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How To Kick Your Digital Addiction And Learn To Live Again

Because 6 percent of U.S. workers checked their work email when they or their spouse were in labor.

Why You Should Be Saving Seeds (Even If You Don’t Have A Garden)

Watch this movie to get inspired about saving seeds. And then do it.

Time To Detox

Getting the feel for what kind of detox is right for your body can be a challenge. I’ve shared a few of my tried and true recipes that you can incorporate into any detox diet.

Shutting Off The Stress Response With Meditation

Over time, stress perpetuates fear. And a human being living in a fearful state ends up weakened and ill over time. It’s no good. So what is a human to do?

Why Community-Based Senior Villages Are Growing In The US

Communities are changing and the wants and needs of older adults are changing.

Could Your Health Problem Be A Wellness Problem?

Health and wellness are often thought of as similar topics; however, there is a primary difference between the two. This difference helps us to decipher whether an issue we're having could stem from our physical health or emotional imbalance.

Good News Headlines 4/25/17

The members of Girl Scout Troop 6000 can be often be found dancing, working with arts and crafts and building bonds of sisterhood like any other Girl Scout troop, but their connection goes beyond friendship.

Why We Are Anxious And What To Do About It

Learning that you might be the major source of your anxiety should offer relief because you have the opportunity to manage yourself. Here are some tips to help you manage your anxiety

Herbs And Doritos?

When I educate pharmacists about herbs (which I do a lot of), one of the things which is hard for them to grasp is the chemical complexity of plant medicines.

Fractal Patterns In Nature And Art Are Aesthetically Pleasing And Stress-Reducing

Researchers are untangling just what makes particular works of art or natural scenes visually appealing and stress-relieving – and one crucial factor is the presence of the repetitive patterns called fractals.

Diet And Herbs For Detoxification

Today, I'm delivering a few tips for dietary and herbal recommendations for forming your own detox plan.

Could Marine Phytoplankton Be The Future Of Human Nutrition?

Amongst the craze of so-called superfoods on the shelves, phytoplankton is now a growing industry.

Good News Headlines 4/18/16

After more than 20 years of mapping the need for a deep-water storage reservoir south of Lake Okeechobee, the Florida Senate voted 36-3 Wednesday for an ambitious proposal that will set in motion the $1.5 billion project.

Unique Locations In Europe And America To Nurture Your Mind And Spirit

Check out these favorite locations in the US and Europe to nurture your spirit, open your mind and refresh your soul.

Nothing Ventured, Nothing Gained: The Benefits Of Volunteering

Are you looking for something new and exciting to do this year? Something different that doesn’t cost anything but time (and maybe a little leg work)? Try volunteering!

Leftover Plant Material Reduces Food Waste And Limits Pesticide Usage

With two products, Apeel Sciences seeks to reduce food waste, conserve energy, decrease water usage, and minimize the application of pesticides and chemical preservatives.

Care For Your Feet

Care for our feet is essential to everything we do in our life.

What Is Hot Yoga And How Does It Work?

Today, over 37 million people in the US practice yoga in a wide variety of styles such as Iyengar, Kripalu, Kundalini, Vinyasa, and Bikram yoga, also known as hot yoga.

Cora Ball: Washing Fleece Without Guilt

The Cora Ball works in any washing machine by catching microfibers so they can’t make their way into our waterways and food chains.

Patient Advocate Lessons

While it is necessary to follow the protocol advised by your doctor, it is also important to become your own advocate in terms of your health.

Wildfires Are Essential: The Forest Service Embraces A Tribal Tradition

The Karuk were once denied the right to practice an ancient tradition. Now scientific and resource management circles are seeing the merits of controlled burning.

Good News Headlines 4/11/17

A cascade of benefits follows from reducing unsought pregnancies: better health and education for women, more financial security for families, healthier babies, and less strain on social services dedicated to helping families with lower incomes or wealth.

Self-Esteem Might Boost Our Egos, But Self-Compassion Opens Our Hearts

Unlike self-esteem, the good feelings of self-compassion do not depend on being special and above average, or on meeting ideal goals.

