With Jonathan Glass, Ayurvedic practitioner
Presenting a 28-day program designed to initiate and maximize detoxification and nourishment of your body, mind and soul, inspiring results that can last a lifetime.
As the brightness and heat of summer begin to descend, accumulated toxins from the summer tend to accumulate in our tissues in the fall. Cleansing in the fall is highly recommended. It protects and strengthens our immune system and particularly the lungs and large intestines. Letting go is the theme of the fall as we will begin our descent into colder days. Cleansing is one of the best ways to prepare for winter, prevent colds and flus, and maintain the warming and healing effects of summer.
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