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Food

Heal with Food

As gaps in our current health care system turn into chasms we can no longer ignore, we are forced to look for alternatives to make Americans healthy. What’s keeping Americans sick?

How to Start Eating Healthy

While our health isn’t just about food, food is an excellent, tangible, accessible place to start. When approached with an attitude of curiosity and adventure instead of dread, the path to sustainable nutrition can be...

The Politics of Funding Healthy Food

In addition to the standard instability — bad weather, pests, disease and the vagaries of the market...

Pizza Secrets

What started out as a quiet, “take care of things we’ve been putting off around the house” kind of Saturday quickly changed...

EarthTalk: GMOs

Given how new GM technology is — scientists first began tinkering with it in the 1970s...

Fish Tales: Stories and Recipes

Eat plenty of wild fish; don't contribute to the depletion of ocean stock.

Put ‘Em Up: A Comprehensive Home Preserving Guide

The stone walls in the basement of my old New England home are lined with shelves...

Calming the Craving with Smart Snacking

Let’s face it — we all need a snack now and then. Snacks are the in-a-hurry foods that are part of everyday life.

Celebrating Salads

Salads can range from super simple "toss and go" light meal creations to more elaborate, substantial meals.

In the Green Kitchen

Alice Waters is credited as the Mother of the Slow Food movement. Founder of Chez Panisse in Berkeley, California...

Whole Foods Healthy Cooking: How Big Is Your "But?"

At some level most of us are aware of the impact our dietary and lifestyle choices have on our health.

Whole Foods Healthy Cooking: Nutrient Dense Food

Yikes! You’re running late and traffic is moving at a snail’s pace. It’s almost dinnertime and you have no idea what you’ll serve your family.

Raw Food For Real People

Chef Rod Rotondi is on a mission to "change the world, one bite at a time." Founder of the popular Leaf Organics restaurants, his efforts combine his passion for delicious food and

Whole Foods Healthy Cooking: Eating Green with Macrobiotics

Think green. Go green. It’s not easy being green. Give green a chance. Reduce, reuse, recycle. Earth: Love it or leave it. Got green? Worried… why wait? Green… just do it

Nation's Largest Dairy Marketer Chooses Profit over Organics

Horizon, a division of Dean Foods, the organic industry's largest name brand manufacturer, rocked the organic world this summer...

The Cancer Survivor’s Guide

There is a dramatic link between food, cancer and cancer survival.

Whole Grains Every Day, Every Way

Cookbook author Lorna Sass is an enthusiastic “foodie” with a passion for delicious wholesome ingredients.

Whole Food Healthy Cooking: Healing From the Kitchen

"Let food be thy medicine, and medicine be thy food."

Nutritional Changes: Making a Beginning

I used to think that I knew everything there was to know about nutrition.

Cooking With Qi: Ancient Chinese Pickled Salad

This traditional Chinese recipe (dating as far back as 5,000 years)...

The Yin and Yang of Food

Too hot? Too cold? Find foods that are “just right” for you based on traditional Chinese medicine wisdom.

Fermented Foods: A Culture of Healing

Currently many of us are discovering that our diet creates an environment

But What Will We Eat? Solving America's Health Care Crisis

Picture a country where many people suffer from diseases of excess eating as well...

Cleanse, Replenish, Revitalize: The Three Pillars of Radiant Health

Did you know that science has now determined that there are well over 100 trillion...

Whole Foods Healthy Cooking: No Waste Cooking

I've never been much of a shopper, but I do enjoy exploring the aisles of any grocery store or farmer's market I visit.

Whole Foods Healthy Cooking: Pumpkins and Squash

There isn’t another season that offers the abundance of foods, colors, flavors and scents as fall.

Creating Peaceful Food

Facts, nutrition info and top ten super foods to help you make the most of your food choices.

Whole Foods Healthy Cooking: Lettuce Eat!

When you think of spring and summer, what are the first words that come to mind? For me, it’s fresh, crisp and green.

