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Alternative Medicine

Journal of Natural Healing

If you’ve healed with natural medicine, someone else could benefit from reading your experience. Add to this valuable database of natural healing information and help shift the healthcare paradigm.

6 Natural Herbs To Prevent Mental Disorders

Stress, insomnia, and genetics all contribute to hormonal imbalances and this may result in a number of mental diseases and disorders. Many of nature's herbs contain vitamins, minerals and antioxidants that can counter and prevent several ailments which deteriorate mental health.

Understanding Acidosis

Acidosis is a potentially serious condition that occurs when the body’s pH balance is upset, resulting in a weakened internal environment that renders one susceptible to disease.

Is A Wealthy Heart A Healthy Heart?

While poverty has supposedly declined in the United States and worldwide in recent years, the rate of chronic disease has climbed and is expected to continue to do so.

The Essential Tips You Need To Know About The Alkaline Diet

Exaggerated claims abound in the weight loss industry, and it's no surprise that the alkaline diet is meeting a lot of resistance. Many people are suspicious because they think that there is no thing as a one-size-fits-all diet.

Flu Vaccine Effectiveness In Question

Flu season is rapidly approaching and, with it, constant reminders to get vaccinated. This despite the fact that mounting research suggests this approach to flu prevention may be ill advised for long-term health, and doesn't actually work in the first place.

Your Daily Caffeine Fix Can Ward Off Dementia

Having another senior moment? The cure may lie in a steaming mug of coffee. Daily consumption of drinks containing caffeine could help in the fight against dementia, a new study has claimed.

Top 12 Foods That Prevent Breast Cancer

No healthy diet is fool-proof against cancer, but research suggests that more than any supplement or vitamin, getting certain nutrients through eating whole foods can help block tumors.

American Academy Of Pediatrics Issues New Recommendations To Reduce Exposure To Cell Phones

Nation’s largest group of children’s doctors responds to new government study linking cell phone radiation to cancer…

Give Your Complexion A Helping Hand As You Age

Taking good care of your skin and using a few techniques to slow down the effects of aging will let your natural beauty shine through, whatever your age.

Confirming Big Pharma Fears, Study Suggests Medical Marijuana Laws Decrease Opioid Use

It is of little wonder that Big Pharma has been exposed actively undermining efforts to legalize marijuana, after new research on Thursday found a drop in the use of opioid painkillers in that states that allow people to treat pain with good, ol' Mary Jane.

Water — The Elixir Of Life

Water covers seventy percent of Earth, yet only one percent is available as drinking water, and much of that is of questionable quality.

What You’re Not Being Told About Zika But Need To Know

As you may recall, the Zika virus made big headlines back in January and February when the Brazilian government blamed Zika-carrying mosquitoes for an uptick in reports of microcephaly, a condition in which babies are born with unusually small heads.

14 Ways To Lower Your Insulin Levels

Taking steps to increase your insulin sensitivity and decrease your insulin levels may help you lose weight, lower your risk of disease and increase your quality of life.

FDA Bans Triclosan And 18 Other Ingredients In Antibacterial Soap

We've become a nation of germaphobes, washing regularly with antibacterial soap, but the Food and Drug Administration has finally said knock it off.

Doctors Should Stop Treating Patients And Start Serving Customers

While doctors might like to think they are above the crass realities of sales, commissions, and customer retention, they are not. Here are a few things they may want to consider.

Family First Aid Kit: Natural Antibiotics

Having a family first aid kit with natural antibiotics can really make a difference when you need one. You’ve got yours all sorted out, yeah? Or you’re going to put one together this week?

Why ‘Useless’ Surgery Is Still Popular

Doctors have been using your mind for decades to help you feel better. Also known as the placebo effect, using pills and therapies known to have no effect on the body can sometimes have a significant effect on your health and wellness.

Take Action Now To Help Oppose Massachusetts SB 2461

SB 2461 is a draconian bill that seeks to mandate the licensure of all bodyworkers in MA and prohibit the use of the title “bodywork” by practitioners without the new license.

Diagnose, Treat, And Cure All Disease With Traditional Indian Holistic Therapies

The human body is a latticework of energies vibrating at different frequencies, encompassing the physical, mental, emotional and spiritual aspects.

