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Mind & Spirit

6 Questions You Can Ask A Loved One To Help Screen For Suicide Risk

Death by suicide isn’t always related to depression. Relationship, job and legal problems can give rise to feelings of hopelessness. Six screening questions may help.

I Inherited My Grandfather’s Trauma—And His Healing Culture

Returning to culture is a duty my grandfather believed Native elders had to their communities. He passed this on to me, along with his trauma.

For The Parents Of Gender-Nonconforming Kids, A New Approach To Care

Ari had a difficult time talking about his gender. He had always been feminine, insisting on wearing only androgynous clothing, flowing pants in bright colors, patterned shirts and scarves.

Astrological Forecast For Fall/Winter 2018

The outer planets, Uranus, Neptune and Pluto, have much to say about where humanity is headed. Trends in the arts, culture, fashion, and politics are governed by these distant stars.

Going On/Transformed By Writing

Loved ones lost are like beautiful memories that we are gifted to have. They helped make us the people we are.

Finding Peace Through Your Family Lineage

There is a path that leads to inner peace. It is through your family lineage. Humanity’s movement towards peace begins one person at a time, one family at a time.

“Heigh-Ho Heigh-Ho” to Mindfulness We Go…

Seven fun, musical ways to teach your children mindfulness.

Dreaming Of A Different Sort

When you hold a sacred dream, the universe begins to actively conspire on your behalf to make the impossible doable.

Ancestry

I have a small part in healing the whole, and for that I am responsible.

The Ultimate Transition

For over two decades psychic medium John Holland has connected with loved ones who have passed to offer peace about our final transition in life.

Five Tips To Get Your Best Psychic Reading

Many people throughout history have used the insights of psychics to gain power, fame, money, answers, love or any object of their desire through informed and wise decisions.

What Wildfires Do To Our Minds

A Northern California community offers mental health first aid to survivors of devastating fires.

The Best Medicine For My Climate Grief

Sometimes a wave of climate grief breaks over me. It happens unexpectedly, perhaps during a book talk, or while on the phone with a congressional representative.

Lending A Helping Paw: Dogs Will Aid Their Crying Human

From Lassie to Balto, pop culture loves stories of a dog coming to a person’s rescue.

A Riot Of Perfume

In the shrines of Sufi saints across India and Pakistan, the passion and fervor of Sufi poetry is brought to life by Qawwals — singers and musicians whose voices give body and life to a deep longing for union with the Beloved.

Overcoming

There are so many challenges we human beings have to face and resolve in order to have a life of dignity, purpose, fulfillment, and happiness.

Moving On And Letting Go Of Everything Past

Last fall, the house where my partner Anne and I lived in Massachusetts went up for sale. We knew immediately that that For Sale sign was also a sign from God: Time to move on!

To Improve Digital Well-Being, Put Your Phone Down And Talk To People

Android and iOS users alike will soon be able to guard their sleep against digital temptations, easily activate “Do Not Disturb” mode when needed, and get prompted to stop when they have used their favorite apps beyond a personally chosen time limit.

The Spirit Of Findhorn

Anyone with the slightest sensitivity, if they choose to sit in silence and to open their psychic awareness, immediately feels and senses this presence that permeates and over-lights everything at Findhorn.

Why Mister Rogers’ Message Of Love And Kindness Is Good For Your Health

In preaching love, Rogers wasn’t just attending to the moral character of his youthful audience. He believed that he was also promoting their health.

Why Long-Term Separation From Parents Harms Kids

As a society, we often wax eloquent about how important it is to nurture, support and protect our children. The sad reality, however, is that all too often major, life-changing decisions are made without any consideration of their potential lifelong and devastating impact on kids.

A Father’s Day Reminder From Science: Your Kids Aren’t Really Growing Up Quickly

I am one of those men for whom it is impossible to find Father’s Day gifts. With sympathy for my family, the truth is that my favorite Father’s Day gift this year has been the gift of time.

Exercise Treats Addiction By Altering Brain’s Dopamine System

New research by the University at Buffalo Research Institute on addictions has identified a key mechanism in how exercise can help impact the brain in ways that may support treatment -- and even prevention strategies -- for addiction.

