This event occurs weekly, on Saturday.
2 Saturday 10:30AM classes to practice IPT Yoga at Sohum in Westborough, MA
Want to practice yoga to relieve pain on the bottom of the foot? Integrated Positional Technique (IPT) for Plantar fasciitis (PF)? Want to learn about daily habits that contribute to PF and how to get out of pain? Want to practice some of the yoga you may have learned at one of our workshops on IPT yoga for PF? Please join Pat Lebau in December for two Saturday classes!
Saturday December 9th and 16th. No prior workshop on yoga for PF is required. We'll do a complete, gentle, practice in each session. Achy low backs, shoulders and necks will appreciate this sequence as well! Beginners as well as seasoned practitioners welcome. Want to just come and join the practice even if you don't have PF because you know that the sequence will help bring your whole body into balance? Great!
$30 per class prereg; $55 for both; $35 each at the door
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.