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5 Flu Vaccine Myths Every Person Should Know

From commercials, to TV shows and bill boards, you can’t miss the rush to propagandize flu vaccines for pregnant mothers, children and the elderly every fall.

Lessons From A Century After The Flu Epidemic Of 1918: How Conventional Medicine Killed Millions And How Homeopathic Medicines Saved Millions

Every fall and winter, the media begins pumping stories about why you should be afraid, even very afraid, of the flu.

Higher Levels Of Fluoride Found To Be Linked With ADHD In Children

There is overwhelming evidence that the prolonged ingestion of fluoride causes significant damage to health and particularly to the nervous system.

Physical Therapy Important For Women Treated For Breast Cancer

With more women than ever – nearly 3 million – living beyond a breast cancer diagnosis, it’s important to consider how a woman lives after treatment.

Angiogenesis Control Through Diet: Can You Beat Cancer This Way?

Angiogenesis is the process of new blood vessel formation. This process starts within the human body when it is still a tiny embryo and is active throughout your entire life as your body grows, mends tissues, and heals wounds.

Sunshine Is The Ultimate Protection Against Eczema

Babies who spend more time in the sun are less likely to develop eczema, but it may not be because it boosts their vitamin D levels as previously thought.

Two-Thirds Of Appendectomies May Be Unnecessary

You’ve probably heard that your appendix is a useless organ, an artifact from our ancient past when early humans had to digest tree bark and other fibrous materials. However, modern medical science has again proven your body does not contain superfluous organs that serve no useful function.

Sick To Your Stomach? Here’s 5 Things You Didn't Know About Your Gut

The digestive tract tends to be an illusive set of organs that no one really understands. How does it all work?

Thirteen Minutes Of Weightlifting, Three Times A Week, Can Improve Muscle Strength And Endurance As Effectively As Working Out For 70 Minutes

In recent years, sports fitness research has repeatedly demonstrated the superiority of high intensity interval training (HIIT) exercises, and this applies not only to walking, sprinting, bicycling and swimming, but also to strength training workouts.

BPA-Free Plastics Disrupt Fertility

Many plastic bottles are sold as “BPA-free”—meaning they don’t contain bisphenol A, an ingredient known to disrupt reproduction in mice. But now it seems that the additives used in place of BPA are potentially just as harmful.

Skin Tags: Discover Their Causes And How To Get Rid Of Them

While harmless, skin tags can affect your quality of life. Here are three ways you can try to help remove skin tags manually at home.

Acute Flaccid Myelitis (AFM): These Polio-Like Illnesses Are Spreading Quickly

Although acute flaccid myelitis is still very rare, affecting less than 1 in 1 million Americans each year, the U.S. Centers for Disease Control and Prevention (CDC) is monitoring what appears to be an increasing trend in this polio-like disease.

Science Says We Are Healed By Nature (And Even Houseplants)

In some of my earliest memories, I’m perched between two branches of a plum tree that grew in front of my house. To climb, I’d grip the lowest branches and stretch my foot as high as it would reach, pulling myself up to sit comfortably in my little throne of branches.

Is Apple Cider Vinegar Good For You? A Doctor Weighs In

As a practicing physician and professor of medicine, people ask me about the benefits of drinking apple cider vinegar all the time.

What Is Melatonin? Meet The Miracle Hormone

Sleep. It’s absolutely essential to our health and happiness. But, did you know that there’s a vital hormone that makes a tremendous impact on our ability to sleep and the quality of the sleep we enjoy?

Generation Zapped

Mankind evolved on a planet where background microwave radiation was infinitesimal. Today, most live in a sea of microwave radiation and radiofrequencies (RF) emitted from wireless technologies…

Placebos Can Work Even When You Know You’re Taking A Dummy Pill

The placebo-effect, in which a patient believes he or she is getting an actual drug and subsequently improves despite receiving no active substance at all, has become a well-recognized phenomenon.

Why Stretching Is (Still) Important For Weight Loss And Exercise

There seems to be a lot of confusion regarding the value – or lack thereof – of muscle stretching to accelerate recovery after exercise. “Stretching clears out your lactic acid,” and other similar claims abound. Is any of this true?

Family Medicine — We’re All In This Together

They say you can pick your friends, but you can’t pick your family. And that means forever, since the roots and shoots of your genetic lineage go backwards and forwards in time without end.

Be The Support You Seek

Meir Schneider was born blind, yet he found ways to heal himself and offer that opportunity to others.

Preventive Medicine And The Inner Smile

While visiting my GP recently, he began talking with me about his own health.

Elevating Yoga To The Next Level: An Interview with Yoga Alliance President David Lipsius

Clarifying yoga teaching standards and ethics is shaping a new professional identity for the ancient practice of yoga.

