Winter 2014

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Archive »Alternative Medicine

Book Review | Herbs for Stress and Anxiety: How to Make Herbal Remedies to Strengthen the Nervous System

When is the last time you felt peaceful? Bursting to-do lists, media overload, ISIS and Ebola; no wonder so many of us live in a state of chronic stress, an unfortunate path to illness and depression. But what can we do about it?

Book Review | The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet

The concept behind the GAPS (Gut and Psychology Syndrome — GAPS) protocol is to eat healthy to be healthy. A whole alphabet of diseases — addictions, ADD/ADHD, arthritis, asthma (and that's just the letter A!) — begin in the digestive system.

Book Review | Tuning the Human Biofield: Healing with Vibrational Sound Therapy

Sound healer Eileen Day McKusick got some funny looks when she first told people her vocation, yet when she titled herself a researcher studying effects of audible sound on the body, she noticed people approved.

Happy Feet: A Simple Soothing Technique

This simple five-step routine says thank you to your feet for supporting your body weight all day long.

How Homeopathic Plant Remedies Reduce Stress

Many of us have had the experience of being thrown off balance or stressed by life’s turmoil. The stressors can range from the typical slings and arrows of life — unexpected expense, momentary panic or a real disappointment of some kind...

The Human Biofield — The Missing Dimension in Health Care

If everything is vibration as quantum physics asserts, then treating vibration with vibration is logical and elegant.
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Archive »Food

Deliciously Peaceful Recipes

Winter is the time for restoration of body, mind and spirit. Try this day’s worth of easy, unhurried recipes including fragrant herbs that help soothe an over-stressed mind and body.

Veganish: How Plant-Based Foods Can Work for Everyone

A reluctant, yet grateful omnivore speaks about humbly using animal products to heal her family in her new vegan cooking guide Veganish: The Omnivore’s Guide to Plant-Based Cooking.
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Archive »Green Living

EarthTalk: Plastic Bag Bans

Dear EarthTalk: What’s the latest on efforts to ban plastic bags? How many U.S. locales have instituted some kind of ban, and have these initiatives made a dent in the amount of plastic litter?

Feng Shui for Everyday: Homebuyers Feng Shui Guide

Look for these signs of helpful feng shui energy in the new home you are buying.

Fighting An Invisible Enemy In Our High-Tech World

It’s hard to believe that something could have an adversarial effect on you if you can’t even see it! This is a huge challenge in our high-tech world today, as we are getting hit with nearly 300,000 detrimental frequencies per minute...

The 100% Natural Solution

Delighting in the elemental and elegant things of nature is a privilege of membership in the human race.
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Archive »Mind & Spirit

Astrology Forecast for Winter 2014-15

In an average lifetime there are just a handful of truly unique astrological events. One such omen appeared during the 1960s when, for several critical years, the slow moving stars Uranus and Pluto joined forces in Virgo...

Book Review | How Do You Pray? Inspiring Responses from Religious Leaders, Spiritual Guides, Healers, Activists and Other Leaders of Humanity

An anthology of one hundred twenty-nine of those ways, representing just as many diverse spiritual paths, including no path at all.

How To Express Your Condolences To Someone You Love

Musings: Vibrational Healing Is Logical and Elegant

Despite all the evidence of mind/body medicine’s success and the significance of its unlimited potential, our healthcare mindset remains stuck in the mud.

The Energies of Love: Harnessing the Invisible Forces of Your Relationship

An interview with Donna Eden and David Feinstein, PhD

Where Mindfulness Meets Technology

We are in very uncharted waters when it comes to understanding the impact technology is having on what it means to be human.
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Daily Astrology

September 24, 2017

From the wee hours of the morning until midnight the Scorpio Moon orbits void of course. The lackadaisical atmosphere is curiously fortified by Mars’ opposition to Neptune. If you have the opportunity to see a dream come true, go for it. On the other…
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Alternative Health Directory

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Calendar

September 2017

Healthy living, healthy planet lifestyle expo with LOHAS niche vendors, hands-on bodywork, labyrinth meditation, workshops, local food cafe, food trucks and a screening of the soon to be...

Cost: $25

Where:
The Reggie Lewis Center
1350 Tremont St
Roxbury Crossing, MA  02120
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Sponsor: Natural Awakenings Boston
Telephone: 617-906-0232
Contact Name: Maisie Raftery
Website »

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Ever wondered what, exactly, people mean when they describe someone as “an intuitive?” Do you feel you might have some of these abilities that are untapped at this moment? This workshop...

