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Food

8 Safe And Easy Ways To Replace Eggs When You’re Intolerant

While it may be hard to believe, there is a way to enjoy “eggs,” and recipes that call for them, with some genius stand-in egg replacements.

Study Proves Sugar Is Responsible For Remarkable Rate Of Disease

From a nutritional standpoint, your body does not need refined sugar. If you never ate another morsel of candy, sugar or starch again, you would live quite comfortably and likely in far better health.

The Hopeful Work Of Turning Appalachia’s Mountaintop Coal Mines Into Farms

In the post-coal economy, life-skills training helps employ people and restore the savaged land.

How Marine Algae Could Help Feed The World

A newly published study explains how marine microalgae could be a sustainable solution for solving global macro-hunger.

Dr. Bronner’s Makes Soap, But It’s Changing How We Eat

If you ever took the time to read the fine print on a bottle of Dr. Bronner’s iconic 18-in-1 Hemp Peppermint Pure-Castile Soap, you probably barely noticed the one reference to what people put in—not on—their bodies.

Hurricane Maria Has Devastated Puerto Rico’s Farmland

In the wake of the damage caused by Hurricane Maria, Puerto Rico’s food supply and agricultural industry are in a state of crisis. Maria has stripped Puerto Rico of most of its farmland—approximately 13,000 farms—which accounts for roughly a quarter of the island’s total land.

Meet The Chef Teaching Kids How To Cook Healthy Meals On A Budget

Seattle chef will soon open a crowd-funded restaurant and arts co-op to honor the city’s arts history and unite its residents.

How To Heal Your Immunity With Nightshade Foods

Where do we stand on nightshades for your health? Are they dangerous, or are they helpful?

This Isn’t Just Another Urban Farm—It’s a Food Bank

The Tucson, Arizona, food bank isn’t just giving away packaged foods. It’s growing healthy food—and teaching people how.

How To Feed Ourselves In A Time Of Climate Crisis

Here are 13 of the best ideas for a just and sustainable food system, from saving seeds to curbing food waste.

A New Food Label Is Coming Soon And It Goes ‘Beyond Organic’

Conscious consumers won't have to wait much longer for clear guidance on how to buy food and other products that are not only certified organic, but also certified regenerative.

Six Simple Ways To Preserve Summer’s Bounty

Here are six simple food preservation techniques to help save the taste of Summer well into the Winter months.

Celebrate Autumn’s Harvest With This Fall Reading List

As the weather cools and we turn to more savory foods, learn about the history of butter, duck season in France, and the life of Patience Gray, the visionary behind the modern slow food culture.

A Kitchen Ecology Of Health Resilience

When we find ourselves on the cusp of fall, it’s back-to-school and life seems to speed up, buckle down and get more serious again. Fall’s harbinger comes as the first crisp wind. We transition from outside to in and think of soup and tea.

Distracted Eating

Amidst all the distractions of modern living, one can still savor single notes of succulent taste.

Before Buying A Water Filter, Read This

If you’re concerned about what's in your water, buying a water filter is a smart next step.

Never Soak Your Beans Again! 4 Surprising Reasons

Before you start soaking your next batch of beans, I want to talk to you about some of the reasons why you might want to avoid it.

Scary Dairy: You Scream, I Scream… Monsanto Roundup Ice Cream

Traces of “probable human carcinogen” found in samples from ten Ben & Jerry flavors.

22 Inspirational Women In Food And Agriculture

Women are crucial to the functioning of a healthy and sustainable food system.

Top Tips For Eating Well On Vacation

Eating well when you are on vacation doesn’t have to be difficult and it doesn’t have to feel like you are missing out. It is all about trying to adapt and find the same balance you have achieved at home.

Here’s How To Boycott Organic Imposters

A recent series of articles by a Washington Post reporter could have some consumers questioning the value of the U.S. Department of Agriculture’s organic seal. But are a few bad eggs representative of an entire industry?

