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Food

Dr. Bronner’s Makes Soap, But It’s Changing How We Eat

If you ever took the time to read the fine print on a bottle of Dr. Bronner’s iconic 18-in-1 Hemp Peppermint Pure-Castile Soap, you probably barely noticed the one reference to what people put in—not on—their bodies.

Hurricane Maria Has Devastated Puerto Rico’s Farmland

In the wake of the damage caused by Hurricane Maria, Puerto Rico’s food supply and agricultural industry are in a state of crisis. Maria has stripped Puerto Rico of most of its farmland—approximately 13,000 farms—which accounts for roughly a quarter of the island’s total land.

Meet The Chef Teaching Kids How To Cook Healthy Meals On A Budget

Seattle chef will soon open a crowd-funded restaurant and arts co-op to honor the city’s arts history and unite its residents.

How To Heal Your Immunity With Nightshade Foods

Where do we stand on nightshades for your health? Are they dangerous, or are they helpful?

This Isn’t Just Another Urban Farm—It’s a Food Bank

The Tucson, Arizona, food bank isn’t just giving away packaged foods. It’s growing healthy food—and teaching people how.

How To Feed Ourselves In A Time Of Climate Crisis

Here are 13 of the best ideas for a just and sustainable food system, from saving seeds to curbing food waste.

A New Food Label Is Coming Soon And It Goes ‘Beyond Organic’

Conscious consumers won't have to wait much longer for clear guidance on how to buy food and other products that are not only certified organic, but also certified regenerative.

Six Simple Ways To Preserve Summer’s Bounty

Here are six simple food preservation techniques to help save the taste of Summer well into the Winter months.

Celebrate Autumn’s Harvest With This Fall Reading List

As the weather cools and we turn to more savory foods, learn about the history of butter, duck season in France, and the life of Patience Gray, the visionary behind the modern slow food culture.

A Kitchen Ecology Of Health Resilience

When we find ourselves on the cusp of fall, it’s back-to-school and life seems to speed up, buckle down and get more serious again. Fall’s harbinger comes as the first crisp wind. We transition from outside to in and think of soup and tea.

Distracted Eating

Amidst all the distractions of modern living, one can still savor single notes of succulent taste.

Before Buying A Water Filter, Read This

If you’re concerned about what's in your water, buying a water filter is a smart next step.

Never Soak Your Beans Again! 4 Surprising Reasons

Before you start soaking your next batch of beans, I want to talk to you about some of the reasons why you might want to avoid it.

Scary Dairy: You Scream, I Scream… Monsanto Roundup Ice Cream

Traces of “probable human carcinogen” found in samples from ten Ben & Jerry flavors.

22 Inspirational Women In Food And Agriculture

Women are crucial to the functioning of a healthy and sustainable food system.

Top Tips For Eating Well On Vacation

Eating well when you are on vacation doesn’t have to be difficult and it doesn’t have to feel like you are missing out. It is all about trying to adapt and find the same balance you have achieved at home.

Here’s How To Boycott Organic Imposters

A recent series of articles by a Washington Post reporter could have some consumers questioning the value of the U.S. Department of Agriculture’s organic seal. But are a few bad eggs representative of an entire industry?

Decolonize Your Diet

Love your Mexican food? Traditional indigenous food from Mexico is misunderstood in the U.S.—and is actually among the world’s healthiest.

The World’s Smallest Garden Is Created In New York City

Nate Littlewood and Rob Elliott have created The World’s Smallest Garden, a device which turns an empty bottle into a hydroponic garden.

Beat the Heat: Hibiscus Cooler

Instead of going for the more traditional high sugar iced tea or lemonade, why not choose a cooling drink that has additional health benefits?

The Drug Store In U.S. Meat

Recently, Organic Consumers Association, along with Friends of the Earth and Center for Food Safety filed suit against chicken giant Sanderson Farms for falsely marketing its products as “100% Natural” even though they contain many unnatural and even prohibited substances.

