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Alternative Medicine

7 Ways Alternative Medicine Can Help With Lower Back Pain Issues

In most cases, alternative medicine can provide a variety of ways to be intentional and practical about reestablishing spinal health.

A Beginner’s Guide To Chinese Medicine

Traditional Chinese Medicine, TCM, can treat many health issues. While Chinese Medicine is well known for pain relief, there is so much more it can do.

Savasana

In a world where we are constantly on the move, connected, and multitasking; how do we stop and do nothing? How do we clear the mind? Learning to let go is a challenge that even the most sage monks have struggled with through the ages.

Get Personal! Resist And Regenerate

Start a #Resist and #Regenerate group on Meetup, reach out and invite local activists and concerned citizens to a meeting, identify a local issue or local candidate, and start working together—in your own backyard.

Yoga For Travel

If you experience any kind of back and/or neck pain while traveling, you are going to like this post! All these poses can while traveling – on a bus, on a plane, or in a waiting area.

Time To Detox

Getting the feel for what kind of detox is right for your body can be a challenge. I’ve shared a few of my tried and true recipes that you can incorporate into any detox diet.

Could Your Health Problem Be A Wellness Problem?

Health and wellness are often thought of as similar topics; however, there is a primary difference between the two. This difference helps us to decipher whether an issue we're having could stem from our physical health or emotional imbalance.

Diet And Herbs For Detoxification

Today, I'm delivering a few tips for dietary and herbal recommendations for forming your own detox plan.

Care For Your Feet

Care for our feet is essential to everything we do in our life.

Patient Advocate Lessons

While it is necessary to follow the protocol advised by your doctor, it is also important to become your own advocate in terms of your health.

Why There’s More To Fixing Health Care Than The Health Care Laws

There is so much debate currently about how best to provide health insurance coverage in our country that we risk losing sight of what it really means to be healthy and of how health care should be optimally provided.

Herbal Allies For Fibromyalgia

While individualized care is really essential for anyone suffering from fibromyalgia, there are certain treatments that can be effective.

The Ecology Of Estrogen In The Female Body

Women today live in a very different world than our foremothers. In this article, we will explore various factors affecting the hormonal ecology, or hormonal environment, of contemporary women.

How To Be Money Savvy With Your Wellness

You can get well without spending beaucoup bucks, here are some tricks for saving money and keeping costs down.

The Healing Platform: Build Your Own Cure

In this interview, Annie Brandt — herself a 16-year cancer survivor and author of “The Healing Platform: Build Your Own Cure!”— shares some of the support detailed in her book, which can give anyone challenged with cancer access to valuable resources.

The Winter Herbalist

There are several medicines I tend to use much more in the winter than the summer, medicines more suitable for the energy of the cold and dry air. Medicines which give warmth, moisture, and balance the darker days and the darkest of winter nights.

Creative Housing Solutions To Support MCS/EHS Populations

An invisible crisis of survival is facing those suffering with functional impairment through electromagnetic hypersensitivity (EHS), which is an adverse reaction to the microwave radiation that powers all wireless devices.

Edible Marijuana: What We Need To Know

As a social and behavioral scientist who studies the prevention of adolescent substance initiation and misuse, the legalization of recreational marijuana has been on my mind a lot lately.

20 Incredible Plants And Fungi That Boost Mood, Decrease Anxiety, Prevent Disease And Filter Your Air

These twenty plants and fungi are capable of transforming how you think, breathe and feel.

How To Improve Your Failing Ability To Read Clearly As You Age, With The Help Of Sunshine

The more we learn about the influence of sunlight on human biology and health, the more its connection to eyesight makes sense.

Kick Pain To The Curb Through Detoxification

Detoxifying the body also helps release pain.

Empower Your Adrenal Glands To Treat Pain With Traditional Indian Healing

When you nourish and empower your adrenal glands, you treat the root cause of pain. Try these traditional Indian self-healing practices for adrenal glands.

A Critical Thinker’s Guide To Zika

Zika will most certainly be remembered as the pandemic of 2016, but like many pandemics of recent memory, it failed to live up to the inflated numbers and devastating statistics projected.

Treating Pain Without Drugs

A recent study published in Mayo Clinic Proceedings evaluated several complementary approaches for pain relief. The options that follow have been scientifically proven to help with relief, according to the report.

Balance Your Body To Relieve Pain

An interview with neuromuscular therapist and Integrated Positional Therapy founder Lee Albert

The Difference Between A Cold And Flu - Try Nature's Flu Shot

Learn 9 ways to keep your immune system strong against the cold virus.

The Folk Herbalism Resurgence: A Conversation With Kiva Rose

The Medicine Woman’s Roots is one of the most informative and beautiful sources for everything related to folk herbalism, bioregionalism and land-based living there is, a real celebration of all that plants awaken in us as individuals and as a community.

The Most Important Thing You’re Not Discussing With Your Doctor

The idea that health care should be patient-centered sounds obvious, but what does that mean?

