Edit ModuleShow Tags

Food

Creamy Dairy-Free Macaroni And Cheese

When it comes to healthy living and eating foods that fuel us, the bottom line is just keeping it real.

Ridiculously Good Pumpkin Spice Cookies

Pumpkin spice cookies are a great way to celebrate fall!

Fenugreek – An Herb With Impressive Health Benefits

Fenugreek is a natural herb that has many benefits for your health and well-being. It has played a key role in alternative medicine for thousands of years.

In This Food Desert, Kids Learn To Farm Veggies—Out Of The Back Of A Truck

For the past year, the Food Literacy Project in Louisville, Kentucky, has sent its garden-on-wheels to local food deserts, connecting people to healthy eating and changing the lives of young people.

Fermented Vs. Unfermented Soy: Which Is Better?

One of the biggest misconceptions about soy that persists even today is that it’s a health food. While that statement may be partially correct, for the most part, it’s a misleading and dangerous myth.

Urban Foraging: Weeds You Can Eat

6 edible weeds that can provide protein, reduce anxiety—or even predict the weather.

How Three U.S. Mini-farms Are Sowing The Seeds Of Global Food Security

Tiny, biointensive operations show smallholder farmers from around the world how they can grow far more food than conventional approaches.

Vani Hari And The Food Revolution

Vani Hari, also known as The Food Babe, discovered first hand the extraordinary power of social media when she launched her blog foodbabe.com in 2011 to educate others about the hidden toxins in our food.

A Quick Guide To Intuitive Eating

Intuitive eating is a philosophy of eating that makes you the expert of your body and its hunger signals. Essentially, it is the opposite of a traditional diet.

19 Food Films To Inform And Inspire

If you’re craving good films on the food system, Food Tank has put together a list of documentaries and films to inspire, educate, and give viewers some food for thought. Each film explores a different topic in food and agriculture, some with a dash of social equality or a splash of health awareness.

Researchers Find Biological Explanation For Wheat Sensitivity

A new study may explain why people who do not have celiac disease or wheat allergy nevertheless experience a variety of gastrointestinal and extra-intestinal symptoms after ingesting wheat and related cereals.

What Is Quinoa? One Of The World’s Healthiest Foods

Quinoa is an ancient South American grain that was largely ignored for centuries. Interestingly, it was only recently noticed by the rest of the world and hailed as a “superfood” due to its high nutritional content.

16 Easy Ways To Eat More Fiber

Getting enough fiber is important for your health. For one, it can reduce constipation and help with weight loss and maintenance. It may also lower cholesterol levels, as well as your risk of diabetes and heart disease.

Should Food Sharing Be Illegal?

In 2014, 90-year-old World War II veteran Arnold Abbott was arrested in Fort Lauderdale, Florida, for feeding the homeless. The city had recently passed a controversial ordinance that restricts where charitable groups can feed the homeless on public property.

Interview With Joseph Simcox, The Botanical Explorer

Joseph Simcox is a world food plant ecologist and ethnobotanist who travels the globe identifying, documenting, and tasting thousands of food plants. He traverses the wilderness, interviews villagers, and searches markets around the world for underutilized crops and wild species.

What Is Jaggery And What Benefits Does It Have?

Jaggery is a sweetener that’s becoming popular as a “healthy” replacement for sugar. What’s more, this sweetener has been given a serious health halo. It’s often referred to as a “superfood sweetener.”

All Families Deserve Access To Healthy Food

Thrive Market has launched a petition to ask the USDA to allow foodstamps to be used online. It’s an issue that affects 46 million Americans – many of whom have no access to healthy food.

Everything You Need To Know About Pulses

The United Nations has declared 2016 the year of pulses, which is much less complicated than it seems when you realize that pulses include many of the foods you’re already familiar with, including peas, lentils, chickpeas, beans, and broad beans.

5 Innovative Solutions To Food Deserts

Food deserts are places where it is difficult to buy fresh food. Numerous solutions to get food into these deserts are being piloted, with some of the most exciting and effective ones being created by grassroots initiatives working directly with the communities they serve.

Sprouting: How To Grow Sprouts At Home For Low Cost Nutritious Meals

Sprouting at home is a simple way to lower your food costs, increase the amount of raw food in your diet, and be assured that the sprouts you eat are safe.

