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Power Up: Be In Charge Of Your Life And Health

We have been led to believe that others are responsible and that they know better. We have been taken off the job as the one who knows what is best for us.

Fall/Winter 2016 Book Reviews

Like our founding fathers, Steven Dinan has high ideals for America. Fortunately, his perfect union also includes all races, genders, religions, fellow global inhabitants and planet Earth.

10 Powerful Affirmations That Can Change Your Life

If you believe that you are what you feel, then life truly stems from your thoughts and emotions. Affirmations or the process of repeating positive words can boost your spirit to new levels.

A Quick Guide To Intuitive Eating

Intuitive eating is a philosophy of eating that makes you the expert of your body and its hunger signals. Essentially, it is the opposite of a traditional diet.

9 Reasons You Need To Be Giving And Receiving Hugs Everyday

Hugging helps the immune system, cures depression, reduces stress and induces sleep. It's invigorating, rejuvenating and has no unpleasant side effects.

Extinction On Your Plate?

The Center for Biological Diversity released extinction facts labels as part of its Take Extinction Off Your Plate campaign.

19 Food Films To Inform And Inspire

If you’re craving good films on the food system, Food Tank has put together a list of documentaries and films to inspire, educate, and give viewers some food for thought. Each film explores a different topic in food and agriculture, some with a dash of social equality or a splash of health awareness.

Good News Headlines 8/23/16

New public pianos will be bringing the sound of music to Worcester's streets in four different locations downtown over the next couple weeks.

Inspiring Olympian Ibtihaj Muhammad Does More To Combat ISIS Than Anything Trump Proposes

Being Muslim in America—especially if you wear your Muslimness openly—is no doubt a complicated thing. Beyond the travails of practicing a minority faith, looking Muslim makes one especially vulnerable in a time when Donald Trump got where he is to a significant degree by exploiting Islamophobia.

Could A Nap A Day Save Your Life?

Napping is not just for dogs and children. Some of the world's most influential thinkers and leaders have catnapped every day.

To Thrive, We Must Be In Touch With Each Other

When we live connected to a community, we are more likely to become champions for one another, not just for ourselves.

Should You Be Concerned About Plastic And Other Human Debris In Your Seafood?

Plastics and other debris can harm marine wildlife and can leach harmful chemicals into the ocean. Does that mean your seafood might be carrying these hazards, too?

17 Top Tips For Decluttering

Decluttering can lead to less stress and more focus on what really matters. It can also help connect you with others if you share, exchange or gift your extra stuff.

Researchers Find Biological Explanation For Wheat Sensitivity

A new study may explain why people who do not have celiac disease or wheat allergy nevertheless experience a variety of gastrointestinal and extra-intestinal symptoms after ingesting wheat and related cereals.

Why You Shouldn’t Want To Always Be Happy

Why have self-reported measures of happiness stayed stagnant for over 40 years? Part of the problem is that happiness isn’t just one thing.

Good News Headlines 8/16/16

With her victory in the 100-meter freestyle, Simone Manuel became the first African-American woman to capture an Olympic gold medal in swimming.

Seven Questions With Denise O’Brien, Farmer And Founder Of Women, Food And Agriculture Network

Food Tank recently had the opportunity to speak with Denise O’Brien, farmer and founder of Women, Food Agriculture Network, who will be speaking at the 1st Annual Chicago Food Tank Summit on November 16, 2016.

Are There Benefits To Blue-Blocking Glasses?

You may remember the blue-blocking sunglasses that were popular in the U.S. in the 1980s. The glasses, with their amber-colored lenses, had a bit of a cult following and were perhaps best known for how clear they made regular objects appear.

Why We Must Heed The Call For A Moral Revolution

When I stepped into the cavernous hall where the Democratic Party held its national convention last week in Philadelphia, I hadn’t expected to step into a spiritual revival.

What Is Quinoa? One Of The World’s Healthiest Foods

Quinoa is an ancient South American grain that was largely ignored for centuries. Interestingly, it was only recently noticed by the rest of the world and hailed as a “superfood” due to its high nutritional content.

Tom’s Foolery

Tom’s of Maine, that homespun brand from the quaint little state of Maine, wouldn’t lie to you about its toothpaste, would it?

Why Hope Has Power In This Gut-Wrenching Election Year

Cynicism and despair are among democracy’s worst enemies.

13 Home Remedies To Relieve Constipation Naturally

There are many natural ways to help relieve constipation. You can do these in the comfort of your own home and most of them are even supported by science.

Help Save Osteopathic Manipulative Treatment

Tell National Government Services and the Centers For Medicare Services to save Osteopathic Manipulative Treatment.

Good News Headlines 8/9/16

Many Muslims attended church in France this Sunday to show compassion for slain priest, Father Jacques Hamel, and solidarity with their Catholic compatriots.

