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Tarot For Wisdom And Wellness

The images and ideas depicted on the tarot deck reflect timeless patterns of human thought and behavior that transcend cultures, religions, value systems and beliefs. 

3 Things You Can Do Right Now To Feel Less Anxious

A holistic psychiatrist’s quick tips that take only a few minutes each day.

Power Up: Ditch The Sofa, Get Up And Move It!

When you are sick and tired of being sick and tired, start moving.

Holotropic Frontiers In Inner Power

The culture-changing shift from power over to power with to power within has already begun.

Three Tips To Boost Your Intuition

Everyone can be highly intuitive. There is no exception to this because intuition is a part of your biology.

The Khichri Cleanse

There are absolutely no risks in eating a complete, nutritious, gentle and natural food for three days — only potential benefits — so I recommend this age-old cleanse to everyone!

Postpartum Depression Can Affect Dads – And Their Hormones May Be To Blame

Despite the skepticism, postpartum depression in fathers is very real, with estimates that around 10 percent of men report symptoms of depression following the birth of a child, about double the typical rate of depression in males.

Good News Headlines 9/5/17

Over the years, many Native Americans groups and activists have decried the holiday as celebrating genocide, prompting numerous cities throughout the U.S. to change its name and emphasis.

For The Love Of Earth

Perhaps the most compelling reason to change our ways is that Earth needs our help. In our responsibility to respond, might we unite in common cause?

Boosting Health In Everyone’s Hometown

Good health means more than good medical care. Many other things affect how long we live and how healthy we feel—conditions in our housing and neighborhoods, the social and physical environment of our communities, economic opportunities and the levels of stress in our lives.

How Hormones Influence Your Body And Mind

We like to think we are in charge of our own behavior -- that our thoughts are under our conscious control and that our actions are mostly reasonable. But our behavior is also in the sway of an ancient system of mind control: hormones.

Guatemala Field Notes From An American ObGyn

Another meaningful, soul-fueling trip with Every Mother Counts has wrapped up. Mothers from New York City and San Francisco accompanied their kids to meet the Every Mother Counts grantee partners in Guatemala.

Remembering Louise Hay, 1926 - 2017

Hay House founder Louise Hay transitioned this morning, August 30, 2017 of natural causes at age 90. She passed peacefully in her sleep.

Good News Headlines 8/29/17

In a small classroom in the headquarters of the Mashpee Wampanoag tribe, children recite words in the language of their ancestors.

5 Steps To Advocate For Yourself Or Another With A Chronic Disease

How do you stick to your convictions even in the face of someone saying you cannot do it, a doctor telling you this is not the right course of treatment or fear telling you, you’re doing it all wrong?

An Easier Way To Get To Universal Health Care

Now is the time to push for better health care. Here are three modest, winnable first steps.

The Four Insights: The Way Of The Hero

Own your mythic story, make it all that you want it to be and you will soon find small changes in your life that lead you to a new reality.

The 7 Causes of Adrenal Stress And How You Can End Them Today

Is it possible to heal your adrenals with simple foods? I want to talk to you about how it is possible, and how it just might be able to change your life for the better.

This 110-Acre Homestead Runs Without Fossil Fuels

A visit to the Possibility Alliance reminded me also that the one constant of life is change.

Growing Medicinal Herbs In Containers

The reasons for growing plants in containers are many: it often provides the sole means for growing herbs or vegetables when tending a garden is simply not possible, or when the available ground is contaminated. Containers can also help to create a mini-microclimate, such as: well-drained soil, moist soil or even a water garden.

Before Buying A Water Filter, Read This

If you’re concerned about what's in your water, buying a water filter is a smart next step.

Good News Headlines 8/22/17

A “free speech” rally on Boston Common was met with massive counterprotests against hate and bigotry.