Salmonella Alert: The Worst Chicken You Can Eat

Antibiotic-resistant infections affect 2 million Americans annually, leading to the death of at least 23,000. Even more die from complications related to the infections, and the numbers are steadily growing.

13 Clever Tips For Mindful Eating

On average, you make more than 200 decisions about food each day. However, you’re only aware of a small fraction of them. The rest are performed by your unconscious mind, and can lead to so-called mindless eating.

Did Your State Make The Top 10 List For Its Commitment To Local Food?

Vermont once again tops all the other states in terms of their commitment to local food, according to the 2016 Locavore Index.

Grow Full Size Fruits In A Fraction Of The Area With Bonsai Trees

Bon sai is an art that has been practiced in Asia for many centuries. It isn’t genetically altered to make it smaller. Bonsai trees are grown from the same seeds as trees that grow to full size. They are grown in small containers and trimmed and trained so that they remain small and elegant.

What Small Farms Need To Compete With Corporate Food

Most small farms have to follow the same rules as big corporate ones. In Maine, flexible food ordinances have increased the number of small farmers.

Edamame Spring

Edamame are young soybeans that are harvested before they harden. These unripened, green soybeans are tender, soft, and high in protein with a delicate flavor. They are also a rich source of fiber, omega fatty acids, calcium, iron and vitamins C and A.

Spiralizing: The Fun And Easy Way To Make Pasta!

Like other foodies, I love a good kitchen gadget! A few years ago, I added spiralizers (also known as spiral slicers) to my collection of kitchen equipment, and I’m so glad that I did!

10 Ways to Celebrate the International Year of Pulses

2016 is the United Nations International Year of Pulses (IYP). Pulses, or grain legumes, include 12 crops such as dry beans, dry peas, chickpeas, and lentils, which are high in protein, fiber, and micronutrients.

How Artificial Sweeteners Affect Blood Sugar and Insulin

Sugar is a hot topic in nutrition. Cutting back can improve your health and help you lose weight. Replacing sugar with artificial sweeteners is one way to do that…

Introducing The Food Rescue Locator

The Food Rescue Locator helps provide information to food donors and connects them with organizations in need. The Locator shows location, hours of operation, type of food recovered, contact information, and other information.
Edit Module Edit ModuleShow Tags

Daily Astrology

September 26, 2018

The early morning square between the Aries Moon and Pluto presents challenges for some folks and motivates others. Self-imposed standards, for example to be perfect or always on time, may lead to expecting the same of partners. For early birds, patience…
Edit ModuleShow Tags

Alternative Health Directory

Browse all listings »

Edit ModuleShow Tags
Edit ModuleShow Tags

Calendar

September 2018

September 23 - 25 A discipline called "Qigongology" has emerged as a result of the experimental data from modern medicine and clinical research combined into a 20 year study and...

Cost: Please see our website

Where:
Eastover Estate & Eco Village
430 East St.
Lenox, MA  01240
View map »


Telephone: 866-264-5139
Contact Name: Yingxing Wang
Website »

More information

Start date: September 23, 2018  Take your knowledge to the next level and become a holistic professional facilitating treatments with clients and/or teaching. Eight month program assists...

Cost: $1199 (Early Bird $1099)

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

Hosted by members of the Reflexology Association of NH and Renu Spa Complimentary mini reflexology sessions in honor of world reflexology week. Holistic Wellness practitioners, vendors, and...

Cost: Free

Where:
Renu Body Spa and Salon
583 Daniel Webster Highway
Merrimack, NH  03054
View map »


Sponsor: Reflexology Association of NH
Telephone: 603-234-5769
Contact Name: Andrea Montgomery

More information

Dates: September 23, October 20, November 17, December 8; 10am - 5pm Instructor: Linda Patterson, Clinical Herbalist & Aromatherapist Learn how essential oils work to heal the body, mind...

Cost: $500 plus $50 materials

Where:
12 Pelham Terrace
Arlington, MA  02476
View map »


Website »

More information

This transformational workshop for singles and couples will equip you with the awareness, tools and skills to create the connection and intimacy you desire. Register here: https://bit.ly/2MocBcv...

Cost: $147 per person

Where:
Watertown Center for Healing Arts
22 Mount Auburn Street
Watertown, MA  02472
View map »


Sponsor: Watertown Center for Healing Arts
Telephone: 508-340-0781
Contact Name: Brynn Bishop
Website »

More information

If you seek peace and happiness outside of yourself, this is a call to return home. What you think, you become, and what you seek is already within. This is a unique blend of practices for mind,...

