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Alternative Medicine

Take A Walk: 11 Ways To Build The Healthy Habit

Walking might just be the easiest way to get in daily exercise. Here are a few ways to make the practice even easier.

Antibiotic Overuse Might Be Why So Many People Have Allergies

Scientists have warned for decades that the overuse of antibiotics leads to the development of drug-resistant bacteria, making it harder to fight infectious disease. But when we think of antibiotic overuse, we don’t generally think of allergies. Research is beginning to suggest that maybe we should.

The Truth About Cancer

Now showing: the documentary series the mainstream media refused to air is now playing online for free, for a limited time only, until October 22, 2015. “The Truth About Cancer — A Global Quest” is a nine-part docu-series now playing live with one episode per day.

The Scalar Energy Pathogenic Cleanse Disassembles And Eradicates Over 200,000 Species Of Pathogens And Parasites

Scalar energy is a direct manifestation from God, the Creator, and thus is perfect, eternal and divine light.

The Healing Beyond Cancer Kick Off At Emerson

The Healing Beyond Cancer is kicking off its’ workshop program in an eight-week series at Emerson Wellness Center in Concord, MA starting October 9th through December 4th.

How To Naturally Whiten Your Teeth (Top 3 Methods)

There’s a reason so many of us smile with our mouths closed when having our pictures taken. We are embarrassed by our stained teeth.

One Whiff Of These 10 Scents Can Relieve Stress Almost Instantly

Ever wonder why some scents make you feel relaxed or energized? It’s no coincidence and we have our olfactory system to thank for its intimate relationship with the brain, which affects both our memory and mood. Here are 10 scents which will enhance this system with just one whiff.

The Power of Information During Pregnancy

Pregnancy is a wonderful time, filled with hope, expectancy and excitement. It can also be a time of concern—about the pregnancy, about the baby, and about the future.

Sole Exposed

Why, when it is a commonly held belief that bare feet are just far more comfortable than shoes, do more people not avail themselves of the enjoyment of feeling the earth under their soles?

Academy Of Comprehensive Integrative Medicine Offers Valuable Training For Both Doctors And Laypeople

Whether you just want to know more to help yourself and your family, or you want access to invasive procedures reserved for licensed practitioners, there's a path here for you.

Back To School - Giving Kids The Biggest Immunity Boost

It is good to know that kids do not have to be pumped full of vaccines and antibiotics to stay healthy.

Home Remedies for Dandruff

By the age of 20, about 50 percent of the population worldwide, and 20 percent of Americans have suffered from dandruff, which is an excess of dead skin that dots your hair and shoulders...

How One Man In His 70s Avoids Alzheimer's And Stays Physically And Mentally Fitter Than People Half His Age

Stephen Jepson may be one of the most creative and active people you will ever meet, especially at his age. From the time he rises until the time he retires, he is constantly moving and actively pursuing something fun and physically active all day long.

Turning the Tide on Health Freedom

These four superheros are actively fighting the health villains most doctors won’t talk about.

What A Broadened Understanding Of Health Means For Medical Office Staff

While we still have specialties in all fields of health care, we are learning more and more about the interconnected nature of all body systems and the importance of taking a broad view of the patient's overall situation in order to diagnose accurately and direct the patient to the appropriate treatment.

Life Changing Digestive Health

Getting control over digestion by improving one’s gut health is a life changing experience. It is totally worth the time and effort to improve your digestive health and to live pain free.

Save a Tooth or Save a Life? The Root Canal Controversy

Root canal can be one of the most detrimental procedures to overall health.

Eliminate the Risk of Colon and Skin Cancers Forever

An interview with holistic medical educator and humanitarian Dr. Adiel Tel-Oren…

Take A Vacation From Inflammation!

Most people do not associate common health issues with inflammation. From an energetic perspective, inflammation is an indication of excessive heat in the body which can lead to serious illness and disease such as diabetes and some cancers. The heat is on, so put out the fire.

Exercise & Preventing Disease

Any sustained movement, like walking, bicycling, swimming, or cross-country skiing, will reduce the risk of several life-threatening diseases, such as coronary heart disease, hypertension, diabetes, high cholesterol, and possibly cancer.

How Much Acetaminophen A Day Is Safe? Canada May Decide It’s Less

Canada and the United States are among the few industrialized nations in the world to allow unlimited access to acetaminophen.

Breast Cancer Study of 90,000 Women Sends Shockwaves Through The Medical Community

Several studies over the past few years have concluded that mammograms do not save lives, and may actually harm more women than they help, courtesy of false positives, overtreatment, and radiation-induced cancers.

Sunscreen Manufacturers And Dermatologists Depend On You Being Misinformed So They Can Sell Their Snake Oil

Here's why "sun damage" is a term you should erase from your vocabulary and learn how to avoid 6 harmful ingredients.

Government Wipes Recent Vaccine Injury Data from Website

Many are not aware that in the US there is a federally operated vaccine injury compensation program (VICP) that Congress created under the National Childhood Vaccine Injury Act...

