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First Aid for Cannabis Smokers

10 ways to reduce the health risks of smoking marijuana…

Labeling Our Future

Currently, 64 countries around the world have labeling requirements for genetically engineered foods but the U.S is not one of them.

Awaken Your Nature Awareness

Waking up one’s nature awareness is a process of sharpening all of our senses to perceive more of what’s going on around us. It means discovering a sense of individual belonging in a story that’s as big as Earth itself.

It’s Her Choice

An interview with Katha Pollitt On The Struggle Over Abortion Rights…

Feng Shui in the Classroom

Feng shui principles can be applied to all places of learning, from elementary school through college.

Spring/Summer 2016 Book Reviews

Trying to avoid GMO's, animal testing and reduce the amount of synthetic ingredients in your life? Leave the harsh ingredient filled commercial soaps on the shelf and try making your own!

Musings: SOS — Save Our Soil!

If you want to learn more about nature, bring a child into your life. My 18-month-old granddaughter, Bella, loves nothing more than walking outside, exploring sticks, stones and plants, and sifting dirt through her fingers.

‘Historic Settlement’ Cheered as Harbinger of End to Toxic Pesticides’ Harm

A conservation organization is celebrating what it calls a "historical settlement" that stands to put permanent restrictions on widely used pesticides and prevent federal agencies from doing industry bidding.

How Kissing Empowers Women

The rise of sexual-romantic kissing throughout history has defied cultural norms and put women in charge of romance.

Art As A Spiritual Practice

I am an artist and yoga teacher. My yoga practice keeps my interior world polished, so, as the Upanishads say, as to be ready for lightening when it strikes.

12 Plants That Naturally Remove Toxins and Purify Your Air

We all know that plants in our home release oxygen. But they are also able to clean the air from mold and toxins.

Is Cooking The Future Of Medicine?

At Tulane’s Goldring Center for Culinary Medicine, students are learning to pair nutrition with allopathic care—and other schools are catching on.

CNN Documentary Takes A Peek Behind The Food Industry Curtain

In the featured documentary, CNN Money reporter Cristina Alesci goes behind the scenes to investigate “the vast system behind every meal,” looking at how our food system has changed in recent decades, and what it has done to food safety and human health.

Warming Linked To Spread Of Zika Virus

Scientists believe that record average temperatures may be helping to create an environment that has led to big increases in the number of disease-carrying mosquitoes.

A Kentucky Domestic Violence Shelter Helps Women Grow Food—And Confidence

Many survivors of domestic violence have had their attempts at work and creativity sabotaged for years. On these 40 acres of rolling farmland, they're being restored.

Good News Headlines 2/16/16

Dana Falsetti was overweight and struggled with depression and binge eating–until she found yoga.

Latin American Doctors Suggest Monsanto-Linked Larvicide Cause Of Microcephaly, Not Zika Virus

As the Zika epidemic “spreads explosively” around the world, pregnant travelers have been put on pause due to the virus’s suspected association with microcephaly, the congenital condition in which a baby’s head is abnormally small.

Dear Americans, Please Stop Dreaming Of A Better Nation

This political season seems decidedly more bizarre than others have been. It's not just the fact that someone as arrogant and ignorant about real life as Donald Trump is leading on the Republican side.

Eat Your Water With The Top 10 Hydrating Foods

Drinking 8 glasses of water a day is completely and totally unnecessary if eating any of these foods with relative consistency.

How To Get A Healthy Night’s Sleep

Sleep – it’s a vital requirement for everyone, and yet few of us seem to be getting enough of it.

Contribute To The Health Industry With A Biology Degree

If you have a passion for biology and want to make a difference in the world using your degree, you're in luck. There are many promising career opportunities in the healthcare industry where you can put your degree to good use.

What's The Best Way To Store Fruits And Veggies To Preserve Freshness?

Although room temperature is one of the best ways to store fruit and vegetables in the short-term, due to our busy lives it is often difficult for us to preserve them without using a refrigeration source. Read these pro tips on storing the most popular produce so you can enjoy them when you want to while preventing spoilage.

Hunting Mammals Adds To Forest Fragility

The Amazon forests’ large mammals play a key role in maintaining the ecosystem that removes CO2 from the atmosphere and helps to slow climate change.

Weekly Musings: GPS on Personalized Medicine

The Global Public Square reports on controversial and current events from around the world, interviewing thoughtful experts from every field.

Good News Headlines 2/9/16

Loggers, conservationists, and B.C. Premier Christy Clark gathered in Vancouver to happily announce that the Great Bear Rainforest was now one of the largest swaths of protected coastal forest in the Northern Hemisphere…

Year of the Monkey: Touch the Sky

Recognition of the chasm between culture informed by nature and culture that has lost its living literacy with deep ecology will determine what happens to all of us in this generation.

I Love You…Actually I Love Your Microbiome

What determines chemistry between two people? Who has not said, “They have good chemistry together?”

The Clock Is Ticking

National Grid’s sanctioned experiment with the residents of Worcester recently passed the one-year mark. This, as the utility’s two-year “smart meter” pilot program — renamed Smart Energy Solutions — entered its second year January 1st.

Nine Guiding Intentions That Will Transform You And Everybody Around You

Intention is everything. What you experience daily in your life--how you act, what you speak and how you feel affects every human being around you. Once you realize the domino effect created by shining your light on others, it becomes very contagious.