Here Comes A Major Change For Sell-By Dates On Food

Two prominent food industry organizations—The Grocery Manufacturers Association (GMA) and the Food Marketing Institute (FMI)—want to simplify food date labels in the United States to help customers.

Why There’s More To Fixing Health Care Than The Health Care Laws

There is so much debate currently about how best to provide health insurance coverage in our country that we risk losing sight of what it really means to be healthy and of how health care should be optimally provided.

Neck, Upper Back, Foot And Tongue Pain Released Through Integrated Positional Therapy (IPT)

A few simple and effective postures a few times a day release neuromuscular pain and discomfort. I can do that!

10 Easy, Green Spring Cleaning Tips

From getting organized to getting household surfaces to sparkle, these tips cover everything to clean out and clean up the green way!

Eat Your Way To Better DNA

Here are 7 nutritional strategies that you can exploit to boost the signal between your genes and Mother Nature.

Good News Headlines 4/4/17

Dogs rescued from a South Korean dog meat farm are destined for lives of belly rubs and squeaky toys after being flown to shelters in the U.S. over the weekend.

3 Cities Prove Climate Action Works

The climate crisis is a problem caused by humans that can be solved by humans. These three cities are proving it.
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Daily Astrology

August 19, 2017

The weekend officially begins under an excellent post-midnight omen, the Cancer Moon’s cheerful conjunction with Venus. By daybreak the sweetness is diminished as a lunar square to Uranus is felt. Nerves grow edgy. Friendships can reflect the strain…
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Alternative Health Directory

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Calendar

August 2017

This show offers an opportunity to purchase natural mineral and gem crystals to enhance your healing, meditation, and experiential activities.  200 retail and wholesale vendors from across the...

Cost: Adults $6, Parking $5

Where:
Eastern States Exposition
Better Living Center
1305 Memorial Dr
West Springfield, MA  01089
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Sponsor: LLD Productions, Inc.
Telephone: 505-867-0425
Contact Name: Regina Aumente
Website »

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Barbara Fe is back for another amazing workshop! There is no need to have attended her previous classes to join in for this one - just a willingness to explore your own intuitive abilities!...

Cost: $25

Where:
The Studio at One Earth
191 Emery Mills Road
Shapleigh, ME  04076
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Sponsor: The Studio at One Earth
Telephone: 207-636-2500
Contact Name: The Studio at One Earth
Website »

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
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Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

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Sunday Reiki treatments with Reiki master and practitioner Linda Simons in Brookline, MA. Start your week off on a more balanced note with a Reiki treatment on a Sunday afternoon. Please join me...

Cost: Sliding Scale $20-$40

Where:
233 Harvard Street
Suite 36
Brookline, MA  02446
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Telephone: 617-304-2205
Contact Name: LInda Simons
Website »

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Join us in the Northeast Reiki Center classroom in Framingham for a Reiki Circle in the Usui Reiki System of Natural Healing. We are a gathering of Reiki practitioners and others interested in...

Cost: Free

Where:
Northeast Reiki Center
61 Nicholas Road, Suite B2
Framingham, MA  01701
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Sponsor: Northeast Reiki Center
Telephone: 508-808-5696
Contact Name: Lou Orsan
Website »

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Guided loving kindness meditation every Sunday at HeartSong Spiritual Wellness. No charge to attend. Donations are appreciated to help support this non-profit wellness center. Read more:...

Cost: Free

Where:
HeartSong Spiritual Wellness
23 Pine Street
Milford, MA  01757
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Sponsor: HeartSong
Contact Name: Jacki Rose
Website »

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

We're so excited to have Nicki LeMarbre bringing this beautiful sound healing meditation to us. She will also have some crystal and jewelry at the event for sale as well. Nicki is offering...

Cost: Preregistration online $44, At the door $49

Where:
The Healing Power of Flowers - Heaven and Earth
68 Stiles Rd
Unit A
Salem, NH  03079
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Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey Smith
Website »

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August 16 - 19, 2017 Healing Trauma and Installing Boundaries. With Judith Swack, PhD. Learn how to heal PTSD. HBLU™ integrates the best of biomedical science, psychology, spirituality,...