16 Easy Ways To Eat More Fiber

Getting enough fiber is important for your health. For one, it can reduce constipation and help with weight loss and maintenance. It may also lower cholesterol levels, as well as your risk of diabetes and heart disease.

Vaccine Studies Debunked

This week, ANH-USA is releasing a white paper in conjunction with Dr. Brian Hooker, scientific advisor for Focus for Health. The paper critically examines twelve studies that are commonly cited by the media and government agencies as irrefutable proof that vaccines are safe and do not cause autism.

Ten Questions With Gene Baur, Co-Founder And President Of Farm Sanctuary

Food Tank recently had the opportunity to speak with Gene Baur, Co-Founder and President of Farm Sanctuary, who will be speaking at the 1st Annual Chicago Food Tank Summit.

From Rio, Olympic Refugee Team Urges Compassion For Displaced People

It's hard to imagine good news emerging from environmental chaos in Brazil and warfare around the globe, but a team of refugees competing at the Olympics in Rio de Janeiro this month stood in the spotlight on Tuesday, and took the opportunity to urge compassion for displaced people worldwide.

Beyond Clinton vs. Trump, Green Party Convention Kicks Off

The Green Party kicked off its national convention in Houston, Texas on Thursday, where presumptive nominee Jill Stein will present a third-party challenge to Hillary Clinton and Donald Trump.
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Daily Astrology

December 12, 2018

A soothing sextile between the Sagittarius Sun and Aquarius Moon brightens the work day. Inner ease is promoted. The impact can also feel liberating as these are the two most freedom loving of signs. It’s a good day to attend to a financial matter or…
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Alternative Health Directory

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Calendar

December 2018

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Join us the second Tuesday evening of the month for a Reiki Share in the Usui Reiki system of natural healing. We are a gathering of Reiki practitioners who share experiences, practice...

Cost: Free

Where:
Northeast Reiki Center
61 Nicholas Road, Suite B2
Framingham, MA  01701
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Sponsor: Northeast Reiki Center
Telephone: 508-808-5696
Contact Name: Lou Orsan
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The class is a combination of qi gong, yoga, meditation, and relaxation followed by a cup of healing tea. The class, developed by Korean enlightened master Ilchi Lee, is based on Sundo, a...

Cost: $10

Where:
Divine Paradigm
58b Macy St
Amesbury, MA  01913
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Contact Name: Brad Fanger

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Please join us at our monthly meetings, second Wednesday each month September - June in Westboro, MA. A welcoming community working for the greater health and wellbeing of all. Contact...

Where:
Sohum Yoga and Meditation Studio
30 Lyman St
#108B
Westborough, MA
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Journaling can be a part of your inner work and is, in fact, on the tree of contemplative practices.  Whether you are a meditator or keep a journal or neither of the above, all are welcome to...

Cost: Free

Where:
Waltham Public Library
735 Main Street
Waltham, MA  02451
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Sponsor: Louise Goldstein
Telephone: 617-710-6145
Contact Name: Waltham Public Library
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Sponsored by the Canton Spiritualist Church. Held at the Blue Hills, Canton, MA. Psychics, mediums, readings for a fee. Free healings.

Cost: Free admission

Where:
Blue Hills
Canton, MA


Sponsor: Canton Spiritualist Church
Telephone: (617) 469-2568

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Discover the power of body tapping and nature based solutions that will help you: More effectively manage and ease chronic pain issues. Clear stuck energy with body tapping. Learn the basic...

Cost: $49

Where:
Clearpoint Center
259 East Street
Stafford Springs, CT  06076
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Sponsor: Clearpoint Center
Telephone: 860-684-3994
Contact Name: Steve Munn
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With Susie Masters We warmly invite you to join us for The Winter Solstice Workshop. Celebrate the shortest day while giving yourself the space to feel and experience the now. During this...

Cost: $45

Where:
State of Grace Yoga and Wellness Center
104 East. Hartford Ave.
Uxbridge, MA  01569
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Telephone: 508-278-2818
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All are invited to a special barefoot, free style dance and live music event on December 15th from 7:30pm–10pm in Greenfield, Massachusetts. We will be having a special freestyle, barefoot...

Cost: $5-$10

Where:
The Episcopal Church of St. James & Andrew
71 Federal St.
Greenfield, MA  01301
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Sponsor: Dance Spree
Telephone: (413)658-7011 (no texting please)
Contact Name: Jasper Lapienski
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Tired of missing opportunities that could further your life, your education, even your work? Tired of missing threats that continue to hold back your life, your education, even your work? Sit down...

Cost: $40

Where:
Caffe Nero
368 Congress St
Boston, MA  02210
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Contact Name: Soni
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