What Our Breasts Are Telling Us

Author Florence Williams and her daughter discovered they had high levels of toxins—like flame retardants—in their bodies. Getting rid of the chemicals was harder than they expected.
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Daily Astrology

January 22, 2018

An hour before dawn the waxing Aries Moon aligns with the Aquarius Sun to give early birds liftoff. Progress could be briefly interrupted when a lunar square with Saturn soon follows. Expect delays during the morning commute. A secondary route could be…
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Alternative Health Directory

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Calendar

January 2018

Note: Tickets must be purchased here: http://bit.ly/2j2U7C4 Do you desire more emotional and physical connection? Does fear of being rejected or looking foolish hold you back from initiating...

Cost: $127/person; $247/couple

Where:
Watertown Center for Healing Arts
22 Mount Auburn St
Watertown, MA  02472
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Sponsor: Conscious Intimacy
Contact Name: Brynn Bishop
Website »

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A 3-week Course Taught by Melissa Fountain, CSYT Sundays: 10:30am–12:15pm January 21, 28 and Feb 11 Meditation is a sacred gift you give yourself, and brings new vitality and focus...

Cost: Early Bird Pricing (until Jan 20): $140 for all 3 sessions ($155 after Jan 20)

Where:
Sohum Yoga and Meditation Studio
40 Lyman Street, Suite 108B
Westborough Shopping Center
Westborough, MA  01581
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
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Are you curious about yoga but don't know where to begin? The Intro to Yoga Series is a great place to start your practice. This series will provide a safe, non-competitive and welcoming...

Cost: $90 for series

Where:
YogaLife Institute
6 Chestnut St, Suite A
Exeter, NH  03833
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Telephone: 603-969-8968
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Qigong and tai chi are 2500+ year old healing arts originating in China. These moving meditations offer unique health benefits that western medicine is...

Cost: $11-$15 per class

Where:
Chelmsford Wellness Center
3 Littleton Road, 2nd Floor
Westford, MA  01886
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Sponsor: Cultivating Qi
Telephone: 978-856-8118
Contact Name: Dave Crocker
Website »

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January 8 - February 12, 2018 Intuition + Energy Medicine + Energy Psychology = The REAP Healing Method This 6 week certification training course provides you with the understanding and the...

Cost: $695

Where:
Live Online
Comfort of Your Home
, MA
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Sponsor: The REAP Healing Method
Telephone: 978-877-8651
Contact Name: Pamela Dussault
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3 Hour Introduction Diet and exercise play a role in managing your weight, but; that isn’t the whole story.   80% of dieters weigh the same or more within three months of starting...

Cost: $49

Where:
The Center for Resilient Living Clearly Coworking
474 Grove St.
Worcester, MA  01605
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Sponsor: The Center for Resilient Living and Adventure Boot Camp
Telephone: 508-963-4786
Contact Name: Ginny Wholley
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Experience the power of singing gospel music with more than 250 others as part of the Mystic Chorale, led by award-winning director and composer, Jonathan Singleton. Join Mystic as we prepare...

Cost: $105

Where:
First Parish Unitarian
630 Mass Ave.
Arlington , MA
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Sponsor: The Mystic Chorale
Telephone: 781-738-1920
Contact Name: Jai Kaur Annamaria
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Qigong and tai chi are 2500+ year old healing arts originating in China. These moving meditations offer unique health benefits that western medicine is integrating into treatment plans. By...

Cost: $12-$17 per class

Where:
Dragonfly Wellness Ceneter
176 Jackson Road
Devens, MA  01434
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Sponsor: Cultivating Qi
Telephone: 978-856-8118
Contact Name: Dave Crocker
Website »

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January 26 - 28, 2017 Journey to the heart, a shamanic sound healing training level 1 Join David Kuhn shamanic sound healer for a transformational weekend. David will share the basics of...

Cost: $222

Where:
Sound
31 Hawleyville Road
Newtown, VT  06479
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Sponsor: David Kuhn
Telephone: 802-579-5771
Contact Name: David Kuhn
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6 Week Series with Sherri Snyder-Roche Start your year with greater awareness. In Kundalini Yoga, we harness the mental, physical, and nervous energies of the body and put them under the...

Cost: $90

Where:
State of Grace Yoga and Wellness Center
104 East Hartford Ave.
Uxbridge, MA  01569
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Telephone: 508-278-2818
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With Rev. Rita Berkowitz Are you ready to become a professional medium and meet the criteria that would be required of you, ethically and practically? Are you ready to work with the public and...

Cost: $600 (Early Bird $550)

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
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Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
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All are invited to the 2nd annual Lincoln, MA Holistic Wellness Fair on January 27. We are also seeking holistic practitioners from the locales of Lincoln, MA and surrounding towns, to participate...

Cost: Free

Where:
Bemis Hall
15 Bedford Rd
Lincoln, MA  01773
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Sponsor: Lincoln Recreation
Telephone: 781-738-1920
Contact Name: Jai Kaur Annamaria

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Dates: Saturday, January 27 and Saturday, February 3. This two-day class is for those want to go deeper into their personal healing journey with the system of Reiki and who want to strengthen...

Cost: $275

Where:
Bancroft Doggone U
333 Shrewsbury Street
Worcester, MA  01604
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Sponsor: Bancroft Doggone U
Telephone: 508-753-9757
Contact Name: Lisa Ruthig
Website »

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