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Food

Bringing Purity Back Into The Seafood Industry

Seafood is packed full of important nutrients, proteins, vitamins and omega-3s. But lurking in our oceans is a hidden poison that is corrupting the purity of the world’s seafood supply — mercury.

Healthy Eating: Basic Techniques For Cooking Success

It’s wise to take note of nutritional recommendations and trends, but the best guide will probably be your own body’s messages, telling you what it needs and how your diet and lifestyle are faring.

Is Cooking The Future Of Medicine?

At Tulane’s Goldring Center for Culinary Medicine, students are learning to pair nutrition with allopathic care—and other schools are catching on.

CNN Documentary Takes A Peek Behind The Food Industry Curtain

In the featured documentary, CNN Money reporter Cristina Alesci goes behind the scenes to investigate “the vast system behind every meal,” looking at how our food system has changed in recent decades, and what it has done to food safety and human health.

Eat Your Water With The Top 10 Hydrating Foods

Drinking 8 glasses of water a day is completely and totally unnecessary if eating any of these foods with relative consistency.

What's The Best Way To Store Fruits And Veggies To Preserve Freshness?

Although room temperature is one of the best ways to store fruit and vegetables in the short-term, due to our busy lives it is often difficult for us to preserve them without using a refrigeration source. Read these pro tips on storing the most popular produce so you can enjoy them when you want to while preventing spoilage.

For Optimal Health And Weight, Eat Real Food

Michael Pollan's PBS documentary "In Defense of Food" is based on Pollan's book by the same name. The title may seem odd at first. What kind of defense might food be in need of?

10 Foods That Fight Allergies

Taking antihistamines is the most common way to ward off seasonal allergies; however, there are certain foods that can help you alleviate the symptoms of a runny nose, sneezing, congestion and watery eyes.

A Neighborhood Revolution In A Pot Of Soup

After living in the same town for 14 years, I decided it was finally time to meet my neighbors. My secret? Soup night.

Simple Food: Avocado Toast

Do you get moody and kind of mean if you don’t eat enough? … No? Me neither. (ahem)

Keep Orange Peels Out Of The Trash

Citrus fruit peels hold some amazing nutrient properties and they don't belong anywhere near a garbage can.

Was 2015 The Year Big Food Began To Lose Its Sway?

Companies like Coca-Cola and Monsanto were called out for conflicts of interest, leaving many in the public health sector to wonder if next year transparency might become the new normal.

A West Virginia Family Leaves Coal For Local Food—And Wants To Help Others Do The Same

In a place where coal’s legacy has left residents struggling, one family has a vision of a healthier future.

The Farm

Their idealism gave rise to the local and organic food movement.

Grandma Had Better Tomatoes

Research is showing that many vegetables are losing significant amounts of a number of nutrients.

What Does Record Drought In The Golden State Mean For Organic Food In The U.S.?

The most severe drought in California’s recorded history is raising questions about its impact upon the nation’s food supply and production.

Organic Egg Report And Scorecard

The Cornucopia Institute’s report, Scrambled Eggs: Separating Factory Farm Egg Production from Authentic Organic Agriculture, will empower consumers and wholesale buyers who want to invest their food dollars to protect hard-working family farmers that are in danger of being forced off the land by a landslide of eggs from factory farms.

Just One Daily Dose Of Walnuts Does All Of This

In addition to a valuable source of nutrients including omega-3 fats, copper, manganese and many others, walnuts have incredible health benefits including prevention of cardiovascular disease, metabolic syndrome and even diabetes.

Kikkoman Ends Animal Tests!

Following a vigorous PETA campaign that included more than 100,000 protest e-mails, countless critical social media posts, scathing media stories, and phone call blitzes to the company’s U.S. offices, Kikkoman—the most popular soy sauce company in the U.S. and Japan—ended its long-standing practice of experimenting on animals.

Carson's Crackers: The ExSEEDingly Good Snack Your Family Will Love

Seed crackers make a wholesome snack with a delightful crunch and a nutritional punch. In this recipe, combine sesame and flax seeds with farm-fresh eggs and spices.

Eating Right Means More Than The Right Foods

What does it mean to eat right? One thing is indisputable: everyone has to eat something in order to live. We also know that no one lives forever. Somewhere between eating nothing and eating poison is healthy eating.

Is Your Favorite Soy Sauce Torturing Animals?

Just when you thought being vegan meant not causing any harm to animals because of your diet, PETA comes out and turns your world upside down claiming your beloved soy sauce actually came to exist at the cost of many animal lives.

The Chocolates You Love So Much, Come With A Harsh Price – Child Slave Labor

A class action lawsuit filed late last month against Nestle, Hershey, and Mars, by three California residents, alleges that the companies are guilty of false advertising for deceiving customers into unwittingly supporting child slave labor, by failing to disclose the use of child slavery in the creation of their chocolate products.

Sugar Isn’t Just Empty, Fattening Calories – It’s Making Us Sick

Children are manifesting increased rates of adult diseases like hypertension or high triglycerides. And they are getting diseases that used to be unheard of in children, like Type 2 diabetes and fatty liver disease. So why is this happening?

The Four Most Important Foods To Buy Organic

One of the strongest selling points for eating organic food is the fact that doing so can significantly lower your exposure to pesticides and other harmful chemicals used in conventional agriculture.

5 Juice Recipes For Depression

You can ease the severity and elevate your mood and energy levels with delicious juices. Consumption of vitamin-rich foods, especially fruits and vegetables, have the ability to boost energy, and with the increased energy, your mood improves as well. Keep reading and find out which juices can beat depression...