9 Tips To Help Manage Anxiety Over Your Child’s Chronic Disease

It’s proven that stress makes illness worse. I did some research and came up with what I think is a pretty good list of tips to help reduce anxiety and ease the worry for parents with kids with chronic illnesses.

How To Avoid Plastic Today

Avoiding plastics in your day-to-day life might seem difficult, but it is much easier than it appears.

When The Sun Goes Dark: 5 Questions Answered About The Solar Eclipse

A total solar eclipse will be visible across the U.S. on Monday, August 21. Shannon Schmoll, director of the Abrams Planetarium at Michigan State University, explains why and how it happens, and what we can learn from an eclipse.

Peanut Allergy Cured In Majority Of Children In ‘Life-Changing’ Immunotherapy Trial

Researchers at the Murdoch Children’s Research Institute in Australia have made a breakthrough in the treatment of peanut allergies in children.

8 Inspiring Documentaries Exploring The Sharing Movement

Things are changing. The old paradigm that aims to keep us hooked on buying from big corporations is losing its hold. Instead, communities across the world are turning to each other for basic needs and thriving as a result.

Decades Of Knee Surgery Have Been Misguided

A team of UB physicians has published a study that challenges a surgical practice used for decades during arthroscopic knee surgery.

Why Kids Need Risk, Fear And Excitement In Play

Concerned parents can often be heard urging safety when children are at play. Recent research suggests this may be over-protective and that kids need more opportunities for risky play outdoors.

Good News Headlines 8/15/17

If one design firm can pull it off, cyclists in Beijing may soon double as mobile air filters.
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Daily Astrology

October 20, 2017

A trio of planets in early Scorpio, comprised of Jupiter, Mercury and the Moon, fans flames of hope today. The intrepid threesome is nicely aligned with mystical Neptune. Spiritual, as well as altruistic and artistic leanings are brilliantly served…
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Alternative Health Directory

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Calendar

October 2017

Learn Reiki — revitalizing self-care and healing in the palm of your hands. Facilitated by Lou Orsan, Reiki Shihan (master teacher.) This one-day class covers the...

Cost: $125

Where:
Northeast Reiki Center
61 Nicholas Road
Framingham, MA  01701
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Sponsor: Northeast Reiki Center
Telephone: 508-808-5696
Contact Name: Lou Orsan
Website »

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With Barbara Blanchard Headaches are a common clinical condition that can benefit from acupuncture and acupressure treatment. This workshop will study the different types of headaches as defined...

Cost: $125 students, $175 professionals

Where:
Roots and Wings Yoga and Healing Arts
317 North Main Street
Natick, MA  01760
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Sponsor: Eastern Medicinal Therapies Education Center
Telephone: 617-435-3586
Contact Name: Lauren Paap
Website »

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
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Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

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All-day retreat, including meal, movement, morning and afternoon experiential sessions. Limited spots, pre-registration required. Email Kyle@PortalCrystalGallery.com or visit...

Where:
Portal Crystal Gallery
489 Mass Ave.
Arlington, MA
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Sponsor: Crystal Concentrics
Contact Name: Kyle Russell
Website »

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Guided loving kindness meditation every Sunday at HeartSong Spiritual Wellness. No charge to attend. Donations are appreciated to help support this non-profit wellness center. Read more:...

Cost: Free

Where:
HeartSong Spiritual Wellness
23 Pine Street
Milford, MA  01757
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Sponsor: HeartSong
Contact Name: Jacki Rose
Website »

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

The Daoist Benevolent Association offers free classes on traditional Wudang style tai chi. 

Cost: Free

Where:
Brown School
42 Milk St Newburyport
Newburyport, MA  01950
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Sponsor: Daoist Benevolent Association
Telephone: 978-462-4617
Contact Name: Barbara
Website »

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Nancy's therapeutic and healing nature stems from her own personal journey through health struggles. Her style is open to everyone, no matter physical or mental challenges, or age....

