Reiki 1 Attunement And Practice

Perfect Fit Pilates and Stretch

January 20, 2018 @ 10:00 AM

Reiki is a gentle energy healing method from Japan that anyone can learn. Reiki 1 is the basic Reiki attunement that allows people to work on family members, pets, plants and more. During class we’ll talk about Reiki, the symbols, participants will be attuned, I’ll show basic Reiki methods and hand positions (chair, table, “sandwich”) and then participants will...

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Conscious Touch Lab Daylong: A New Paradigm Of Relating

Watertown Center for Healing Arts

January 21, 2018 @ 10:30 AM

Note: Tickets must be purchased here: http://bit.ly/2j2U7C4 Do you desire more emotional and physical connection? Does fear of being rejected or looking foolish hold you back from initiating connection? Are you afraid of losing yourself in relationship or feeling obligated and confined? Do you put others first and then feel resentful that your needs aren’t being met? This...

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Yoga For Beginners - Six Week Series

YogaLife Institute

January 21, 2018 - February 25, 2018 @ 6:00 PM

This event occurs weekly, on Sunday.

Are you curious about yoga but don't know where to begin? The Intro to Yoga Series is a great place to start your practice. This series will provide a safe, non-competitive and welcoming environment for you to explore yoga. It will provide you with opportunities to understand more deeply what can be gained from a yoga practice and how to achieve it. We will lay a framework for...

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Introduction To Qigong & Tai Chi

Chelmsford Wellness Center

January 22, 2018 - April 2, 2018 @ 6:00 PM

This event occurs weekly, on Monday.

Qigong and tai chi are 2500+ year old healing arts originating in China. These moving meditations offer unique health benefits that western medicine is integrating into treatment plans. By synchronizing slow flowing movements, deep rhythmic breathing, and a calm, mindful state-of-mind, these moving meditations can help you reduce stress, improve balance...

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Introduction To Qigong & Tai Chi

Dragonfly Wellness Ceneter

January 25, 2018 - March 15, 2018 @ 5:00 PM

This event occurs weekly, on Thursday.

Qigong and tai chi are 2500+ year old healing arts originating in China. These moving meditations offer unique health benefits that western medicine is integrating into treatment plans. By synchronizing slow flowing movements, deep rhythmic breathing, and a calm, mindful state-of-mind, these moving meditations can help you reduce stress, improve balance (physical, mental, spiritual),...

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Introduction To Kundalini Yoga

State of Grace Yoga and Wellness Center

January 26, 2018 - February 24, 2018 @ 3:30 PM

This event occurs weekly, on Friday.

6 Week Series with Sherri Snyder-Roche Start your year with greater awareness. In Kundalini Yoga, we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath (pranayama), mudra, eye-focus, mantra (chanting), and Kriyas/postures to balance the...

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Okuden Reiki II + Animal Reiki

Bancroft Doggone U

January 27, 2018 - February 3, 2018 @ 9:30 AM

This event occurs weekly, on Saturday.

Dates: Saturday, January 27 and Saturday, February 3. This two-day class is for those want to go deeper into their personal healing journey with the system of Reiki and who want to strengthen their connection with the animals. It is for volunteers who want to offer Reiki healing in person or distantly to animals in shelters and rescues, and/or for animal body workers who wish to enhance...

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Wolf Moon: Healing Herbs For Mind And Mood Nervines for sleep, anxiety and depression - simple herbal infusions. Please email rjrcnm@gmail.com if interested. Attendees will receive address upon enrollment. Hillside Herbals offers healing alternatives and complimentary herbals for everyday needs or pleasure. They only use certified-organic herbs, herbs grown organically...

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Restorative Yoga: Effortless Relaxation

YogaLife Institute of NH

February 2, 2018 @ 6:00 PM

A restorative yoga practice to experience relaxation for well-being. Each class will consist of a reclining pose sequence designed to restore the nervous system and help release deeply held tension from the body and mind. We use props to support the postures, while gently stretching and strengthening the body. Whether one seeks to heal, to cultivate energy or to be creative, this class is...

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Know Thyself. The Enneagram With Hazel Johnson

Waltham Public Library

February 5, 2018 - February 26, 2018 @ 7:15 PM

This event occurs weekly, on Monday.

A guided tour in discovering, confirming and verifying your personality, behaviors and habits. A three part series at the Waltham Public Library Monday, February 5 7:15PM Monday, February 12 7:15PM Monday, February 26 7:15PM Snow day make up session: Monday, March 5 7:15PM

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Daily Astrology

January 20, 2018

With the Sun now in Aquarius, winter’s depths are upon us. The next few weeks are typically the coldest in the northern hemisphere. Today’s Pisces Moon lends itself to appreciating the beauty of a season when so much seems asleep or hidden under blankets…
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