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How To Sleep Like A Baby Even When Every Sleep Aid Has Failed

What happens when you simply cannot get a good night’s worth of sleep? Do you feel like you have tried everything, and it is still not working?

How Marine Algae Could Help Feed The World

A newly published study explains how marine microalgae could be a sustainable solution for solving global macro-hunger.

Good News Headlines 10/24/17

Can Israel and Palestine work together? One group is proving it’s possible.

How Seeing Problems In The Brain Makes Stigma Disappear

As a psychiatrist, I find that one of the hardest parts of my job is telling parents and their children that they are not to blame for their illness.

Caesarean Sections Can Cause Microbiome Changes Which Lead To Obesity

For the first time, researchers have shown that being born by C-section can contribute to obesity.

‘Geostorm’ Movie Shows Dangers Of Hacking The Climate – We Need To Talk About Real-World Geoengineering Now

Hollywood’s latest disaster flick, “Geostorm,” is premised on the idea that humans have figured out how to control the Earth’s climate.

What Cuba Can Teach Us About Health Care

Even Trump supporters agree we can learn something from the country’s universal, low-cost health care system. It’s that good.

Dr. Bronner’s Makes Soap, But It’s Changing How We Eat

If you ever took the time to read the fine print on a bottle of Dr. Bronner’s iconic 18-in-1 Hemp Peppermint Pure-Castile Soap, you probably barely noticed the one reference to what people put in—not on—their bodies.

Good News Headlines 10/17/17

By helping donors ‘pay it forward,’ these teens are working to ensure that no student goes hungry…

Is Climate Change Driving You To Despair? Read This.

To maintain our capacity to address climate change, we need to recognize and address the trauma it creates.

Hurricane Maria Has Devastated Puerto Rico’s Farmland

In the wake of the damage caused by Hurricane Maria, Puerto Rico’s food supply and agricultural industry are in a state of crisis. Maria has stripped Puerto Rico of most of its farmland—approximately 13,000 farms—which accounts for roughly a quarter of the island’s total land.

Meet The Chef Teaching Kids How To Cook Healthy Meals On A Budget

Seattle chef will soon open a crowd-funded restaurant and arts co-op to honor the city’s arts history and unite its residents.

Why Having The Sex Talk Early And Often With Your Kids Is Good For Them

Parents may be uncomfortable initiating “the sex talk,” but whether they want to or not, parents teach their kids about sex and sexuality. Kids learn early what a sexual relationship looks like.

Indigenous People Invented The So-Called ‘American Dream’

The notion underlying both the DACA repeal and the wall – which is that “illegal” immigrants, most of them from Mexico, are stealing U.S. jobs and hurting society – reflects a profound misunderstanding of American history.

Unilever Buys Pukka – What Can We Learn?

Before judging a company, we need to understand what it takes to do what they do: where and how are the plants grown, collected, dried, processed and stored?

Should We Worry That Half Of Americans Trust Their Gut To Tell Them What’s True?

Have you ever thought to yourself, “I’ll bet that’s true,” before you had all the facts? Most people probably have at some point.

How To Heal Your Immunity With Nightshade Foods

Where do we stand on nightshades for your health? Are they dangerous, or are they helpful?

Good News Headlines 10/10/17

Cathy Rude has braved her share of storms and flooding to get to a laboring patient. But last week was the first time the 63-year-old faced flood waters so high that her only way to work was to hitch a ride on an inflatable swan.

How We Can All Help Save Monarch Butterflies

Lots of people don’t really think about it, but all of our crops that we eat, and all of the crops that our livestock eat, are all supported by pollinators.

Amid ‘Alarming Setbacks,’ Right Livelihood Winners Embody Vision Of Better World

The winners of the 2017 Right Livelihood Awards—often referred to as the Alternative Nobel Prize—were announced in Stockholm, Sweden on Tuesday in order to honor and reward the dedication and positive impact from this year's four recipients.

Why Your Kids Might Be Able To See Better If They Play Outdoors More Often

The ready availability of technology may make the children of today faster at configuring a new smartphone, but does all of that screen time affect the development of their eyes?

You Can ‘Pick Up’ A Good Or Bad Mood From Your Friends

New research suggests that both good and bad moods can be ‘picked up’ from friends, but depression can’t.

This Isn’t Just Another Urban Farm—It’s a Food Bank

The Tucson, Arizona, food bank isn’t just giving away packaged foods. It’s growing healthy food—and teaching people how.

Carbon Pawprints: How Our Dogs And Cats Contribute To Global Warming

Is it really true that our dogs and cats are major contributors to climate change, and if so what can we do about it?

“Carpe Diem Politics”: How to Do More Than Just Resist

Today’s social justice movements must seize opportunities, mobilize quickly, and, finally, embrace a carnival spirit.

