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Mind & Body

Let’s Talk About Love

The fact that we have been programmed to believe that we are not complete without someone to love us (or even more dramatically, finding our so-called soulmate) is the greatest deception and distraction of this modern era.

Four Simple Ways To Minimize Holiday Arguments And Stress

Are your holidays merry and bright or filled with chaos and stress? If you are like most, it’s a combination accompanied by a mixed-bag of emotions. Here are 4 tips to navigate the holiday chaos with a little more ease.

Digital Photography As A Hobby: Exploring The Artistic Side Of You

From phone cameras to digital cameras, the digital revolution has transformed photography into one of the most common visual art forms.

For Mothers Who Lose Their Babies, Donating Breast Milk Is A Healing Ritual

Increasingly, some of the more than 24,000 American women whose pregnancies end with the loss of their babies are choosing to do something they find both demanding and healing – giving their breast milk away.

Transforming Our World

Beloved trailblazer and international bestselling author Shakti Gawain passed away on November 11, 2018.

Finding Your Mama Tribe: Supporting A New Mother’s Sense Of Self

For many new mothers, a sense of spiritual wandering is common as they search for a new source of grounding in adapting to their babies and the shifts in their partnerships and personal relationships.

Your Compassionate Heart

In these unsettled and unsettling times, it is our hearts that will sustain us if we lose faith in the world at large. Our hearts, where compassion lives. Where separation ends and loving connection begins.

How To Make Your Workplace Healthier

Workplaces are not always the healthiest environments, and sometimes they seem to be a breeding ground for common colds and flus. Here are a few ways you can make your workplace a healthier and happier place to be.

Giving Yourself And Others Room To Grow

There is one essential ingredient missing in most of our relationships — one that is definitely required if we wish to continue in our own development and help others to do the same. What is this powerful catalyst that only we can provide for each other?

My Favorite Self Care Practice

Share your favorite self care treatment or ritual in the Spring/Summer 2019 “Self Care” edition of Spirit of Change Magazine.

People Enjoy Your Company Far More Than You Think

In our social lives, we’re constantly engaged in what researchers call “meta-perception,” or trying to figure out how other people see us. Do people think we’re boring or interesting, selfish or altruistic, attractive or not?

What A Society Designed For Well-Being Looks Like

Research has shown that economic inequality could be a significant contributor to mental illness.

How Silence Leads Us To Awe

A Buddhist lama and an ex-priest discuss the benefits of turning off the noise in our daily lives.

6 Questions You Can Ask A Loved One To Help Screen For Suicide Risk

Death by suicide isn’t always related to depression. Relationship, job and legal problems can give rise to feelings of hopelessness. Six screening questions may help.

I Inherited My Grandfather’s Trauma—And His Healing Culture

Returning to culture is a duty my grandfather believed Native elders had to their communities. He passed this on to me, along with his trauma.

For The Parents Of Gender-Nonconforming Kids, A New Approach To Care

Ari had a difficult time talking about his gender. He had always been feminine, insisting on wearing only androgynous clothing, flowing pants in bright colors, patterned shirts and scarves.

Astrological Forecast For Fall/Winter 2018

The outer planets, Uranus, Neptune and Pluto, have much to say about where humanity is headed. Trends in the arts, culture, fashion, and politics are governed by these distant stars.

Going On/Transformed By Writing

Loved ones lost are like beautiful memories that we are gifted to have. They helped make us the people we are.

Finding Peace Through Your Family Lineage

There is a path that leads to inner peace. It is through your family lineage. Humanity’s movement towards peace begins one person at a time, one family at a time.

“Heigh-Ho Heigh-Ho” to Mindfulness We Go…

Seven fun, musical ways to teach your children mindfulness.

Dreaming Of A Different Sort

When you hold a sacred dream, the universe begins to actively conspire on your behalf to make the impossible doable.


I have a small part in healing the whole, and for that I am responsible.

The Ultimate Transition

For over two decades psychic medium John Holland has connected with loved ones who have passed to offer peace about our final transition in life.