Creative Responses To The Pains Of Change

We can avoid neither pain nor change, inevitable factors in our human condition. However, there is always a way through these factors and the possibility to come out better, not worse, by transforming negative energies into something more life sustaining.

Integrative Medicine: The New Model For Primary Care

Author of The Allergy Solution, Dr. Galland wants patients back in charge of their health.

Musings: Your Body Is Alive And Well

Sometimes the most revolutionary ideas are the most obvious — take healthcare, for instance. We’ve all watched that amazing process of a hand wound closing and healing itself where you can see the progress daily.

Could A Nap A Day Save Your Life?

Napping is not just for dogs and children. Some of the world's most influential thinkers and leaders have catnapped every day.

Are There Benefits To Blue-Blocking Glasses?

You may remember the blue-blocking sunglasses that were popular in the U.S. in the 1980s. The glasses, with their amber-colored lenses, had a bit of a cult following and were perhaps best known for how clear they made regular objects appear.

13 Home Remedies To Relieve Constipation Naturally

There are many natural ways to help relieve constipation. You can do these in the comfort of your own home and most of them are even supported by science.

Help Save Osteopathic Manipulative Treatment

Tell National Government Services and the Centers For Medicare Services to save Osteopathic Manipulative Treatment.

Vaccine Studies Debunked

This week, ANH-USA is releasing a white paper in conjunction with Dr. Brian Hooker, scientific advisor for Focus for Health. The paper critically examines twelve studies that are commonly cited by the media and government agencies as irrefutable proof that vaccines are safe and do not cause autism.

6 Simple Tips For Healthier Skin

Everybody wants healthy-looking skin. However, many people simply don't know the best ways to take care of their skin. Try these basic steps for healthier skin.

Natural Fever Relief

Fever is a commonly misunderstood and often over-treated childhood condition. A fever is not a disease, and in most cases is nothing to worry about. An elevation in body temperature through a fever is one of the body’s strongest weapons to deal with infections, and is usually best left to run its course.

Natural Remedies For Earaches

You don’t have to run to the doctor if you use some of these home remedies to take care of your child’s earache, and if you have the ingredients at hand, you won’t even need to leave the house.

Legalized Marijuana Will Reduce Prescription Drug Use By Billions

A well-known fact still denied by conventional medicine is that marijuana saves lives by curbing highly addictive prescription painkillers known to kill tens of thousands every year.

8 Health Benefits Of Yerba Mate

Yerba mate is a traditional South American drink that’s gaining worldwide popularity. It’s said to have the strength of coffee, the health benefits of tea and provide the joy of chocolate.

Benefits Of Exercise Beyond The Teen Years

Recent studies show that daily exercise can delay the onset of many diseases common to aging adults. A regular exercise regimen can also eliminate feelings of depression, anxiety, insomnia, improve memory and help to restore the focus needed for multitasking.

6 Reasons Why You Should Stop Using Antibacterial Soap

We've all heard it before: you need to wash your hands with soap and water to prevent the spread of germs. So, it would seem logical that washing your hands with antibacterial—germ-killing—soap would do a better job.

6 Simple Tips To Lose Weight Fast

Losing weight doesn’t have to be a struggle and it doesn’t have to take forever, even if you have many pounds to lose. Follow these simple tips that can put you on the path to weight loss you can sustain for years.

Home Remedies For Mosquito Bites On Babies

In addition to practicing prevention with environmental deterrents, there are many natural home remedies for mosquito bites on babies. They are simple and very effective.

Mobile Phones And Brain Cancer: 'No Evidence Of Health Risk' Is Not The Same As 'Safe'

We exist in a sea of radiofrequency radiation never before seen in human history. Are we lab rats in an experiment with no controls?

Medical Student Prescribes Remedy Our Sick System Needs

Although we’re living in a time and place where we have more ways than ever before to treat illness, our health care system is broken. It’s clear to me that the current system is set up to make profits for corporate shareholders, not to keep people healthy.

WHO: Coffee Does Not Cause Cancer

Good news, coffee drinkers: A new scientific review finds no conclusive evidence that coffee causes cancer. In fact, coffee may even help protect against certain cancers.