What Does The Environment Have To Do With Autism?

The search for autism’s causes is a daunting task — but researchers are investigating a variety of factors that might play a role.

Good News Headlines 10/3/17

Paul Weismann got the call for help Monday night at his home in Connecticut. By Tuesday afternoon, he was flying to Puerto Rico on his personal plane, with food, water, and power generators as his passengers.

The Spiritual Roots Of Hair

Hair is a central facet of our appearance, something that both men and women take great pride in, but does its purpose run deeper?

How Community-Led ‘Rights Of Nature’ Initiatives Are Protecting Ecosystems

In 2008, Ecuador’s leadership rewrote its constitution to include the rights of nature, effectively awarding legal rights to the environment.

How To Feed Ourselves In A Time Of Climate Crisis

Here are 13 of the best ideas for a just and sustainable food system, from saving seeds to curbing food waste.
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Daily Astrology

October 20, 2018

The waxing Pisces Moon arouses a great many sensitivities. Moods may vary, up and down, from moment to moment. Handle partners with care. A slight provocation can prompt a surprisingly strong emotional response. Interests may be short-lived as attention…
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Alternative Health Directory

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Calendar

October 2018

October 14 - 18 Join the acclaimed Grandmaster William C. C. Chen for an intensive five-day Tai Chi Chuan Fall Retreat. Knowledge of the Yang-style short form is a requirement for participation....

Cost: Please see our website

Where:
Eastover Estate & Eco Village
430 East St.
Lenox, MA  01240
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Telephone: 866-264-5139
Website »

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October 14 - November 19 60 PDAs A 36 day retreat in which acclaimed Qigong master, Junfeng Li, will meditate and practice not only Sheng Zhen Gong daily, but will also share traditions that...

Cost: Please see our website

Where:
Eastover Estate & Eco Village
430 East St.
Lenox, MA  01240
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Telephone: 866-264-5139
Contact Name: Yingxing Wang
Website »

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Lunare is open to magickal vendors and holistic practitioners wishing to offer their spiritual goods and services to an audience interested in all things mystical. General admission to...

Cost: Free general admission, lecture tickets $15

Where:
Hunt Memorial Building
6 Main St
Nashua, NH  03064
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Sponsor: Lunare Mystics
Telephone: 603-801-2113
Contact Name: Alyssa O'Mara
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Join Psychic Medium Diane Lewis for gallery style readings. Diane will be connecting to spirit delivering messages from those who have crossed over. Don't miss this free event sponsored by...

Cost: Free

Where:
Hopkinton Public Library
13 Main Street
Hopkinton, MA, MA  01748
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Sponsor: Hopkinton Public Library
Telephone: 617-645-6415
Contact Name: Diane Lewis
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Break emotional patterns that keep you stuck in the pain of addictive habits. Heal mental trauma through physical practices involving movement, breath, and meditation.

Where:
Yoga at the Ashram
368 Village Street
Millis, MA  02054
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Sponsor: Yoga At The Ashram
Telephone: (508) 376-4525
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The class is a combination of qi gong, yoga, meditation, and relaxation followed by a cup of healing tea. The class, developed by Korean enlightened master Ilchi Lee, is based on Sundo, a...

Cost: $10

Where:
Divine Paradigm
58b Macy St
Amesbury, MA  01913
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Contact Name: Brad Fanger

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With Carrie Rowan Wednesday evenings at 7pm, a 4-week introductory class that teaches quick energy medicine tools, mini meditations to help moms/dads and caregivers reduce stress and stay calm...

Where:
Fitzgerald Institute
Northboro, MA


Telephone: (508) 273-2610
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October 18 - 21 Magnetic-harmonic vibrational therapist, Jay Emmanuel, A.K., N.S.,V.M. shares powerful energy techniques that use the forces of sounds produced by the human voice in combination...

Cost: Please see our website

Where:
Eastover Estate & Retreat Center
430 East St.
Lenox, MA  01240
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Telephone: 866-264-5139
Contact Name: Yingxing Wang
Website »

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Course participant experiences:  “After this course, I learned how to recognize where I hold my tension and release it.”  “My favorite part of the program is the...

Cost: $650

Where:
CHA Center for Mindfulness & Compassion
26 Central Street
2nd Floor Community Room
Somerville, MA  02143
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Sponsor: CHA Center for Mindfulness & Compassion
Telephone: 617-591-6132
Contact Name: Bridget Kiley
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The H.E.A.R.T. Program® (Health Empowerment and Real Transformation) is an innovative holistic curriculum addressing the current health crisis and epidemics of obesity, heart disease, and...