10 Banned Foods Americans Should Stop Eating

This is a wake-up call. Avoid questionable ingredients and potentially dangerous foods permitted in the US food supply by ditching these processed foods completely and choosing whole, raw, preferably organic foods.

Medicinal And Refreshing Iced Herbal Teas For Summer

In the heat of the summer we are drinking glass after glass of water. What if we replaced some of that with a refreshing and medicinal iced herbal tea?

Eat Your Lamb’s Quarter, Don’t Weed It!

Lambs quarter is one of the most common weeds in gardens, backyards and fallow fields, following human habitation closely.

Want To Get “Back To The Land”? You’re Not Alone

Each generation has had one common desire: to live a more honest, ethical life of self-sufficiency and oneness with nature.

Pediatricians Say Scrap The Fruit Juice

Fruit juice has been marketed (and in some cases, recommended by physicians) as a healthy, natural source of vitamins and calcium.

Chefs Speak Out: No Bees, No Food

The Bee Friendly Food network spans the United States and focuses on education and advocacy for bees. In one of their first actions, 235 chefs and restaurants sent a letter to the United States Environmental Protection Agency calling for a ban on bee-killing pesticides.

Waste: The Defining Metaphor Of Our Herding Culture

By practicing respect and conservation, we don’t experience deprivation but rather a greater sense of appreciation and abundance, and a heightened sensitivity to the beauty and bounty of life around us.

Springtime Bitters For Renewal

Spring is a time of bitters. Their upward energy mimics that of the flow of the plants around us, moving vital fluids from the roots to the buds, leaves, and flowers.

5 Seemingly Healthy Snacks That Aren’t Good For You — And Healthy Options

While some people think that snacking lets you pack on more pounds, healthy snacks can lead to a lower BMI and provide you with benefits like increased focus, protection from diseases, and a happier mood.
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Daily Astrology

October 20, 2017

A trio of planets in early Scorpio, comprised of Jupiter, Mercury and the Moon, fans flames of hope today. The intrepid threesome is nicely aligned with mystical Neptune. Spiritual, as well as altruistic and artistic leanings are brilliantly served…
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Alternative Health Directory

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Calendar

October 2017

Learn Reiki — revitalizing self-care and healing in the palm of your hands. Facilitated by Lou Orsan, Reiki Shihan (master teacher.) This one-day class covers the...

Cost: $125

Where:
Northeast Reiki Center
61 Nicholas Road
Framingham, MA  01701
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Sponsor: Northeast Reiki Center
Telephone: 508-808-5696
Contact Name: Lou Orsan
Website »

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With Barbara Blanchard Headaches are a common clinical condition that can benefit from acupuncture and acupressure treatment. This workshop will study the different types of headaches as defined...

Cost: $125 students, $175 professionals

Where:
Roots and Wings Yoga and Healing Arts
317 North Main Street
Natick, MA  01760
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Sponsor: Eastern Medicinal Therapies Education Center
Telephone: 617-435-3586
Contact Name: Lauren Paap
Website »

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
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Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

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All-day retreat, including meal, movement, morning and afternoon experiential sessions. Limited spots, pre-registration required. Email Kyle@PortalCrystalGallery.com or visit...

Where:
Portal Crystal Gallery
489 Mass Ave.
Arlington, MA
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Sponsor: Crystal Concentrics
Contact Name: Kyle Russell
Website »

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Guided loving kindness meditation every Sunday at HeartSong Spiritual Wellness. No charge to attend. Donations are appreciated to help support this non-profit wellness center. Read more:...

Cost: Free

Where:
HeartSong Spiritual Wellness
23 Pine Street
Milford, MA  01757
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Sponsor: HeartSong
Contact Name: Jacki Rose
Website »

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

The Daoist Benevolent Association offers free classes on traditional Wudang style tai chi. 

Cost: Free

Where:
Brown School
42 Milk St Newburyport
Newburyport, MA  01950
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Sponsor: Daoist Benevolent Association
Telephone: 978-462-4617
Contact Name: Barbara
Website »

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Nancy's therapeutic and healing nature stems from her own personal journey through health struggles. Her style is open to everyone, no matter physical or mental challenges, or age....

