Winter 2014

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Archive »Alternative Medicine

Book Review | Herbs for Stress and Anxiety: How to Make Herbal Remedies to Strengthen the Nervous System

When is the last time you felt peaceful? Bursting to-do lists, media overload, ISIS and Ebola; no wonder so many of us live in a state of chronic stress, an unfortunate path to illness and depression. But what can we do about it?

Book Review | The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet

The concept behind the GAPS (Gut and Psychology Syndrome — GAPS) protocol is to eat healthy to be healthy. A whole alphabet of diseases — addictions, ADD/ADHD, arthritis, asthma (and that's just the letter A!) — begin in the digestive system.

Book Review | Tuning the Human Biofield: Healing with Vibrational Sound Therapy

Sound healer Eileen Day McKusick got some funny looks when she first told people her vocation, yet when she titled herself a researcher studying effects of audible sound on the body, she noticed people approved.

Happy Feet: A Simple Soothing Technique

This simple five-step routine says thank you to your feet for supporting your body weight all day long.

How Homeopathic Plant Remedies Reduce Stress

Many of us have had the experience of being thrown off balance or stressed by life’s turmoil. The stressors can range from the typical slings and arrows of life — unexpected expense, momentary panic or a real disappointment of some kind...

The Human Biofield — The Missing Dimension in Health Care

If everything is vibration as quantum physics asserts, then treating vibration with vibration is logical and elegant.
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Archive »Food

Deliciously Peaceful Recipes

Winter is the time for restoration of body, mind and spirit. Try this day’s worth of easy, unhurried recipes including fragrant herbs that help soothe an over-stressed mind and body.

Veganish: How Plant-Based Foods Can Work for Everyone

A reluctant, yet grateful omnivore speaks about humbly using animal products to heal her family in her new vegan cooking guide Veganish: The Omnivore’s Guide to Plant-Based Cooking.
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Archive »Green Living

EarthTalk: Plastic Bag Bans

Dear EarthTalk: What’s the latest on efforts to ban plastic bags? How many U.S. locales have instituted some kind of ban, and have these initiatives made a dent in the amount of plastic litter?

Feng Shui for Everyday: Homebuyers Feng Shui Guide

Look for these signs of helpful feng shui energy in the new home you are buying.

Fighting An Invisible Enemy In Our High-Tech World

It’s hard to believe that something could have an adversarial effect on you if you can’t even see it! This is a huge challenge in our high-tech world today, as we are getting hit with nearly 300,000 detrimental frequencies per minute...

The 100% Natural Solution

Delighting in the elemental and elegant things of nature is a privilege of membership in the human race.
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Archive »Mind & Spirit

Astrology Forecast for Winter 2014-15

In an average lifetime there are just a handful of truly unique astrological events. One such omen appeared during the 1960s when, for several critical years, the slow moving stars Uranus and Pluto joined forces in Virgo...

Book Review | How Do You Pray? Inspiring Responses from Religious Leaders, Spiritual Guides, Healers, Activists and Other Leaders of Humanity

An anthology of one hundred twenty-nine of those ways, representing just as many diverse spiritual paths, including no path at all.

How To Express Your Condolences To Someone You Love

Musings: Vibrational Healing Is Logical and Elegant

Despite all the evidence of mind/body medicine’s success and the significance of its unlimited potential, our healthcare mindset remains stuck in the mud.

The Energies of Love: Harnessing the Invisible Forces of Your Relationship

An interview with Donna Eden and David Feinstein, PhD

Where Mindfulness Meets Technology

We are in very uncharted waters when it comes to understanding the impact technology is having on what it means to be human.
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Daily Astrology

February 25, 2018

The stars are hyper busy. From sunrise until late tonight the celestial agenda is quite full.The waxing Moon is in Cancer. Home and family life is sure to be eventful and for the most part, satisfying. Early morning inspiration comes via a conjunction…
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Alternative Health Directory

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Calendar

February 2018

With Deborah Sisson When we are living with an attitude of beginner’s mind we are open to embracing possibility at each new moment and stage of life. We meet ourselves right where we are...