Five Tips To Get Your Best Psychic Reading

Many people throughout history have used the insights of psychics to gain power, fame, money, answers, love or any object of their desire through informed and wise decisions.

What Wildfires Do To Our Minds

A Northern California community offers mental health first aid to survivors of devastating fires.

The Best Medicine For My Climate Grief

Sometimes a wave of climate grief breaks over me. It happens unexpectedly, perhaps during a book talk, or while on the phone with a congressional representative.

Lending A Helping Paw: Dogs Will Aid Their Crying Human

From Lassie to Balto, pop culture loves stories of a dog coming to a person’s rescue.

A Riot Of Perfume

In the shrines of Sufi saints across India and Pakistan, the passion and fervor of Sufi poetry is brought to life by Qawwals — singers and musicians whose voices give body and life to a deep longing for union with the Beloved.


There are so many challenges we human beings have to face and resolve in order to have a life of dignity, purpose, fulfillment, and happiness.

Moving On And Letting Go Of Everything Past

Last fall, the house where my partner Anne and I lived in Massachusetts went up for sale. We knew immediately that that For Sale sign was also a sign from God: Time to move on!
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Daily Astrology

December 18, 2018

A lunar conjunction with Uranus occurs during the wee hours of the morning. Uranus, the eccentric planet of epiphanies and technological breakthroughs, has been called the “Great Awakener.” For some folks this can mean a sleepless night. Awake or maybe…
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December 2018

Start your holiday week off right with a special yoga/meditation class. Sun salutations in honor of the winter solstice coupled with Yoga Nidra will leave you feeling rested, relaxed, and ready to...

Cost: $17

Yoga Anita
Dragonfly Wellness Center
176 Jackson Rd
Devens, MA  01432
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Sponsor: Yoga Anita
Telephone: 978-227-8297
Contact Name: Anita Perry
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The holiday season is a time for family and friends to gather, to give gratitude for the gifts of love that we share, and for us to create new memories to cherish in our hearts. But the holidays...

Cost: $65

Private Office
6 Royal Crest Drive
Apt 11
North Andover, MA  01845
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Sponsor: Sacred Spiral Dance
Telephone: 978-973-6637
Contact Name: Diana Harris
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Kinetic Chain Release, moxibustion and past life regression at Leapin Lizards. Every third Sunday: 9/16/18 10/21/18 11/18/18 12/16/18 For information, call Leapin Lizards at (207)...

Leapin Lizards
449 Forest Ave
Portland, ME
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Telephone: (207) 221-2363
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This three-part series attunes you as a conduit to the healing system of Kundalini Reiki, a firey earth-based feminine energy. Kundalini Reiki is a gentle yet powerful modality to channel healing...

Cost: $150

Akasha Studio
20 Birch Street
Roslindale, MA  02131
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Sponsor: Miriam Katz, Shamanic Healer
Telephone: 617-545-5142
Contact Name: Miriam Katz
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The class is a combination of qi gong, yoga, meditation, and relaxation followed by a cup of healing tea. The class, developed by Korean enlightened master Ilchi Lee, is based on Sundo, a...

Cost: $10

Divine Paradigm
58b Macy St
Amesbury, MA  01913
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Contact Name: Brad Fanger

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The Shortest Day of the Year and the Longest Night To Be Without A Home On December 21, 2018 at 12:00 PM, at the Church on the Hill, 140 Bowdoin St. Boston MA  02108 (on the side of the...

Church on the Hill
140 Bowdoin St.
Boston, MA  02108
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Sponsor: Interfaith Homeless Memorial Committee
Telephone: 617-523-4575
Contact Name: Kevin Baxter

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During this evening Winter Solstice Celebration we connect deeply with the Christ Being/Solar Logos and the different archangels as we prepare for the 12 holy nights following the Solstice evening....

Cost: $75

Circles of Wisdom
386 Merrimack Street
Suite 1-A
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
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Tired of missing opportunities that could further your life, your education, even your work? Tired of missing threats that continue to hold back your life, your education, even your work? Sit down...

Cost: $40

Caffe Nero
368 Congress St
Boston, MA  02210
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Contact Name: Soni
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