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The Microbiome In Your Body Thrives With Regular Physical Contact

Hugging helps the immune system, cures depression, reduces stress and induces sleep. Gut bacteria also appears to thrive with regular physical contact, suggests new data that shows ‘huddling’ actions lead to a synchronised microbiome.

The Tea Industry: A Model For A Sustainable Future

First discovered 5,000 years ago in China, tea is the most consumed beverage in the world, besides water, and more than half of Americans drink tea on a daily basis.

Illegal Organic Certification Of Hydroponics Continues

Can conventional, GMO, glyphosate-sprayed soybeans be certified USDA Organic? Of course not.

Solstice

Wishing you love, light, peace, joy and health from our home to yours.

President Trump’s National Monument Rollback Is Illegal And Likely To Be Reversed In Court

On Dec. 4, President Trump traveled to Utah to sign proclamations downsizing Bears Ears National Monument by 85 percent and Grand Staircase-Escalante National Monument by nearly 50 percent.

Amid Travel Ban, Refugee Women Cope With Trauma And Stress Through Drum Circles

How music is helping women from war-torn countries express grief and loss.

Good News Headlines 12/19/17

World Bank announces in Paris it ‘will no longer finance upstream oil and gas’ after 2019 in response to threat posed by climate change.

CVS Merger With Aetna: Health Care Cure Or Curse?

Should American consumers be happy or concerned about the proposed merger? As a professor of health law and bioethics, I see compelling arguments on both sides.

Community Food Sharing: The Ultimate Guide To Hosting ‘Stone Soup’ Event

The story goes like this: A group of weary, hungry travelers come to a village and ask for some food. They are turned away, so they declare that they’re going to make a “stone soup” and place a pot in the middle of the village with some water in it and a stone.

How Much Do You Really Know About Vaccine Safety?

The official refrain repeated by most mainstream media is that vaccines have been thoroughly researched and “hundreds” of studies have proven they’re safe. Unfortunately, this simply isn’t true.

Power Of Inner Silence

Just as we can appreciate special moments of winter’s silence, are we also able to create inner silence?

Check Out This Seed Library In Boston And Learn How To Start Your Own

Around the globe, seed lending libraries have been sprouting up in public libraries. The seed libraries function very much like regular libraries, except instead of books, you check out seeds and bring them back once you've harvested them.

Utilizing Indigenous Thought To Cope In The Age Of Trump

As we move forward in the era of Trump, facing vast structural problems, let us remember that Nature is and always will be the ultimate teacher if we heed it accordingly.

For Baby’s Brain To Benefit, Read The Right Books At The Right Time

Shared book reading with young children is good for language and cognitive development, increasing vocabulary and pre-reading skills and honing conceptual development.

Does Marijuana Affect Your Sleep?

If you speak to someone who has suffered from insomnia at all as an adult, chances are good that person has either tried using marijuana, or cannabis, for sleep or has thought about it.

Good News Headlines 12/12/17

Under the Sumner Street overpass in East Boston, a crowd of people gathered in the crisp December air Friday morning for the unveiling of a new mural…

When Buying Nothing Gives You More Of Everything

A way to get and give free stuff with your neighbors that is time-consuming, inconvenient—and wonderful.

Living And Aging Well With HIV: New Strategies And New Research

A generation ago, a list of tips for aging well with AIDS would have seemed a cruel joke. Today, however, with World AIDS Day being commemorated for the 30th year, many people with HIV are living as long as the general population.

Why Glitter Must Be Banned

Glitter may be fun for a party, but it's a nightmare for human and animal health.

Not The Amount, But Where Your Fat Is Stored Critical For Heart Attack, Stroke and Diabetes Risk

During the past 20 years researchers have learned that people with apple-shaped bodies (fattest in the abdomen) have a greater risk of heart disease, diabetes, and stroke than those with pear shapes (fattest in the hips, buttocks, and thighs).

Who Are The Baha'is And Why Are They So Persecuted?

There are more than 100,000 local Baha'i communities in places as diverse as Chile, Cambodia and the United States. On the 200th anniversary of the birth of Baha'u'llah, the founder of the Baha'i faith, the question remains: What is the reason for their persecution?

8 Safe And Easy Ways To Replace Eggs When You’re Intolerant

While it may be hard to believe, there is a way to enjoy “eggs,” and recipes that call for them, with some genius stand-in egg replacements.

