattern (the diet with the greatest scientific research support), enjoying seafood should be a no-brainer.
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Archive »Green Living

Twenty-One Questions Answered About Going Solar

Solar power pioneer John Boiano invites you to join a peaceful revolution by taking the mystery out of going solar.
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Archive »Mind & Spirit

Astrological Forecast For Spring/Summer 2018

In the natural world, rebirth and realignment are under way. Important shifts in planetary emphasis continue as we head into spring.

Busy Is The New Addiction — Hurry Up And Relax!

Slowing down gives us more time to breathe as we’re learning how to cope with discomfort and release our addiction to being busy. It gives time to just be, to connect, in the stillness and peace of silence.

Calm Mind Meditation

I am often asked why I mediate and my answer has remained the same since I began in the 1970’s. I meditate because it works to calm my mind.

Spirit Bear Hypnosis Session

Begin by settling into a comfortable space where you can relax, shifting around until your body is totally sculpted into the couch, muscles softening with every breath you take.

Stubborn Wishes For Ruby Slippers

If you have a stubborn goal it could be time for a radical change.

The Qigong Experience

An interview with YingXing Wang by Spirit of Change publisher Carol Bedrosian

What Do Essential Oils And Hypnosis Have In Common?

Hypnotherapy, like aroma, works at the level of the subconscious to alter or influence behavior.

Your Brain On Hypnosis

Everyday I see miracles. People come to me as smokers and leave as non-smokers. They free themselves from fears and destructive habits that have troubled them for a lifetime.
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Archive »Politics and Community

Divorce: A Conscious Perspective

People of divorce don't need to be injected into an adversarial battlefield. They need support and guidance.

Speak The Truth, But Not To Punish

The world’s most famous Buddhist monk speaks on how to build community in a state of toxic public discourse.

Spring/Summer 2018 Book Reviews

The premature fatalism that pervades the cancer world, combined with a rush into conventional treatment, means that patients overlook personalized integrative and alternative options that can be tremendously beneficial to their survival.

The Great Transformation: A World Awakening

We are currently living in the most profoundly transformative time in the history of the planet.

What I Want For My Son And The Daddies Who Adopted Him

I want my son to have male role models, female role models, and to know that families can look like anything. I want him to have options that I never did.

Why Gender Matters — It’s About Every Student plus LGBQT Glossary

Through a thoughtful consideration of the uniqueness and validity of every person’s experiences of self, we can develop greater acceptance for all.
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Daily Astrology

September 22, 2018

A lazy void of course Moon period impacts early risers. By mid-morning the Moon enters sensitive Pisces. Midday lunar alignments with Uranus and Saturn gracefully boost ambitions. A sense of possibility can be entrancing. Creative individuals find their…
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Alternative Health Directory

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Calendar

September 2018

With modern day mystic Rhys Thomas INSIGHT has one simple goal.  Give you a spiritual experience (an insight) that is so real that it changes your life forever. Insight is a totally...

Where:
DoubleTree Hotel
Milford, MA


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Kinetic Chain Release, moxibustion and past life regression at Leapin Lizards. Every third Sunday: 9/16/18 10/21/18 11/18/18 12/16/18 For information, call Leapin Lizards at (207)...

Where:
Leapin Lizards
449 Forest Ave
Portland, ME
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Telephone: (207) 221-2363
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If you seek peace and happiness outside of yourself, this is a call to return home. What you think, you become, and what you seek is already within. This is a unique blend of practices for mind,...

Cost: $22 per class

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough, MA  01581
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Sponsor: SOHUM
Telephone: 508-329-3338
Contact Name: Ritu Kapur
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Break emotional patterns that keep you stuck in the pain of addictive habits. Heal mental trauma through physical practices involving movement, breath, and meditation.

Where:
Yoga at the Ashram
368 Village Street
Millis, MA  02054
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Sponsor: Yoga At The Ashram
Telephone: (508) 376-4525
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What better way to end a busy day than with a little bliss. We'll support your body right where it is today and help you to open your spine to find more movement and flexibility. Begin and end...

Cost: $18

Where:
Body Love Wellness Center
484 Bedford St
East Bridgewater, MA  02333
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Sponsor: Bliss Through Yoga
Telephone: 508-331-3564
Contact Name: Janice
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The H.E.A.R.T. Program® (Health Empowerment and Real Transformation) is an innovative holistic curriculum addressing the current health crisis and epidemics of obesity, heart disease, and...

Cost: Free

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
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Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Michelle Caron
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Grades 3-5 Instructor: Peyton Pugmire Spend September at Sorcery School! Students will be “sorted” into houses of their own design, create personalized wands, pen and cast rhyming...

