Introduction To Qigong & Tai Chi

Date/Time

December 14, 2017 to March 15, 2018
05:00 PM until 06:00 PM

This event occurs weekly, on Thursday.

Description

Qigong and tai chi are 2500+ year old healing arts originating in China. These moving meditations offer unique health benefits that western medicine is integrating into treatment plans. By synchronizing slow flowing movements, deep rhythmic breathing, and a calm, mindful state-of-mind, these moving meditations can help you reduce stress, improve balance (physical, mental, spiritual), expand range-of-motion, strengthen the immune system and enhance quality-of-life. Movements can be done seated or standing.

Signup for this class today and take your next step to a new, healthier you.

Cost

$12-$17 per class

Location

View map Dragonfly Wellness Ceneter
176 Jackson Road
Devens, MA

Additional Information

Sponsor

Cultivating Qi

Phone

978-856-8118

Contact name

Dave Crocker

Contact email

dave.crocker@cultivatingqi.org

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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September 20, 2018

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