Cost: $15 drop in or $12 with 10 class bundle

Where:
HeartSong Spiritual Wellness
23 Pine Street
Milford, MA  01757
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Sponsor: HeartSong Spiritual Wellness Center
Website »

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

Come join Mary Budrose on October 17, November 14, December 14, from 7-8pm to learn more about the The Budrose Center For Spiritual Growth healing program and experience a chakra balancing...

Where:
Budrose Center for Spiritual Growth (Blossom Healings)
54 Main Street
Topsfield, MA  01983
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Telephone: 978-561-1687
Contact Name: Mary Budrose
Website »

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The Daoist Benevolent Association offers free classes on traditional Wudang style tai chi. 

Cost: Free

Where:
Brown School
42 Milk St Newburyport
Newburyport, MA  01950
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Sponsor: Daoist Benevolent Association
Telephone: 978-462-4617
Contact Name: Barbara
Website »

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One-of-a-kind, life changing holistic health education program again being offered free of charge Local business owner shares groundbreaking mind-body-spirit course to combat obesity epidemic...

Cost: Free

Where:
Wilbraham Senior Center
45 Post Office Park
#4502
Wilbraham, MA  01095
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Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Michelle Caron
Website »

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Beginner Kripalu Yoga with Lisa Davidson Brand new to yoga or returning after a break, this class is kind and challenging for your body, relaxing and destressing for your mind, and will help you...

Cost: $113 for 7 weeks

Where:
A Yoga Leaf
@ Whimsy
686 Worcester Rd.
Framingham, MA  01702
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Sponsor: Lisa Davidson
Contact Name: Lisa Davidson
Website »

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A unique divine healing meditation, lead by Bhavna, to help you in your life; with your relationships, money, work and family. Also, the meditation helps with letting go to release...

Cost: $10

Where:
Bhavna’s Wellness Group
512 Main St.
Penthouse Suite
Shrewsbury, MA  01545
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Sponsor: Bhavna’s Wellness Group
Telephone: 508-970-5620
Contact Name: Krista Bennett
Website »

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Daoist Priest Zhou Xuanyun teaches traditional Wudang style kung fu.

Cost: $110/month

Where:
Boston Ultimate Fitness
72 Beach Street (4th Floor)
Boston, MA  02111
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Sponsor: Daoist Gate Wudang Arts
Telephone: 508-245-8305
Contact Name: Zhou Xuanyun
Website »

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

Christopher Penczak discusses how you can call upon Michael for aid in your own life and to help the planet. Explore the lore and magick of this beloved figure who crosses many cultures and...

Cost: $35

Where:
Circles of Wisdom
90 Main Street
Andover, MA  01810
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Telephone: 978-474-8010
Website »

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October 18 - 20, 2017  With Renée Starr Ladies, reclaim your sacredness, awaken your devotion, and become the magic you seek. Details at www.goddesspriestesswitch.com. ...

Where:
ZuZu's Healing Arts
122 West Emerson
Melrose, MA  02176
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Telephone: 781-665-8844
Website »

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This gentle yoga class is good for all skill levels. Scheduled perfectly in the middle of your week; the movements will be a welcome respite to your usual morning routine.

Cost: $10

Where:
Bhavna’s Wellness Group
512 Main St.
Penthouse Suite
Shrewsbury, MA  01545
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Sponsor: Bhavna’s Wellness Group
Telephone: 508-970-5620
Contact Name: Krista Bennett
Website »

More information

Weekly yoga classes with Rev. Michelle Caron, RMT, CYT, ZIN of Harmony Way on Wednesdays at 12:15 PM and Fridays at 9:30 AM at the Wilbraham Senior Center. Class welcomes all ages and uses a...