In Praise Of Doing Nothing

In the 1950s, scholars worried that, thanks to technological innovations, Americans wouldn’t know what to do with all of their leisure time.

The Fiery Furnace

In each of us there is a fiery furnace. It is the place of transformation, the heart. The element of transformation is Fire.

Forgetting Things More As You Get Older?

Yale University researchers can’t tell you where you left your car keys -- but they can tell you why you can’t find them.

The Flow Of Give And Take

Every once in a while, my husband and I search for things we can get rid of, and devise a better way to organize our environment. Some “stuff” is easy to recycle or give away. Other "good things" are harder to let go of…

Poo And Nirvana

Please don’t be shocked by this question: What is the connection between poo and nirvana?

Overeating? It May Be A Brain Glitch

With springtime comes the desire to shed those few extra pounds, in preparation to don swimsuits and head to the pool. This year, new obesity research is making it easier to find a pathway that is right for us.

Self-Compassion, Self-Care

What is compassion to you? Is it the simple practice of opening your heart? Of appreciation and gratitude?
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Daily Astrology

September 22, 2018

A lazy void of course Moon period impacts early risers. By mid-morning the Moon enters sensitive Pisces. Midday lunar alignments with Uranus and Saturn gracefully boost ambitions. A sense of possibility can be entrancing. Creative individuals find their…
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Alternative Health Directory

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Calendar

September 2018

With modern day mystic Rhys Thomas INSIGHT has one simple goal.  Give you a spiritual experience (an insight) that is so real that it changes your life forever. Insight is a totally...

Where:
DoubleTree Hotel
Milford, MA


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Kinetic Chain Release, moxibustion and past life regression at Leapin Lizards. Every third Sunday: 9/16/18 10/21/18 11/18/18 12/16/18 For information, call Leapin Lizards at (207)...

Where:
Leapin Lizards
449 Forest Ave
Portland, ME
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Telephone: (207) 221-2363
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If you seek peace and happiness outside of yourself, this is a call to return home. What you think, you become, and what you seek is already within. This is a unique blend of practices for mind,...

Cost: $22 per class

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough, MA  01581
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Sponsor: SOHUM
Telephone: 508-329-3338
Contact Name: Ritu Kapur
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Break emotional patterns that keep you stuck in the pain of addictive habits. Heal mental trauma through physical practices involving movement, breath, and meditation.

Where:
Yoga at the Ashram
368 Village Street
Millis, MA  02054
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Sponsor: Yoga At The Ashram
Telephone: (508) 376-4525
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What better way to end a busy day than with a little bliss. We'll support your body right where it is today and help you to open your spine to find more movement and flexibility. Begin and end...

Cost: $18

Where:
Body Love Wellness Center
484 Bedford St
East Bridgewater, MA  02333
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Sponsor: Bliss Through Yoga
Telephone: 508-331-3564
Contact Name: Janice
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The H.E.A.R.T. Program® (Health Empowerment and Real Transformation) is an innovative holistic curriculum addressing the current health crisis and epidemics of obesity, heart disease, and...

Cost: Free

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
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Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Michelle Caron
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Grades 3-5 Instructor: Peyton Pugmire Spend September at Sorcery School! Students will be “sorted” into houses of their own design, create personalized wands, pen and cast rhyming...

Cost: $145

Where:
Creative Spirit
80 Washington Street
Marblehead, MA  01945
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Sponsor: Creative Spirit
Telephone: 781-797-0389
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Daily practice for peace, healing, Christ mindedness, meditation, awakening.

Where:
Milton, MA


Telephone: 617-696-5685
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September 21 - 23 Join us for our next three-day, two-night retreat. This retreat is for those 18+ who would like support while going through change. Surrounded by nature and like-minded new...

Cost: $625

Where:
Angels’ Rest Retreat Center
63 North County Road
Leyden, MA  01337
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Sponsor: Kundalini Yoga Brattleboro
Telephone: 617-763-7014
Contact Name: Cindy Siri Bani Ludlam
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Join Medium Bonnie Page for a special evening of dinner and messages from your loved ones at the Old Mill Restaurant in Westminster, MA. Doors open at 5:30 pm, with buffet dinner from 6:00 -...

