Edit ModuleShow Tags

Mind & Body

Adopt A Military And Veteran Family For The Holidays

Make a personal connection by adopting a military or Veteran family. Use this opportunity to teach your own children about giving and the true meaning of Christmas.

Sex Scandals And A Buddhist Nun

Some would argue that the purpose of religion and philosophy is to curb man’s baser instincts. So do they have anything useful to say about today’s ongoing sex abuse scandals?

Automatic Brain: The Magic Of The Unconscious Mind

You may be surprised to discover your conscious mind plays only a minor role in guiding your life. In fact, most of what you think, say and do every day is a function of your “automatic,” or unconscious brain (also known as your subconscious).

10 Essential Oils Every Yogi Needs

Can essential oils be a part of your yoga sadhana? We think so! While the ancient yogis didn’t have access to modern essential oil processes, the use of clean and pure scents were praised

Feeling Overwhelmed? Eight Ways To Protect And Nourish Yourself

Here are 8 ways we can tend ourselves to reduce overwhelm and protect ourselves during these stormy times.

Transcending Lives – Reincarnation As Truth

As I ponder the diversity of Hinduism, which allows us the ability to seek divine grace through a myriad of deities, I note that there is one underlying belief that unites us as Hindus.

How Seeing Problems In The Brain Makes Stigma Disappear

As a psychiatrist, I find that one of the hardest parts of my job is telling parents and their children that they are not to blame for their illness.

Is Climate Change Driving You To Despair? Read This.

To maintain our capacity to address climate change, we need to recognize and address the trauma it creates.

Why Having The Sex Talk Early And Often With Your Kids Is Good For Them

Parents may be uncomfortable initiating “the sex talk,” but whether they want to or not, parents teach their kids about sex and sexuality. Kids learn early what a sexual relationship looks like.

Should We Worry That Half Of Americans Trust Their Gut To Tell Them What’s True?

Have you ever thought to yourself, “I’ll bet that’s true,” before you had all the facts? Most people probably have at some point.

You Can ‘Pick Up’ A Good Or Bad Mood From Your Friends

New research suggests that both good and bad moods can be ‘picked up’ from friends, but depression can’t.

The Spiritual Roots Of Hair

Hair is a central facet of our appearance, something that both men and women take great pride in, but does its purpose run deeper?

Share The Love

Would you like to have Spirit of Change Magazine available to share at your store, cafe or library?

Want Better Sleep? Spend Face-To-Face Time With Your Friends And Family

Studies have shown that the quality of our relationships may determine how healthy we are, how well we recover from illness and even how long we live.

Teaching People To Visualize An Outcome More Effective Than Teaching People What To Do

An established but little known psychological theory is likely to improve performances across a range of activities, including sports, according to new research.

Astrological Forecast For Fall/Winter 2017

Astrological Forecast for Fall/Winter 2017

Just One Thought Away

Sister Shivani in conversation with Suresh Oberoi

The Brain In Your Belly

Tough decision to make? Go with your gut.

Tarot For Wisdom And Wellness

The images and ideas depicted on the tarot deck reflect timeless patterns of human thought and behavior that transcend cultures, religions, value systems and beliefs. 

Holotropic Frontiers In Inner Power

The culture-changing shift from power over to power with to power within has already begun.

Three Tips To Boost Your Intuition

Everyone can be highly intuitive. There is no exception to this because intuition is a part of your biology.

Postpartum Depression Can Affect Dads – And Their Hormones May Be To Blame

Despite the skepticism, postpartum depression in fathers is very real, with estimates that around 10 percent of men report symptoms of depression following the birth of a child, about double the typical rate of depression in males.

5 Steps To Advocate For Yourself Or Another With A Chronic Disease

How do you stick to your convictions even in the face of someone saying you cannot do it, a doctor telling you this is not the right course of treatment or fear telling you, you’re doing it all wrong?

The Four Insights: The Way Of The Hero

Own your mythic story, make it all that you want it to be and you will soon find small changes in your life that lead you to a new reality.

9 Tips To Help Manage Anxiety Over Your Child’s Chronic Disease

It’s proven that stress makes illness worse. I did some research and came up with what I think is a pretty good list of tips to help reduce anxiety and ease the worry for parents with kids with chronic illnesses.

Why Kids Need Risk, Fear And Excitement In Play

Concerned parents can often be heard urging safety when children are at play. Recent research suggests this may be over-protective and that kids need more opportunities for risky play outdoors.

What A Wealthy Heir Learned From Mobile Home Residents

Have you ever lived in a mobile home? Not me. Until the age of 24, I had never set foot in one. But two years later, I’d been inside hundreds.

The Kids Are All Right (And These Surprising Statistics Prove It)

Americans under 25 are bringing a new era of tolerance, education, and vastly improved behaviors while older folks are acting worse. That isn’t starry-eyed idealism. It’s hard numbers.

Are You An Emotional Eater? The 7 Types Of Eaters

Whether you’re a diet junkie, a comfort eater or a binger, most people fall under one of these categories. Here’s how to snap out of your problematic patterns and find the right solution that works for you.

How Yoga Is Helping Girls Heal From Trauma

Childhood trauma has a devastating impact on both the mind and the body of children who experience it. But that mind-body connection also offers a path toward healing.
Edit Module Edit ModuleShow Tags

Daily Astrology

November 25, 2017

If you awaken with a great idea illuminating your mind, take note. Mental Mercury is in trine to Uranus, the planet of genius and invention. The sociable Aquarius Moon’s late morning trine with Mars has people eager to share news and get pals on board…
Edit ModuleShow Tags

Alternative Health Directory

Browse all listings »

Edit ModuleShow Tags
Edit ModuleShow Tags

Calendar

November 2017

Free admission, 10%-20% discounts! Quality crystals, minerals and jewelry! We have an amazing display of merchandise for your viewing pleasure and purchase. We constantly add new items to our...

