Feldenkrais

The Feldenkrais Method is named after its originator, Dr. Moshe Feldenkrais, D.Sc. (1904-1984), a Russian born physicist, judo expert, mechanical engineer and educator. It is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Through this method, you can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. These improvements will often generalize to enhance functioning in other aspects of your life. Practitioners listing in this category must be either Guild Certified Feldenkrais Practitioners or Authorized Student Awareness Through Movement® teachers and listed on the Feldenkrais Method website. See additional resources, licensing and training info