Edit ModuleShow Tags

Alternative Medicine

What Happens To Your Body When You Drink Fluoride?

Those who bother to delve into the science behind water fluoridation will inevitably come to see that there’s an abysmal lack of evidence supporting this routine practice, and an awful lot of evidence stacked against it.

Spirit And Healing With The Late Bill Mitchell, ND

I first met Bill Mitchell in Rosemary Gladstar’s Advanced Course in Herbal Medicine at Sage Mountain. Dressed in a blue button-down shirt, with cross-cropped hair, Bill looked more like someone headed to a corporate office than a yurt on a mountain in Vermont.

Yoga Integrates The Mind, Body And Spirit And Prepares A Person For Meditation

There are many reasons yoga is becoming increasingly popular throughout the world. Yoga clears the mind, improves one's health, and opens the door for deeper spirituality and divine connection.

Is The Developed World We’ve Created Giving Us Cancer?

I had assumed that the small lump in my breast was a blocked milk duct from nursing my seven-month-old son. The news that I had stage 2 breast cancer stunned.

The Puzzling Way That Writing Heals The Body

Can writing about pain and secret feelings really help boost your body’s immune system?

Clearing And Protection For Empaths With Crystals

As highly sensitive people, empaths are emotionally, and at times physically, affected by the energy of those around them.

How To Make Herbal Salves

A salve is a blend of oil, herbs and wax, used externally to soothe and protect the skin. Depending on the herbs you choose, you can make a heal-all salve for cuts, dry skin, burns, stings and scrapes, or you can make salves for specific ailments such as bites, diaper rash and fungus.

Negative Thoughts Harm Your Health By Damaging DNA

Lose your temper on the road? Frustrated with colleagues at work? You may be cutting your life short, warns molecular biologist Elizabeth Blackburn.

7 Ways Alternative Medicine Can Help With Lower Back Pain Issues

In most cases, alternative medicine can provide a variety of ways to be intentional and practical about reestablishing spinal health.

A Beginner’s Guide To Chinese Medicine

Traditional Chinese Medicine, TCM, can treat many health issues. While Chinese Medicine is well known for pain relief, there is so much more it can do.

Savasana

In a world where we are constantly on the move, connected, and multitasking; how do we stop and do nothing? How do we clear the mind? Learning to let go is a challenge that even the most sage monks have struggled with through the ages.

Get Personal! Resist And Regenerate

Start a #Resist and #Regenerate group on Meetup, reach out and invite local activists and concerned citizens to a meeting, identify a local issue or local candidate, and start working together—in your own backyard.

Yoga For Travel

If you experience any kind of back and/or neck pain while traveling, you are going to like this post! All these poses can while traveling – on a bus, on a plane, or in a waiting area.

Time To Detox

Getting the feel for what kind of detox is right for your body can be a challenge. I’ve shared a few of my tried and true recipes that you can incorporate into any detox diet.

Could Your Health Problem Be A Wellness Problem?

Health and wellness are often thought of as similar topics; however, there is a primary difference between the two. This difference helps us to decipher whether an issue we're having could stem from our physical health or emotional imbalance.

Diet And Herbs For Detoxification

Today, I'm delivering a few tips for dietary and herbal recommendations for forming your own detox plan.

Care For Your Feet

Care for our feet is essential to everything we do in our life.

Patient Advocate Lessons

While it is necessary to follow the protocol advised by your doctor, it is also important to become your own advocate in terms of your health.

Why There’s More To Fixing Health Care Than The Health Care Laws

There is so much debate currently about how best to provide health insurance coverage in our country that we risk losing sight of what it really means to be healthy and of how health care should be optimally provided.

Herbal Allies For Fibromyalgia

While individualized care is really essential for anyone suffering from fibromyalgia, there are certain treatments that can be effective.

The Ecology Of Estrogen In The Female Body

Women today live in a very different world than our foremothers. In this article, we will explore various factors affecting the hormonal ecology, or hormonal environment, of contemporary women.

How To Be Money Savvy With Your Wellness

You can get well without spending beaucoup bucks, here are some tricks for saving money and keeping costs down.

The Healing Platform: Build Your Own Cure

In this interview, Annie Brandt — herself a 16-year cancer survivor and author of “The Healing Platform: Build Your Own Cure!”— shares some of the support detailed in her book, which can give anyone challenged with cancer access to valuable resources.

The Winter Herbalist

There are several medicines I tend to use much more in the winter than the summer, medicines more suitable for the energy of the cold and dry air. Medicines which give warmth, moisture, and balance the darker days and the darkest of winter nights.

Creative Housing Solutions To Support MCS/EHS Populations

An invisible crisis of survival is facing those suffering with functional impairment through electromagnetic hypersensitivity (EHS), which is an adverse reaction to the microwave radiation that powers all wireless devices.

Edible Marijuana: What We Need To Know

As a social and behavioral scientist who studies the prevention of adolescent substance initiation and misuse, the legalization of recreational marijuana has been on my mind a lot lately.

