Stress Reduction
Learn how to manage and reduce stress with a variety of practitioners, techniques and classes. Healthy supplements and superfoods can also assist greatly in stress reduction. View the Wellness Therapies Local Guide for more stress reduction information.
See also: Alphabiotics, Chakra Healing, Energy Healing And Medicine, Healing, Meditation, Polarity, Qigong, Reiki, Tai Chi, Therapeutic Touch, Yoga
THE SERENE SOUL
Deborah Lynch • 11 Bassett Street, Pawtucket, RI 02861 • (401) 721-5251 • www.TheSereneSoul.com • the.serene.soul@hotmail.comReiki for people and pets. Reiki is an Eastern healing modality which assists with stress reduction and relaxation. Reiki is universal energy channelled through the practitioner, opening the body's energy channels. There are seven chakras (energy channels) for both humans and animals. Reiki is a performed hands-on or with hands placed just above, the fully clothed body. Conditions treated with Reiki: 1) headaches, muscle aches, and other chronic issues. 2) relieves the side effects of radiation and chemo therapy for cancer patients. 3) Post traumatic stress disorder. 4) anxiety and stress-related disorders. My mission is to exceed the expected level of customer service with compassion and empathy. All clients are treated with the utmost level of confidentiality and respect. Also, I provide Reiki to cancer patients and survivors at 50% off my regular fees. Please contact me for an in-home session. I accept cash and payments made through PayPal.
THERAPEUTIC MASSAGE OF MANCHESTER
(860) 944-1383 • www.TMM-massage.com • klamb@tmm-massage.comSpecializing in deep tissue, pregnancy, and myofascial massage therapy. Available by appointment Monday through Saturday, very affordable.
THERAPEUTIC YOGA
Gentle and Therapeutic Yoga • Ritu Kapur, MS, OTR/L, CYT • Whittier Rehabilitation Hospital, 150 Flanders Road, Westborough, MA 01581 • (617) 797-4325 • www.NirmalYogaLiving.com • ritu@nirmalyogaliving.comI modify yoga for people with disabilities, injuries, chronic pain, etc. I offer gentle and restorative yoga to all irrespective of age and physical limitations. Join us to deepen your breath and feel empowered!
THREAD OF BLISS SHIRODHARA
Jennifer Eddinger • Greater Boston and Seacoast NH • (603) 969-4244 • www.threadofbliss.blogspot.com • threadofbliss@gmail.comShirodhara is a continuous stream of warm oil poured over the forehead. For stress, insomnia, anxiety, hair growth. Deeply relaxing, beneficial for the nervous system. Balancing to the Ayurvedic doshas.
VALVERDE MASSAGE
Janice Valverde, LMT • 14 Cedar Street Studios #308, Amesbury, MA • (978) 853-9211 • www.ValverdeMassage.weebly.com • Valverde.Massage@gmail.comA therapeutic vacation for your body, mind and spirit. Be healthier. Feel happier. Live longer. Relieve stress through regular therapeutic massage. Valverde Massage uniquely combines therapeutic touch and music therapy.
VISIONARY DREAM GUIDE
Deerheart • (617) 945-1269 • www.VisionaryDreamGuide.comAwaken the power of your dreams! Dream guidance, spiritual counseling, dream interpretation, intuitive energy healing, stress reduction.
WALTER RICE, LCSW, M.DIV
Shrewsbury, MA 01545 • (508) 450-4230 • www.holistic-spiritual-counseling.comHolistic/spiritual counseling, vibrational healing, Reiki, tuning forks, bowls, stress reduction, Family Constellations.
WESTBOROUGH YOGA
Michelle Gross • 14 South Street #6, Westborough, MA 01581 • (508) 341-6424 • www.westboroughyoga.com • yogacollaborative@verizon.netPrivate yoga therapy session work directly with tensions that layer your spine.
