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Power Up: Be In Charge Of Your Life And Health

We have been led to believe that others are responsible and that they know better. We have been taken off the job as the one who knows what is best for us.

Fall/Winter 2016 Book Reviews

Like our founding fathers, Steven Dinan has high ideals for America. Fortunately, his perfect union also includes all races, genders, religions, fellow global inhabitants and planet Earth.

10 Powerful Affirmations That Can Change Your Life

If you believe that you are what you feel, then life truly stems from your thoughts and emotions. Affirmations or the process of repeating positive words can boost your spirit to new levels.

A Quick Guide To Intuitive Eating

Intuitive eating is a philosophy of eating that makes you the expert of your body and its hunger signals. Essentially, it is the opposite of a traditional diet.

9 Reasons You Need To Be Giving And Receiving Hugs Everyday

Hugging helps the immune system, cures depression, reduces stress and induces sleep. It's invigorating, rejuvenating and has no unpleasant side effects.

Extinction On Your Plate?

The Center for Biological Diversity released extinction facts labels as part of its Take Extinction Off Your Plate campaign.

19 Food Films To Inform And Inspire

If you’re craving good films on the food system, Food Tank has put together a list of documentaries and films to inspire, educate, and give viewers some food for thought. Each film explores a different topic in food and agriculture, some with a dash of social equality or a splash of health awareness.

Good News Headlines 8/23/16

New public pianos will be bringing the sound of music to Worcester's streets in four different locations downtown over the next couple weeks.

Inspiring Olympian Ibtihaj Muhammad Does More To Combat ISIS Than Anything Trump Proposes

Being Muslim in America—especially if you wear your Muslimness openly—is no doubt a complicated thing. Beyond the travails of practicing a minority faith, looking Muslim makes one especially vulnerable in a time when Donald Trump got where he is to a significant degree by exploiting Islamophobia.

Could A Nap A Day Save Your Life?

Napping is not just for dogs and children. Some of the world's most influential thinkers and leaders have catnapped every day.

To Thrive, We Must Be In Touch With Each Other

When we live connected to a community, we are more likely to become champions for one another, not just for ourselves.

Should You Be Concerned About Plastic And Other Human Debris In Your Seafood?

Plastics and other debris can harm marine wildlife and can leach harmful chemicals into the ocean. Does that mean your seafood might be carrying these hazards, too?

17 Top Tips For Decluttering

Decluttering can lead to less stress and more focus on what really matters. It can also help connect you with others if you share, exchange or gift your extra stuff.

Researchers Find Biological Explanation For Wheat Sensitivity

A new study may explain why people who do not have celiac disease or wheat allergy nevertheless experience a variety of gastrointestinal and extra-intestinal symptoms after ingesting wheat and related cereals.

Why You Shouldn’t Want To Always Be Happy

Why have self-reported measures of happiness stayed stagnant for over 40 years? Part of the problem is that happiness isn’t just one thing.

Good News Headlines 8/16/16

With her victory in the 100-meter freestyle, Simone Manuel became the first African-American woman to capture an Olympic gold medal in swimming.

Seven Questions With Denise O’Brien, Farmer And Founder Of Women, Food And Agriculture Network

Food Tank recently had the opportunity to speak with Denise O’Brien, farmer and founder of Women, Food Agriculture Network, who will be speaking at the 1st Annual Chicago Food Tank Summit on November 16, 2016.

Are There Benefits To Blue-Blocking Glasses?

You may remember the blue-blocking sunglasses that were popular in the U.S. in the 1980s. The glasses, with their amber-colored lenses, had a bit of a cult following and were perhaps best known for how clear they made regular objects appear.

Why We Must Heed The Call For A Moral Revolution

When I stepped into the cavernous hall where the Democratic Party held its national convention last week in Philadelphia, I hadn’t expected to step into a spiritual revival.

What Is Quinoa? One Of The World’s Healthiest Foods

Quinoa is an ancient South American grain that was largely ignored for centuries. Interestingly, it was only recently noticed by the rest of the world and hailed as a “superfood” due to its high nutritional content.

Tom’s Foolery

Tom’s of Maine, that homespun brand from the quaint little state of Maine, wouldn’t lie to you about its toothpaste, would it?

Why Hope Has Power In This Gut-Wrenching Election Year

Cynicism and despair are among democracy’s worst enemies.

13 Home Remedies To Relieve Constipation Naturally

There are many natural ways to help relieve constipation. You can do these in the comfort of your own home and most of them are even supported by science.