The Legendary Origins of Tea

Today, you are either a coffee drinker or a tea drinker. There could be no more evidence of this than finding a Starbucks at the Great Wall in China, in the back lanes of Beihai Park and at the Forbidden City.

Whole Foods Healthy Cooking: Spring Cooking

Ah, spring! While it’s not the height of produce season in the Northeast and farmers markets are still a distant memory, it IS an exciting season.
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Daily Astrology

June 20, 2018

The early going is rugged as the stresses of the First Quarter Virgo Moon gradually give way to a mellower void of course Moon period. Be careful not to forget important items as you ready for the day. By mid-morning the Moon is in Libra. Focus sharpens…
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Alternative Health Directory

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Calendar

June 2018

Join us for a monthly gathering of like-hearted people to give and receive angelic energy healing. This session is a combination of group meditation and discussion, along with working in pairs...

Cost: Scale $5-$20 ($10 suggested)

Where:
Pathway Of Joy
884 Broadway, Suite 12
Upstairs in the Spiritual Renaissance Center building
South Portland, ME  04106
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Sponsor: Pathway Of Joy
Telephone: 207-329-7192
Contact Name: Linda Huitt
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What better way to end a busy day than with a little bliss. We'll support your body right where it is today and help you to open your spine to find more movement and flexibility. Begin and end...

Cost: $18

Where:
Body Love Wellness Center
484 Bedford St
East Bridgewater, MA  02333
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Sponsor: Bliss Through Yoga
Telephone: 508-331-3564
Contact Name: Janice
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8 Week Mindfulness Based Stress Reduction Course with Erin Woo Tuesdays, May 1 - June 19, 6–8:30 pm *Includes an all day retreat on Saturday, June 9 from 9 am - 4 pm Come explore the...

Cost: $290

Where:
Balance Bethlehem
2087 Main Street
Bethlehem, NH  03574
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Sponsor: Balance Bethlehem
Telephone: 603-869-2125
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If you are worried about getting Parkinson’s or have beginning symptoms, check out a free intro on how to rewire your brain from the inside. First and third Wednesdays of the month,...

Where:
, MA


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June 21 - 24, 2018 Healing trauma and installing boundaries. 9am-6pm each day. With Judith Swack, PhD. Learn how to heal PTSD. HBLU™ integrates the best of biomedical science, psychology,...

Where:
Needham, MA


Telephone: 781-444-6940
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Learn from local industry leaders, scientists and experts about innovations in wellness, behavioral change, nutrition, fitness, environmental, societal wellbeing and more. Learn how to start or...

Cost: Free

Where:
CIC Cambridge
One Broadway
Venture Cafe 5th Floor
Cambridge, MA  02142-3104
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Sponsor: CIC Cambridge
Telephone: 617-953-0674
Contact Name: Shakti Rowan
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Energy Healing is an expression of our infinite connection to divine life force and divine imagination. When these divine forces move through us, they bring healing, wisdom, and the ability to...

Cost: $30

Where:
Circles of Wisdom
90 Main Street
Andover, MA  01810
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
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June 21 - July 1, 2018 Women’s Yoga Retreats in beautiful Rockport, ME. Relax, rejuvenate, rediscover. 3 amazing options: Kundalini Summer Solstice - Jun 21-24 Gentle Yoga - Jun 24-28...

Where:
Rockport, ME


Telephone: 508-990-6795

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With Joseph Carringer Relax, clear out energetic and emotional stagnation and connect with your major energy centers. Joseph provides a meditative journey that reconnects the mind with the...

Cost: $45

Where:
YogaLife Institute of NH
Lower Level
6 Chestnut Street
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Telephone: 603-867-3969
Contact Name: Alice Bentley
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Back, neck, and/or sciatica pain? Svaroopa yoga is well known for relieving pain and releasing tension throughout your entire body. Classes begin and end with a guided awareness and include...

Cost: $18

Where:
Body Love Wellness Center
484 Bedford St
East Bridgewater, MA  02333
View map »


Sponsor: Bliss Through Yoga
Telephone: 508-331-3564
Contact Name: Janice
Website »

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