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10 Essential Oils Every Yogi Needs

Can essential oils be a part of your yoga sadhana? We think so! While the ancient yogis didn’t have access to modern essential oil processes, the use of clean and pure scents were praised

Good News Headlines 11/1/17

Another country has joined efforts to stop the plastic pollution crisis by banning single-use plastic bags…

The Blueprint For The Most Radical City On The Planet

In July 2017, 34 year old Chokwe Antar Lumumba was sworn in as Mayor of Jackson Mississippi. He soon announced that the city was going to be “the most radical city on the planet.”

Feeling Overwhelmed? Eight Ways To Protect And Nourish Yourself

Here are 8 ways we can tend ourselves to reduce overwhelm and protect ourselves during these stormy times.

Dehydration and Weight Gain

Although there are many factors related to weight gain such as an unhealthy lifestyle, stress and even heredity, most people fail to realize how an overall inefficiency of water in the American diet can stand in the way of weight loss and healthy living.

Van Jones’ “Messy Truth”: We’re All A Little Right, And We’re All A Little Wrong

Liberals and conservatives have too much in common—and too much at stake—to keep hiding behind differences.

Transcending Lives – Reincarnation As Truth

As I ponder the diversity of Hinduism, which allows us the ability to seek divine grace through a myriad of deities, I note that there is one underlying belief that unites us as Hindus.

How To Sleep Like A Baby Even When Every Sleep Aid Has Failed

What happens when you simply cannot get a good night’s worth of sleep? Do you feel like you have tried everything, and it is still not working?

How Marine Algae Could Help Feed The World

A newly published study explains how marine microalgae could be a sustainable solution for solving global macro-hunger.

Good News Headlines 10/24/17

Can Israel and Palestine work together? One group is proving it’s possible.

How Seeing Problems In The Brain Makes Stigma Disappear

As a psychiatrist, I find that one of the hardest parts of my job is telling parents and their children that they are not to blame for their illness.

Caesarean Sections Can Cause Microbiome Changes Which Lead To Obesity

For the first time, researchers have shown that being born by C-section can contribute to obesity.

‘Geostorm’ Movie Shows Dangers Of Hacking The Climate – We Need To Talk About Real-World Geoengineering Now

Hollywood’s latest disaster flick, “Geostorm,” is premised on the idea that humans have figured out how to control the Earth’s climate.

What Cuba Can Teach Us About Health Care

Even Trump supporters agree we can learn something from the country’s universal, low-cost health care system. It’s that good.

Dr. Bronner’s Makes Soap, But It’s Changing How We Eat

If you ever took the time to read the fine print on a bottle of Dr. Bronner’s iconic 18-in-1 Hemp Peppermint Pure-Castile Soap, you probably barely noticed the one reference to what people put in—not on—their bodies.

Good News Headlines 10/17/17

By helping donors ‘pay it forward,’ these teens are working to ensure that no student goes hungry…

Is Climate Change Driving You To Despair? Read This.

To maintain our capacity to address climate change, we need to recognize and address the trauma it creates.

Hurricane Maria Has Devastated Puerto Rico’s Farmland

In the wake of the damage caused by Hurricane Maria, Puerto Rico’s food supply and agricultural industry are in a state of crisis. Maria has stripped Puerto Rico of most of its farmland—approximately 13,000 farms—which accounts for roughly a quarter of the island’s total land.

Meet The Chef Teaching Kids How To Cook Healthy Meals On A Budget

Seattle chef will soon open a crowd-funded restaurant and arts co-op to honor the city’s arts history and unite its residents.

Why Having The Sex Talk Early And Often With Your Kids Is Good For Them

Parents may be uncomfortable initiating “the sex talk,” but whether they want to or not, parents teach their kids about sex and sexuality. Kids learn early what a sexual relationship looks like.

Indigenous People Invented The So-Called ‘American Dream’

The notion underlying both the DACA repeal and the wall – which is that “illegal” immigrants, most of them from Mexico, are stealing U.S. jobs and hurting society – reflects a profound misunderstanding of American history.

Unilever Buys Pukka – What Can We Learn?

Before judging a company, we need to understand what it takes to do what they do: where and how are the plants grown, collected, dried, processed and stored?

Should We Worry That Half Of Americans Trust Their Gut To Tell Them What’s True?

Have you ever thought to yourself, “I’ll bet that’s true,” before you had all the facts? Most people probably have at some point.

How To Heal Your Immunity With Nightshade Foods

Where do we stand on nightshades for your health? Are they dangerous, or are they helpful?

Good News Headlines 10/10/17

Cathy Rude has braved her share of storms and flooding to get to a laboring patient. But last week was the first time the 63-year-old faced flood waters so high that her only way to work was to hitch a ride on an inflatable swan.

How We Can All Help Save Monarch Butterflies

Lots of people don’t really think about it, but all of our crops that we eat, and all of the crops that our livestock eat, are all supported by pollinators.

Amid ‘Alarming Setbacks,’ Right Livelihood Winners Embody Vision Of Better World

The winners of the 2017 Right Livelihood Awards—often referred to as the Alternative Nobel Prize—were announced in Stockholm, Sweden on Tuesday in order to honor and reward the dedication and positive impact from this year's four recipients.

Why Your Kids Might Be Able To See Better If They Play Outdoors More Often

The ready availability of technology may make the children of today faster at configuring a new smartphone, but does all of that screen time affect the development of their eyes?

You Can ‘Pick Up’ A Good Or Bad Mood From Your Friends

New research suggests that both good and bad moods can be ‘picked up’ from friends, but depression can’t.

