Chakra Immersion Weekend

Date/Time

November 10, 2018
10:30 AM until 04:30 PM

Description

November 10 and 11, 10:30am-4:30pm

with Lisa Rockenmacher

Gain new insight and experience of the chakras and experiment with ways to integrate this knowledge into your yoga classes and personal practice. Replenish the flow of your energy and increase awareness of individual chakras through guided yoga practice, short lecture, personal inquiry, pranayama, conversation, and meditation.

In this chakra immersion, you will explore:

  • Techniques to maximize attunement to energetic well-being through the lens of the chakra system.
  • The basic elements of yogic energy (the gunas) and how this relates to the chakras.
  • Teaching practices for chakra balancing including asana, visualization, pranayama, and bij mantras.
  • Connections between the chakras and how they interact with the yogic energy anatomy of the vayus, koshas, and the auric field.
  • How the chakras relate to physical anatomy and personal experience.
  • Your own intuitive “felt” sense of the chakras and how to develop this understanding to improve your personal relationships and yoga teaching.

Open to yoga teachers and practitioners, energy healers, and curious students.

Cost $250. ($225 when you register by October 28)

10 Yoga Alliance CEU hours available.

Cost

$250

Location

View map YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH

Additional Information

Sponsor

YogaLife Institute of NH

Phone

603-867-3969

Contact name

Alice Bentley

Contact email

alice@yogalifenh.com

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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Daily Astrology

November 18, 2018

It’s a delightfully lazy Sunday morning. The Moon is void of course in Pisces. Sleep late. Relax. Indulge in sentimental favorites, comfort foods, familiar songs, faces and places. Enjoy mother nature. By late morning the Moon enters “get up and go”…
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