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Power Up: Be In Charge Of Your Life And Health

We have been led to believe that others are responsible and that they know better. We have been taken off the job as the one who knows what is best for us.

Fall/Winter 2016 Book Reviews

Like our founding fathers, Steven Dinan has high ideals for America. Fortunately, his perfect union also includes all races, genders, religions, fellow global inhabitants and planet Earth.

10 Powerful Affirmations That Can Change Your Life

If you believe that you are what you feel, then life truly stems from your thoughts and emotions. Affirmations or the process of repeating positive words can boost your spirit to new levels.

A Quick Guide To Intuitive Eating

Intuitive eating is a philosophy of eating that makes you the expert of your body and its hunger signals. Essentially, it is the opposite of a traditional diet.

9 Reasons You Need To Be Giving And Receiving Hugs Everyday

Hugging helps the immune system, cures depression, reduces stress and induces sleep. It's invigorating, rejuvenating and has no unpleasant side effects.

Extinction On Your Plate?

The Center for Biological Diversity released extinction facts labels as part of its Take Extinction Off Your Plate campaign.

19 Food Films To Inform And Inspire

If you’re craving good films on the food system, Food Tank has put together a list of documentaries and films to inspire, educate, and give viewers some food for thought. Each film explores a different topic in food and agriculture, some with a dash of social equality or a splash of health awareness.

Good News Headlines 8/23/16

New public pianos will be bringing the sound of music to Worcester's streets in four different locations downtown over the next couple weeks.

Inspiring Olympian Ibtihaj Muhammad Does More To Combat ISIS Than Anything Trump Proposes

Being Muslim in America—especially if you wear your Muslimness openly—is no doubt a complicated thing. Beyond the travails of practicing a minority faith, looking Muslim makes one especially vulnerable in a time when Donald Trump got where he is to a significant degree by exploiting Islamophobia.

Could A Nap A Day Save Your Life?

Napping is not just for dogs and children. Some of the world's most influential thinkers and leaders have catnapped every day.

To Thrive, We Must Be In Touch With Each Other

When we live connected to a community, we are more likely to become champions for one another, not just for ourselves.

Should You Be Concerned About Plastic And Other Human Debris In Your Seafood?

Plastics and other debris can harm marine wildlife and can leach harmful chemicals into the ocean. Does that mean your seafood might be carrying these hazards, too?

17 Top Tips For Decluttering

Decluttering can lead to less stress and more focus on what really matters. It can also help connect you with others if you share, exchange or gift your extra stuff.

Researchers Find Biological Explanation For Wheat Sensitivity

A new study may explain why people who do not have celiac disease or wheat allergy nevertheless experience a variety of gastrointestinal and extra-intestinal symptoms after ingesting wheat and related cereals.

Why You Shouldn’t Want To Always Be Happy

Why have self-reported measures of happiness stayed stagnant for over 40 years? Part of the problem is that happiness isn’t just one thing.

Good News Headlines 8/16/16

With her victory in the 100-meter freestyle, Simone Manuel became the first African-American woman to capture an Olympic gold medal in swimming.

Seven Questions With Denise O’Brien, Farmer And Founder Of Women, Food And Agriculture Network

Food Tank recently had the opportunity to speak with Denise O’Brien, farmer and founder of Women, Food Agriculture Network, who will be speaking at the 1st Annual Chicago Food Tank Summit on November 16, 2016.

Are There Benefits To Blue-Blocking Glasses?

You may remember the blue-blocking sunglasses that were popular in the U.S. in the 1980s. The glasses, with their amber-colored lenses, had a bit of a cult following and were perhaps best known for how clear they made regular objects appear.

Why We Must Heed The Call For A Moral Revolution

When I stepped into the cavernous hall where the Democratic Party held its national convention last week in Philadelphia, I hadn’t expected to step into a spiritual revival.

What Is Quinoa? One Of The World’s Healthiest Foods

Quinoa is an ancient South American grain that was largely ignored for centuries. Interestingly, it was only recently noticed by the rest of the world and hailed as a “superfood” due to its high nutritional content.

Tom’s Foolery

Tom’s of Maine, that homespun brand from the quaint little state of Maine, wouldn’t lie to you about its toothpaste, would it?

Why Hope Has Power In This Gut-Wrenching Election Year

Cynicism and despair are among democracy’s worst enemies.