Help Save Osteopathic Manipulative Treatment

Tell National Government Services and the Centers For Medicare Services to save Osteopathic Manipulative Treatment.

Good News Headlines 8/9/16

Many Muslims attended church in France this Sunday to show compassion for slain priest, Father Jacques Hamel, and solidarity with their Catholic compatriots.

16 Easy Ways To Eat More Fiber

Getting enough fiber is important for your health. For one, it can reduce constipation and help with weight loss and maintenance. It may also lower cholesterol levels, as well as your risk of diabetes and heart disease.

Vaccine Studies Debunked

This week, ANH-USA is releasing a white paper in conjunction with Dr. Brian Hooker, scientific advisor for Focus for Health. The paper critically examines twelve studies that are commonly cited by the media and government agencies as irrefutable proof that vaccines are safe and do not cause autism.

Ten Questions With Gene Baur, Co-Founder And President Of Farm Sanctuary

Food Tank recently had the opportunity to speak with Gene Baur, Co-Founder and President of Farm Sanctuary, who will be speaking at the 1st Annual Chicago Food Tank Summit.

From Rio, Olympic Refugee Team Urges Compassion For Displaced People

It's hard to imagine good news emerging from environmental chaos in Brazil and warfare around the globe, but a team of refugees competing at the Olympics in Rio de Janeiro this month stood in the spotlight on Tuesday, and took the opportunity to urge compassion for displaced people worldwide.

Beyond Clinton vs. Trump, Green Party Convention Kicks Off

The Green Party kicked off its national convention in Houston, Texas on Thursday, where presumptive nominee Jill Stein will present a third-party challenge to Hillary Clinton and Donald Trump.
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Daily Astrology

April 22, 2018

Happy Earth Day!!! Let’s all celebrate our one true home! The Moon is in the fertile sign of Cancer, ideal for planting flowers, vegetables and trees and offering thanks to Mother Earth. A sweet, easy lunar sextile to Venus gets the morning started with…
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Alternative Health Directory

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Calendar

April 2018

Usui Holy Fire II Reiki I Prerequisite: a desire to learn Reiki Study includes the history of Reiki, the Reiki principles, the hand positions used to give Reiki to yourself and to others,...

Cost: $175 (pre-registration required)

Where:
The Studio at One Earth
191 Emery Mills Road
Shapleigh, ME  04076
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Sponsor: The Studio at One Earth
Telephone: 207-636-2500
Contact Name: The Studio at One Earth
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Sunday yoga is back! Hatha Yoga with meditation to get you ready to tackle your spring intentions. Sign up for series or drop in. 

Cost: $75/5 classes; drop in $17.00

Where:
Dragonfly Wellness Center
176 Jackson Rd
Devens, MA
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Sponsor: Dragonfly Wellness Center
Telephone: 978-227-8297
Contact Name: Anita Perry
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Have you done yoga before but feel a little rusty? Haven't been on your mat in a while? Yoga Basics is a great place to begin again. Do you feel you need motivation to jump-start your...

Cost: $60

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Telephone: 603-969-8968
Contact Name: Brian Serven
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This workshop is part of the At the Heart of the Matter: a series of workshops about all things HEART. How do we connect with our hearts? And what keeps us from staying connected? In this...

Cost: $35

Where:
Newtonville, MA


Telephone: 617-913-0683
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Feel the bliss of opening your spine, while being totally supported and meticulously aligned. Great for sciatica and low back pain! Classes also held Saturday mornings.

Cost: $18 drop in

Where:
Bliss Through Yoga
484 Bedford St
East Bridgewater, MA  02333
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Sponsor: Bliss Through Yoga
Telephone: 508-331-3564
Contact Name: Janice
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As springtime rolls around, many of us get out our trash bags, buckets, and boxes in order to clean out and tidy up our homes and offices. Physically cleaning our spaces is great and all, but did...

Cost: Free

Where:
WeWork
31 St. James Ave
Boston, MA  02116
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Sponsor: The Kabbalah Center
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Ayurvedic practitioner. Presenting a 28-day program designed to initiate and maximize detoxification and nourishment of your body, mind and soul, inspiring results that can last a lifetime. For...

Where:
Concord, MA


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This workshop is part of the At the Heart of the Matter: a series of workshops about all things HEART. What does it mean to be deeply touched inside? To feel something deeply? To be connected?...