This Isn’t Just Another Urban Farm—It’s a Food Bank

The Tucson, Arizona, food bank isn’t just giving away packaged foods. It’s growing healthy food—and teaching people how.
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Daily Astrology

April 21, 2018

The Cancer Moon takes us on an emotional roller coaster ride. It’s easy to attain meditative states this morning. Creative juices are flowing, too. A breathtaking peak is scaled at midday as the Moon trines Neptune. Twists of fate and other…
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Alternative Health Directory

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Calendar

April 2018

Open hours for the Native American Trunk Show: Friday, April 13: 3:00 pm - 5:30 pm Saturday, April 14: 4:00 pm - 6:00 pm Sunday, April 15: 1:00 pm - 4:00 pm Please join us as we...

Cost: No charge for admission to the show

Where:
Circles of Wisdom
90 Main Street
Andover, MA  01810
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
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Have you done yoga before but feel a little rusty? Haven't been on your mat in a while? Yoga Basics is a great place to begin again. Do you feel you need motivation to jump-start your...

Cost: $60

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Telephone: 603-969-8968
Contact Name: Brian Serven
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Learn new skills while supporting a good cause! Please RSVP here. Would you like to learn some simple, profound techniques to foster deeper connection? At this special fundraiser event for...

Cost: $25 - $100

Where:
Harvard University
Cambridge, MA


Contact Name: Brynn Bhishop
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Interested in learning more about this life affirming and in-depth eight week course with Erin Woo? Join us on Tuesday April 17th from 6-8pm for a free orientation. All are welcome!...

Cost: Free

Where:
Balance Bethlehem
2087 Main Street
Bethlehem, NH  03574
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Sponsor: Balance Bethlehem
Telephone: 603-869-2125
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Feel the bliss of opening your spine, while being totally supported and meticulously aligned. Great for sciatica and low back pain! Classes also held Saturday mornings.

Cost: $18 drop in

Where:
Bliss Through Yoga
484 Bedford St
East Bridgewater, MA  02333
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Sponsor: Bliss Through Yoga
Telephone: 508-331-3564
Contact Name: Janice
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Hypnosis as a wellness modality offers you the opportunity to engage with your subconscious mind to connect with and understand your thoughts, habits, and belief systems. By working with the...

Cost: $20

Where:
Balance Bethlehem
2087 Main Street
Bethlehem, NH  03574
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Sponsor: Balance Bethlehem
Telephone: 603-869-2125
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Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided meditation to help individuals easliy harness the power of self-directed neuroplasticity for...

Cost: $40

Where:
Breather
262 Washington Street 402-2
Downtown Crossing
Boston, MA  02108
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Sponsor: Brain Hacker
Telephone: 617-821-5560
Contact Name: Katie DiChiara
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YogaLife studio would like to offer this opportunity to slow it down, step back, notice your breath and sit quietly in community. Join us Thursdays from 5:40-6:30 PM. No Yoga...

Cost: Free

Where:
YogaLife Institute
6 Chestnut Street
Suite A
Exeter, MA  03833
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Telephone: 603-969-8968
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Third Tuesday of every month! A wonderful way to dilute stress and heal yourself with peace. www.WisdomoftheAges.biz www.Facebook.com/WisdomoftheAgesStore

Cost: $10

Where:
Wisdom of the Ages
Simsbury, CT


Telephone: 860-651-1172
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April 20 - 21, 2018 Providing valuable insight into diagnosing and treating tick-borne diseases and associated health concerns using an integrative medical approach. Join us for this exceptional...

Where:
Westin Baltimore, Washington International (BWI) Airport
, DC


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Join Rose Goldblatt in a day long yoga immersion for the opportunity to further your understanding of all aspects of yoga and to deepen your asana practice. It can be difficult to fully...

Cost: $100

Where:
Balance Bethlehem
2087 Main Street
Bethlehem, NH  03574
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Sponsor: Balance Bethlehem
Telephone: 603-869-2125
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Integrative treatment model for self-healing, as well as training for counselors, LICWs, doctors, nurses, yoga teachers. Pre-requisite: Introducing YCBT. www.YogaAtTheAshram.org...

Where:
Yoga at the Ashram
368 Village St
Millis, MA  02054
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Telephone: 508-376-4525
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EFT tapping for stress, food cravings, and long-term weight maintenance. This event is free to the public! Community members and professionals welcome! In a once in a lifetime...

Cost: Free

Where:
Newburyport City Hall Auditorium
60 Pleasant St.
Newburyport, MA  01950
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Sponsor: Awaken Holistic Counseling Services and the Association for Comprehensive Energy Psychology (ACEP)
Telephone: 978-255-7893
Contact Name: Kerri Morrison
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With Julie Rost Yoga philosophy presents five paths up the mountain toward enlightenment. In simple terms they are through a healthy body (Tantra), mindful actions (Karma), inner wisdom (Jnana),...

Cost: $150 (includes lunch)

Where:
YogaLife Institute
6 Chestnut St
Suite A
Exeter, NH  03833
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Sponsor: YogaLife Institute
Telephone: 603-969-8968
Contact Name: Brian Serven
Website »

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Join us for our Wellness Fair Fundraiser for Boston Children’s Hospital. Choose from the following classes and services: Mini yoga classes Mini chair massage Mini acupressure Mini...

Cost: $10

Where:
State of Grace Yoga and Wellness Center
104 E. Hartford Avenue, Unit A
Uxbridge, MA  01569
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Telephone: 508-278-2818
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