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Alternative Medicine

How Much Power Do You Want?

Grateful for my steady success using holistic medicine over the past three decades to meet my healthcare needs, I’ve earnestly pondered the nature of health and healing during that time.

3 Things You Can Do Right Now To Feel Less Anxious

A holistic psychiatrist’s quick tips that take only a few minutes each day.

Power Up: Ditch The Sofa, Get Up And Move It!

When you are sick and tired of being sick and tired, start moving.

How Hormones Influence Your Body And Mind

We like to think we are in charge of our own behavior -- that our thoughts are under our conscious control and that our actions are mostly reasonable. But our behavior is also in the sway of an ancient system of mind control: hormones.

Guatemala Field Notes From An American ObGyn

Another meaningful, soul-fueling trip with Every Mother Counts has wrapped up. Mothers from New York City and San Francisco accompanied their kids to meet the Every Mother Counts grantee partners in Guatemala.

The 7 Causes of Adrenal Stress And How You Can End Them Today

Is it possible to heal your adrenals with simple foods? I want to talk to you about how it is possible, and how it just might be able to change your life for the better.

Growing Medicinal Herbs In Containers

The reasons for growing plants in containers are many: it often provides the sole means for growing herbs or vegetables when tending a garden is simply not possible, or when the available ground is contaminated. Containers can also help to create a mini-microclimate, such as: well-drained soil, moist soil or even a water garden.

How To Avoid Plastic Today

Avoiding plastics in your day-to-day life might seem difficult, but it is much easier than it appears.

Peanut Allergy Cured In Majority Of Children In ‘Life-Changing’ Immunotherapy Trial

Researchers at the Murdoch Children’s Research Institute in Australia have made a breakthrough in the treatment of peanut allergies in children.

Decades Of Knee Surgery Have Been Misguided

A team of UB physicians has published a study that challenges a surgical practice used for decades during arthroscopic knee surgery.

Taking Good Care Of The Body You Have

If you have trouble sleeping or your mental focus isn't what it once was, your problem may lie with what you are putting into your body and how you treat it.

Your Real Age May Be Older Or Younger Than Your Years

Age is a peculiar concept. We tend to think of it as the number of birthdays we have celebrated -- our chronological age. But this is just one indicator of the passage of time.

Study Reveals Previously Unknown Mechanism Behind Acupuncture’s Ability To Reduce Pain

Americans use 80 percent of all the opioids sold worldwide — a testament to the pervasiveness of pain in this country — and with drug overdoses now being the ninth leading cause of death in the U.S., we clearly need safer alternatives.

So What About Tetanus?

In discussions about the pros and cons of certain vaccines, inevitably the question comes up… “Well, surely you don’t have any problem with the tetanus vaccine?” Usually, the question is followed up with a second question… “I mean, if you stepped on a nail, you’d definitely want to get a tetanus shot, right?”

There Is More Than One Way To Deal With Pain And Disability

When rain falls in your life in the form of pain, reach for technology, natural remedies, and mind-body techniques to fight back. Prescriptions are not the only way to deal with pain and disability.

5 Herbs To Protect You Right Now

These are tough times for some of us and even tougher times for many more. In whatever way the current situation is impacting you, it’s critical to engage in measures of self-care.

Best Home Remedies For Poison Ivy

While your primary care physician may want to prescribe a corticosteroid to address the symptoms of poison ivy exposure, there are much safer treatments you may begin at home that don’t come with a slew of side effects.

When Life Gives You Lyme: Six Innovative Treatments For Lyme Disease

Despite Lyme Disease’s array of confusing symptoms, here’s six alternative treatments that can alleviate or even eliminate them.

Calendula – Sunshine Incarnate

Calendula officinalis is one of the easiest-to-grow medicinal herbs and so versatile in its healing properties that it invariably finds its way into the hearts and gardens of all herb lovers.

Pot With Patents Could Plant The Seeds Of Future Lawsuits

It’s hard to make sense of cannabis regulation. The Drug Enforcement Administration (DEA) continues to categorize marijuana as a Schedule I drug…

What Happens To Your Body When You Drink Fluoride?

Those who bother to delve into the science behind water fluoridation will inevitably come to see that there’s an abysmal lack of evidence supporting this routine practice, and an awful lot of evidence stacked against it.

Spirit And Healing With The Late Bill Mitchell, ND

I first met Bill Mitchell in Rosemary Gladstar’s Advanced Course in Herbal Medicine at Sage Mountain. Dressed in a blue button-down shirt, with cross-cropped hair, Bill looked more like someone headed to a corporate office than a yurt on a mountain in Vermont.

Yoga Integrates The Mind, Body And Spirit And Prepares A Person For Meditation

There are many reasons yoga is becoming increasingly popular throughout the world. Yoga clears the mind, improves one's health, and opens the door for deeper spirituality and divine connection.

Is The Developed World We’ve Created Giving Us Cancer?

I had assumed that the small lump in my breast was a blocked milk duct from nursing my seven-month-old son. The news that I had stage 2 breast cancer stunned.

The Puzzling Way That Writing Heals The Body

Can writing about pain and secret feelings really help boost your body’s immune system?

Clearing And Protection For Empaths With Crystals

As highly sensitive people, empaths are emotionally, and at times physically, affected by the energy of those around them.

How To Make Herbal Salves

A salve is a blend of oil, herbs and wax, used externally to soothe and protect the skin. Depending on the herbs you choose, you can make a heal-all salve for cuts, dry skin, burns, stings and scrapes, or you can make salves for specific ailments such as bites, diaper rash and fungus.