Cost: $22 per class

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough, MA  01581
View map »


Sponsor: SOHUM
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

More information

Show More...
Show Less...

Break emotional patterns that keep you stuck in the pain of addictive habits. Heal mental trauma through physical practices involving movement, breath, and meditation.

Where:
Yoga at the Ashram
368 Village Street
Millis, MA  02054
View map »


Sponsor: Yoga At The Ashram
Telephone: (508) 376-4525
Website »

More information

Show More...
Show Less...

What better way to end a busy day than with a little bliss. We'll support your body right where it is today and help you to open your spine to find more movement and flexibility. Begin and end...

Cost: $18

Where:
Body Love Wellness Center
484 Bedford St
East Bridgewater, MA  02333
View map »


Sponsor: Bliss Through Yoga
Telephone: 508-331-3564
Contact Name: Janice
Website »

More information

Show More...
Show Less...

Have you heard of natural birth control and wondered how that can be possible? Or are you trying to or planning to conceive? This session is for you! We’ll talk about the benefits of charting...

Cost: Free

Where:
The Democracy Center
45 Mt. Auburn St
Cambridge, MA  02138
View map »


Telephone: 617-899-7624
Contact Name: Anna Churchill

More information

Enjoy The Experience Of Being Fully Human And Transcendental With Enlightenment Transmission An Enlightenment Transmission happens when there is a connection between a person’s inner Self...

Cost: Free

Where:
Quaker Meeting House
1837 Forest Avenue
Portland, ME  04103
View map »


Sponsor: Enlightenment Transmission Foundation
Contact Name: Board of Directors
Website »

More information

With Jonathan Glass, Ayurvedic practitioner Presenting a 28-day program designed to initiate and maximize detoxification and nourishment of your body, mind and soul, inspiring results that can...

Where:
Zoom online class
Once you register, you will receive a link to the location of the Zoom class.
, MA
View map »


Website »

More information

With Carrie Rowan Wednesday evenings at 7pm, a 4-week introductory class that teaches quick energy medicine tools, mini meditations to help moms/dads and caregivers reduce stress and stay calm...

Where:
Fitzgerald Institute
Northboro, MA


Telephone: (508) 273-2610
Website »

More information

Show More...
Show Less...

Singer/songwriter Linda Marks releases her new album “Moments” at Club Passim in Harvard Square at 8 pm. Joining her will be her seven piece band. Rick Drost opens. Tickets:...

Where:
Club Passim
Harvard Square
Cambridge, MA
View map »


Website »

More information

September 27 - 30 Led by Chuck Raffoni ( E-RYT200) this sure to be unforgettable weekend is designed to allow you to experience Vermont in the beautiful transition from summer to fall. You...

Cost: $650

Where:
Good Commons
Plymouth, VT


Sponsor: Relax and Recharge with Chuck
Telephone: 978-807-3131
Contact Name: Chuck Raffoni
Website »

More information

“Reality itself is always already the case.” In every time and place, human beings have sought to grasp the ultimate mysteries of life and death. From time to time, great...

Where:
West Newton Cinema
1296 Washington Street
West Newton, MA
View map »


Telephone: (508) 650-0136
Website »

More information

The H.E.A.R.T. Program® (Health Empowerment and Real Transformation) is an innovative holistic curriculum addressing the current health crisis and epidemics of obesity, heart disease, and...

Cost: Free

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
View map »


Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Michelle Caron
Website »

More information

Grades 3-5 Instructor: Peyton Pugmire Spend September at Sorcery School! Students will be “sorted” into houses of their own design, create personalized wands, pen and cast rhyming...

Cost: $145

Where:
Creative Spirit
80 Washington Street
Marblehead, MA  01945
View map »


Sponsor: Creative Spirit
Telephone: 781-797-0389
Website »

More information

Daily practice for peace, healing, Christ mindedness, meditation, awakening.

Where:
Milton, MA


Telephone: 617-696-5685
Website »

More information

Show More...
Show Less...

September 28 - 30 Sheng Zhen Gong is not just a qigong practice, it is timeless wisdom that guides us to the way (dao) of life – a path to feeling liberated. It is the sacred truth of...

