With winter’s seemingly omnipresent cold and flu season upon us, it is in our best interest to be proactive and to start taking preventative measures.
Every stage of a woman’s life presents specific needs and challenges. Today’s women, in particular, are looking for ways to balance family, career, community, and personal growth.
Each year over 500,000 Americans die of cardiovascular disease, our nation's number one killer, and an estimated 1,500,000 new cases are diagnosed.
Women of ancient cultures couldn't buy feminine hygiene products at the supermarket or drugstore chain, so they improvised, fashioning them instead out of various natural and biodegradable materials...
A doula. It’s not so new, actually. There have been women supporting women through birth since the dawn of time.
My 83-year-old friend Jerry shared this story with me recently about natural healing “the old way.”
When Kate Ellsworth birthed at the Cambridge Birth Center in Cambridge, Massachusetts last September, she had support from a doula provided free by the Cambridge Health Alliance.
When I was about 12, my family moved into a new house. Exploring the backyard, I found an interesting smelling plant with green spikes shooting up.
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The only thing we have to fear is fear itself.