Where:
56 Pickering Street
Needham, MA
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Sponsor: HBLU™, Inc.
Telephone: (781) 444-6940
Website »

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Qigong is an amazing practice used to prevent and heal disease. Qigong is a series of flowing and repeated movements, stretches and breathing exercises. Qigong movements are gentle and easy to...

Cost: $12

Where:
The Arlington Center
369 Mass Ave
Arlington, MA
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Sponsor: Maryellen LaBelle
Telephone: 781-710-4325
Contact Name: Maryellen LaBelle
Website »

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Weekly yoga classes with Rev. Michelle Caron, RMT, CYT, ZIN of Harmony Way on Wednesdays at 12:15 PM and Fridays at 9:30 AM at the Wilbraham Senior Center. Class welcomes all ages and uses a...

Cost: $5

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
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Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Rev. Michelle Caron, RMT, CYT, ZIN
Website »

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MBSR: Tools for Managing Stress and Enhancing Wellbeing Dates: Wednesday Evenings July 12, 19, 25 August 2, 9, 16, 23 and 30 Retreat: Saturday, August 26, 2017 9:30-4:30 PM Join us for a...

Cost: $300 - $650

Where:
Cambridge Health Alliance
26 Central Street
Somerville, MA  02143
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Sponsor: Center for Mindfulness and Compassion
Telephone: 617-591-6132
Contact Name: Bridget Kiley
Website »

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January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

August 17 - 20, 2017 The Berkshires is composed of 30 unique towns and two cities bordering Vermont, New York, and Connecticut and is equidistant from Boston and New York City. It is here...

Cost: Please see our website

Where:
Eastover Estate & Retreat Center
430 East Street
Lenox, MA  01240
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Sponsor: Eastover Estate & Retreat Center
Telephone: 866-264-5139
Contact Name: Yingxing Wang
Website »

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Learn Reiki — revitalizing self-care and healing in the palm of your hands. Facilitated by Lou Orsan, Reiki Shihan (master teacher) This one-day class covers the basic principles...

Cost: $125

Where:
Northeast Reiki Center
61 Nicholas Road, Suite B2
Framingham, MA  01701
View map »


Sponsor: Northeast Reiki Center
Telephone: 508-808-5696
Contact Name: Lou Orsan
Website »

More information

January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

Weekly yoga classes with Rev. Michelle Caron, RMT, CYT, ZIN of Harmony Way on Wednesdays at 12:15 PM and Fridays at 9:30 AM at the Wilbraham Senior Center. Class welcomes all ages and uses a...

Cost: $5

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
View map »


Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Rev. Michelle Caron, RMT, CYT, ZIN
Website »

More information

Come unwind at the end of the week with your Anastasia's Health Happenings tribe! Fridays in Amesbury… Kick start your spiritual journey by supporting others on their spiritual...

Cost: $5 suggested donation

Where:
Anastasia’s Health Happenings
110 Haverhill Rd
Bldg. C, Suite 342
Amesbury, MA  01913
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Sponsor: Anastasia’s Health Happenings
Telephone: 978-621-8435
Contact Name: Patti Anastasia
Website »

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Join Cayce Lannon of Maine Yoga Kids for her first of two kid-focused yoga workshops here at The Studio at One Earth! Bring the whole gang for some yoga fun! We’ll...

Cost: $20.00 per family (up to four people), extra family members $5 per person

Where:
The Studio at One Earth
191 Emery Mills Road
Shapleigh, ME  04076
View map »


Sponsor: The Studio at One Earth
Telephone: 207-636-2500
Website »

More information

January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

Join Cayce Lannon of Maine Yoga Kids for a great family yoga experience! This will be the second workshop of the day.  Explore the restful side of yoga in this fun and...

Cost: $20 per family (up to four people), extra family members $5 per person

Where:
The Studio at One Earth
191 Emery Mills Road
Shapleigh, ME  04076
View map »


Sponsor: The Studio at One Earth
Telephone: 207-636-2500
Contact Name: The Studio at One Earth
Website »

More information

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