Cost: Please see our website

Where:
Eastover Estate & Eco Village
430 East St.
Lenox, MA  01240
View map »


Telephone: 866-264-5139
Contact Name: Yingxing Wang
Website »

More information

Special Offer - take both Simply Healing classes and save $25. Please click here to register. Many of us have some knowledge of attachments, thought forms and extraterrestrial influences....

Cost: $125

Where:
Circles of Wisdom
386 Merrimack Street
Suite 1-A
Methuen, MA  01844
View map »


Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
Website »

More information

Fundraiser for the Framingham Public Library Share in this extraordinary evening of spirit communication. Join Diane as she bridges the gap and connects to spirit delivering messages from...

Cost: $25 per person

Where:
Framingham Public Library
49 Lexington Street
Framingham, MA  01702
View map »


Sponsor: Friends Framingham Library
Telephone: 508-875-1918
Contact Name: Marsha Farmelant
Website »

More information

September 28, 12pm-7pm and September 29, 10am-6pm Experience therapeutic mini foot, hand or ear reflexology treatment. Your donations will benefit cancer patients associated with Lucy’s...

Where:
Heart and Soul Holistic Healing Center
North Easton, MA

More information

Bee Kind Music Class with Carrie Rowan inspires a love to music in little ones. 10am on Fridays for 8 weeks at Playtown Express in Southboro. To register call (508) 480-0022 or...

Where:
Playtown Express
150 Cordaville Road
Southboro, MA
View map »


Telephone: 508-273-2610
Website »

More information

Show More...
Show Less...

Blue Skye Wellness Presents: Essential Oils and Aromatherapy Full Day Workshop Learn how to effectively use essential oils Practice safe use guidelines Discern how to choose which oils...

Cost: $120

Where:
Lenox Community Center
65 walker Street
PO Box 98
Lenox, MA  01240
View map »


Sponsor: Blue Skye Wellness, LLC
Telephone: 413-242-4069
Contact Name: Kay Judge
Website »

More information

With Ross J. Miller, psychic healer, medium, regression therapist In this unique, experiential workshop you’ll learn how to identify your guardian angels and spirit guides by name and...

Where:
Newton, MA


Sponsor: Ross J. Miller
Telephone: (617) 527-3583
Website »

More information

Prequisite – Simply Healing Part 1 Special offer - Take two classes and save $25 - see info in link. This class continues the knowledge gained in Simply Healing - Level 1 as we...

Cost: $175

Where:
Circles of Wisdom
386 Merrimack Street
Suite 1-A
Methuen, MA  01844
View map »


Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
Website »

More information

With Katie Malloy Ramaci  Expand your connection to the angels by learning IET levels 2 and 3 certification. Truly move forward on your path. Learn Soulstar activation and release...

Cost: $1099 (Early Bird $999)

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

September 29 - October 5 7 individual days of immersion in the wisdom, healing and bliss on the life-changing Enlightenment Transmission Intensive in beautiful MidCoast, Maine, USA. In theory...

Cost: Sliding Scale $125-95/day

Where:
Damariscotta, ME


Contact Name: Board of Directors
Website »

More information

Learn basics of Tachyon and quantum physics. Sample the Tachyon healing and meditation chamber. Raffle and door prize.

Cost: $25 at the door or $20 pre-register

Where:
The Sanctuary for Celestial Empowerment
10 Grassmere Avenue
Suite #300
West Hartford, CT
View map »


Telephone: 860-586-8700
Contact Name: Celeste E Mattingly, LCSW
Website »

More information

There are few instruments like the Gong that can heal us through its purification properties of sound vibrations. In this energy field, the beginnings of removing all blocks can occur allowing you...

Cost: $35 early bird till Sept 25 ($40 after)

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough, MA  01581
View map »


Sponsor: Sohum Yoga and Meditation Studio
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

More information

September 28, 12pm-7pm and September 29, 10am-6pm Experience therapeutic mini foot, hand or ear reflexology treatment. Your donations will benefit cancer patients associated with Lucy’s...

Where:
Heart and Soul Holistic Healing Center
North Easton, MA

More information

September 29 - 30 We all want to feel joy, happiness, contentment — and with the tools you get at this workshop — you can. Access and sustain a higher level of consciousness.

Where:
Boston, MA


Website »

More information

Show More...
Show Less...
Edit ModuleShow Tags
Edit Module Edit ModuleShow Tags