13 Home Remedies To Relieve Constipation Naturally

There are many natural ways to help relieve constipation. You can do these in the comfort of your own home and most of them are even supported by science.

Help Save Osteopathic Manipulative Treatment

Tell National Government Services and the Centers For Medicare Services to save Osteopathic Manipulative Treatment.

Good News Headlines 8/9/16

Many Muslims attended church in France this Sunday to show compassion for slain priest, Father Jacques Hamel, and solidarity with their Catholic compatriots.

16 Easy Ways To Eat More Fiber

Getting enough fiber is important for your health. For one, it can reduce constipation and help with weight loss and maintenance. It may also lower cholesterol levels, as well as your risk of diabetes and heart disease.

Vaccine Studies Debunked

This week, ANH-USA is releasing a white paper in conjunction with Dr. Brian Hooker, scientific advisor for Focus for Health. The paper critically examines twelve studies that are commonly cited by the media and government agencies as irrefutable proof that vaccines are safe and do not cause autism.

Ten Questions With Gene Baur, Co-Founder And President Of Farm Sanctuary

Food Tank recently had the opportunity to speak with Gene Baur, Co-Founder and President of Farm Sanctuary, who will be speaking at the 1st Annual Chicago Food Tank Summit.

From Rio, Olympic Refugee Team Urges Compassion For Displaced People

It's hard to imagine good news emerging from environmental chaos in Brazil and warfare around the globe, but a team of refugees competing at the Olympics in Rio de Janeiro this month stood in the spotlight on Tuesday, and took the opportunity to urge compassion for displaced people worldwide.

Beyond Clinton vs. Trump, Green Party Convention Kicks Off

The Green Party kicked off its national convention in Houston, Texas on Thursday, where presumptive nominee Jill Stein will present a third-party challenge to Hillary Clinton and Donald Trump.
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Daily Astrology

June 24, 2018

Attending Sunday services, a family get together or meet up with like-minded friends can brighten the morning hours. Taking a drive is another good option. By late morning the waxing Scorpio Moon is void of course. Life slows, which is just fine for…
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Alternative Health Directory

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Calendar

June 2018

The largest event of its kind in Western Mass. Bringing together practitioners, providers, merchandisers, all metaphysical, spiritual, holistic and new age offerings. Readers, healing modalities,...

Cost: $5

Where:
Storrowton Carriage House and grounds
1305 Memorial Dr.
West Springfield, MA  01089
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Telephone: 413-732-9700
Contact Name: Dianna Robinson

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Do you desire more connection and intimacy? This experiential workshop is the missing link to consensual dating and conscious relationships. Whether you are single or come with your partner, you...

Cost: $147/person

Where:
Watertown Center for Healing Arts
22 Mount Auburn Street
Watertown, MA  02472
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Sponsor: Conscious Intimacy
Contact Name: Brynn Bishop
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Strawberry Moon - Healing herbs for women's health Part II Herbs for common imbalances. Please email rjrcnm@gmail.com if interested. Attendees will receive address upon enrollment. ...

Cost: Drop in Fee $10 includes all materials and handouts.

Where:
Jefferson, MA


Sponsor: Hillside Herbals
Telephone: 508-847-8615
Contact Name: Rachel Ross
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What better way to end a busy day than with a little bliss. We'll support your body right where it is today and help you to open your spine to find more movement and flexibility. Begin and end...

Cost: $18

Where:
Body Love Wellness Center
484 Bedford St
East Bridgewater, MA  02333
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Sponsor: Bliss Through Yoga
Telephone: 508-331-3564
Contact Name: Janice
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June 28 - July 1, 2018 Flying Phoenix Qigong II is an intensive workshop-retreat that teaches Flying Phoenix Heavenly Healing Chi (Fei Feng San Gung), a rare and...

Cost: Please see our website

Where:
Eastover Estate & Retreat Center
430 East St.
Lenox, MA  01240
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Telephone: 866-264-5139
Contact Name: Yingxing Wang
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Material medica, proper usage and preparation for medicinal purposes. An exploration of pain pathways and how to interrupt them.

Where:
Boston School of Herbal Studies
Arlington, MA


Telephone: 781-646-6319
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June 30 - July 5, 2018 Plant Spirit Medicine as Spiritual Exploration and Discovery This course is for those who wish to explore the natural world and discover themselves. You may be a...

Where:
Margaretville, NY


Telephone: 845-586-3225
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