Cost: $35

Where:
Newtonville, MA


Telephone: 617-913-0683
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Join Mediums Laura Wooster and Andrew Dee for an evening of mediumship! In addition to sharing how you also can become more aware of your connection to passed loved ones, Laura and Andrew will...

Cost: $40

Where:
Circles of Wisdom
90 Main Street
Andover, MA  01835
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
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YogaLife studio would like to offer this opportunity to slow it down, step back, notice your breath and sit quietly in community. Join us Thursdays from 5:40-6:30 PM. No Yoga...

Cost: Free

Where:
YogaLife Institute
6 Chestnut Street
Suite A
Exeter, MA  03833
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Telephone: 603-969-8968
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Ann Barker will be seeing clients on Friday, April 27th and Saturday, April 28th at Balance Bethlehem. Call to book your appointment today! This non-invasive screening utilizes a thermal...

Cost: Varies

Where:
Balance Bethlehem
2087 Main Street
Bethlehem, NH  03574
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Sponsor: Ann Barker
Telephone: 603-897-9645
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Friday, April 27 - Sunday, April 29, 2018 April Ropes and Ritu Kapur Sohum’s 3rd Annual Retreat will be offered in Beautiful Berkshires, The Spirit Fire Meditative Retreat Center in...

Cost: $385

Where:
Spirit Fire Retreat Center
407 W. Leyden Road
Leyden, MA  01337
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
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April 27 - 29, 2018 What if there were 5 love languages in the bedroom…and you had a secret decoder ring? Imagine the erotic satisfaction you could unlock…for yourself and for...

Cost: $1097*/couple; Early bird $997* by Feb 14, 2018

Where:
Angel’s Rest Retreat Center
63 North County Road
Leyden, MA  01301
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Sponsor: Conscious Intimacy
Telephone: 415-244-1652
Contact Name: Brynn Bishop
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Ann Barker will be seeing clients on Friday, April 27th and Saturday, April 28th at Balance Bethlehem. Call to book your appointment today! This non-invasive screening utilizes a thermal...

Cost: Varies

Where:
Balance Bethlehem
2087 Main Street
Bethlehem, NH  03574
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Sponsor: Ann Barker
Telephone: 603-897-9645
Website »

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India Discovery Center is pleased to announce the next seminar in the “Let us explore the Cultural History of India.” The fourth event entitled “Seminar on the Golden Period,...

Cost: $20

Where:
Bemis Hall
15 Bedford Road
Lincoln, MA  01773
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Sponsor: India Discovery Center
Telephone: 781-259-0029
Contact Name: Bijoy Misra
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World Qigong Taichi Day is celebrated globally, and at Eastover, it is a day of free presentations, demonstrations and mini-classes offered by nationally recognized leaders in Taichi, Qigong,...

Cost: Free

Where:
Eastover Estate & Retreat Center
430 East Street
Lenox, MA  01240
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Sponsor: Eastover Estate & Retreat Center
Telephone: 866-264-5139
Contact Name: Yingxing Wang
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April 28 - 29, 2018 Led by Marconics Teacher Practitioners:  Josh Brotherton and Nadine Muhammad To register:  From US:  Tel: 774-987-9449 Email: yourhealinglight@gmail.com...

Cost: $450

Where:
Suffield Massage Therapy and Wellness Center
230 Mountain Rd
Suffield, CT  06078
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Sponsor: Marconics
Telephone: 774-987-9449
Contact Name: Josh Brotherton
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With award winning author Nancy Smith. Starts April 28th, 7-month certification program about Akashic records. One Saturday a month, 10am - 4pm. womenofwisdominc.com

Cost: $860

Where:
Women of Wisdom
North Easton, MA


Telephone: 508-230-3860
Website »

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Be a part of healing history! The last saturday of April each year in hundreds of cities, spanning over 80 nations, people come together…to breath together and provide a healing vision...

Cost: Free

Where:
Elm Park
Russell St
Worcester, MA  01609
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Sponsor: Kung Fu & Tai Chi Academy of New England
Telephone: (774) 321-6611
Contact Name: Sifu Gary
Website »

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2018 Eclectic-Fest! Our fourth event that is building community, celebrating all spiritual beliefs and practice. Free parking and free admission. Featuring aura photography by the...

Cost: Free admission

Where:
Taunton V.F.W.
82 Ingell Street
Taunton, MA  02780


Sponsor: The Enchanted Forest Taunton
Telephone: 774-208-6195
Contact Name: Brother Granite
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