Chakra Yoga

Date/Time

January 16, 2017 to March 6, 2017
06:30 PM until 07:30 PM

This event occurs weekly, on Monday.

Description

7 Chakras In 7 Weeks!

Join Nancy Connelly for a 7 week course on balancing the chakras through the practice of yoga.

Each week we will focus on a different chakra covering the 7 main chakras in 7 weeks.

There are 7 main chakras or wheels of spiraling energy in the body. When these energy centers become blocked or aren't moving freely, we can experience an imbalance in our psychological, emotional, and spiritual well being.

Nancy will provide an in depth look at each chakra and will teach a series of yoga postures and meditations designed with the purpose to help keep these energy centers open, aligned and fluid. Her goal is to help one achieve and maintain optimal health in body, mind and spirit.

Cost

$15 drop in or $77 for all 7 weeks (due on or before the first class)

Location

View map HeartSong Spiritual Wellness
23 Pine Street
Milford, MA

Additional Information

Sponsor

HeartSong Spiritual Wellness Center

Contact email

heartsongdirector@gmail.com

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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Daily Astrology

February 22, 2017

We’re in for a high stakes, high wire, high energy day. Mars’ early morning square to Pluto is the stuff of fierce and unyielding competition. Later in the day the Capricorn Moon conjuncts Pluto, setting off a fresh round of contentious energies…
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