20 Good Food Reads For Spring


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Food Tank has collected 20 of the best new books in food and agriculture to celebrate spring. Our favorite reads this season cover critical topics including the paradox of obesity and malnutrition, building strong communities through socially-conscious food systems, and the essential link between food and health. Travel from Italy to Puerto Rico and Australia and learn how people all over the world grow, harvest, sell, and eat food—and why it’s important to the future of this planet. Then, bring your new knowledge about food to the kitchen with various cookbooks and guides that will inspire environmentally-conscious, healthy, and creative cooking.

The days are getting longer and the air is getting warmer, so take advantage of the weather for reading outside and dig into the season’s best reads.

1. Bread is Gold, Massimo Bottura

Michelin-Star Chef Massimo Bottura’s new cookbook takes a holistic look at food waste, focused on creating extraordinary meals from ordinary and sometimes overlooked ingredients.  Committed to helping others eat and live well, Bottura’s cookbook presents over 150 recipes from 45 of the world’s top chefs creating inspiring dishes from everyday ingredients, encouraging readers to reduce home food waste.

2. Eat a Little Better: Great Flavor, Good Health, Better World, Sam Kass

In his new book, Sam Kass, the former White House Chef for the Obamas and the Senior White House Policy Advisor for Nutrition, shares his philosophy on food as well as practical solutions for making decisions in the kitchen that are good for nutritional health and the health of the environment. From shopping and organizing your kitchen, to cooking and reducing waste, Kass’ book provides a wealth of knowledge for the dedicated home cook and 90 simple recipes from his time cooking for the President.

3. The Faces of Local Food: Celebrating the People Who Feed Us, Charlotte Caldwell

In her latest book, Charlotte Caldwell provides readers with an intimate look into the lives of local producers supporting the food system. Through a collection of personal vignettes, readers can step out of the grocery store and into the shoes of the fishers, farmers, ranchers, chefs and many other food system contributors, and hear their stories. The Faces of Local Food paints a vivid picture of the meaningful contributors to the food system, and is a powerful reminder of the power of food to inform, transform, and bring people together.

4. Food from the Radical Center: Healing Our Land and Communities, Gary Paul Nabhan, Forthcoming September 2018

Food from the Radical Center is a message of hope in the face of very challenging political and economic realities in the United States. Nabhan presents food production as a unique opportunity to unite estranged communities divided by political ideologies. Through stories from around the country, Nabhan illustrates his belief that “the restoration of land and rare species has provided—dollar for dollar—one of the best returns on investment of any conservation initiative.”

5. Food Is the Solution: What to Eat to Save the World, Matthew Prescott

Prescott’s cookbook features an eclectic collection of infographics, photographs, essays, and over 80 recipes that help protect the planet. Featuring original essays from James Cameron, Jesse Eisenberg, Chef José Andrés, and many more, this book is full of recipes and ideas that are good to eat and good for the earth.

6. The Fruit Forager’s Companion, Sara Bir, Forthcoming May 25, 2018

The Fruit Forager’s Companion is a how-to-guide covering foraging, gathering, and preservation techniques. Seasoned chef, forager and gardener Sarah Bir believes foraging is a “small act of civil disobedience” and encourages readers to look outside their front door to find unexpected ingredients for over 100 recipes, spanning from familiar fruits to less known treasures.  

7. Fruitful Labor: Deep Ecology of a Small Farm, Mike Madison

Dive into the life of Mike Madison on his small farm in the Sacramento Valley of California. Experienced farmers and eaters alike will relate to Madison’s story as he describes the ecology of his land, the agroecological challenges he faces, and his personal understanding of sustainability. This book is a wonderful glimpse at local food production within the complexity of the larger food system.

8. How to Feed the World, Jessica Eise (editor) and Ken Foster (editor)

Eise and Foster tackle the pressing question of how to feed the 10 billion people projected to be living on the earth by 2050. Bringing together experts from various sectors of the global food system How to Feed the World provides a foundational look at the modern food system, diving deep into the issues surrounding food and agriculture and presenting information in these complex questions in a way accessible for all readers. The book includes chapters on land use, climate change, trade policy, food loss and waste, nutritional health, and social equity.

9. Knowing Where It Comes From: Labeling Traditional Foods to Compete in a Global Market, Fabio Parasecoli

Parasecoli’s book tells the story behind the labels on food products from around the world. Knowing Where It Comes From provides a comparative analysis of food labeling systems giving a unique look at food production in different countries, including Italy, France, Costa Rica, and Thailand. Parasecoli discusses how these systems affect consumers and producers and how cultural heritage and indigenous knowledge are integrated into food systems through regulatory and judicial processes as well as through activism.interventions by activists.

10. The Lost Crops Of Africa, National Research Council (National Academies Press)

The Lost Crops of Africa is composed of three volumes focused on grains, vegetables, and fruits. Each volume explores African indigenous crops seemingly forgotten in today’s modern era such fonio, tef, amaranth, and carissa. Commonly overlooked by scientist, politicians, and policymakers, this set delves into the potential of forgotten foods as cash crops and a way to build climate resilience and food security for communities in Africa.  

