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Sunshine Is The Ultimate Protection Against Eczema

Babies who spend more time in the sun are less likely to develop eczema, but it may not be because it boosts their vitamin D levels as previously thought.

How Can You Talk To Kids About Factory Farming? These Books Can Help.

Many children play with toys that evoke the bucolic life on a farm. And many will likely visit a small local farm, where animals have space and access to sunlight and the outdoors. But most kids are probably not aware that, for the vast majority of farmed animals, life is anything but happy.

How Many Women Does It Take To Change A Broken Congress?

The next United States Congress will have at least 123 women in the House and Senate, including two Muslim-American women, two Native American women and two 29-year-olds.

Featured Events: India and Nepal With Bhavna’s Wellness Group

Bhavna, the Golden Light Goddess, will connect participants to the heart of Mother Earth herself. Located in Kashi, India, participate in the Kumbh Mela ceremony, and a pilgrimage to the sacred temple of Pashupatinath Temple in Nepal, as well as…

Good News Headlines 11/13/18

These are not the distant, untouchable, and unknowable politicians you are used to. They look smaller, more vulnerable. It's that vulnerability Al Omari wanted to highlight…

Finding Your Mama Tribe: Supporting A New Mother’s Sense Of Self

For many new mothers, a sense of spiritual wandering is common as they search for a new source of grounding in adapting to their babies and the shifts in their partnerships and personal relationships.

Two-Thirds Of Appendectomies May Be Unnecessary

You’ve probably heard that your appendix is a useless organ, an artifact from our ancient past when early humans had to digest tree bark and other fibrous materials. However, modern medical science has again proven your body does not contain superfluous organs that serve no useful function.

Making Healthy Habits Accessible For Every Body

These safe spaces offer fitness for people of color and queer folks, the big-bodied and fat-identified, the low-income and differently abled.

Flexitarian Diet: Your Starter’s Guide And Sample Diet Plan

While there are many health benefits to being vegetarian, some of us don’t want to completely cut out meat. This is the idea behind the flexitarian diet, which reduces meat intake instead of avoiding it altogether.

Good News Headlines 11/6/18

Groundbreaking campaigns have broken barriers this election, with historic candidates changing the face of Congress and statehouses across the US.

Sick To Your Stomach? Here’s 5 Things You Didn't Know About Your Gut

The digestive tract tends to be an illusive set of organs that no one really understands. How does it all work?

EarthTalk: When Will Gasoline Driven Leaf Blowers Be Outlawed?

Dear EarthTalk: When will those gasoline driven leaf blowers that gardeners use be outlawed? The noise and toxic fumes they emit can’t be good for us.

Thirteen Minutes Of Weightlifting, Three Times A Week, Can Improve Muscle Strength And Endurance As Effectively As Working Out For 70 Minutes

In recent years, sports fitness research has repeatedly demonstrated the superiority of high intensity interval training (HIIT) exercises, and this applies not only to walking, sprinting, bicycling and swimming, but also to strength training workouts.

Health Benefits Of Fasting: Splitting Fact From Fiction

Fasting is becoming increasingly popular as a way to boost health. But it can be confusing to figure out how much of the hype is backed by evidence. This article discusses the different types of fasting, including intermittent fasting, along with some of their main benefits.

BPA-Free Plastics Disrupt Fertility

Many plastic bottles are sold as “BPA-free”—meaning they don’t contain bisphenol A, an ingredient known to disrupt reproduction in mice. But now it seems that the additives used in place of BPA are potentially just as harmful.

Good News Headlines 10/30/18

It started out modestly enough: David Hertz, having learned that under the right conditions you really can make your own water out of thin air…

Skin Tags: Discover Their Causes And How To Get Rid Of Them

While harmless, skin tags can affect your quality of life. Here are three ways you can try to help remove skin tags manually at home.

What Will It Take To Clean Up The Great Pacific Garbage Patch?

The Arctic Sunrise is visiting the Great Pacific Garbage Patch - a soupy mix of plastics and microplastics, now twice the size of Texas, in the middle of the North Pacific Ocean.

Acute Flaccid Myelitis (AFM): These Polio-Like Illnesses Are Spreading Quickly

Although acute flaccid myelitis is still very rare, affecting less than 1 in 1 million Americans each year, the U.S. Centers for Disease Control and Prevention (CDC) is monitoring what appears to be an increasing trend in this polio-like disease.

Good News Headlines 10/23/18

A highly competitive race took a dramatic turn recently. It happened during their debate, when the candidates asked for a few extra minutes at the end to do something together…

Science Says We Are Healed By Nature (And Even Houseplants)

In some of my earliest memories, I’m perched between two branches of a plum tree that grew in front of my house. To climb, I’d grip the lowest branches and stretch my foot as high as it would reach, pulling myself up to sit comfortably in my little throne of branches.

Paper-Based Electronics Could Fold, Biodegrade And Be The Basis For The Next Generation Of Devices

It seems like every few months there’s a new cellphone, laptop or tablet that is so exciting people line up around the block to get their hands on it. While the perpetual introduction of new, slightly more advanced electronics has made businesses like Apple hugely successful, the short shelf life of these electronics is bad for the environment.

