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20 Incredible Plants And Fungi That Boost Mood, Decrease Anxiety, Prevent Disease And Filter Your Air

These twenty plants and fungi are capable of transforming how you think, breathe and feel.

Inaugural Boston Food Tank Summit To Focus On Investing In Discovery

On April 1, 2017, Food Tank presents its first Boston Summit, “Investing in Discovery,” in collaboration with Tufts University and Oxfam America.

Good News Headlines 3/7/17

Hold onto your hats, book club fans: researchers have found that shared reading can be a useful therapy for chronic pain sufferers.

Will Cuts To Public Broadcasting Silence Native Radio Stations?

There are 60 stations licensed to tribes or tribal entities in the United States. They stand to lose a lot if Trump cuts federal funding.

How To Improve Your Failing Ability To Read Clearly As You Age, With The Help Of Sunshine

The more we learn about the influence of sunlight on human biology and health, the more its connection to eyesight makes sense.

Mediterranean Diet Reduces Inflammation Associated With Obesity

Consumption of a Mediterranean style diet is linked to improved mental and physical heath and a better quality of life.

UK Tidal Project Could Spark Global Revolution

The UK is poised to exploit tidal energy, a new renewable source that is cheaper than nuclear and more reliable than wind.

Coming Out Of The God Closet

There is a love and an intelligence that is much bigger than we are. You can call it whatever you want. You can call it God, but you don’t have to. Call it George — it doesn’t matter.

Ten Tips For Maintaining A Well-balanced Diet

Humans require food to be nourished. It’s that simple! Think of all the things you schedule in a week. Feeding yourself must be at the top of the list in order for you to accomplish all those other things well.

Healing End-Stage Lymphoma With Macrobiotics

I was a fashion designer and homemaker in New England and was diagnosed with non-Hodgkin’s lymphoma that developed to stage IV within a few weeks.

Plantar Fasciitis Foot Pain Relief Using Integrated Positional Therapy

Five years ago I sprained my right ankle walking Scruff, the dog, the evening before my daughter’s wedding rehearsal dinner.

How To Live In Interesting Times

A message from Vywamus, a teacher of higher consciousness, January 2017

Astrological Forecast For Spring/Summer 2017

Astrological Forecast for Spring/Summer 2017

Spring/Summer 2017 Book Reviews

At first Nhat Hanh was lonely, but his suffering ended when he discovered his true home was not a particular country or a place.

Benjamin Creme, 1922-2016

Benjamin Creme inspired millions throughout the world with his message of hope about the emergence of Maitreya, the World Teacher and the Masters of Wisdom.

Spring Food Renewal

Lighten up with nutrient-dense, plant-based eating this spring.

Kick Pain To The Curb Through Detoxification

Detoxifying the body also helps release pain.

Hungry In New England

Ode to a baked potato.

The Inaction Model Of Action

Years ago I was like most people: stressed out, continually late, a full agenda with no place to park. Then, almost by accident, I discovered a basic principle of life that saved me from a nervous or physical breakdown.

Four Easy Ways To Try Out A New You

Ah, March — the finicky fickle month that can’t decide whether to mark the death of winter or herald the birth of spring.

Be A RAKtivist And Help Change Your Community

Every act of kindness can improve the lives of at least three people: the giver, the recipient, and the witness.

Empower Your Adrenal Glands To Treat Pain With Traditional Indian Healing

When you nourish and empower your adrenal glands, you treat the root cause of pain. Try these traditional Indian self-healing practices for adrenal glands.

Poetry Page

Hopefest by Richard Baydin and This is it, Sugar by Pamela Bongas McIntyre

A Critical Thinker’s Guide To Zika

Zika will most certainly be remembered as the pandemic of 2016, but like many pandemics of recent memory, it failed to live up to the inflated numbers and devastating statistics projected.

Treating Pain Without Drugs

A recent study published in Mayo Clinic Proceedings evaluated several complementary approaches for pain relief. The options that follow have been scientifically proven to help with relief, according to the report.

Balance Your Body To Relieve Pain

An interview with neuromuscular therapist and Integrated Positional Therapy founder Lee Albert

Indivisible: A Practical Guide For Resisting The Trump Agenda

Former Congressional staffers reveal best practices for making Congress listen.

Musings: Meditation On Meditation And Country

Meditation enhances any other treatment you are using, and best of all, it’s free. Apply liberally.

Good News Headlines 2/28/17

Eating less meat is essential to curbing climate change, which is why Germany’s Environment Minister Barbara Hendricks is only serving vegetarian food at official functions.

We Aren’t So Different—3 Steps To Overcome Hate And Fear

Here’s how to really listen and find compassion.
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Daily Astrology

February 18, 2019

Venus’ conjunction with Saturn can sometimes symbolize the end of a partnership or the beginning of a meaningful new alliance. Mentors, students, and karmically connected souls often meet under this alignment. This evening the Sun arrives in mysterious…
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Alternative Health Directory

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Calendar

February 2019

Celebrating The Love And Valentine’s Week! Come detox, relax and get your romance or couples readings while you recharge in our sanctuary! We have a fun line up of readers and healers...

