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Food

Flexitarian Diet: Your Starter’s Guide And Sample Diet Plan

While there are many health benefits to being vegetarian, some of us don’t want to completely cut out meat. This is the idea behind the flexitarian diet, which reduces meat intake instead of avoiding it altogether.

Health Benefits Of Fasting: Splitting Fact From Fiction

Fasting is becoming increasingly popular as a way to boost health. But it can be confusing to figure out how much of the hype is backed by evidence. This article discusses the different types of fasting, including intermittent fasting, along with some of their main benefits.

A Local Food Revolution In Puerto Rico

A year has passed since Hurricane Maria first made landfall in Puerto Rico, destroying homes, roads, and vehicles in its path—and taking thousands of lives.

Pittsburgh Food Rescue Nonprofit Expands Nationally

In less than two years, Pittsburgh's 412 Food Rescue has recovered over four million pounds of surplus food, recruited a fleet of over 4,000 volunteer drivers, and pioneered a more efficient and effective way to source and distribute fresh food that would otherwise end up in landfills.

The Promise Of Worker-Run Farming

Many Americans are turning to sustainable farming operations to enrich their communities and personal lives.

Time-Restricted Eating Can Overcome The Bad Effects Of Faulty Genes And Unhealthy Diet

Everything in our body is programmed to run on a 24-hour or circadian time table that repeats every day. Nearly a dozen different genes work together to produce this 24-hour circadian cycle.

The Real Culprit May Not Be Gluten At All

Gluten might not be the bad guy after all. Evidence suggests it may be the fructan molecules in wheat that cause stomach problems in people with an intolerance.

15 Organizations Creating Edible Landscapes

With an emphasis on native perennials and food-producing plants, edible landscapes can be a great way to create green space and provide healthy, fresh food.

Mushrooms: Mycological Marvels In Nature And Your Kitchen

Neither animal nor plant (though related to both), mushrooms occupy their own special place in culinary, nutritional and plant medicinal use and lore.

American Academy Of Pediatrics Calls For “Urgently Needed Reforms” To Fix Broken Food Additive Regulatory System

Over 10,000 chemicals are allowed to be used to flavor, color, preserve, package, process, or store food in the US – and 1,000 of these bypass FDA review.

Chefs Serve Hospital Food That’s Better For Patients, Employees—And The Planet

At the New York University Langone Medical Center in Manhattan, one can order miso-glazed organic tofu on a bed of baby spinach with roasted artichokes for lunch.

Is Your Sweet Tooth Setting You Up For A ‘Sugar Crash’?

“Sugar Crash,” a documentary, details the havoc that excess sugar consumption is causing for the people of Ireland, a country that ranks No. 4 in sugar consumption worldwide.

Transforming Food And Health In Native Communities Through Vertical Farming

7 Generations, a Washington State-based AgTech farm development and food distribution company is introducing indoor vertical farms to Native communities across the United States.

Top 23 Health Benefits Of Tomatoes That You Should Know

There are more reasons to eat tomatoes than good taste. Tomatoes are packed with health-enhancing properties and consuming tomatoes can help improve your overall health.

How To Save Heirloom Tomato Seeds

Heirlooms are irresistible, not just because they’re delicious, but because growing them defies capitalism.

How Plant-Based Diets Can Heal Our Bodies And The Planet

Whether they are adopting the diet for health reasons, for the animals or for the environment, there are many benefits to adopting a plant-based diet — including the opportunity to heal our bodies and the planet.

Senate’s Farm Bill Moves Forward—But What Is It, Anyway?

From food assistance for the poor to subsidies for a corporate food system, the nation’s next farm bill is taking shape.

A Healthy Diet Isn’t Always Possible For Low-Income Americans, Even When They Get SNAP Benefits

While researching how hard it is for low-income Americans to eat healthy on tight budgets, I’ve often found a mismatch between what people want to eat and the diet they can afford to follow.

Incredible Edible Todmorden Gives Free Access To Locally Grown Food To Everyone

Back in 2007, a woman in a small town called Todmorden, in the northern part of England, dug up her prized rose garden. She planted vegetables, knocked down the garden wall, and put up a sign saying, “Help Yourself.”

Supporting Organic Agriculture “Is Truly Putting America First”

Kate Mendenhall is the Director of the Organic Farmers Association (OFA), an organization sponsored by the Rodale Institute to build and support an organic farmer movement and national policy platform in the United States.

These 3 Grassroots Movements Are Bringing People Together Through Food

Food not only forms an integral part of human activity, but also of the economy. What is the role of cities and citizens in creating a resilient food system?

Zero-Calorie Sweeteners Also Lead To Diabetes And Obesity

Increased awareness of the health consequences of eating too much sugar has fueled a dramatic uptick in the consumption of zero-calorie artificial sweeteners in recent decades.

20 Good Food Reads For Spring

Food Tank has collected 20 of the best new books in food and agriculture to celebrate spring.

