In this workshop, we will build on breath and asana using group sound, songs and words.
As a community, we will raise our voices together and then will individually explore a range of poetry. Participants are invited to choose a poem that speaks deeply to them, that can nourish and strengthen their spirit. We will create ways to express our poems with a full commitment of breath, body and heart. No musical ability required - poems will be provided!
Eve Kornhauser has been studying yoga for over twenty years, and teaching since 2007. Her foundation of yoga is in the Anusara tradition, which is based strongly on the principals of alignment. As a singer and voice teacher, Eve has had a life-long interest in methods of body awareness such as Alexander technique, body mapping and yoga. After working in a yogic tradition that begins with the body first, she feels very lucky to have found Yoga Life Institute and to merge the physical with yoga's rich spiritual teachings. Eve believes that the practice of yoga offers us endless guidance on our journey through life.
YogaLife Institute of NH
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