Breathwork
Breathwork refers to many forms of patterned breathing that may be used to attain alternate states of consciousness, spiritual, psychological or physical healing or simple stress relief and relaxation. Conscious breathing techniques are essential components of various forms of healing such as meditation, yoga, tai chi and qigong. See additional resources, licensing and training info
See also: Meditation, Pranic Healing, Primal Therapy, Qigong, Rebirthing, Yoga
WISE HEALING OWL
Wise Healing Owl • Elizabeth Ekborg King • 24 Shattuck Park Road, Norwood, MA 02062 • (781) 439-5680 • (781) 762-9651 (fax) • www.wisehealingowl.com • elizabeth@wisehealingowl.comBreathing Rainbows — a 45-minute adventure in color, crystal, breathing and relaxation class for children ages 5-12. Sunday, March 11 and April 22 from 1:00 - 1:45. $15 per child, per session (crystals not included in fee). At The Crystal Cave, 50 Park Street, Medfield, MA. Space is limited. To register, please call or text Elizabeth at 781-439-5680 or The Crystal Cave at 508-242-9550.