Decolonize Your Diet

Love your Mexican food? Traditional indigenous food from Mexico is misunderstood in the U.S.—and is actually among the world’s healthiest.

The World’s Smallest Garden Is Created In New York City

Nate Littlewood and Rob Elliott have created The World’s Smallest Garden, a device which turns an empty bottle into a hydroponic garden.

Beat the Heat: Hibiscus Cooler

Instead of going for the more traditional high sugar iced tea or lemonade, why not choose a cooling drink that has additional health benefits?

The Drug Store In U.S. Meat

Recently, Organic Consumers Association, along with Friends of the Earth and Center for Food Safety filed suit against chicken giant Sanderson Farms for falsely marketing its products as “100% Natural” even though they contain many unnatural and even prohibited substances.

10 Banned Foods Americans Should Stop Eating

This is a wake-up call. Avoid questionable ingredients and potentially dangerous foods permitted in the US food supply by ditching these processed foods completely and choosing whole, raw, preferably organic foods.

Medicinal And Refreshing Iced Herbal Teas For Summer

In the heat of the summer we are drinking glass after glass of water. What if we replaced some of that with a refreshing and medicinal iced herbal tea?

Eat Your Lamb’s Quarter, Don’t Weed It!

Lambs quarter is one of the most common weeds in gardens, backyards and fallow fields, following human habitation closely.

Want To Get “Back To The Land”? You’re Not Alone

Each generation has had one common desire: to live a more honest, ethical life of self-sufficiency and oneness with nature.

Pediatricians Say Scrap The Fruit Juice

Fruit juice has been marketed (and in some cases, recommended by physicians) as a healthy, natural source of vitamins and calcium.
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Daily Astrology

December 11, 2017

The Moon is in Libra, where she highlights the need and benefits of good working relationships. It’s an appropriate day to go over the ground rules of cooperative partnerships. Address inconsistencies or dynamics that seem unfair but remember…
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Alternative Health Directory

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Calendar

December 2017

Free admission, 10%-20% discounts! Quality crystals, minerals and jewelry! We have an amazing display of merchandise for your viewing pleasure and purchase. We constantly add new items to our...

Where:
Cape Cod Center for Whole Health
116 State Road
Sagamore Beach, MA
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Sponsor: Down to Earth Crystals and Minerals
Telephone: 508-680-6195
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The Daoist Benevolent Association offers free classes on traditional Wudang style tai chi. 

Cost: Free

Where:
Brown School
42 Milk St Newburyport
Newburyport, MA  01950
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Sponsor: Daoist Benevolent Association
Telephone: 978-462-4617
Contact Name: Barbara
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Join Diane Lewis, psychic medium, for this very special holiday presentation. Be a part of this exciting evening as Diane connects to spirit, bridging the gap and gently bringing forth messages...

Cost: $40 per person

Where:
Hillcrest Country Club
325 Pleasant Street
Leicester, MA
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Sponsor: Hillcrest Country Club
Telephone: 617-645-6415
Contact Name: Diane Lewis
Website »

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The Daoist Benevolent Association offers free classes on traditional Wudang style tai chi. 

Cost: Free

Where:
Brown School
42 Milk St Newburyport
Newburyport, MA  01950
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Sponsor: Daoist Benevolent Association
Telephone: 978-462-4617
Contact Name: Barbara
Website »

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Daoist Priest Zhou Xuanyun teaches traditional Wudang style kung fu.

Cost: $110/month

Where:
Boston Ultimate Fitness
72 Beach Street (4th Floor)
Boston, MA  02111
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Sponsor: Daoist Gate Wudang Arts
Telephone: 508-245-8305
Contact Name: Zhou Xuanyun
Website »

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Beginning, Tuesday, November 7th, 2017 Clarity. Knowledge. Personal transformation. No matter what you’re looking to find more of, Kabbalah 1 is the first step in your lifelong journey of...