Living With Diabetes: Community Resources to Help

From the quiet countryside to the bustling pace of city life, everyone with diabetes has an opportunity to access local support and resources to help them manage their health and feel empowered.

High Heels, High Risk

About half of US women wear high heels regularly, but making a fashion statement may come at the price of your health.

The Misunderstood Theory of Herd Immunity

Because of the recent outbreaks of measles in the United States, we're again starting to hear references to the theory of "herd immunity," the foundation for the mass vaccination campaigns around the world.

5 Medicinal Herbs You Can Grow in Your Backyard

These herbs aren't just for cooking—here's how you can use them to treat ailments from asthma to anxiety.

20 Sources of Pain In The Body Are Each Directly Tied To Specific Emotional States

Every single origin of pain in our bodies can be traced back to a specific emotional state which functions to warn us that there is still work to be done in areas of our lives for which we have yet to integrate lessons.

New Research Discovers That Depression Is An Allergic Reaction To Inflammation

New research is revealing that many cases of depression are caused by an allergic reaction to inflammation. By treating the inflammatory symptoms of depression — rather than the neurological ones — researchers and doctors are opening up an exciting new dimension in the fight against what has become a global epidemic.

Musings: The Original Healing Tradition

Perhaps there was a time even earlier than our recorded history where we lived in perfect health — the original health condition.

Energy: The Core of Well-Being

Our bodies form the foundation of earthly existence. Energizing our body enriches our lives by enhancing every human capacity. If we don’t take good care of our bodies, where will we live?

The Roots of Southern Folk Medicine

The roots of Southern and Appalachian Folk Medicine are strong, deep and varied. The traditions that merged to create Southern Folk Medicine include humoral medicine, Native American plant use, healing knowledge brought from Africa by the slaves, and the folk medicine of the British Isles, especially from Scotland and Ireland.

Legacy of the Tyrolean Iceman

Insights into ancient trade and medicine include startling evidence of Neolithic European acupuncture.

Forest Bathing: Mindfulness Meets Nature

In our increasingly urban and digitized worlds, humans are facing a forest-deprivation crisis.

Hope, Medicine and Kundalini Yoga

What force could possibly divert a successful obstetrician from a hard earned, rewarding career as an MD onto an unfamiliar and rather exotic spiritual path to wellbeing?

Probiotics 101

There’s frightening news in the health world. We, as patients, have been subjected to such overuse of antibiotics that our guts have been severely damaged.

Living Gracefully Through the Years

Let’s face it — we are all aging, whether we like it or not, whether we realize it or not. Our lives and our life’s journey is ever changing, evolving, and transitioning...

Book Review | Tuning the Human Biofield: Healing with Vibrational Sound Therapy

Sound healer Eileen Day McKusick got some funny looks when she first told people her vocation, yet when she titled herself a researcher studying effects of audible sound on the body, she noticed people approved.

Book Review | Herbs for Stress and Anxiety: How to Make Herbal Remedies to Strengthen the Nervous System

When is the last time you felt peaceful? Bursting to-do lists, media overload, ISIS and Ebola; no wonder so many of us live in a state of chronic stress, an unfortunate path to illness and depression. But what can we do about it?

Book Review | The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet

The concept behind the GAPS (Gut and Psychology Syndrome — GAPS) protocol is to eat healthy to be healthy. A whole alphabet of diseases — addictions, ADD/ADHD, arthritis, asthma (and that's just the letter A!) — begin in the digestive system.

Happy Feet: A Simple Soothing Technique

This simple five-step routine says thank you to your feet for supporting your body weight all day long.

How Homeopathic Plant Remedies Reduce Stress

Many of us have had the experience of being thrown off balance or stressed by life’s turmoil. The stressors can range from the typical slings and arrows of life — unexpected expense, momentary panic or a real disappointment of some kind...

The Human Biofield — The Missing Dimension in Health Care

If everything is vibration as quantum physics asserts, then treating vibration with vibration is logical and elegant.

A Walk On The Wild Side

Like my grandmother before me, I bend over at the waist and pick straight from the earth that which heals us.

St. John’s Wort (Hypericum perforatum)

With its bright yellow, five-petaled flowers a familiar roadside sight in early summer, St. John’s wort is said to be named because it flowers on June 24th — St. John’s Day.

Book Review | Vital Face: Facial Exercises and Massage for Health and Beauty

You need exercise to keep your body healthy, but how often do you exercise the fifty muscles in your face and neck?

Book Review | Plant Spirit Medicine: A Journey into the Healing Wisdom of Plants

Healing with plants is a universal medical tradition. According to renowned teacher acupuncturist J.R. Worsley, "Anything that can be done with needles can also be done with herbs.

Direct Link Identified Between Alzheimer's and Aluminum

Aluminum has been long known to be neurotoxic, with mounting evidence that chronic exposure is a factor in many neurological diseases, including dementia, autism, and Parkinson's disease...