Where:
Cape Cod Center for Whole Health
116 State Road
Sagamore Beach, MA
View map »


Sponsor: Down to Earth Crystals and Minerals
Telephone: 508-680-6195
Website »

More information

Here we will gather with those of like mind & spirit to discuss various topics about how intuition and the spiritual world can present itself, and how to make a stronger guide connection....

Cost: $25 per person

Where:
The Studio at One Earth
191 Emery Mills Road
Shapleigh, ME  04076
View map »


Sponsor: The Studio at One Earth
Telephone: 207-636-2500
Contact Name: The Studio at One Earth
Website »

More information

January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

The new Moon of Sagittarius gives us a sense of security. As such, we may feel more comfortable taking risks this month and stepping out of our comfort zones. Accepting temporary discomfort in...

Cost: Free

Where:
MGH at Charlestown Navy Yard
Building 114, Room D1
114 16th Street
Charlestown, MA  02129
View map »


Sponsor: Kabbalah Center
Website »

More information

Show More...
Show Less...

January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

The Daoist Benevolent Association offers free classes on traditional Wudang style tai chi. 

Cost: Free

Where:
Brown School
42 Milk St Newburyport
Newburyport, MA  01950
View map »


Sponsor: Daoist Benevolent Association
Telephone: 978-462-4617
Contact Name: Barbara
Website »

More information

Nancy's therapeutic and healing nature stems from her own personal journey through health struggles. Her style is open to everyone, no matter physical or mental challenges, or age....

Cost: $15 drop in or $12 with 10 class bundle

Where:
HeartSong Spiritual Wellness
23 Pine Street
Milford, MA  01757
View map »


Sponsor: HeartSong Spiritual Wellness Center
Website »

More information

Show More...
Show Less...

January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

The Daoist Benevolent Association offers free classes on traditional Wudang style tai chi. 

Cost: Free

Where:
Brown School
42 Milk St Newburyport
Newburyport, MA  01950
View map »


Sponsor: Daoist Benevolent Association
Telephone: 978-462-4617
Contact Name: Barbara
Website »

More information

A unique divine healing meditation, lead by Bhavna, to help you in your life; with your relationships, money, work and family. Also, the meditation helps with letting go to release...

Cost: $10

Where:
Bhavna’s Wellness Group
512 Main St.
Penthouse Suite
Shrewsbury, MA  01545
View map »


Sponsor: Bhavna’s Wellness Group
Telephone: 508-970-5620
Contact Name: Krista Bennett
Website »

More information

Daoist Priest Zhou Xuanyun teaches traditional Wudang style kung fu.

Cost: $110/month

Where:
Boston Ultimate Fitness
72 Beach Street (4th Floor)
Boston, MA  02111
View map »


Sponsor: Daoist Gate Wudang Arts
Telephone: 508-245-8305
Contact Name: Zhou Xuanyun
Website »

More information

Beginning, Tuesday, November 7th, 2017 Clarity. Knowledge. Personal transformation. No matter what you’re looking to find more of, Kabbalah 1 is the first step in your lifelong journey of...

Cost: 8 Weeks, $49.95

Where:
WeWork
31 St. James Ave
Boston, MA  02116
View map »


Sponsor: Kabbalah Center
Telephone: 1.800.522.2252
Website »

More information

Show More...
Show Less...

January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

This gentle yoga class is good for all skill levels. Scheduled perfectly in the middle of your week; the movements will be a welcome respite to your usual morning routine.

Cost: $10

Where:
Bhavna’s Wellness Group
512 Main St.
Penthouse Suite
Shrewsbury, MA  01545
View map »


Sponsor: Bhavna’s Wellness Group
Telephone: 508-970-5620
Contact Name: Krista Bennett
Website »

More information

Weekly yoga classes with Rev. Michelle Caron, RMT, CYT, ZIN of Harmony Way on Wednesdays at 12:15 PM and Fridays at 9:30 AM at the Wilbraham Senior Center. Class welcomes all ages and uses a...

Cost: $5

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
View map »


Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Rev. Michelle Caron, RMT, CYT, ZIN
Website »

More information

Are you ready to embrace more self-compassion and nurturing into your life? Take the plunge now! This 6 week group will weave yoga, creative arts, meditation, journaling and...

Cost: $180

Where:
Integrated Psychotherapy
31 Hastings Street
Mendon, MA  01756
View map »


Telephone: 508-335-6732
Contact Name: Sherri Snyder, MA, LMHC
Website »

More information

Show More...
Show Less...

January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

Show More...
Show Less...

January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

Weekly yoga classes with Rev. Michelle Caron, RMT, CYT, ZIN of Harmony Way on Wednesdays at 12:15 PM and Fridays at 9:30 AM at the Wilbraham Senior Center. Class welcomes all ages and uses a...

Cost: $5

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
View map »


Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Rev. Michelle Caron, RMT, CYT, ZIN
Website »

More information

Daoist Priest Zhou Xuanyun teaches traditional Wudang style kung fu.

Cost: $110/month

Where:
Boston Ultimate Fitness
72 Beach Street (4th Floor)
Boston, MA  02111
View map »


Sponsor: Daoist Gate Wudang Arts
Telephone: 508-245-8305
Contact Name: Zhou Xuanyun
Website »

More information

Show More...
Show Less...

January 14 - December 9, 2017 With Tom Frederick Novice — This 12-month program is designed to assist you on your journey to spiritual enlightenment. Here we study a variety of esoteric...

Cost: $1300

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

Show More...
Show Less...
Edit ModuleShow Tags
Edit Module Edit ModuleShow Tags