Cost: 8 Weeks, $49.95

Where:
WeWork
31 St. James Ave
Boston, MA  02116
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Sponsor: Kabbalah Center
Telephone: 1.800.522.2252
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Do you find it a challenge to quiet your mind? In Raja Yoga the mind is described as the generator of thought that resides within the soul. It is the one thing we can control in life. We simply...

Cost: Free

Where:
Inner Space Meditation Center & Gallery
1110 Massachusetts Ave.
Cambridge, MA  02138
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Telephone: 617-547-1110
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Don’t let the hustle and bustle of the holiday season drain you! Come join us for a holiday healing meditation and Reiki session with Judy and Geri. This session will start off with...

Cost: $25

Where:
Holistic Wellness Center
18 North Meadows Road, Unit 12B
Medfield, MA   02052
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Telephone: 508-359-7400
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Please join us at our monthly meetings, second Wednesday each month in Northboro, MA. Stay inspired and create collaborative professional relationships. A welcoming community working for the...

Where:
First Parish Unitarian Church Hall
40 Church Street
Northborough, MA  01532
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Weekly yoga classes with Rev. Michelle Caron, RMT, CYT, ZIN of Harmony Way on Wednesdays at 12:15 PM and Fridays at 9:30 AM at the Wilbraham Senior Center. Class welcomes all ages and uses a...

Cost: $5

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
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Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Rev. Michelle Caron, RMT, CYT, ZIN
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Come join Mary Budrose on October 17, November 14, December 14, from 7-8pm to learn more about the The Budrose Center For Spiritual Growth healing program and experience a chakra balancing...

Where:
Budrose Center for Spiritual Growth (Blossom Healings)
54 Main Street
Topsfield, MA  01983
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Telephone: 978-561-1687
Contact Name: Mary Budrose
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Join us in the Northeast Reiki Center classroom in Framingham for a Reiki Circle in the Usui Reiki System of Natural Healing. We are a gathering of Reiki practitioners and others interested in...

Cost: Free

Where:
Northeast Reiki Center
61 Nicholas Road, Suite B2
Framingham, MA  01701
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Sponsor: Northeast Reiki Center
Telephone: 508-808-5696
Contact Name: Lou Orsan
Website »

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Weekly yoga classes with Rev. Michelle Caron, RMT, CYT, ZIN of Harmony Way on Wednesdays at 12:15 PM and Fridays at 9:30 AM at the Wilbraham Senior Center. Class welcomes all ages and uses a...

Cost: $5

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
View map »


Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Rev. Michelle Caron, RMT, CYT, ZIN
Website »

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Daoist Priest Zhou Xuanyun teaches traditional Wudang style kung fu.

Cost: $110/month

Where:
Boston Ultimate Fitness
72 Beach Street (4th Floor)
Boston, MA  02111
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Sponsor: Daoist Gate Wudang Arts
Telephone: 508-245-8305
Contact Name: Zhou Xuanyun
Website »

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Learn Reiki — revitalizing self-care and healing in the palm of your hands. Facilitated by Lou Orsan, Reiki Shihan (master teacher) This one-day class covers the basic principles of...

Cost: $125

Where:
Northeast Reiki Center
61 Nicholas Road, Suite B2
Framingham, MA  01701
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Sponsor: Northeast Reiki Center
Telephone: 508-808-5696
Contact Name: Lou Orsan
Website »

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2 Saturday 10:30AM classes to practice IPT Yoga at Sohum in Westborough, MA Want to practice yoga to relieve pain on the bottom of the foot? Integrated Positional Technique (IPT) for...

Cost: $30 per class prereg; $55 for both; $35 each at the door

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street
Suite 108b (next to hair salon)
Westborough, MA, MA  01581
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Sponsor: PatLebauYoga
Telephone: 508-393-5581
Contact Name: Pat Lebau
Website »

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