Baking Soda — An Inexpensive Treatment Aid For Autoimmune Diseases Like Arthritis

Baking soda, popularized by Arm & Hammer more than 150 years ago, is a staple in many homes for baking and cleaning purposes, but this inexpensive ingredient also has a number of medicinal uses and benefits.

Over 50 Industrial Chemicals Found In Average Pregnant Woman

Scientists at UC San Francisco have found a way to screen people’s blood for hundreds of chemicals at once, a method that will improve our ability to better assess chemical exposures in pregnant women, and to identify those exposures that may pose a health risk.

More Evidence CT Scans Increase Brain Cancer Risk

More evidence from a new study in the Journal of the National Cancer Institute that CT scans increase the risk of brain tumors.

Is Showering Or Bathing Better For Your Health?

A randomized intervention study from Japan has compared the physical and mental health effects of daily full-immersion bathing with showering.

Can IV Vitamin C Soothe Immune Stress?

If you have ever struggled with a cold or flu, you know how much they can make you suffer.

Massachusetts Bill Threatens Consumers’ Access to Yoga, Reiki, Tai Chi and Other Services

SB2621 discriminates between the many healing art practitioners, endorsing and allowing some to practice and rejecting others, only endorsing those persons willing to get mandatory generic government endorsed education.

Chronic Fatigue Syndrome And Magnesium Deficiency

Is a mineral deficiency the root cause of your constant exhaustion? Can boosting your magnesium levels boost your energy and change your life?

Pre-Existing Conditions: The Age Group Most Vulnerable If Coverage Goes Away

Coverage for pre-existing conditions, which has reduced the uninsured rate by an estimated 22 percent, has been a cornerstone of the ACA. But now, that coverage is imperiled by proposed challenges to mandated health insurance coverage.
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Daily Astrology

December 11, 2018

Early birds may feel discontent. A pre-dawn lunar square with Venus can magnify unmet needs. However, moods quickly rebound. Aspirations and expectations are great as the workday begins. The waxing Aquarius Moon is harmoniously engaged with Jupiter…
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Alternative Health Directory

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Calendar

December 2018

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Join us the second Tuesday evening of the month for a Reiki Share in the Usui Reiki system of natural healing. We are a gathering of Reiki practitioners who share experiences, practice...

Cost: Free

Where:
Northeast Reiki Center
61 Nicholas Road, Suite B2
Framingham, MA  01701
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Sponsor: Northeast Reiki Center
Telephone: 508-808-5696
Contact Name: Lou Orsan
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The class is a combination of qi gong, yoga, meditation, and relaxation followed by a cup of healing tea. The class, developed by Korean enlightened master Ilchi Lee, is based on Sundo, a...

Cost: $10

Where:
Divine Paradigm
58b Macy St
Amesbury, MA  01913
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Contact Name: Brad Fanger

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Please join us at our monthly meetings, second Wednesday each month September - June in Westboro, MA. A welcoming community working for the greater health and wellbeing of all. Contact...

Where:
Sohum Yoga and Meditation Studio
30 Lyman St
#108B
Westborough, MA
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Journaling can be a part of your inner work and is, in fact, on the tree of contemplative practices.  Whether you are a meditator or keep a journal or neither of the above, all are welcome to...

Cost: Free

Where:
Waltham Public Library
735 Main Street
Waltham, MA  02451
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Sponsor: Louise Goldstein
Telephone: 617-710-6145
Contact Name: Waltham Public Library
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Sponsored by the Canton Spiritualist Church. Held at the Blue Hills, Canton, MA. Psychics, mediums, readings for a fee. Free healings.

Cost: Free admission

Where:
Blue Hills
Canton, MA


Sponsor: Canton Spiritualist Church
Telephone: (617) 469-2568

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Discover the power of body tapping and nature based solutions that will help you: More effectively manage and ease chronic pain issues. Clear stuck energy with body tapping. Learn the basic...

Cost: $49

Where:
Clearpoint Center
259 East Street
Stafford Springs, CT  06076
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Sponsor: Clearpoint Center
Telephone: 860-684-3994
Contact Name: Steve Munn
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With Susie Masters We warmly invite you to join us for The Winter Solstice Workshop. Celebrate the shortest day while giving yourself the space to feel and experience the now. During this...

Cost: $45

Where:
State of Grace Yoga and Wellness Center
104 East. Hartford Ave.
Uxbridge, MA  01569
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Telephone: 508-278-2818
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Tired of missing opportunities that could further your life, your education, even your work? Tired of missing threats that continue to hold back your life, your education, even your work? Sit down...

Cost: $40

Where:
Caffe Nero
368 Congress St
Boston, MA  02210
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Contact Name: Soni
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