Cost: $25 per person

Where:
The Studio at One Earth
191 Emery Mills Road
Shapleigh, ME  04076
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Sponsor: The Studio at One Earth
Telephone: 207-636-2500
Contact Name: The Studio at One Earth
Website »

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
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Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

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How long does it take to change your life? The blink of an eye! Learn two spiritual secrets to success and walk out the door at 6pm into a new life!

Cost: $25

Where:
Doubletree Hotel
Milford, MA


Sponsor: Rhys Thomas Institute
Website »

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Sunday Reiki treatments with Reiki master and practitioner Linda Simons in Brookline, MA. Start your week off on a more balanced note with a Reiki treatment on a Sunday afternoon. Please join me...

Cost: Sliding Scale $20-$40

Where:
233 Harvard Street
Suite 36
Brookline, MA  02446
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Telephone: 617-304-2205
Contact Name: LInda Simons
Website »

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Guided loving kindness meditation every Sunday at HeartSong Spiritual Wellness. No charge to attend. Donations are appreciated to help support this non-profit wellness center. Read more:...

Cost: Free

Where:
HeartSong Spiritual Wellness
23 Pine Street
Milford, MA  01757
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Sponsor: HeartSong
Contact Name: Jacki Rose
Website »

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

Are you interested in natural birth control or are you trying to or planning to conceive? We’ll talk about the benefits of charting your cycles.

Cost: Free

Where:
The Democracy Center
45 Mt. Auburn St.
Cambridge, MA  02139
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Sponsor: AC Fertility Awareness
Telephone: 617-899-7624
Contact Name: Anna Churchill
Website »

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18-month immersion course for the awake soul with Rev. Michelle Renee Pelletier, founding director of the Center for Psychic Healing.

Where:
248 Main Street
Harwich, MA
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Telephone: 707-849-7793
Website »

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The Daoist Benevolent Association offers free classes on traditional Wudang style tai chi. 

Cost: Free

Where:
Brown School
42 Milk St Newburyport
Newburyport, MA  01950
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Sponsor: Daoist Benevolent Association
Telephone: 978-462-4617
Contact Name: Barbara
Website »

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Nancy's therapeutic and healing nature stems from her own personal journey through health struggles. Her style is open to everyone, no matter physical or mental challenges, or age....

Cost: $15 drop in or $12 with 10 class bundle

Where:
HeartSong Spiritual Wellness
23 Pine Street
Milford, MA  01757
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Sponsor: HeartSong Spiritual Wellness Center
Website »

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

Release old negative self-beliefs, let go of negative body image thoughts, explore how the media fools us into believing how we “should” look and the reality of who we are. We try...

Cost: $45

Where:
Integrated Psychotherapy
31 Hastings Street
Mendon, MA  01756
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Telephone: 508-473-1200
Contact Name: Sherri Snyder, MA, LMHC
Website »

More information

The Daoist Benevolent Association offers free classes on traditional Wudang style tai chi. 

Cost: Free

Where:
Brown School
42 Milk St Newburyport
Newburyport, MA  01950
View map »


Sponsor: Daoist Benevolent Association
Telephone: 978-462-4617
Contact Name: Barbara
Website »

More information

One-of-a-kind, life changing holistic health education program again being offered free of charge Local business owner shares groundbreaking mind-body-spirit course to combat obesity epidemic...

Cost: Free

Where:
Wilbraham Senior Center
45 Post Office Park
#4502
Wilbraham, MA  01095
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Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Michelle Caron
Website »

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Beginner Kripalu Yoga with Lisa Davidson Brand new to yoga or returning after a break, this class is kind and challenging for your body, relaxing and destressing for your mind, and will help you...

Cost: $113 for 7 weeks

Where:
A Yoga Leaf
@ Whimsy
686 Worcester Rd.
Framingham, MA  01702
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Sponsor: Lisa Davidson
Contact Name: Lisa Davidson
Website »

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A unique divine healing meditation, lead by Bhavna, to help you in your life; with your relationships, money, work and family. Also, the meditation helps with letting go to release...