Negative Thoughts Harm Your Health By Damaging DNA

Lose your temper on the road? Frustrated with colleagues at work? You may be cutting your life short, warns molecular biologist Elizabeth Blackburn.

7 Ways Alternative Medicine Can Help With Lower Back Pain Issues

In most cases, alternative medicine can provide a variety of ways to be intentional and practical about reestablishing spinal health.

A Beginner’s Guide To Chinese Medicine

Traditional Chinese Medicine, TCM, can treat many health issues. While Chinese Medicine is well known for pain relief, there is so much more it can do.
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Daily Astrology

January 19, 2018

Pace yourself and drive carefully if you’re up and out the door before dawn. After a tough early morning square to Mars, the Aquarius Moon sails void of course, without making another aspect until mid-afternoon. Wishing to be somewhere, anywhere else is…
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Alternative Health Directory

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Calendar

January 2018

Two Sundays, January 14th and February 11th Learn advanced techniques for self-care, to offer Reiki to others from a distance and for manifesting what you want in your life! Facilitated...

Cost: $250

Where:
Northeast Reiki Center
61 Nicholas Road, Suite B2
Framingham, MA  01701
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Sponsor: Northeast Reiki Center
Telephone: 508-808-5696
Contact Name: Lou Orsan
Website »

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Join us the Second Sunday of the month at the Northeast Reiki Center classroom in Framingham for a Reiki Circle in the Usui Reiki System of Natural Healing. We are a gathering of Reiki...

Cost: Free

Where:
Northeast Reiki Center
61 Nicholas Road, Suite B2
Framingham, MA  01701
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Sponsor: Northeast Reiki Center
Telephone: 508-808-5696
Contact Name: Lou Orsan
Website »

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January 15 - February 23, 2018 A cross-cultural midwifery and global health experience ***Application Deadline November 3*** Come spend six weeks at the ACAM birth center, located in a...

Where:
ACAM Birth Center
Western Highlands of Guatemala, MA


Sponsor: Maya Midwifery International
Contact Name: Dena Moes
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Qigong and tai chi are 2500+ year old healing arts originating in China. These moving meditations offer unique health benefits that western medicine is...

Cost: $11-$15 per class

Where:
Chelmsford Wellness Center
3 Littleton Road, 2nd Floor
Westford, MA  01886
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Sponsor: Cultivating Qi
Telephone: 978-856-8118
Contact Name: Dave Crocker
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January 8 - February 12, 2018 Intuition + Energy Medicine + Energy Psychology = The REAP Healing Method This 6 week certification training course provides you with the understanding and the...

Cost: $695

Where:
Live Online
Comfort of Your Home
, MA
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Sponsor: The REAP Healing Method
Telephone: 978-877-8651
Contact Name: Pamela Dussault
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Experience the power of singing gospel music with more than 250 others as part of the Mystic Chorale, led by award-winning director and composer, Jonathan Singleton. Join Mystic as we prepare...

Cost: $105

Where:
First Parish Unitarian
630 Mass Ave.
Arlington , MA
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Sponsor: The Mystic Chorale
Telephone: 781-738-1920
Contact Name: Jai Kaur Annamaria
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Change is what happens when the pain of staying the same is greater than the pain of changing.” – Rav Berg, Spiritual Director, Kabbalah Centre Last year, you most likely set New...

Cost: Free

Where:
MGH at Charlestown Navy Yard
Building 114, Room D1
114 16th Street
Charlestown, MA  02129
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Sponsor: Kabbalah Center
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Qigong and tai chi are 2500+ year old healing arts originating in China. These moving meditations offer unique health benefits that western medicine is integrating into treatment plans. By...

Cost: $12-$17 per class

Where:
Dragonfly Wellness Ceneter
176 Jackson Road
Devens, MA  01434
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Sponsor: Cultivating Qi
Telephone: 978-856-8118
Contact Name: Dave Crocker
Website »

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6 Week Series with Sherri Snyder-Roche Start your year with greater awareness. In Kundalini Yoga, we harness the mental, physical, and nervous energies of the body and put them under the...

Cost: $90

Where:
State of Grace Yoga and Wellness Center
104 East Hartford Ave.
Uxbridge, MA  01569
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Telephone: 508-278-2818
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Removing limiting beliefs and shaping your future with Julie Rost and Tracey Miller The new year brings forth a natural and truly beautiful human desire to seek more from life. But resolutions...

Cost: $150 (includes lunch)

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Telephone: 603-969-8968
Contact Name: Brian Serven
Website »

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Reiki is a gentle energy healing method from Japan that anyone can learn. Reiki 1 is the basic Reiki attunement that allows people to work on family members, pets, plants and more. During class...

Cost: $150

Where:
Perfect Fit Pilates and Stretch
85 Main Street
Hopkinton, MA  01748
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Sponsor: Elder Grove Shamanic Healing
Telephone: 774-232-2343
Contact Name: Deb Fate-Mental
Website »

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Join Diane Lewis for a very special author event! Diane will be introducing her new book From Psychic to Soul. From Psychic to Soul is a reveal of how every person is psychic. How we already,...

Cost: Free

Where:
Barnes & Noble
1 Worcester Road
Framingham, MA
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Sponsor: Barnes & Noble
Telephone: 617-645-6415
Contact Name: Diane Lewis
Website »

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