Yoga
Yoga is an ancient system of physical and mental practices that originated in India over 3000 years ago. The branch of yoga most popularly recognized in America is hatha yoga, which works with the body on a structural level helping to align the vertebrae, increase flexibility, stregthen muscles, and tone internal organs. Hatha yoga rejuvenates the cardiovascular, respiratory, digestive and nervous systems of the body and is also noted for decreasing stress and increasing overall well-being.
See also: Breema Bodywork, Nia, Qigong, Tai Chi, Zero Balancing
Sponsored Listings
OPEN DOORS YOGA STUDIOS
(781) 843-8224 • www.OpenDoors7.com • opendoors7@aol.comFifteen greater Boston locations. Hot power yoga and gentle yoga, all levels. 200/500 hour yoga teacher training. Franchise opportunity.
A GREEN HOLISTIC HEALTH SPA
Young Spirit Yoga • 3 Dover Street, Dover, NH 03820 • (603) 918-9113 • www.youngspirityoga.com • youngspirityoga@gmail.comBonnie Greaney is a 200-hour RCYT and Radiant Child 1-3 certified yoga instructor who specializes in yoga play and having fun with children, prenatal, mom/baby, teens, special needs classes. Advance sign-up for classes suggested.
ALL THAT MATTERS
315 Main Street, Wakefield, RI 02879 • (401) 782-2126 • www.allthatmatters.com • info@allthatmatters.comAMETHYST POINT
232 Chandler St Worcester, MA 01609 • (508) 753-3975 • www.amethystpoint.com • j.wood@amethystpoint.comHatha/Iyengar yoga, restorative yoga, meditation classes and tai chi.
AMHERST YOGA
10 Northern Blvd #15, Amherst, NH 03031 • (603) 673-7661 • www.amherstyoga.com • info@amherstyoga.comYoga, Reiki, yoga therapy, meditation, somatics. Free community class first Sunday of each month.
AN INTEGRATIVE HEALTH CENTER
OMBE Integrative Health Center • 551 Boylston Street, 4th Floor, Boston MA 02116 • (617) 447-2222 • www.ombecenter.com • info@ombecenter.comEco-friendly integrative health center offering acupuncture, chiropractic, naturopathy, massage, nutrition, yoga, Pilates, life coaching and personal training.
ANDOVER YOGA
Yang's Fitness & Martial Arts Center • 5 Dundee Park, Andover, MA • (978) 475-2020 • www.YangsFitnessCenter.com • yangsandov@aol.comOngoing classes, mixed level. Free 7 day trial available for local residents.
ANGELS OF LIGHT CENTER
Rev. Cathi and Cristina Burke • 320 Washington Street, Nowell, MA 02061 • (781) 871-1740 • www.angeloflightministry.com • angels8888@comcast.netYoga teacher training certification through the Finding Inner Peace Yoga School. 6-month certification beginning Tuesday, May 8th, 2012, from 6-9:30 with certified yoga teacher Paulette Harwood.
ANN BISSANTI, CYT
Worcester Yoga Center • 01609 • (508) 829-6300 • www.amethystpoint.com29 years experience. Classically trained in India by BKS Iyengar. See Amethyst Point website for class schedule.