20 Incredible Plants And Fungi That Boost Mood, Decrease Anxiety, Prevent Disease And Filter Your Air

These twenty plants and fungi are capable of transforming how you think, breathe and feel.

How To Improve Your Failing Ability To Read Clearly As You Age, With The Help Of Sunshine

The more we learn about the influence of sunlight on human biology and health, the more its connection to eyesight makes sense.

Kick Pain To The Curb Through Detoxification

Detoxifying the body also helps release pain.

Empower Your Adrenal Glands To Treat Pain With Traditional Indian Healing

When you nourish and empower your adrenal glands, you treat the root cause of pain. Try these traditional Indian self-healing practices for adrenal glands.

A Critical Thinker’s Guide To Zika

Zika will most certainly be remembered as the pandemic of 2016, but like many pandemics of recent memory, it failed to live up to the inflated numbers and devastating statistics projected.

Treating Pain Without Drugs

A recent study published in Mayo Clinic Proceedings evaluated several complementary approaches for pain relief. The options that follow have been scientifically proven to help with relief, according to the report.

Balance Your Body To Relieve Pain

An interview with neuromuscular therapist and Integrated Positional Therapy founder Lee Albert

The Difference Between A Cold And Flu - Try Nature's Flu Shot

Learn 9 ways to keep your immune system strong against the cold virus.

The Folk Herbalism Resurgence: A Conversation With Kiva Rose

The Medicine Woman’s Roots is one of the most informative and beautiful sources for everything related to folk herbalism, bioregionalism and land-based living there is, a real celebration of all that plants awaken in us as individuals and as a community.

The Most Important Thing You’re Not Discussing With Your Doctor

The idea that health care should be patient-centered sounds obvious, but what does that mean?

How To Get Rid Of Lice

While medicated shampoos are touted as the best way to get rid of head lice, you have to decide whether you really want to slather your child’s hair up with pesticides, especially when they may not kill the lice and there are other effective alternatives.

How Planned Parenthood Has Helped Millions Of Women, Including Me

Planned Parenthood has allowed generations of low-income women to survive childbirth, to combat sexually transmitted infections (STIs) and to plan their pregnancies.

Sustainable Medicine: A Conversation With Didi Pershouse

We not only have developed a system of medicine that assumes you can cure one part of your body while poisoning another, but we have been told to accept that disconnection as a precondition for getting well. Didi Pershouse is part of a growing movement challenging this disconnection.

A Letter To Free Fire Cider Supporters From Rosemary Gladstar

It’s time to stand up in support of Free Fire Cider for all!

5 Alternative Health Treatments For Pets

Whether you’re looking to improve your pet’s overall health, their quality of life or correct a specific problem, these alternative treatments could help.

Depression Is The New Obesity For The Heart

According to a recently published report in the Atherosclerosis journal, depression poses a risk for cardiovascular diseases in men that is just as great as that posed by high cholesterol levels and obesity.

Integrative Medicine: An Interview With Dr. Tieraona Low Dog

Dr. Tieraona LowDog is an advocate for health care that is compassionate, effective, equitable, and environmentally conscious.

Boost Your Immunity To Extend Your Life

If you tend to be someone who gets sick a lot, or if diseases seem to run in your family, take positive steps towards boosting your immunity to live a longer life.

Garlic: An All-Star Winter Remedy

Garlic (Allium sativum) is one of our most versatile medicines, providing respiratory, immune, digestive and cardiovascular support.

Rendezvous With Pain Relief

Read all about the world of natural healing options for pain relief in the Spring/Summer 2017 issue of Spirit of Change.

Natural Pain Relief Remedies Help Chronic Pain Sufferers Avoid Opiate Side Effects

By treating the body and the person as an integrated whole, holistic practitioners seek to help their patients boost the immune system, prevent disease and relieve pain naturally.

What Does The Environment Have To Do With Diseases That Affect The Immune System?

The rise in recent decades of diseases such as inflammatory bowel disease and rheumatoid arthritis suggests that factors in the environment are contributing.

Stomach Acid Suppressing Meds Causing Infections And Serious Health Problems

The use of proton-pump inhibitors for acid-related symptoms and disorders is extensive but they can actually cause the very type of symptoms that they’re intended to prevent if you stop taking them.

Rehabilitation Options For Healing Addiction

Once an addict gets tired and does not want to be addicted anymore, there are rehab options available to make that big life change.
Edit Module Edit ModuleShow Tags

Daily Astrology

January 20, 2018

With the Sun now in Aquarius, winter’s depths are upon us. The next few weeks are typically the coldest in the northern hemisphere. Today’s Pisces Moon lends itself to appreciating the beauty of a season when so much seems asleep or hidden under blankets…
Edit ModuleShow Tags

Alternative Health Directory

Browse all listings »

Edit ModuleShow Tags
Edit ModuleShow Tags

Calendar

January 2018

Two Sundays, January 14th and February 11th Learn advanced techniques for self-care, to offer Reiki to others from a distance and for manifesting what you want in your life! Facilitated...