Where:
Old Mill
Route 2A
Westminster, MA
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Join us preparing for the upcoming autumnal equinox over the weekend ahead! We will be doing a special meditation celebration of the equinox. We will also be integrating our Tibetan and crystal...

Cost: $25 at the door; $20 pre-register

Where:
The Healing Power of Flowers - Heaven and Earth
68 Stiles RD Unit #A
Our Yellow Banner is in Window
Salem, NH  03079
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Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey
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Come experience the presence of love. Witness the healing power of mediumship as world renown top UK spiritual medium Dominic Boag from Scotland joins New England’s own spiritual medium...

Cost: $44

Where:
Hilton Garden Inn Downtown Portsmouth
100 High Street
Portsmouth, NH  03801
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Sponsor: Raylene Sousa Medium LLC
Telephone: 207-956-0220
Contact Name: Raylene Sousa
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September 21 - 23 and October 5 - 7, 2018 Integrate authentic relationships into your life and your teaching. Explore and understand how we form, sustain and honor relationships. Our success as...

Where:
Yoga at the Ashram
368 Village St
Millis, MA  02054
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Telephone: (508) 376-4525
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Bee Kind Music Class with Carrie Rowan inspires a love to music in little ones. 10am on Fridays for 8 weeks at Playtown Express in Southboro. To register call (508) 480-0022 or...

Where:
Playtown Express
150 Cordaville Road
Southboro, MA
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Telephone: 508-273-2610
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“For breath is life, and if you breathe well you will live long on earth.” — Sanskrit Proverb Join us for an evening of deep exploration and transformation using the healing...

Cost: $40 (limited hardship rates available)

Where:
Museum of Modern Renaissance
115 College Avenue
Somerville, MA  02144
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Sponsor: HolotropicMA
Contact Name: Allen Howell M.Ed. LMHC
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An integrative workshop in nutrition and hypnosis to help you transition to healthy eating habits. The workshop consists of 1 hour of nutritional guidance to a healthy eating plan followed by 1...

Cost: $199

Where:
NBA Business Center
145 Washington Street
Mind Balance Hypnosis
Norwell, MA  02061
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Sponsor: Simplify Holistic Nutrition & Mind Balance Hypnosis
Telephone: 781-883-5951
Contact Name: Silke Heine, PhD
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Instructor:  Peyton Pugmire Ages 16+/Adult Like meditating with a paintbrush! Escape your stress and routine and re-connect with yourself, your heart and soul - one brushstroke at a...

Cost: $85

Where:
Creative Spirit
80 Washington Street
Marblehead, MA  01945
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Sponsor: Creative Spirit
Telephone: 781-797-0389
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September 22 - 23 Join us for seven wonderful modules, each one designed to help you on your personal healing and empowerment journey. You will enjoy both group discussion and personal...

Cost: $205 (early bird $175)

Where:
A private home, Old Orchard Beach
Address provided to confirmed participants
Old Orchard Beach, ME
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Sponsor: Pathway Of Joy
Telephone: 207-329-7192
Contact Name: Linda Anzelc Huitt
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Celebrating The Autumnal Equinox Open House! We have a harvest full of readers and healers providing services at sampler rates! Join us to enjoy a fun fall afternoon time for yourself or to come...

Cost: 15 minutes for $25 or 3 -15 minutes for $60

Where:
The Healing Power of Flowers - Heaven and Earth
68 Stiles RD Unit #A
Our Yellow Banner is in Window
Salem, NH  03079
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Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey
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Reiki Master Teacher Libby Barnett, M.S.W., integrates her healing skills with past experience as a medical social worker at Massachusetts General Hospital. 38 years experience. Reiki...

Where:
Weston, MA


Telephone: 603-654-2787
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Your ideal life begins today with life-changing intuitive development training with internationally renowned medical intuitive and master healers/teachers Sue and Aaron Singleton. This...

Where:
, MA


Telephone: 978-834-0341
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