12 Healing Houseplants

12 therapeutic houseplants that can boost your physical health, emotional well-being—and even your brain power.

Good News Headlines 12/5/17

Coral bred in one part of the Great Barrier Reef was successfully transplanted into another area, Australian scientists said Sunday, in a project they hope could restore damaged ecosystems around the world.

Researchers Discover Effective Natural Anticavity Herb

As a natural traditional Chinese medicine, Galla chinensis has been widely used since ancient times for its astringency, stypticity, detoxification, and antibacterial activity. In a new finding, researchers in China report that active ingredients in the herb could one day lead to natural anti-cavity products.

Top Five Regrets Of The Dying

At the end of your life, you’ll realize you don’t care about what other people think of you nearly as much as you believe today, and — if you’re like most — you’ll come to the realization that happiness is in fact an ever-present choice.

Unsafe Product Fact Sheet

When it comes to product safety, most people rely on companies and the government to do the “right” thing.

The Colors Of The Wind

The wind whistles, roars and purrs. It teases, soothes, or rips us with cold stabs to match its winter song. Poetic? Yes, but literally and subtly true.

15 Tips For Commercial-Free, Fun-Filled Family Holidays

If you want to make this year’s holidays more meaningful, memorable, and rejuvenating for your family, these 15 tips will help you opt out of the commercial hype and create a truly special celebration for your kids.

3 Community-Based Solutions For Managing And Conserving Water Supplies

The oceans were the original global commons, fished and navigated for ages. But new technologies have added numerous challenges to sustaining our oceans.
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Daily Astrology

September 22, 2018

A lazy void of course Moon period impacts early risers. By mid-morning the Moon enters sensitive Pisces. Midday lunar alignments with Uranus and Saturn gracefully boost ambitions. A sense of possibility can be entrancing. Creative individuals find their…
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Alternative Health Directory

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Calendar

September 2018

With modern day mystic Rhys Thomas INSIGHT has one simple goal.  Give you a spiritual experience (an insight) that is so real that it changes your life forever. Insight is a totally...

Where:
DoubleTree Hotel
Milford, MA


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Kinetic Chain Release, moxibustion and past life regression at Leapin Lizards. Every third Sunday: 9/16/18 10/21/18 11/18/18 12/16/18 For information, call Leapin Lizards at (207)...

Where:
Leapin Lizards
449 Forest Ave
Portland, ME
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Telephone: (207) 221-2363
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If you seek peace and happiness outside of yourself, this is a call to return home. What you think, you become, and what you seek is already within. This is a unique blend of practices for mind,...

Cost: $22 per class

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough, MA  01581
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Sponsor: SOHUM
Telephone: 508-329-3338
Contact Name: Ritu Kapur
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Break emotional patterns that keep you stuck in the pain of addictive habits. Heal mental trauma through physical practices involving movement, breath, and meditation.

Where:
Yoga at the Ashram
368 Village Street
Millis, MA  02054
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Sponsor: Yoga At The Ashram
Telephone: (508) 376-4525
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What better way to end a busy day than with a little bliss. We'll support your body right where it is today and help you to open your spine to find more movement and flexibility. Begin and end...

Cost: $18

Where:
Body Love Wellness Center
484 Bedford St
East Bridgewater, MA  02333
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Sponsor: Bliss Through Yoga
Telephone: 508-331-3564
Contact Name: Janice
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The H.E.A.R.T. Program® (Health Empowerment and Real Transformation) is an innovative holistic curriculum addressing the current health crisis and epidemics of obesity, heart disease, and...

Cost: Free

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
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Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Michelle Caron
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Grades 3-5 Instructor: Peyton Pugmire Spend September at Sorcery School! Students will be “sorted” into houses of their own design, create personalized wands, pen and cast rhyming...

Cost: $145

Where:
Creative Spirit
80 Washington Street
Marblehead, MA  01945
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Sponsor: Creative Spirit
Telephone: 781-797-0389
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Daily practice for peace, healing, Christ mindedness, meditation, awakening.

Where:
Milton, MA


Telephone: 617-696-5685
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September 21 - 23 Join us for our next three-day, two-night retreat. This retreat is for those 18+ who would like support while going through change. Surrounded by nature and like-minded new...

