Qigong

Date/Time

April 24, 2017 to July 31, 2017
10:00 AM until 11:00 AM

This event occurs weekly, on Monday.

Description

Qigong is an amazing practice for health, healing and inspiration. Qigong is a series of flowing and repeated movements, stretches and breathing exercises that are very easy to learn and may be done anywhere and without any special equipment.  Benefits of qigong:

  • Loosens muscles and improves balance
  • Helps prevent injury to joints, ligaments and bones
  • Eases stress and balances emotions
  • Improves breathing
  • Promotes deeper, more restorative sleep
  • Increases metabolism and overall energy level
  • and much more!

Cost

Drop in $20 or purchase series card

Location

View map The Yoga Depot
17 Depot Square
Lexington, MA

Additional Information

Sponsor

BodyWork Revolution

Phone

781-372-1000

Contact name

Steve Cunningham

Contact email

info@yogadepot.net

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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