Cost: Free

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
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Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Michelle Caron
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Daily practice for peace, healing, Christ mindedness, meditation, awakening.

Where:
Milton, MA


Telephone: 617-696-5685
Website »

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14 CEU Credits for Massage/Bodywork Therapists! Oct 19-21: Chi Nei Tsang And...pre-weekend women only event: Oct 18: Women’s Sexual Ecstacy - 1-6pm/6CEUs Chi Nei...

Cost: Please see our website

Where:
Eastover Estate & Eco Village
430 East St.
Lenox, MA  01240
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Telephone: 866-264-5139
Contact Name: Yingxing Wang
Website »

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October 19 - 20 (Workshop runs 10-5 both days) When the phase of the Sixth Sun began with the eclipse of July 11, 2010 it was time, according to Sergio’s teacher, for the ancient...

Where:
Natick Mariott Courtyard
Natick, MA


Contact Name: Sandy Corcoran
Website »

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With Yogi Amandeep Adi Shakti represents all divine energies. When activated, she manifests herself as creativity, prosperity, wisdom. Rare workshop uniting ancient science of Kundalini...

Where:
Yoga at the Ashram
368 Village St
Millis, MA  02054
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Telephone: (508) 376-4525
Website »

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Connect with the ancient wisdom of yoga. Learn how yoga practices are designed to address life’s problems, such as work stress, relationship difficulties, and common mental health issues. Be...

Cost: $40

Where:
Yogalife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Telephone: 603-867-3969
Contact Name: Alice Bentley
Website »

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No previous experience is required for this Friday evening event. It is essential for students who are unfamiliar with using the Pathway Prayer Process© and who plan to attend the 2-day...

Cost: $35

Where:
Circles of Wisdom - New location late Summer '18
386 Merrimack Street
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
Website »

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Bee Kind Music Class with Carrie Rowan inspires a love to music in little ones. 10am on Fridays for 8 weeks at Playtown Express in Southboro. To register call (508) 480-0022 or...

Where:
Playtown Express
150 Cordaville Road
Southboro, MA
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Telephone: 508-273-2610
Website »

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The class is a combination of qi gong, yoga, meditation, and relaxation followed by a cup of healing tea. The class, developed by Korean enlightened master Ilchi Lee, is based on Sundo, a...

Cost: $10

Where:
Divine Paradigm
58b Macy St
Amesbury, MA  01913
View map »


Contact Name: Brad Fanger

More information

“For breath is life, and if you breathe well you will live long on earth.” — Sanskrit Proverb Join us for an evening of deep exploration and transformation using the healing...

Cost: $40 (limited hardship rates available)

Where:
Museum of Modern Renaissance
115 College Avenue
Somerville, MA  02144
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Sponsor: HolotropicMA
Contact Name: Allen Howell M.Ed. LMHC
Website »

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Refresh, refocus, simplify. Discover easy tools and strategies to prepare for an incredible holiday season. 8:00–8:30 Registration open 8:30–8:35 Welcome 8:35–9:20 Circle...

Cost: $99

Where:
Women’s Health Resource Center
9 Hanover Street
Lebanon, NH  03766
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Sponsor: Almstrom Financial, Green Mt. Hypnosis, Patti Friedman, Eva Loomis
Telephone: (603) 650-2600
Contact Name: Women’s Health Resource Center

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October 20 - 21 Early Bird Special! Register before September 30 and save $45! Prerequisite: Be familiar with accessing the Akashic Records through the Pathway Prayer Process© either...

Cost: $350 before September 30

Where:
Circles of Wisdom - New location late Summer '18
386 Merrimack Street
Methuen, MA  01844
View map »


Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
Website »

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See all that is new at Dragonfly! Come and meet our new practitioners and teachers and learn about the innovative holistic modalities that are being offered. Participate in free classes, see...

Where:
Dragonfly Wellness Center
176 Jackson Rd.
Devens, MA  MA
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Telephone: 978-487-7181
Website »

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October 20 & 21, 10:30am-6:30pm Practices and Approaches for PTSD, Depression and Anxiety with Erin Byron, MA, E-RYT500, C-IAYT, YACEP, Licensed Mental Health Professional Experiment with...

Cost: $325

Where:
YogaLife Institute of NH
6 Chestnut Street
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Telephone: 603-867-3969
Contact Name: Alice Bentley
Website »

More information

The shamanic rattle is a sacred tool that can be used to shift into an altered state of consciousness, sense and track energy, and heal the energetic body, which contains the codes underlying...

Cost: $40

Where:
Akasha Studio
20 Birch Street
Roslindale, MA  02131
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Sponsor: Miriam Katz, Shamanic Healer
Telephone: 617-545-5142
Contact Name: Miriam Katz
Website »

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