Cost: $625

Where:
Angels’ Rest Retreat Center
63 North County Road
Leyden, MA  01337
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Sponsor: Kundalini Yoga Brattleboro
Telephone: 617-763-7014
Contact Name: Cindy Siri Bani Ludlam
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Join Medium Bonnie Page for a special evening of dinner and messages from your loved ones at the Old Mill Restaurant in Westminster, MA. Doors open at 5:30 pm, with buffet dinner from 6:00 -...

Where:
Old Mill
Route 2A
Westminster, MA
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Join us preparing for the upcoming autumnal equinox over the weekend ahead! We will be doing a special meditation celebration of the equinox. We will also be integrating our Tibetan and crystal...

Cost: $25 at the door; $20 pre-register

Where:
The Healing Power of Flowers - Heaven and Earth
68 Stiles RD Unit #A
Our Yellow Banner is in Window
Salem, NH  03079
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Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey
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Come experience the presence of love. Witness the healing power of mediumship as world renown top UK spiritual medium Dominic Boag from Scotland joins New England’s own spiritual medium...

Cost: $44

Where:
Hilton Garden Inn Downtown Portsmouth
100 High Street
Portsmouth, NH  03801
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Sponsor: Raylene Sousa Medium LLC
Telephone: 207-956-0220
Contact Name: Raylene Sousa
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September 21 - 23 and October 5 - 7, 2018 Integrate authentic relationships into your life and your teaching. Explore and understand how we form, sustain and honor relationships. Our success as...

Where:
Yoga at the Ashram
368 Village St
Millis, MA  02054
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Telephone: (508) 376-4525
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Bee Kind Music Class with Carrie Rowan inspires a love to music in little ones. 10am on Fridays for 8 weeks at Playtown Express in Southboro. To register call (508) 480-0022 or...

Where:
Playtown Express
150 Cordaville Road
Southboro, MA
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Telephone: 508-273-2610
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“For breath is life, and if you breathe well you will live long on earth.” — Sanskrit Proverb Join us for an evening of deep exploration and transformation using the healing...

Cost: $40 (limited hardship rates available)

Where:
Museum of Modern Renaissance
115 College Avenue
Somerville, MA  02144
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Sponsor: HolotropicMA
Contact Name: Allen Howell M.Ed. LMHC
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An integrative workshop in nutrition and hypnosis to help you transition to healthy eating habits. The workshop consists of 1 hour of nutritional guidance to a healthy eating plan followed by 1...

Cost: $199

Where:
NBA Business Center
145 Washington Street
Mind Balance Hypnosis
Norwell, MA  02061
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Sponsor: Simplify Holistic Nutrition & Mind Balance Hypnosis
Telephone: 781-883-5951
Contact Name: Silke Heine, PhD
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Instructor:  Peyton Pugmire Ages 16+/Adult Like meditating with a paintbrush! Escape your stress and routine and re-connect with yourself, your heart and soul - one brushstroke at a...

Cost: $85

Where:
Creative Spirit
80 Washington Street
Marblehead, MA  01945
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Sponsor: Creative Spirit
Telephone: 781-797-0389
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September 22 - 23 Join us for seven wonderful modules, each one designed to help you on your personal healing and empowerment journey. You will enjoy both group discussion and personal...

Cost: $205 (early bird $175)

Where:
A private home, Old Orchard Beach
Address provided to confirmed participants
Old Orchard Beach, ME
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Sponsor: Pathway Of Joy
Telephone: 207-329-7192
Contact Name: Linda Anzelc Huitt
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Celebrating The Autumnal Equinox Open House! We have a harvest full of readers and healers providing services at sampler rates! Join us to enjoy a fun fall afternoon time for yourself or to come...

Cost: 15 minutes for $25 or 3 -15 minutes for $60

Where:
The Healing Power of Flowers - Heaven and Earth
68 Stiles RD Unit #A
Our Yellow Banner is in Window
Salem, NH  03079
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Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey
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Reiki Master Teacher Libby Barnett, M.S.W., integrates her healing skills with past experience as a medical social worker at Massachusetts General Hospital. 38 years experience. Reiki...

Where:
Weston, MA


Telephone: 603-654-2787
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Your ideal life begins today with life-changing intuitive development training with internationally renowned medical intuitive and master healers/teachers Sue and Aaron Singleton. This...

Where:
, MA


Telephone: 978-834-0341
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