11. The New Farm: Our Ten Years on the Front Lines of the Good Food Revolution, Brent Preston

In this personal memoir of farming and contemporary living, Preston tells his family’s story of leaving behind their city life and careers as human rights activists to start an organic farm in rural Ontario. The book covers their decade-long journey, describing their path to living on a small sustainable farm that is healing the land, supporting their family, and nourishing their community. As an active member in the Good Food Revolution, Preston demonstrates what it takes to change the food system through hard work and perseverance.

12. A New Global Agenda: Priorities, Practices, & Pathways of the International Community, Diana Ayton-Shenker (editor)

A continuation of the annual series A Global Agenda: Issues Before the U.N., this book provides a detailed overview of the cross-sectoral ideas and multi-stakeholder partnerships connected to the mission of the United Nations. Readers gain a deeper understanding of the evolution of international policy, academia, businesses, and civil societies as a result of U.N.’s work.

13. No One Eats Alone: Food as a Social Enterprise, Michael S. Carolan

In a society increasingly dining alone, whether at work or in the car, the connections and community ties inherent in breaking bread together are eroding. Carolan dives into the importance of being food citizens, and caring about the welfare of the people growing, harvesting, and producing food. He also explores the impact of food on global health, regardless of economic class or race. No One Eats Alone teaches the importance of community and affirms that “real change only happens when we start acting like citizens first and consumers second.”

14. Nourished Planet: Sustainability in the Global Food System, Barilla Center for Food & Nutrition and Danielle Nierenberg (editor)  Forthcoming in June 2018.

Drawing on the diverse experiences and knowledge of renowned international experts, Nourished Planet charters a map for growing and consuming food sustainably now and in the future. Featuring essays and interviews from global food sustainability leaders such as Hans Herren, Vandana Shiva, Alexander Mueller, and Pavan Suhkdev, among many others, Nourished Planet offers a global plan for food for sustainable growth, health, culture, and most importantly, for all.

15. Our Native Bees: North America’s Endangered Pollinators and the Fight to Save Them, Paige Embry

Going beyond honey production, Embry’s book takes a look at the diverse variety of bee species native to North America. Our Native Bees offers a offers a wide-ranging, entertaining survey of various bee species that function at the center of the food system, and play a fundamental role in the natural ecosystem through their contribution as pollinators. Embry presents a wealth of stories and a cast of characters to bring his story to life.

16. A Precautionary Tale: How One Small Town Banned Pesticides, Preserved Its Food Heritage, and Inspired a Movement, Philip Ackerman-Liest

A Precautionary Tale tells the story of the people of Mals, Italy, in their quest to protect their lands and agricultural heritage against the influx of pesticide use by big agriculture. Ackerman-Liest highlights the power of citizen science and community action in this town’s dedication to food, health, and culture; which allowed them to ban pesticides through a referendum vote—the first community in the world to do so—providing a road map for others to follow.

17. Silvopasture: A Guide to Managing Grazing Animals, Forage Crops, and Trees in a Temperate Farm Ecosystem, Steve Gabriel

Gabriel’s book puts forward the argument for a transformative system of agriculture based on an old idea: the integration of forest, cattle, and grazing land in one space. By combining these separate operations together, the silvopasture system promises benefits for the farmer and society through ecological regeneration. Silvopasture provides a comprehensive background on this systems approach to farming as well as engaging examples of its use across the United States.

18. We Fed an Island: The True Story of Rebuilding Puerto Rico, One Meal at a Time, José Andrés  

We Fed an Island takes readers along with a group of chefs who fed hundreds of thousands of Puerto Rican people in the devastating wake of Hurricane Maria. Andrés’ story highlights his efforts to address the humanitarian crisis through the power of food, and emphasizes the impact of community kitchens to activate change and rebuild hope in the midst of disasters. A portion of the profits from the book will be donated to the Chef Relief Network of World Central Kitchen.

19. What’s Making Our Children Sick?: How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Do About It, Michelle Perro and Vincanne Adams

Veteran pediatrician Dr. Michelle Perro and medical anthropologist Dr. Vincanne Adams take a hard look at the links between genetically modified foods, glyphosate, gut health, and the increasing number of children suffering from chronic health disorders such as gastrointestinal dysfunction and Autism Spectrum Disorder. What’s Making Our Children Sick? explores the ability to improving children’s health through food and offers insight to the current medical resources available to help heal affected children.

20. The Wildcrafting Brewer: Creating Unique Drinks and Boozy Concoctions from Nature’s Ingredients, Pascal Baudar

Wild-plant expert and forager, Pascal Baudar, guides fermentation fans, home brewers, and adventurous eaters interested in concocting unique drinks from herbs, wild plants, and other natural materials. Going beyond the typical ingredients of barley, hops, and yeast, this book offers an expert look at using local terroir to create country wines, natural sodas, meads, and regional drinks like Russian kvass. This guide not only covers the practical aspects of wildcraft brewing, but digs down into the history and philosophy of these traditional drinks, leaving readers with the knowledge to create their own brews using their local ingredients.

