In Traditional Chinese Medicine, the five elements (wood, fire, earth, metal and water) represent our emotional, physical and energetic well-being. Keeping the elements in balance and harmony is important for optimal health. As summer arrives, we move into the fire element which impacts the heart and small intestine.
Join me as we focus on a sequence to allow free flow of qi in these meridians, spark your spirit and open heart to self love. Leave feeling energized, grounded and excited for the lazy, crazy, hazy days of Summer.
Qigong is easy to learn and no special equipment needed. Space is limited – Call Maryellen at 781.710.4325 to sign up – space is limited.
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.