How Climate Change Is Impacting Vermont’s Maple Sugar Industry

With production values totaling US$59.7 million in 2016, maple is big business in the state of Vermont.

Can Food-Focused Medicine Cure Food-Related Disease?

So-called “modern” food, produced through industrialized, chemical-intensive farming practices, is causing a host of chronic, hard-to-diagnose and hard-to-treat health problems in children and adults, say Michelle Perro, MD and Vincanne Adams, PhD, authors of What’s Making Our Children Sick?

How This CSA Started By A Chemistry Teacher May Be The Future Of Local Agriculture

Quietly nestled on the side of a hill in the rural town of Caroline, New York, just a short drive from Ithaca, Nook and Cranny Farm is well-suited to its name.

Food And Agriculture: The Cause Of And Solution For Climate Change

The goal of the Climate Collaborative is to bring together the natural products industry—from manufacturers to suppliers, distributors, brokers, and retailers—to inspire and facilitate action on climate change.

Navigating Sustainable Seafood For Taste And Health — It’s Complicated

Featured prominently in the Mediterranean eating pattern (the diet with the greatest scientific research support), enjoying seafood should be a no-brainer.

The Restaurant Where Grandmas Cook To Share Their Cultures

A New York City restaurant does more than serve home cooking from around the world. It prepares each dish with the love that only a grandmother can provide.

What’s Inside Your Coffee Is Likely A Bit Grosser Than You Want To Know

After a year of daily coffee drinking, you've probably consumed more than 130,000 insect fragments.
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Daily Astrology

November 20, 2018

As the Aries Moon forms a late-morning opposition to Venus many folks overcome shyness and reach out for love, approval and affection. Due to testing angles from Pluto, motives may be suspect, so be sure to observe social norms. The Moon is also moving…
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Calendar

November 2018

Join us and take your intuitive skills to the next level! The goal of this series is to create a sanctuary of learning and support where all can deepen their connection to spirit, stretch...

Cost: $45

Where:
Private Office
6 Royal Crest Drive
Apt 11
North Andover, MA  01845
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Sponsor: Sacred Spiral Dance
Telephone: 978-973-6637
Contact Name: Diana Harris
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Celebrate and give thanks for harvest of the summers effort! We have a fun line up of readers and healers providing services at sampler rates to enjoy their services while you enjoy shopping...

Cost: $60—3 15 min. sessions (45 min total), $25—15 min. session

Where:
The Healing Power of Flowers—Heaven and Earth
68 Stiles Rd
Unit A
Salem, MA  03079
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Sponsor: The Healing Power of Flowers—Heavven and Earth
Telephone: 603-275-7688
Contact Name: Stacey Smith
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Where do they go? A chat about what happens when a person passes. Where do they go? This is a question psychic medium Diane Lewis has been asked over and over again. Many of us wonder,...

Cost: Free

Where:
Together We Can New England
148 Thompson Road
Webster, MA, MA  01570
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Sponsor: Together We Can New England
Telephone: 508-943-1637
Contact Name: Caryl
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Kinetic Chain Release, moxibustion and past life regression at Leapin Lizards. Every third Sunday: 9/16/18 10/21/18 11/18/18 12/16/18 For information, call Leapin Lizards at (207)...

Where:
Leapin Lizards
449 Forest Ave
Portland, ME
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Telephone: (207) 221-2363
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This three-part series attunes you as a conduit to the healing system of Kundalini Reiki, a firey earth-based feminine energy. Kundalini Reiki is a gentle yet powerful modality to channel healing...

Cost: $150

Where:
Akasha Studio
20 Birch Street
Roslindale, MA  02131
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Sponsor: Miriam Katz, Shamanic Healer
Telephone: 617-545-5142
Contact Name: Miriam Katz
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The class is a combination of qi gong, yoga, meditation, and relaxation followed by a cup of healing tea. The class, developed by Korean enlightened master Ilchi Lee, is based on Sundo, a...

Cost: $10

Where:
Divine Paradigm
58b Macy St
Amesbury, MA  01913
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Contact Name: Brad Fanger

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The class is a combination of qi gong, yoga, meditation, and relaxation followed by a cup of healing tea. The class, developed by Korean enlightened master Ilchi Lee, is based on Sundo, a...

Cost: $10

Where:
Divine Paradigm
58b Macy St
Amesbury, MA  01913
View map »


Contact Name: Brad Fanger

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With Katie Malloy Ramaci  Expand your connection to the angels by learning IET levels 2 and 3 certification. Truly move forward on your path. Learn Soulstar activation and release...

Cost: $1099 (Early Bird $999)

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
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Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

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Join the Heart’s Desire Herd of Empowered Equines in Rochester, Massachusetts for an afternoon of peace and serenity. Remove yourself from the hustle and bustle of the holidays. Discover...

Cost: $65—some partial scholarships available

Where:
Heart’s Desire Stable
Rochester, MA  02770


Sponsor: Heart's Desire Stable
Telephone: 508-763-5254
Contact Name: Chris Korben
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