You, Too, Can Grow Fresh, New Bone

In most people, sometime during your 30s, your bone mass will begin to decline gradually. Exercise, however, naturally builds stronger bones...
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Daily Astrology

March 21, 2019

Good relationships are a lifeblood while Lady Luna visits Libra. However, the Cosmos has tricks up its sleeve. Venus, the Goddess of Love is in a testing square with Mars and also a soothing sextile with Jupiter. The prior aspect, exact before sunrise…
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Alternative Health Directory

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Calendar

March 2019

Sunday afternoon: 3–4:30pm at Hillside Herbals Spring Tonics II: the spring tonic herbs—it's about circulation, assimilation and elimination—tincturing. Rachel has...

Cost: Drop in Fee $10 includes all materials and handouts.

Where:
Hillside Herbals
Jefferson, MA


Sponsor: Hillside Herbals
Telephone: 508-847-8615
Contact Name: Rachel Ross
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March 20–23 9am-3pm each day Experience transformation guided by Mother Mary. Through Divine vibration, you will be aligned for quicker healing and evolving with mind body spirit and...

Cost: $500

Where:
, MA


Sponsor: The LoveLight Center
Telephone: (207) 216-9584
Contact Name: Cheryl Banfield

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The American Center for Bioregulatory Medicine and Dentistry (The BioMed Center) is the most comprehensive center in North America for bioregulatory medicine and dentistry. Come see what...

Cost: Free and open to the public

Where:
111 Chestnut Street
Providence, RI
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Discover how you can release tight muscles and improve range of motion in locked joints in a weekly ESSENTRICS stretch classes led by Raindrop Fisher, certified Essentrics instructor. Raindrop is a...

Cost: $10 drop-in / $100 for 12 classes

Where:
Village at Waterman Lake
Function Room - Chalet Bldg
715 Putnam Pike
Greenville, RI  02828
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Sponsor: Healthier Fit Lifestyle
Telephone: 401-678-0950
Contact Name: Raindrop Fisher
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This 8 week series in Tai Chi will provide you with everything you need to get started in a personal Tai Chi practice. Just for Beginners—there is no expectation, and no pressure in...

Cost: $137 for 8 weeks

Where:
Spiral Path Connections
218 Boston Street
Unit 104
Topsfield, MA  01983
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Sponsor: The Spiral Path
Telephone: 978-314-4264
Contact Name: Johanna Hattendorf
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“All we need is love” the Beatles claimed in 1960’s. In fact, we have been looking for love from the beginning of time. We are conditioned that it is love which brings us...

Cost: $35

Where:
Circles of Wisdom
386 Merrimack Street, Suite 1-A
Suite 1-A
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
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“Master your breath, let the self be in bliss, contemplate on the sublime within you.” —Krishnamacharya Join us for an evening of deep exploration and transformation using the...

Cost: $30 (some hardship rates available)

Where:
Spontaneous Celebrations
45 Danforth Street
Jamaica Plain, MA  02130
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Telephone: 617-233-6410
Contact Name: Allen Howell, M.Ed.LMHC
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Only $225 if you register for both days! Save $25! Please click here to register for both workshops. This is a 2 day course being held Saturday and Sunday, March 23...

Cost: $125

Where:
Circles of Wisdom
386 Merrimack Street, Suite 1-A
Suite 1-A
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
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Former Buddhist monk and world renowned healer, Seth Monk, will be giving a Siddha Healing to our community. Seth will be accompanied by Shannon Fitzgerald, an AromaReiki Master for a beautiful...

Cost: $35

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough Shopping Center
Westborough, MA  01581
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
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Former Buddhist monk and world renowned healer, Seth Monk, will be giving a Siddha healing to our community. Seth will be accompanied by Shannon Fitzgerald, an AromaReiki master for a beautiful...

Cost: $35 early-bird ($40 after 3/19)

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough Shopping Center
Westborough, MA  01581
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

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In her art and spirit workshops, Melissa combines her gift as an intuitive with her extensive background in painting to help you to work through creative blocks and learn or refine technique. Come...

Cost: $150

Where:
Circles of Wisdom
386 Merrimack Street
Suite 1-A
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
Website »

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Journey back into the experience of peace, harmony and inner power through this unique meditation practice. Explore the power of your thoughts and how they can bring you inner harmony and help you...

Cost: Free

Where:
Inner Space Meditation Center & Gallery
1110 Massachussetts Ave
Cambridge, MA
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Telephone: 617-547-1110
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Psychics, mediums, angel readers, spirit art. Reiki, chair massage, IET, Gaiadon Heart, crystal healings, etc. Sign yourself up for a few appointments and bring your friends! Appointments...

Where:
Women Of Wisdom
118 Washington Street
North Easton, MA  02356
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Telephone: (508) 230-3680
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6 Saturdays 10am–11:30am February 23–March 30, 2019 Taijiquan (Tai Chi ) is a healing martial art, using breath and movement together to strengthen the body and quiet...

Cost: $120

Where:
Metta Wellness
679 Pleasant Street
Paxton, MA  01612
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Sponsor: Metta Wellness
Telephone: 774-245-5487
Contact Name: Rick Rocha
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