Up 72 Percent From Just Six Years Ago, Organic Farm Sales Soar

Americans are increasingly hungry for naturally-grown and healthier foods and, according to a new USDA statistics, sales of the organic farms in the U.S. skyrocketed in 2014 with consumer spending up 72 percent since 2008.

Consumer Reports Finds 100% Of Ground Beef Samples Contaminated With Fecal Bacteria

Conventional ground beef is three times more likely to contain superbugs than grass-fed beef.

Massachusetts Update: Public Hearing For GMO Labeling September 22

Join OCA and MA Right to Know GMOs at a public hearing for H. 3242 on Tuesday, September 22 at the State House in Boston!

How To Grow Oyster Mushrooms At Home (And Get Plenty Of Flavor And Protein For Free)

You don't need a garden to grow mushrooms—any cool, shady space will do, even a cupboard or dark corner.
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Daily Astrology

July 22, 2018

Early risers wake up to the warm glow of Venus’ sextile to Jupiter. The enthusiastic angle is a crowd pleasing gift from the cosmos, a tribute to generosity, sharing and caring. With such a firm and positive foundation, the day gets off to a wonderful…
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Alternative Health Directory

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Calendar

July 2018

Grief is a part of human existence. When we break down the walls of silence around grief we open ourselves up to deep and rich opportunities for growth and healing. In this workshop we will build a...

Cost: $65

Where:
Yogalife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
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Sponsor: Yogalife Institute of NH
Telephone: 603-479-3865
Contact Name: Julie Rost
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The GFAF Expos are the greatest events on earth for those living a gluten-free or allergen-friendly lifestyle. Sample hundreds of products, meet with local and national brands, receive coupons and...

Where:
DCU Center
50 Foster Street
Worcester, MA
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July 23 - August 3 Ancient wisdom for a child's mind, body, and spirit. July 23-27, ages 5-10; July 30-Aug 3, ages 11-16. 9am-3pm. With a holistic approach to integrating mind, body, and...

Cost: $275

Where:
Unity of Greater Portland
Windham, ME


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Third Tuesday of every month! A wonderful way to dilute stress and heal yourself with peace. www.WisdomoftheAges.biz www.Facebook.com/WisdomoftheAgesStore

Cost: $10

Where:
Wisdom of the Ages
Simsbury, CT


Telephone: 860-651-1172
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What better way to end a busy day than with a little bliss. We'll support your body right where it is today and help you to open your spine to find more movement and flexibility. Begin and end...

Cost: $18

Where:
Body Love Wellness Center
484 Bedford St
East Bridgewater, MA  02333
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Sponsor: Bliss Through Yoga
Telephone: 508-331-3564
Contact Name: Janice
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Relax and restore this summer with free outdoor yoga classes on historic Rogers Field! We’re packing the lawn with yogis of all levels for yoga led by experienced practitioners from Dragonfly...

Cost: Free

Where:
Rogers Field
Devens, MA


Sponsor: Dragonfly Wellness Center
Telephone: 978-487-7181
Contact Name: Anne Ferguson
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Tao Tan Pai 31 Postures/Meditations is the basic health and self-healing Qigong training of the Tao Tan Pai Kung Fu system - an authentic Taoist monastic system originated during China’s Tang...

Cost: Please see our website

Where:
Eastover Estate & Retreat Center
430 East St.
Lenox, MA  01240
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Telephone: 866-264-5139
Contact Name: Yingxing Wang
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Tao Tan Pai 31 Postures/Meditations is the basic health and self-healing Qigong training of the Tao Tan Pai Kung Fu system - an authentic Taoist monastic system originated during China’s Tang...

Cost: Please see our website

Where:
Eastover Estate & Retreat Center
430 East St.
Lenox, MA  01240
View map »


Telephone: 866-264-5139
Contact Name: Yingxing Wang
Website »

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July 27 - 29 This comprehensive Tai Chi Quan workshop consists of three sessions: 1) The Traditional Yang Style 9 Form Tai Chi Quan, where beginners will learn how to perform basic Tai Chi...

Cost: Please see our website

Where:
Eastover Estate & Eco Village
430 East St.
Lenox, MA  01240
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Telephone: 866-264-5139
Contact Name: Yingxing Wang
Website »

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July 27 - 29, 2018 Rising to the feminine in you!  Discounted until May 1st. If you have wanted to learn more about centering, healing and toning from your pelvic floor and womb to...

Cost: $350

Where:
Taproot Herbals
Williamstown, VT  05679


Sponsor: TaprootHerbals.com
Telephone: 802-249-7551
Contact Name: Marie Frohlich
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Tao Tan Pai 31 Postures/Meditations is the basic health and self-healing Qigong training of the Tao Tan Pai Kung Fu system - an authentic Taoist monastic system originated during China’s Tang...

Cost: Please see our website

Where:
Eastover Estate & Retreat Center
430 East St.
Lenox, MA  01240
View map »


Telephone: 866-264-5139
Contact Name: Yingxing Wang
Website »

More information

Dealers, exhibits, lectures, demonstrations, children’s activities, silent auctions, door prizes, refreshments, free parking. Handicapped accessible.

Cost: $4 adults (16-59), $3 seniors (60+), children under 16 free with paying adult.

Where:
Tuttle Middle School
500 Dorset Street
South Burlington, VT  05403
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Sponsor: Burlington Gem and Mineral Club
Telephone: 802-785-9821
Contact Name: Arden Fendrich
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Wild Vibes will be kicking off the seacoast summer with their fifth annual Wild Vibes Yoga Festival on July 1st at Spring Hill in South Berwick. A festival focused on bringing people back to...

Cost: $15-$65

Where:
Spring Hill Farm
117 Pond Rd
South Berwick, ME  03908
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Sponsor: Wild Vibes Festival
Contact Name: Magnolia Barrett
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