How To Get Rid Of Lice

While medicated shampoos are touted as the best way to get rid of head lice, you have to decide whether you really want to slather your child’s hair up with pesticides, especially when they may not kill the lice and there are other effective alternatives.

How Planned Parenthood Has Helped Millions Of Women, Including Me

Planned Parenthood has allowed generations of low-income women to survive childbirth, to combat sexually transmitted infections (STIs) and to plan their pregnancies.

Sustainable Medicine: A Conversation With Didi Pershouse

We not only have developed a system of medicine that assumes you can cure one part of your body while poisoning another, but we have been told to accept that disconnection as a precondition for getting well. Didi Pershouse is part of a growing movement challenging this disconnection.

A Letter To Free Fire Cider Supporters From Rosemary Gladstar

It’s time to stand up in support of Free Fire Cider for all!

5 Alternative Health Treatments For Pets

Whether you’re looking to improve your pet’s overall health, their quality of life or correct a specific problem, these alternative treatments could help.

Depression Is The New Obesity For The Heart

According to a recently published report in the Atherosclerosis journal, depression poses a risk for cardiovascular diseases in men that is just as great as that posed by high cholesterol levels and obesity.

Integrative Medicine: An Interview With Dr. Tieraona Low Dog

Dr. Tieraona LowDog is an advocate for health care that is compassionate, effective, equitable, and environmentally conscious.

Boost Your Immunity To Extend Your Life

If you tend to be someone who gets sick a lot, or if diseases seem to run in your family, take positive steps towards boosting your immunity to live a longer life.

Garlic: An All-Star Winter Remedy

Garlic (Allium sativum) is one of our most versatile medicines, providing respiratory, immune, digestive and cardiovascular support.

Rendezvous With Pain Relief

Read all about the world of natural healing options for pain relief in the Spring/Summer 2017 issue of Spirit of Change.

Natural Pain Relief Remedies Help Chronic Pain Sufferers Avoid Opiate Side Effects

By treating the body and the person as an integrated whole, holistic practitioners seek to help their patients boost the immune system, prevent disease and relieve pain naturally.

What Does The Environment Have To Do With Diseases That Affect The Immune System?

The rise in recent decades of diseases such as inflammatory bowel disease and rheumatoid arthritis suggests that factors in the environment are contributing.

Stomach Acid Suppressing Meds Causing Infections And Serious Health Problems

The use of proton-pump inhibitors for acid-related symptoms and disorders is extensive but they can actually cause the very type of symptoms that they’re intended to prevent if you stop taking them.

Rehabilitation Options For Healing Addiction

Once an addict gets tired and does not want to be addicted anymore, there are rehab options available to make that big life change.

How Does Reiki Increase Your Energy Vibration And Why Does It Matter?

We all feel and respond, to each others’ vibrations, even if we’re not aware of it. It is the reason why we may be drawn to certain people, or repelled by them. But why should we care whether or not we are operating at a higher vibration?

How To Heal Yourself Naturally

Whether you have been diagnosed with a new condition or just haven't been feeling like yourself lately, there is no substitute for natural, low-impact healing solutions.

In 2017, More Antibiotics Will Be Consumed By Farm Animals Than Humans

Governments around the world consider antimicrobial-resistant bacteria a major and growing threat to public health.

Thirteen Ways To Avoid Free Radicals During The Holiday Season

Traditional holiday meals, laden with salt, fat and sugar, can increase the amount of free radicals, or molecules with unattached electrons, in the body, which can do serious cellular damage.

Parkinson's Starts In The Gut

Parkinson’s disease may be triggered by gut microbes, according to a California Institute of Technology (Caltech) study that points to probiotics as a potential therapy for the disease.

5 Tips For Beginner Yogis

If you are just beginning your yoga practice or are considering taking it up and want to learn more, here are 5 tips to help keep you happy, healthy, and on the track to success.

Curcumin Reduces Symptoms Of Anxiety And Depression Even In People With Major Depression

Curcumin, the yellow pigment associated with the curry spice Turmeric, has been found to be effective in reducing depression and symptoms of anxiety even in people with major depressive disorders.

How To Give Your Canine Companion The TLC They Deserve

Next to our kids, dogs and cats are most likely the greatest investment we make in terms of our time, wallet, and our hearts — especially for those of us who do not have children.
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Daily Astrology

May 30, 2017

A quiet inner certainty enhances hopes during the early morning hours. Well wishes for friends and partners are capital in karmic bank accounts. Send out all the positive thoughts and good vibes you can muster. As midday approaches the Leo Moon tests…
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Alternative Health Directory

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Calendar

May 2017

January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

Sunday Reiki treatments with Reiki master and practitioner Linda Simons in Brookline, MA. Start your week off on a more balanced note with a Reiki treatment on a Sunday afternoon. Please join me...

