The class is a combination of qi gong, yoga, meditation, and relaxation followed by a cup of healing tea. The class, developed by Korean enlightened master Ilchi Lee, is based on Sundo, a traditional Korean system of mind body training. Class is taught by Brad Fanger, who has been involved in this practice since 2001.
Friday evening classes will help you de-stress from your work week and ease into the weekend.
You can try the class out for half-price ($10). Multi-class discount cards are available if you decide to come regularly.
Class is in the back of the far building, purple door.
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.