Experts Admit Zika Threat Fraud

We’re in the midst of prime mosquito season for much of the U.S. While the exact beginning and end of mosquito season are debatable, The Washington Post recently used Google search data to pinpoint the shape of mosquito season in the U.S.

Why More People Than Ever Are Embracing Holistic Medicine

Western medicine has done a lot to cure a variety of diseases, prevent illnesses, and provide long-term treatments to those with chronic ailments. But many people are learning more about the benefits of holistic medicine, and they are fully embracing this form of medicine just as much as modern medical treatments.

Preventing Mold Hazards In Your Home

To avoid mold related health hazards, it is essential to prevent mold from taking hold. If it does appear, there are measures you can take to eliminate it.

This Two-Minute Tweak To Your Posture Could Change Your Life

Simply by standing or sitting in a powerful or confident posture for just a few minutes a day, you can change your brain chemistry by reducing cortisol levels and increasing testosterone levels.

Bunions: Causes, Symptoms And Treatment

Bunions are an anatomical deformity possibly resulting from a congenital structural defect or may be initiated from poor foot function and tight musculature.

A Gentle Way To Manage Chronic Pain

Integrated Positional Therapy founder Lee Albert’s surprisingly simple pain management solution.

Magic Mushrooms Finally Being Accepted As Viable Treatment For Depression

First cannabis and now magic mushrooms are slowly being introduced back into the vocabulary of medical scientists. Shamans have known for millennia that the benefits of psychedelics for human health far exceed any perceived risks which are close to none.

Alternative Medical Treatments for Chronic Pain

For those suffering from chronic pain, many medication and surgery options are hugely expensive, with some even not guaranteeing results. Because of this, more and more patients are turning to natural remedies and treatments to combat their symptoms.

13 Habits Linked To A Long Life

Many people think life expectancy is largely determined by genetics. However, it seems that genes play a much smaller role than originally believed. Instead, environmental factors like diet and lifestyle are thought to be the key determinants. Here are 13 things you can do to increase the chances of seeing your 100th birthday.

The Continuing Saga Of Fluoride – Is There An End In Sight?

For several years now there has been a great deal of debate over the use of fluoride in the United States. Many people aren’t aware of the fact that the argument over whether or not fluoride is safe goes much deeper than just toothpaste and municipal drinking water.
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Daily Astrology

December 11, 2017

The Moon is in Libra, where she highlights the need and benefits of good working relationships. It’s an appropriate day to go over the ground rules of cooperative partnerships. Address inconsistencies or dynamics that seem unfair but remember…
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Alternative Health Directory

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Calendar

December 2017

Free admission, 10%-20% discounts! Quality crystals, minerals and jewelry! We have an amazing display of merchandise for your viewing pleasure and purchase. We constantly add new items to our...

Where:
Cape Cod Center for Whole Health
116 State Road
Sagamore Beach, MA
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Sponsor: Down to Earth Crystals and Minerals
Telephone: 508-680-6195
Website »

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The Daoist Benevolent Association offers free classes on traditional Wudang style tai chi. 

Cost: Free

Where:
Brown School
42 Milk St Newburyport
Newburyport, MA  01950
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Sponsor: Daoist Benevolent Association
Telephone: 978-462-4617
Contact Name: Barbara
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Join Diane Lewis, psychic medium, for this very special holiday presentation. Be a part of this exciting evening as Diane connects to spirit, bridging the gap and gently bringing forth messages...

Cost: $40 per person

Where:
Hillcrest Country Club
325 Pleasant Street
Leicester, MA
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Sponsor: Hillcrest Country Club
Telephone: 617-645-6415
Contact Name: Diane Lewis
Website »

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The Daoist Benevolent Association offers free classes on traditional Wudang style tai chi. 

Cost: Free

Where:
Brown School
42 Milk St Newburyport
Newburyport, MA  01950
View map »


Sponsor: Daoist Benevolent Association
Telephone: 978-462-4617
Contact Name: Barbara
Website »

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Daoist Priest Zhou Xuanyun teaches traditional Wudang style kung fu.