Cost: $15 drop in or $12 with 10 class bundle

Where:
HeartSong Spiritual Wellness
23 Pine Street
Milford, MA  01757
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Sponsor: HeartSong Spiritual Wellness Center
Website »

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

Come join Mary Budrose on October 17, November 14, December 14, from 7-8pm to learn more about the The Budrose Center For Spiritual Growth healing program and experience a chakra balancing...

Where:
Budrose Center for Spiritual Growth (Blossom Healings)
54 Main Street
Topsfield, MA  01983
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Telephone: 978-561-1687
Contact Name: Mary Budrose
Website »

More information

The Daoist Benevolent Association offers free classes on traditional Wudang style tai chi. 

Cost: Free

Where:
Brown School
42 Milk St Newburyport
Newburyport, MA  01950
View map »


Sponsor: Daoist Benevolent Association
Telephone: 978-462-4617
Contact Name: Barbara
Website »

More information

One-of-a-kind, life changing holistic health education program again being offered free of charge Local business owner shares groundbreaking mind-body-spirit course to combat obesity epidemic...

Cost: Free

Where:
Wilbraham Senior Center
45 Post Office Park
#4502
Wilbraham, MA  01095
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Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Michelle Caron
Website »

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Beginner Kripalu Yoga with Lisa Davidson Brand new to yoga or returning after a break, this class is kind and challenging for your body, relaxing and destressing for your mind, and will help you...

Cost: $113 for 7 weeks

Where:
A Yoga Leaf
@ Whimsy
686 Worcester Rd.
Framingham, MA  01702
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Sponsor: Lisa Davidson
Contact Name: Lisa Davidson
Website »

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A unique divine healing meditation, lead by Bhavna, to help you in your life; with your relationships, money, work and family. Also, the meditation helps with letting go to release...

Cost: $10

Where:
Bhavna’s Wellness Group
512 Main St.
Penthouse Suite
Shrewsbury, MA  01545
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Sponsor: Bhavna’s Wellness Group
Telephone: 508-970-5620
Contact Name: Krista Bennett
Website »

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Daoist Priest Zhou Xuanyun teaches traditional Wudang style kung fu.

Cost: $110/month

Where:
Boston Ultimate Fitness
72 Beach Street (4th Floor)
Boston, MA  02111
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Sponsor: Daoist Gate Wudang Arts
Telephone: 508-245-8305
Contact Name: Zhou Xuanyun
Website »

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

Christopher Penczak discusses how you can call upon Michael for aid in your own life and to help the planet. Explore the lore and magick of this beloved figure who crosses many cultures and...

Cost: $35

Where:
Circles of Wisdom
90 Main Street
Andover, MA  01810
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Telephone: 978-474-8010
Website »

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October 18 - 20, 2017  With Renée Starr Ladies, reclaim your sacredness, awaken your devotion, and become the magic you seek. Details at www.goddesspriestesswitch.com. ...

Where:
ZuZu's Healing Arts
122 West Emerson
Melrose, MA  02176
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Telephone: 781-665-8844
Website »

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This gentle yoga class is good for all skill levels. Scheduled perfectly in the middle of your week; the movements will be a welcome respite to your usual morning routine.

Cost: $10

Where:
Bhavna’s Wellness Group
512 Main St.
Penthouse Suite
Shrewsbury, MA  01545
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Sponsor: Bhavna’s Wellness Group
Telephone: 508-970-5620
Contact Name: Krista Bennett
Website »

More information

Weekly yoga classes with Rev. Michelle Caron, RMT, CYT, ZIN of Harmony Way on Wednesdays at 12:15 PM and Fridays at 9:30 AM at the Wilbraham Senior Center. Class welcomes all ages and uses a...

Cost: $5

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
View map »


Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Rev. Michelle Caron, RMT, CYT, ZIN
Website »

More information

With Lisa Rockenmacher and Kristan Bishop Looking for a deeper connection with bliss? Seeking practical ways to increase wellness and health in all aspect of your life? Do you desire a...