Cost: $10

Where:
Bhavna’s Wellness Group
512 Main St.
Penthouse Suite
Shrewsbury, MA  01545
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Sponsor: Bhavna’s Wellness Group
Telephone: 508-970-5620
Contact Name: Krista Bennett
Website »

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Daoist Priest Zhou Xuanyun teaches traditional Wudang style kung fu.

Cost: $110/month

Where:
Boston Ultimate Fitness
72 Beach Street (4th Floor)
Boston, MA  02111
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Sponsor: Daoist Gate Wudang Arts
Telephone: 508-245-8305
Contact Name: Zhou Xuanyun
Website »

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

This gentle yoga class is good for all skill levels. Scheduled perfectly in the middle of your week; the movements will be a welcome respite to your usual morning routine.

Cost: $10

Where:
Bhavna’s Wellness Group
512 Main St.
Penthouse Suite
Shrewsbury, MA  01545
View map »


Sponsor: Bhavna’s Wellness Group
Telephone: 508-970-5620
Contact Name: Krista Bennett
Website »

More information

Qigong is an amazing practice used to prevent and heal disease. Qigong is a series of flowing and repeated movements, stretches and breathing exercises. Qigong movements are gentle and easy to...

Cost: $12

Where:
The Arlington Center
369 Mass Ave
Arlington, MA
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Sponsor: Maryellen LaBelle
Telephone: 781-710-4325
Contact Name: Maryellen LaBelle
Website »

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Weekly yoga classes with Rev. Michelle Caron, RMT, CYT, ZIN of Harmony Way on Wednesdays at 12:15 PM and Fridays at 9:30 AM at the Wilbraham Senior Center. Class welcomes all ages and uses a...

Cost: $5

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
View map »


Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Rev. Michelle Caron, RMT, CYT, ZIN
Website »

More information

With Lisa Rockenmacher and Kristan Bishop Looking for a deeper connection with bliss? Seeking practical ways to increase wellness and health in all aspect of your life? Do you desire a...

Cost: $100

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Telephone: 603-969-8968
Contact Name: Brian Serven
Website »

More information

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

Show More...
Show Less...

January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

Connect, breathe and guide your space within. Bring peace and healing to the mind, body and soul. This workshop offers an introduction to the therapeutic principles of the didgeridoo and a basic...

Cost: $35

Where:
YogaLife Institute of NH
6 Chestnut Street
Exeter, NH  03833
View map »


Sponsor: YogaLife Institute of NH
Telephone: 603-969-8968
Contact Name: Brian Serven
Website »

More information

Weekly yoga classes with Rev. Michelle Caron, RMT, CYT, ZIN of Harmony Way on Wednesdays at 12:15 PM and Fridays at 9:30 AM at the Wilbraham Senior Center. Class welcomes all ages and uses a...

Cost: $5

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
View map »


Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Rev. Michelle Caron, RMT, CYT, ZIN
Website »

More information

Daoist Priest Zhou Xuanyun teaches traditional Wudang style kung fu.

Cost: $110/month

Where:
Boston Ultimate Fitness
72 Beach Street (4th Floor)
Boston, MA  02111
View map »


Sponsor: Daoist Gate Wudang Arts
Telephone: 508-245-8305
Contact Name: Zhou Xuanyun
Website »

More information

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A day of wellness discussions, meditation, and mini sessions of Reiki, massage, acupuncture, card readings, and more.

Cost: $40 pre-register, $60 at the door

Where:
Bhavna’s Wellness Group
512 Main Street
Penthouse Suite
Shrewsbury, MA  01545
View map »


Telephone: 508-970-5620
Website »

More information

January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

Colds, fevers, bites, bumps and stomach aches. 10 remedies and more to have on hand. Hands on: Make an herbal emergency medicine kit. $40 drop in. $30 each with a friend and $60 off to sign...

Cost: $40 drop in. $30 each with a friend and $60 off to sign up for the series.

Where:
Opening Lotus Yoga
456 Main Street
Holden, MA  01520
View map »


Sponsor: Hillside Herbals
Telephone: 508-847-8615
Contact Name: Rachel Ross
Website »

More information

Join us with instructor Chuck Raffoni for a super fun night of relaxing and recharging! Let yourself “glow with the flow” as our studio is magically transformed for an illuminating...

Cost: $25

Where:
Windsoul Studio
440 Middlesex Rd
Tyngsboro, MA  01879
View map »


Website »

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