Cost: $110/month

Where:
Boston Ultimate Fitness
72 Beach Street (4th Floor)
Boston, MA  02111
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Sponsor: Daoist Gate Wudang Arts
Telephone: 508-245-8305
Contact Name: Zhou Xuanyun
Website »

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Beginning, Tuesday, November 7th, 2017 Clarity. Knowledge. Personal transformation. No matter what you’re looking to find more of, Kabbalah 1 is the first step in your lifelong journey of...

Cost: 8 Weeks, $49.95

Where:
WeWork
31 St. James Ave
Boston, MA  02116
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Sponsor: Kabbalah Center
Telephone: 1.800.522.2252
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Do you find it a challenge to quiet your mind? In Raja Yoga the mind is described as the generator of thought that resides within the soul. It is the one thing we can control in life. We simply...

Cost: Free

Where:
Inner Space Meditation Center & Gallery
1110 Massachusetts Ave.
Cambridge, MA  02138
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Telephone: 617-547-1110
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Don’t let the hustle and bustle of the holiday season drain you! Come join us for a holiday healing meditation and Reiki session with Judy and Geri. This session will start off with...

Cost: $25

Where:
Holistic Wellness Center
18 North Meadows Road, Unit 12B
Medfield, MA   02052
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Telephone: 508-359-7400
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Please join us at our monthly meetings, second Wednesday each month in Northboro, MA. Stay inspired and create collaborative professional relationships. A welcoming community working for the...

Where:
First Parish Unitarian Church Hall
40 Church Street
Northborough, MA  01532
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Weekly yoga classes with Rev. Michelle Caron, RMT, CYT, ZIN of Harmony Way on Wednesdays at 12:15 PM and Fridays at 9:30 AM at the Wilbraham Senior Center. Class welcomes all ages and uses a...

Cost: $5

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
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Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Rev. Michelle Caron, RMT, CYT, ZIN
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Come join Mary Budrose on October 17, November 14, December 14, from 7-8pm to learn more about the The Budrose Center For Spiritual Growth healing program and experience a chakra balancing...

Where:
Budrose Center for Spiritual Growth (Blossom Healings)
54 Main Street
Topsfield, MA  01983
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Telephone: 978-561-1687
Contact Name: Mary Budrose
Website »

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Join us in the Northeast Reiki Center classroom in Framingham for a Reiki Circle in the Usui Reiki System of Natural Healing. We are a gathering of Reiki practitioners and others interested in...

Cost: Free

Where:
Northeast Reiki Center
61 Nicholas Road, Suite B2
Framingham, MA  01701
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Sponsor: Northeast Reiki Center
Telephone: 508-808-5696
Contact Name: Lou Orsan
Website »

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Weekly yoga classes with Rev. Michelle Caron, RMT, CYT, ZIN of Harmony Way on Wednesdays at 12:15 PM and Fridays at 9:30 AM at the Wilbraham Senior Center. Class welcomes all ages and uses a...

Cost: $5

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
View map »


Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Rev. Michelle Caron, RMT, CYT, ZIN
Website »

More information

Daoist Priest Zhou Xuanyun teaches traditional Wudang style kung fu.

Cost: $110/month

Where:
Boston Ultimate Fitness
72 Beach Street (4th Floor)
Boston, MA  02111
View map »


Sponsor: Daoist Gate Wudang Arts
Telephone: 508-245-8305
Contact Name: Zhou Xuanyun
Website »

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Learn Reiki — revitalizing self-care and healing in the palm of your hands. Facilitated by Lou Orsan, Reiki Shihan (master teacher) This one-day class covers the basic principles of...

Cost: $125

Where:
Northeast Reiki Center
61 Nicholas Road, Suite B2
Framingham, MA  01701
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Sponsor: Northeast Reiki Center
Telephone: 508-808-5696
Contact Name: Lou Orsan
Website »

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2 Saturday 10:30AM classes to practice IPT Yoga at Sohum in Westborough, MA Want to practice yoga to relieve pain on the bottom of the foot? Integrated Positional Technique (IPT) for...

Cost: $30 per class prereg; $55 for both; $35 each at the door

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street
Suite 108b (next to hair salon)
Westborough, MA, MA  01581
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Sponsor: PatLebauYoga
Telephone: 508-393-5581
Contact Name: Pat Lebau
Website »

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