Cost: $100

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Telephone: 603-969-8968
Contact Name: Brian Serven
Website »

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Are you ready to embrace more self-compassion and nurturing into your life? Take the plunge now! This 6 week group will weave yoga, creative arts, meditation, journaling and...

Cost: $180

Where:
Integrated Psychotherapy
31 Hastings Street
Mendon, MA  01756
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Telephone: 508-335-6732
Contact Name: Sherri Snyder, MA, LMHC
Website »

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

​One Night Only in Portland! Enlightened Spiritual Teacher Dave Oshana! Experience the transformational miracles of the enlightenment transmission. Enjoy the freedom to be your true self!...

Cost: Free, donations accepted.

Where:
Z Dance Club
1844 Forest Avenue
Portland, ME  04103
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Sponsor: Enlightenment Transmission Foundation
Telephone: 207-443-7001
Contact Name: Maryanna Bock
Website »

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What are smudge fans, and what are they used for? Smudging is probably best known as a Native American ritual, although smudging has been used since ancient times by many people as a ceremony of...

Cost: $25

Where:
YOUnity Yoga & Wellness
189 Main Street
4th floor
Milford, MA  01757
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Sponsor: YOUnity Yoga & Wellness
Telephone: 508-478-3333
Contact Name: Barbara Hickson
Website »

More information

In this 220-hour, one-year program with lead trainer Hari Kaur, you will become an instructor and learn the fundamental principles and practices of Kundalini Yoga.

Where:
Yoga At The Ashram
368 Village Street
Millis, MA
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Telephone: 508-376-4525
Website »

More information

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

People get ready! We are going to stir it up! One time only! Join Chuck Raffoni (Relax and Recharge with Chuck) for a night of Broga® Yoga, Bob Marley and Brews at Western Ave. Studios in...

Cost: $25

Where:
Western Ave Studios
122 Western Ave
Lowell, MA  01851
View map »


Sponsor: Relax and Recharge with Chuck
Contact Name: Chuck
Website »

More information

Certification in Core Energetics with directors Karyne Wilner, PsyD and Charles Corley, Med. For heart-centered psychotherapists and body-mind healers. Training begins October 20.

Where:
Middletown, RI


Telephone: 401-316-7401
Website »

More information

Weekly yoga classes with Rev. Michelle Caron, RMT, CYT, ZIN of Harmony Way on Wednesdays at 12:15 PM and Fridays at 9:30 AM at the Wilbraham Senior Center. Class welcomes all ages and uses a...

Cost: $5

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
View map »


Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Rev. Michelle Caron, RMT, CYT, ZIN
Website »

More information

Daoist Priest Zhou Xuanyun teaches traditional Wudang style kung fu.

Cost: $110/month

Where:
Boston Ultimate Fitness
72 Beach Street (4th Floor)
Boston, MA  02111
View map »


Sponsor: Daoist Gate Wudang Arts
Telephone: 508-245-8305
Contact Name: Zhou Xuanyun
Website »

More information

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October 21 - 22, 2017 A two-day training facilitated by Reiki Shihan (Master-Teacher), Lou Orsan This two-day Level II training enhances your knowledge and practice of traditional Japanese...

Cost: $190

Where:
Northeast Reiki Center
61 Nicholas Road, Suite B2
Framingham, MA  01701
View map »


Sponsor: Northeast Reiki Center
Telephone: 508-808-5696
Contact Name: Lou Orsan
Website »

More information

Do you desire more connection and nourishing touch?  Do you find it hard to ask for what you really would like in life and in the bedroom? Do you want to improve your confidence and...

Cost: $97

Where:
Watertown Center for Healing Arts
17 Spring St
Watertown, MA
View map »


Sponsor: Conscious Intimacy
Telephone: 415-244-1652
Contact Name: Brynn Bishop
Website »

More information

January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

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