Cost: Sliding Scale $20-$40

Where:
233 Harvard Street
Suite 36
Brookline, MA  02446
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Telephone: 617-304-2205
Contact Name: LInda Simons
Website »

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You can sit with your favorite medium and get a message from your loved ones in spirit and experience the relaxation of Spiritual Healing with one of our trained healers (pets also welcome!) We...

Where:
Arlington Masonic Temple
19 Academy Street
Arlington, MA
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Sponsor: Greater Boston Church of Spiritualism
Telephone: 617-923-4334
Website »

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Prayer for Peace — Lao-Tse If there is to be peace in the world, There must be peace in the nations. If there is to be peace in the nations, There must be peace in the cities. If...

Cost: Donation / heart offering

Where:
HeartSong Spiritual Wellness
23 Pine Street
Milford, MA  01757
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Sponsor: HeartSong Spiritual Wellness Center
Website »

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

Qigong is an amazing practice for health, healing and inspiration. Qigong is a series of flowing and repeated movements, stretches and breathing exercises that are very easy to learn and may be...

Cost: Drop in $20 or purchase series card

Where:
The Yoga Depot
17 Depot Square
Lexington, MA  02420
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Sponsor: BodyWork Revolution
Telephone: 781-372-1000
Contact Name: Steve Cunningham
Website »

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

Show More...
Show Less...

January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

Let's connect to the deck... Do you have the desire to understand and get a deeper sense of your readings? Learn how to read for yourself and others. Clear your cards, enhance your intuition...

Cost: $40 (Additional $16 for an angel card deck if you need)

Where:
YOUnity Yoga & Wellness
189 Main Street
4th floor
Milford, MA  01757
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Telephone: 508-478-3333
Website »

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Weekly yoga classes with Rev. Michelle Caron, RMT, CYT, ZIN of Harmony Way on Wednesdays at 12:15 PM and Fridays at 9:30 AM at the Wilbraham Senior Center. Class welcomes all ages and uses a...

Cost: $5

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
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Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Rev. Michelle Caron, RMT, CYT, ZIN
Website »

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

Brookhaven Hospice is looking for alternative therapy volunteers (Reiki, massage, aromatherapy, and more) to volunteer with patients in various cities around MA and NH. Trainings to become a...

Cost: Free

Where:
, MA

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

Get to really know yourself from the inside out. Join us for a 6-session series focused on the energy body/chakras (pronounced, chah-krahz). We will spend each of the sessions exploring one of the...

Cost: $20

Where:
HeartSong Spiritual Wellness Center
23 Pine Street
Milford, MA  01757
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Sponsor: HeartSong Spiritual Wellness Center
Website »

More information

June 2 - 4, 2017 Being The Light – A Weekend Retreat To Empower Your Spiritual Light With Leontine Hartzell Retreat runs June 2, 2017 4pm to June 4, 2017 2pm. Cost $380 - $395...

Cost: $380 - $395

Where:
White Mountains of NH
, NH


Sponsor: Eye of Eagle
Telephone: 978-377-8948
Contact Name: Leontine Hartzell
Website »

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June 2 - 4, 2017 Energy Healing - Life Healing - Psychic/Intuition Development - Live Your Best Life! Are you ready to flow into the next leap in consciousness in the most powerful way?...

Cost: $435

Where:
Our space
42 Fox Hill Rd
Framingham, MA  01701
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Telephone: 919-605-0580
Contact Name: Angela Coulter
Website »

More information

Weekly yoga classes with Rev. Michelle Caron, RMT, CYT, ZIN of Harmony Way on Wednesdays at 12:15 PM and Fridays at 9:30 AM at the Wilbraham Senior Center. Class welcomes all ages and uses a...

Cost: $5

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
View map »


Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Rev. Michelle Caron, RMT, CYT, ZIN
Website »

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With Ross J. Miller, psychic healer, medium, regression therapist. In this unique, experiential workshop you’ll learn how to identify your guardian angels and spirit guides by name and...

Where:
Newton, MA


Telephone: 617-527-3583
Website »

More information

January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

Workshop with Liane Thomas Wade Registration: 12:15 - 12:30 PM Workshop: 12:30 – 4:30 PM The National Council for Geocosmic Research (NCGR) is a non-profit international astrological...

Where:
Beech Street Center
266 Beech Street
Belmont, MA
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Sponsor: The National Council for Geocosmic Research
Telephone: 617-354-7075
Contact Name: Joyce Levine
Website »

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Reiki Master Teacher Libby Barnett, M.S.W., integrates her healing skills with past experience as a medical social worker at Massachusetts General Hospital. 38 years experience Reiki Energy...

Where:
Concord, MA


Telephone: 603-654-2787
Website »

More information

June 3 - 4, 2017 Have you hit a “ceiling” in your life (or your healing practice)? Then this is what you've been waiting for! This two-day Level 1 Marconics...

Cost: $450

Where:
Suffield Massage Therapy & Wellness Center
230 Mountain Rd
Suffield, CT  06078
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Sponsor: Marconics / Your Healing Light
Telephone: 774-987-9449
Contact Name: Josh Brotherton
Website »

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