Elliott Brennan is a farmer and a Research & Writing Fellow at Food Tank. His research interests include global food security and the role of agriculture in economic development. He has a B.A. in English from Yale University.

This article was republished from Food Tank.

See also:
Can Food-Focused Medicine Cure Food-Related Disease?
Resolve To Become A Food Waste Warrior In 2018

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Daily Astrology

March 19, 2019

This final day of the astrological year features no exact planetary aspects. The Sun is at the last degree of Pisces, the Sign of the Two Fishes. One looks to the past while the other contemplates the future. It’s a good time to pause and consider your…
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March 2019

Sunday afternoon: 3–4:30pm at Hillside Herbals Spring Tonics II: the spring tonic herbs—it's about circulation, assimilation and elimination—tincturing. Rachel has...

Cost: Drop in Fee $10 includes all materials and handouts.

Where:
Hillside Herbals
Jefferson, MA


Sponsor: Hillside Herbals
Telephone: 508-847-8615
Contact Name: Rachel Ross
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March 20–23 9am-3pm each day Experience transformation guided by Mother Mary. Through Divine vibration, you will be aligned for quicker healing and evolving with mind body spirit and...

Cost: $500

Where:
, MA


Sponsor: The LoveLight Center
Telephone: (207) 216-9584
Contact Name: Cheryl Banfield

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The American Center for Bioregulatory Medicine and Dentistry (The BioMed Center) is the most comprehensive center in North America for bioregulatory medicine and dentistry. Come see what...

Cost: Free and open to the public

Where:
111 Chestnut Street
Providence, RI
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Discover how you can release tight muscles and improve range of motion in locked joints in a weekly ESSENTRICS stretch classes led by Raindrop Fisher, certified Essentrics instructor. Raindrop is a...

Cost: $10 drop-in / $100 for 12 classes

Where:
Village at Waterman Lake
Function Room - Chalet Bldg
715 Putnam Pike
Greenville, RI  02828
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Sponsor: Healthier Fit Lifestyle
Telephone: 401-678-0950
Contact Name: Raindrop Fisher
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This 8 week series in Tai Chi will provide you with everything you need to get started in a personal Tai Chi practice. Just for Beginners—there is no expectation, and no pressure in...

Cost: $137 for 8 weeks

Where:
Spiral Path Connections
218 Boston Street
Unit 104
Topsfield, MA  01983
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Sponsor: The Spiral Path
Telephone: 978-314-4264
Contact Name: Johanna Hattendorf
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“All we need is love” the Beatles claimed in 1960’s. In fact, we have been looking for love from the beginning of time. We are conditioned that it is love which brings us...

Cost: $35

Where:
Circles of Wisdom
386 Merrimack Street, Suite 1-A
Suite 1-A
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
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“Master your breath, let the self be in bliss, contemplate on the sublime within you.” —Krishnamacharya Join us for an evening of deep exploration and transformation using the...

Cost: $30 (some hardship rates available)

Where:
Spontaneous Celebrations
45 Danforth Street
Jamaica Plain, MA  02130
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Telephone: 617-233-6410
Contact Name: Allen Howell, M.Ed.LMHC
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Only $225 if you register for both days! Save $25! Please click here to register for both workshops. This is a 2 day course being held Saturday and Sunday, March 23...

Cost: $125

Where:
Circles of Wisdom
386 Merrimack Street, Suite 1-A
Suite 1-A
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
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Former Buddhist monk and world renowned healer, Seth Monk, will be giving a Siddha Healing to our community. Seth will be accompanied by Shannon Fitzgerald, an AromaReiki Master for a beautiful...

Cost: $35

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough Shopping Center
Westborough, MA  01581
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
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In her art and spirit workshops, Melissa combines her gift as an intuitive with her extensive background in painting to help you to work through creative blocks and learn or refine technique. Come...

Cost: $150

Where:
Circles of Wisdom
386 Merrimack Street
Suite 1-A
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
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Journey back into the experience of peace, harmony and inner power through this unique meditation practice. Explore the power of your thoughts and how they can bring you inner harmony and help you...

Cost: Free

Where:
Inner Space Meditation Center & Gallery
1110 Massachussetts Ave
Cambridge, MA
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Telephone: 617-547-1110
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Psychics, mediums, angel readers, spirit art. Reiki, chair massage, IET, Gaiadon Heart, crystal healings, etc. Sign yourself up for a few appointments and bring your friends! Appointments...

Where:
Women Of Wisdom
118 Washington Street
North Easton, MA  02356
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Telephone: (508) 230-3680
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6 Saturdays 10am–11:30am February 23–March 30, 2019 Taijiquan (Tai Chi ) is a healing martial art, using breath and movement together to strengthen the body and quiet...

Cost: $120

Where:
Metta Wellness
679 Pleasant Street
Paxton, MA  01612
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Sponsor: Metta Wellness
Telephone: 774-245-5487
Contact Name: Rick Rocha
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