Cost: $250

Where:
Northeast Reiki Center
61 Nicholas Road, Suite B2
Framingham, MA  01701
View map »


Sponsor: Northeast Reiki Center
Telephone: 508-808-5696
Contact Name: Lou Orsan
Website »

More information

Join us the Second Sunday of the month at the Northeast Reiki Center classroom in Framingham for a Reiki Circle in the Usui Reiki System of Natural Healing. We are a gathering of Reiki...

Cost: Free

Where:
Northeast Reiki Center
61 Nicholas Road, Suite B2
Framingham, MA  01701
View map »


Sponsor: Northeast Reiki Center
Telephone: 508-808-5696
Contact Name: Lou Orsan
Website »

More information

Show More...
Show Less...

January 15 - February 23, 2018 A cross-cultural midwifery and global health experience ***Application Deadline November 3*** Come spend six weeks at the ACAM birth center, located in a...

Where:
ACAM Birth Center
Western Highlands of Guatemala, MA


Sponsor: Maya Midwifery International
Contact Name: Dena Moes
Website »

More information

Qigong and tai chi are 2500+ year old healing arts originating in China. These moving meditations offer unique health benefits that western medicine is...

Cost: $11-$15 per class

Where:
Chelmsford Wellness Center
3 Littleton Road, 2nd Floor
Westford, MA  01886
View map »


Sponsor: Cultivating Qi
Telephone: 978-856-8118
Contact Name: Dave Crocker
Website »

More information

January 8 - February 12, 2018 Intuition + Energy Medicine + Energy Psychology = The REAP Healing Method This 6 week certification training course provides you with the understanding and the...

Cost: $695

Where:
Live Online
Comfort of Your Home
, MA
View map »


Sponsor: The REAP Healing Method
Telephone: 978-877-8651
Contact Name: Pamela Dussault
Website »

More information

Show More...
Show Less...

Experience the power of singing gospel music with more than 250 others as part of the Mystic Chorale, led by award-winning director and composer, Jonathan Singleton. Join Mystic as we prepare...

Cost: $105

Where:
First Parish Unitarian
630 Mass Ave.
Arlington , MA
View map »


Sponsor: The Mystic Chorale
Telephone: 781-738-1920
Contact Name: Jai Kaur Annamaria
Website »

More information

Show More...
Show Less...

Change is what happens when the pain of staying the same is greater than the pain of changing.” – Rav Berg, Spiritual Director, Kabbalah Centre Last year, you most likely set New...

Cost: Free

Where:
MGH at Charlestown Navy Yard
Building 114, Room D1
114 16th Street
Charlestown, MA  02129
View map »


Sponsor: Kabbalah Center
Website »

More information

Show More...
Show Less...

Qigong and tai chi are 2500+ year old healing arts originating in China. These moving meditations offer unique health benefits that western medicine is integrating into treatment plans. By...

Cost: $12-$17 per class

Where:
Dragonfly Wellness Ceneter
176 Jackson Road
Devens, MA  01434
View map »


Sponsor: Cultivating Qi
Telephone: 978-856-8118
Contact Name: Dave Crocker
Website »

More information

Show More...
Show Less...

Come hear Steven, M. Buggy, Corey and Scotty share their healing experiences with addiction and entheogens. Donation: $5 (We won’t turn you away if you can’t afford to pay.)...

Cost: $5

Where:
Make Shift
549 Columbus Ave
Boston, MA  02118
View map »


Sponsor: It’s a Bob World
Telephone: 617-752-2481
Contact Name: Bob Cohen

More information

6 Week Series with Sherri Snyder-Roche Start your year with greater awareness. In Kundalini Yoga, we harness the mental, physical, and nervous energies of the body and put them under the...

Cost: $90

Where:
State of Grace Yoga and Wellness Center
104 East Hartford Ave.
Uxbridge, MA  01569
View map »


Telephone: 508-278-2818
Website »

More information

Show More...
Show Less...

Removing limiting beliefs and shaping your future with Julie Rost and Tracey Miller The new year brings forth a natural and truly beautiful human desire to seek more from life. But resolutions...

Cost: $150 (includes lunch)

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
View map »


Sponsor: YogaLife Institute of NH
Telephone: 603-969-8968
Contact Name: Brian Serven
Website »

More information

Reiki is a gentle energy healing method from Japan that anyone can learn. Reiki 1 is the basic Reiki attunement that allows people to work on family members, pets, plants and more. During class...

Cost: $150

Where:
Perfect Fit Pilates and Stretch
85 Main Street
Hopkinton, MA  01748
View map »


Sponsor: Elder Grove Shamanic Healing
Telephone: 774-232-2343
Contact Name: Deb Fate-Mental
Website »

More information

Join Diane Lewis for a very special author event! Diane will be introducing her new book From Psychic to Soul. From Psychic to Soul is a reveal of how every person is psychic. How we already,...

Cost: Free

Where:
Barnes & Noble
1 Worcester Road
Framingham, MA
View map »


Sponsor: Barnes & Noble
Telephone: 617-645-6415
Contact Name: Diane Lewis
Website »

More information

Show More...
Show Less...
Edit ModuleShow Tags
Edit Module Edit ModuleShow Tags