Cost: $5

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
View map »


Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Rev. Michelle Caron, RMT, CYT, ZIN
Website »

More information

With Lisa Rockenmacher and Kristan Bishop Looking for a deeper connection with bliss? Seeking practical ways to increase wellness and health in all aspect of your life? Do you desire a...

Cost: $100

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Telephone: 603-969-8968
Contact Name: Brian Serven
Website »

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Are you ready to embrace more self-compassion and nurturing into your life? Take the plunge now! This 6 week group will weave yoga, creative arts, meditation, journaling and...

Cost: $180

Where:
Integrated Psychotherapy
31 Hastings Street
Mendon, MA  01756
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Telephone: 508-335-6732
Contact Name: Sherri Snyder, MA, LMHC
Website »

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

​One Night Only in Portland! Enlightened Spiritual Teacher Dave Oshana! Experience the transformational miracles of the enlightenment transmission. Enjoy the freedom to be your true self!...

Cost: Free, donations accepted.

Where:
Z Dance Club
1844 Forest Avenue
Portland, ME  04103
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Sponsor: Enlightenment Transmission Foundation
Telephone: 207-443-7001
Contact Name: Maryanna Bock
Website »

More information

What are smudge fans, and what are they used for? Smudging is probably best known as a Native American ritual, although smudging has been used since ancient times by many people as a ceremony of...

Cost: $25

Where:
YOUnity Yoga & Wellness
189 Main Street
4th floor
Milford, MA  01757
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Sponsor: YOUnity Yoga & Wellness
Telephone: 508-478-3333
Contact Name: Barbara Hickson
Website »

More information

In this 220-hour, one-year program with lead trainer Hari Kaur, you will become an instructor and learn the fundamental principles and practices of Kundalini Yoga.

Where:
Yoga At The Ashram
368 Village Street
Millis, MA
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Telephone: 508-376-4525
Website »

More information

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

People get ready! We are going to stir it up! One time only! Join Chuck Raffoni (Relax and Recharge with Chuck) for a night of Broga® Yoga, Bob Marley and Brews at Western Ave. Studios in...

Cost: $25

Where:
Western Ave Studios
122 Western Ave
Lowell, MA  01851
View map »


Sponsor: Relax and Recharge with Chuck
Contact Name: Chuck
Website »

More information

Certification in Core Energetics with directors Karyne Wilner, PsyD and Charles Corley, Med. For heart-centered psychotherapists and body-mind healers. Training begins October 20.

Where:
Middletown, RI


Telephone: 401-316-7401
Website »

More information

Weekly yoga classes with Rev. Michelle Caron, RMT, CYT, ZIN of Harmony Way on Wednesdays at 12:15 PM and Fridays at 9:30 AM at the Wilbraham Senior Center. Class welcomes all ages and uses a...

Cost: $5

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
View map »


Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Rev. Michelle Caron, RMT, CYT, ZIN
Website »

More information

Daoist Priest Zhou Xuanyun teaches traditional Wudang style kung fu.

Cost: $110/month

Where:
Boston Ultimate Fitness
72 Beach Street (4th Floor)
Boston, MA  02111
View map »


Sponsor: Daoist Gate Wudang Arts
Telephone: 508-245-8305
Contact Name: Zhou Xuanyun
Website »

More information

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October 21 - 22, 2017 A two-day training facilitated by Reiki Shihan (Master-Teacher), Lou Orsan This two-day Level II training enhances your knowledge and practice of traditional Japanese...

Cost: $190

Where:
Northeast Reiki Center
61 Nicholas Road, Suite B2
Framingham, MA  01701
View map »


Sponsor: Northeast Reiki Center
Telephone: 508-808-5696
Contact Name: Lou Orsan
Website »

More information

Do you desire more connection and nourishing touch?  Do you find it hard to ask for what you really would like in life and in the bedroom? Do you want to improve your confidence and...

Cost: $97

Where:
Watertown Center for Healing Arts
17 Spring St
Watertown, MA
View map »


Sponsor: Conscious Intimacy
Telephone: 415-244-1652
Contact Name: Brynn Bishop
Website »

More information

January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

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