Cost: 3 service special - $60, single service- $25

Where:
The Healing Power of Flowers - Heaven and Earth
68 Stiles Rd
Unit A
Salem, NH  03079
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Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey Smith
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Our outer world is a reflection of what lies within our collective inner worlds. By directing our thoughts in specific, positive ways, we have the potential to guide the world towards becoming a...

Cost: Free

Where:
Inner Space Meditation Center & Gallery
1110 Massachusetts Ave.
Cambridge, MA  02138
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Telephone: 617-547-1110
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Three weekly workshops with Ayal will be offered on February 10, 17, 24 from 10:30 to 11:30am In this meeting, we will talk about sleep and remind or teach simple techniques for an easier...

Cost: $20

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough shopping center
Westborough, MA  01581
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
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MBSR: Mindful Based Stress Reduction Learn how to tap into your inner well of strength, peace, and ease. Mindfulness, as taught in the MBSR program, is recognized worldwide as the gold...

Cost: Free

Where:
Enlightened Interventions
25 Union St.
Worcester, MA  01608
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Sponsor: The Center for Resilient Living
Telephone: 508-556-7022
Contact Name: Ginny Wholley
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Wednesday, February 20th–Saturday, February 23rd 9am-3pm each day Experience transformation guided by Mother Mary. Through Divine vibration, you will be aligned for quicker healing and...

Cost: $500

Where:
, MA


Sponsor: The LoveLight Center
Telephone: (207) 216-9584
Contact Name: Cheryl Banfield

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Discover how you can release tight muscles and improve range of motion in locked joints in a weekly ESSENTRICS stretch classes led by Raindrop Fisher, certified Essentrics instructor. Raindrop is a...

Cost: $10 drop-in / $100 for 12 classes

Where:
Village at Waterman Lake
Function Room - Chalet Bldg
715 Putnam Pike
Greenville, RI  02828
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Sponsor: Healthier Fit Lifestyle
Telephone: 401-678-0950
Contact Name: Raindrop Fisher
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ESSENTRICS with Raindrop is a dynamic, one-hour, slow-movement stretch and strengthening class that uses all the muscles of the body to liberate stiff joints and rebalancing the body so that you...

Cost: $5 donation

Where:
Pascoag Public Library
57 Church Street
Pascoag, RI  02859
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Sponsor: Healthier Fit Lifestyle
Telephone: 401-678-0950
Contact Name: Raindrop Fisher
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This 8 week series in Tai Chi will provide you with everything you need to get started in a personal Tai Chi practice. Just for Beginners—there is no expectation, and no pressure in...

Cost: $137 for 8 weeks

Where:
Spiral Path Connections
218 Boston Street
Unit 104
Topsfield, MA  01983
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Sponsor: The Spiral Path
Telephone: 978-314-4264
Contact Name: Johanna Hattendorf
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With Sherri Snyder-Roche. This yoga workshop will explore self-compassion, self-love and pushing through discomfort to help your recovery process. Recovery from divorce, eating disorders,...

Cost: $95 for 6 weeks or $17 drop in

Where:
State of Grace Yoga and Wellness Center
104 E. Hartford Avenue, Unit A
Uxbridge, MA  01569
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Telephone: 508-278-2818
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“Master your breath, let the self be in bliss, contemplate on the sublime within you.” —Krishnamacharya Join us for an evening of deep exploration and transformation using the...

Cost: $30 (some hardship rates available)

Where:
Spontaneous Celebrations
45 Danforth Street
Jamaica Plain, MA  02130
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Telephone: 617-233-6410
Contact Name: Allen Howell, M.Ed.LMHC
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Great readings at a great rate - only $20 for 15 minutes. Join us for a great day with lots of specials too! Featuring Amit’s Tibetan Singing Bowls and Silver Jewelry Sale!...

Cost: $20 for a 15 minute reading

Where:
Circles of Wisdom
386 Merrimack Street
Suite 1-A
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
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This workshop will be a wonderful and interactive experience for parents and their child. You will:  1. Learn the importance of developing focus through basic mindfulness exercises....

Cost: $40

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough shopping center
Westborough, MA  01581
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

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Join us as we herald in the month of love with the archangels! It will be an evening of healing and soul replenishment. Our event will open with a brief message of love and support from the...

Cost: $40

Where:
private office
North Andover, MA  01845


Sponsor: Diana Harris
Telephone: 978-973-6637
Contact Name: Diana Harris
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6 Saturdays 10am–11:30am February 23–March 30, 2019 Taijiquan (Tai Chi ) is a healing martial art, using breath and movement together to strengthen the body and quiet...

Cost: $120

Where:
Metta Wellness
679 Pleasant Street
Paxton, MA  01612
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Sponsor: Metta Wellness
Telephone: 774-245-5487
Contact Name: Rick Rocha
Website »

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