Cost: $35

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Telephone: 603-969-8968
Contact Name: Brian Serven
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Snow Moon - Spring Tonics I Tree saps, barks and roots - the liver tonic herbs and digestive health - herbal decoctions Please email rjrcnm@gmail.com if interested. Attendees will receive...

Cost: Drop in Fee $10 includes all materials and handouts.

Where:
Jefferson, MA


Sponsor: Hillside Herbals
Telephone: 508-847-8615
Contact Name: Rachel Ross
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Come by anytime during open shopping hours! Friday, February 23: 3:00 pm - 9:00 pm Saturday, February 24: 10:00 am - 5:00 pm Sunday, February 25: 12:00 pm - 4:00 pm We are very...

Cost: Free to attend

Where:
Circles of Wisdom
90 Main Street
Andover, MA  01810
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
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Are you curious about yoga but don't know where to begin? The Intro to Yoga Series is a great place to start your practice. This series will provide a safe, non-competitive and welcoming...

Cost: $90 for series

Where:
YogaLife Institute
6 Chestnut St, Suite A
Exeter, NH  03833
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Telephone: 603-969-8968
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Stress less, sleep better, have fun! Designed to help preteens develop self-awareness, emotional resilience, healthy body image, and compassion through asana, breathing practices, meditation and...

Cost: $18

Where:
Bliss Through Yoga
484 Bedford St
East Bridgewater, MA  02333
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Sponsor: Bliss Through Yoga
Telephone: 508-331-3564
Contact Name: Janice
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Qigong and tai chi are 2500+ year old healing arts originating in China. These moving meditations offer unique health benefits that western medicine is...

Cost: $11-$15 per class

Where:
Chelmsford Wellness Center
3 Littleton Road, 2nd Floor
Westford, MA  01886
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Sponsor: Cultivating Qi
Telephone: 978-856-8118
Contact Name: Dave Crocker
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A guided tour in discovering, confirming and verifying your personality, behaviors and habits. A three part series at the Waltham Public Library Monday, February 5 7:15PM Monday, February 12...

Cost: Free

Where:
Waltham Public Library
735 Main Street
Waltham, MA  02451
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Sponsor: Waltham Public Library
Telephone: 781-314-3429
Contact Name: Louise Goldstein
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March - June 2018 Learn how to hypnotize, how to use hypnosis to help clients, and how to turn hypnosis into a profitable business. Instructor John Koenig has practiced hypnosis since 1998.

Where:
Richmond Square Technology Center
Providence, RI


Telephone: 401-374-1890
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Qigong and tai chi are 2500+ year old healing arts originating in China. These moving meditations offer unique health benefits that western medicine is integrating into treatment plans. By...

Cost: $12-$17 per class

Where:
Dragonfly Wellness Ceneter
176 Jackson Road
Devens, MA  01434
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Sponsor: Cultivating Qi
Telephone: 978-856-8118
Contact Name: Dave Crocker
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Mind-Body Healing (or "Mind-Body Therapy") is based on the idea that the mind and body act as one in the healing process. It uses specific techniques to quiet the mind, release negative...

Cost: $65

Where:
Newton South High School, Wheeler, 2107
140 Brandeis Road
Newton Center, MA  02459
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Sponsor: Newton Community Education
Telephone: 617-559-6999
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“He who does not understand astrology is not a doctor but a fool.” - Hippocrates (460BC - 380 BC), father of medicine In this workshop you will learn the healing potentials of the 12...

Cost: $95

Where:
Circles of Wisdom
90 Main Street
Andover, MA  01810
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
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This workshop is packed with tools and techniques to help you stay balanced and in tune with the seasons. Join John and dive deep into your body with this workshop focused on the crown-7th chakra....

Cost: $70

Where:
Balance Bethlehem
2087 Main Street
Bethlehem, NH  03574
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