A Local Food Revolution In Puerto Rico

A year has passed since Hurricane Maria first made landfall in Puerto Rico, destroying homes, roads, and vehicles in its path—and taking thousands of lives.

Good News Headlines 10/16/18

As tempting as it may be to raise your voice, yell, and keep ramping up the punishment to ridiculous levels, some parenting experts say there's a much better option.

Plastic Rivers: Just 10 Streams Carry 95 Percent Of Plastic Into Oceans

Every minute, another truckload's worth of plastic trash ends up in the ocean, amounting to 8 million tons every year.

Your Compassionate Heart

In these unsettled and unsettling times, it is our hearts that will sustain us if we lose faith in the world at large. Our hearts, where compassion lives. Where separation ends and loving connection begins.

Disaster Collectivism: How Communities Rise Together To Respond To Crises

When Hurricane Maria slammed into Puerto Rico on Sept. 20, 2017, Judith Rodriguez was asleep in her home. Or rather, she was trying to sleep, but the sounds of the deadly storm blowing over the island woke her up.

How To Make Your Workplace Healthier

Workplaces are not always the healthiest environments, and sometimes they seem to be a breeding ground for common colds and flus. Here are a few ways you can make your workplace a healthier and happier place to be.

Giving Yourself And Others Room To Grow

There is one essential ingredient missing in most of our relationships — one that is definitely required if we wish to continue in our own development and help others to do the same. What is this powerful catalyst that only we can provide for each other?

My Favorite Self Care Practice

Share your favorite self care treatment or ritual in the Spring/Summer 2019 “Self Care” edition of Spirit of Change Magazine.
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Daily Astrology

November 18, 2018

It’s a delightfully lazy Sunday morning. The Moon is void of course in Pisces. Sleep late. Relax. Indulge in sentimental favorites, comfort foods, familiar songs, faces and places. Enjoy mother nature. By late morning the Moon enters “get up and go”…
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Alternative Health Directory

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Calendar

November 2018

Join us and take your intuitive skills to the next level! The goal of this series is to create a sanctuary of learning and support where all can deepen their connection to spirit, stretch...

Cost: $45

Where:
Private Office
6 Royal Crest Drive
Apt 11
North Andover, MA  01845
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Sponsor: Sacred Spiral Dance
Telephone: 978-973-6637
Contact Name: Diana Harris
Website »

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Celebrate and give thanks for harvest of the summers effort! We have a fun line up of readers and healers providing services at sampler rates to enjoy their services while you enjoy shopping...

Cost: $60—3 15 min. sessions (45 min total), $25—15 min. session

Where:
The Healing Power of Flowers—Heaven and Earth
68 Stiles Rd
Unit A
Salem, MA  03079
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Sponsor: The Healing Power of Flowers—Heavven and Earth
Telephone: 603-275-7688
Contact Name: Stacey Smith
Website »

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Where do they go? A chat about what happens when a person passes. Where do they go? This is a question psychic medium Diane Lewis has been asked over and over again. Many of us wonder,...

Cost: Free

Where:
Together We Can New England
148 Thompson Road
Webster, MA, MA  01570
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Sponsor: Together We Can New England
Telephone: 508-943-1637
Contact Name: Caryl
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Kinetic Chain Release, moxibustion and past life regression at Leapin Lizards. Every third Sunday: 9/16/18 10/21/18 11/18/18 12/16/18 For information, call Leapin Lizards at (207)...

Where:
Leapin Lizards
449 Forest Ave
Portland, ME
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Telephone: (207) 221-2363
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This three-part series attunes you as a conduit to the healing system of Kundalini Reiki, a firey earth-based feminine energy. Kundalini Reiki is a gentle yet powerful modality to channel healing...

Cost: $150

Where:
Akasha Studio
20 Birch Street
Roslindale, MA  02131
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Sponsor: Miriam Katz, Shamanic Healer
Telephone: 617-545-5142
Contact Name: Miriam Katz
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The class is a combination of qi gong, yoga, meditation, and relaxation followed by a cup of healing tea. The class, developed by Korean enlightened master Ilchi Lee, is based on Sundo, a...

Cost: $10

Where:
Divine Paradigm
58b Macy St
Amesbury, MA  01913
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Contact Name: Brad Fanger

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The class is a combination of qi gong, yoga, meditation, and relaxation followed by a cup of healing tea. The class, developed by Korean enlightened master Ilchi Lee, is based on Sundo, a...

Cost: $10

Where:
Divine Paradigm
58b Macy St
Amesbury, MA  01913
View map »


Contact Name: Brad Fanger

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With Katie Malloy Ramaci  Expand your connection to the angels by learning IET levels 2 and 3 certification. Truly move forward on your path. Learn Soulstar activation and release...

Cost: $1099 (Early Bird $999)

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
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Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

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Join the Heart’s Desire Herd of Empowered Equines in Rochester, Massachusetts for an afternoon of peace and serenity. Remove yourself from the hustle and bustle of the holidays. Discover...

Cost: $65—some partial scholarships available

Where:
Heart’s Desire Stable
Rochester, MA  02770


Sponsor: Heart's Desire Stable
Telephone: 508-763-5254
Contact Name: Chris Korben
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