Cost: $145

Where:
Creative Spirit
80 Washington Street
Marblehead, MA  01945
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Sponsor: Creative Spirit
Telephone: 781-797-0389
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Daily practice for peace, healing, Christ mindedness, meditation, awakening.

Where:
Milton, MA


Telephone: 617-696-5685
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September 21 - 23 Join us for our next three-day, two-night retreat. This retreat is for those 18+ who would like support while going through change. Surrounded by nature and like-minded new...

Cost: $625

Where:
Angels’ Rest Retreat Center
63 North County Road
Leyden, MA  01337
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Sponsor: Kundalini Yoga Brattleboro
Telephone: 617-763-7014
Contact Name: Cindy Siri Bani Ludlam
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Join Medium Bonnie Page for a special evening of dinner and messages from your loved ones at the Old Mill Restaurant in Westminster, MA. Doors open at 5:30 pm, with buffet dinner from 6:00 -...

Where:
Old Mill
Route 2A
Westminster, MA
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Join us preparing for the upcoming autumnal equinox over the weekend ahead! We will be doing a special meditation celebration of the equinox. We will also be integrating our Tibetan and crystal...

Cost: $25 at the door; $20 pre-register

Where:
The Healing Power of Flowers - Heaven and Earth
68 Stiles RD Unit #A
Our Yellow Banner is in Window
Salem, NH  03079
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Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey
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Come experience the presence of love. Witness the healing power of mediumship as world renown top UK spiritual medium Dominic Boag from Scotland joins New England’s own spiritual medium...

Cost: $44

Where:
Hilton Garden Inn Downtown Portsmouth
100 High Street
Portsmouth, NH  03801
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Sponsor: Raylene Sousa Medium LLC
Telephone: 207-956-0220
Contact Name: Raylene Sousa
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September 21 - 23 and October 5 - 7, 2018 Integrate authentic relationships into your life and your teaching. Explore and understand how we form, sustain and honor relationships. Our success as...

Where:
Yoga at the Ashram
368 Village St
Millis, MA  02054
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Telephone: (508) 376-4525
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Bee Kind Music Class with Carrie Rowan inspires a love to music in little ones. 10am on Fridays for 8 weeks at Playtown Express in Southboro. To register call (508) 480-0022 or...

Where:
Playtown Express
150 Cordaville Road
Southboro, MA
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Telephone: 508-273-2610
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“For breath is life, and if you breathe well you will live long on earth.” — Sanskrit Proverb Join us for an evening of deep exploration and transformation using the healing...

Cost: $40 (limited hardship rates available)

Where:
Museum of Modern Renaissance
115 College Avenue
Somerville, MA  02144
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Sponsor: HolotropicMA
Contact Name: Allen Howell M.Ed. LMHC
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An integrative workshop in nutrition and hypnosis to help you transition to healthy eating habits. The workshop consists of 1 hour of nutritional guidance to a healthy eating plan followed by 1...

Cost: $199

Where:
NBA Business Center
145 Washington Street
Mind Balance Hypnosis
Norwell, MA  02061
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Sponsor: Simplify Holistic Nutrition & Mind Balance Hypnosis
Telephone: 781-883-5951
Contact Name: Silke Heine, PhD
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Instructor:  Peyton Pugmire Ages 16+/Adult Like meditating with a paintbrush! Escape your stress and routine and re-connect with yourself, your heart and soul - one brushstroke at a...

Cost: $85

Where:
Creative Spirit
80 Washington Street
Marblehead, MA  01945
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Sponsor: Creative Spirit
Telephone: 781-797-0389
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September 22 - 23 Join us for seven wonderful modules, each one designed to help you on your personal healing and empowerment journey. You will enjoy both group discussion and personal...

Cost: $205 (early bird $175)

Where:
A private home, Old Orchard Beach
Address provided to confirmed participants
Old Orchard Beach, ME
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Sponsor: Pathway Of Joy
Telephone: 207-329-7192
Contact Name: Linda Anzelc Huitt
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Celebrating The Autumnal Equinox Open House! We have a harvest full of readers and healers providing services at sampler rates! Join us to enjoy a fun fall afternoon time for yourself or to come...

Cost: 15 minutes for $25 or 3 -15 minutes for $60

Where:
The Healing Power of Flowers - Heaven and Earth
68 Stiles RD Unit #A
Our Yellow Banner is in Window
Salem, NH  03079
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Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey
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Reiki Master Teacher Libby Barnett, M.S.W., integrates her healing skills with past experience as a medical social worker at Massachusetts General Hospital. 38 years experience. Reiki...

Where:
Weston, MA


Telephone: 603-654-2787
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Your ideal life begins today with life-changing intuitive development training with internationally renowned medical intuitive and master healers/teachers Sue and Aaron Singleton. This...

Where:
, MA


Telephone: 978-834-0341
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