The Flow Of Give And Take


Published:

Every once in a while, my husband and I search for things we can get rid of, and devise a better way to organize our environment. Some “stuff” is easy to recycle or give away. Other "good things" are harder to let go of, but we know they are not being used--a beautiful chair that no one sits in, a chest full of fabric for future sewing projects.

I’ve noticed over the years that the occasional “I wish I hadn’t given that away” feeling is far outweighed by the joy in giving it to someone who will use it, as well as the creation of space.

Many have heard me share the inspiration I get from the Buddhist monk who owns only three robes and a bowl. Imagine having that level of freedom from “things.” You might call this de-cluttering, living simply, or even minimalism, but ironically it is also an “abundance mentality.” Believing we will always have what we need and when we give things away we are part of the cycle that brings things back to us. I have a friend who, whenever she was in need of a particular item of clothing or household tool she would “put it out there to the universe” and it would often show up in some way, either at a yard sale or as a hand-me-down from a friend. If it didn’t, she usually learned she didn’t really need it.

Isn’t this what it means to be part of the “All is One” flow of life? We give, we receive. We receive, we give. We always have enough and we are not afraid to give freely. I was inspired by a student who told me of a practice she learned by living in another culture: when someone compliments her on something she owns, she gives it to them. Many people who study Yoga begin to learn how to manage their energy and their environment in this way.

What things, thoughts, people, food, etc. are uplifting me and what is weighing me down? We might examine a particular relationship and ask ourselves if we are giving as much as we are receiving, or the other way around. In a similar way we might de-clutter our mind from old thought patterns, like those based on fear or “poverty mentality.” To invite in a new way of thinking many people use mantras or feed themselves books or scripture that encourage a more positive way of living.

As we learn to let go of that which is no longer meant to be ours, we are open to receive that which is meant to be ours for the moment . . .

Julie Rost founded YogaLife Institute of NH in 2006. She teaches weekly classes and workshops.

See also:
For A Richer Life, Get Rid Of Your Excess Stuff
When Buying Nothing Gives You More Of Everything

Edit Module
Edit ModuleShow Tags
Edit Module Edit ModuleShow Tags

Daily Astrology

August 17, 2018

The waxing Scorpio Moon makes a nifty series of supportive aspects. The early morning is especially inspiring. A lunar conjunction with Jupiter fosters self-assurance, optimism and faith in others. Both stars are in a favorable trine to mystical Neptune…
Edit ModuleShow Tags

Alternative Health Directory

Browse all listings »

Edit ModuleShow Tags
Edit ModuleShow Tags

Calendar

August 2018

A fantastic shopping and educational experience for the whole family! Vendors come from New England, across the US, and many foreign countries to exhibit minerals, fossils, gemstones, jewelry,...

Cost: $8 adults, under 13 free

Where:
Eastern States Exposition
1305 Memorial Ave.
West Springfield, MA  01089
View map »


Sponsor: LLD Productions, Inc.
Telephone: 505-867-0425
Contact Name: Regina Aumente
Website »

More information

Readings, healings, vendors, presentations.

Cost: Free

Where:
Hilton Garden Inn
85 Glastonbury Blvd.
South Glastonbury, CT  06066
View map »


Website »

More information

During the weekend of August 10-12, 2018 we will gather again at Hampshire College in Amherst, Massachusetts for the 44th Annual NOFA SC. This immersive annual gathering is an opportunity to come...

Cost: See website

Where:
Hampshire College
Amherst, MA


Sponsor: Northeast Organic Farming Association
Telephone: 774-262-7986
Contact Name: Marjorie Bailey
Website »

More information

Show More...
Show Less...

August 13 - 17, 9am - 1pm Instructor: Peyton Pugmire For student entering grades 6-8 iPhones are amazing, but you know what’s even more amazing? You! During this imaginative week...

Cost: $250

Where:
Creative Spirit
80 Washington Street
Marblehead, MA  01945
View map »


Sponsor: Creative Spirit
Telephone: 781-797-0389
Website »

More information

August 13 - 16 Juan Li has been teaching Daoist energy practices for the last 27 years. He has created a sequence of practices based on the I Ching, adapted to the emotional and mental...

Cost: $950 single retreat; $1650 for both retreats (8/16)

Where:
Angels’ Rest Retreat
63 North County Road
Leyden, MA  01337
View map »


Sponsor: Tao Retreats
Telephone: 212-243-6771
Contact Name: Sharon Smith
Website »

More information

August 13 - 14 This fun and exciting healing workshop guarantees you valuable knowledge and powerful skills to keep you in a higher vibration of energy and flowing with infinite intelligence and...

Where:
Royal Plaza Best Western
Marlborough, MA


Sponsor: Geozuwa
Telephone: 646-606-9935
Website »

More information

August 13 - 21 With NLP training and master healer certification. This course is specifically designed for healers of every modality. For information call (646) 606-9935 or visit...

Where:
Marlboro, MA


Telephone: 646-606-9935
Website »

More information

Show More...
Show Less...

August 14 - 24 For millennia people have entered the wilderness to encounter Spirit and seek their direction, purpose, or medicine. If you are seeking guidance and renewal, or you’re...

Cost: $1295

Where:
Somerset Lake
P.O. Box 48
Putney, VT  05346
View map »


Sponsor: Circles of Air and Stone
Telephone: 802-387-6624
Contact Name: Sparrow Hart
Website »

More information

What better way to end a busy day than with a little bliss. We'll support your body right where it is today and help you to open your spine to find more movement and flexibility. Begin and end...

Cost: $18

Where:
Body Love Wellness Center
484 Bedford St
East Bridgewater, MA  02333
View map »


Sponsor: Bliss Through Yoga
Telephone: 508-331-3564
Contact Name: Janice
Website »

More information

Show More...
Show Less...

Yoga is an ancient behavioral practice that allows for the development and enhancement of mind-body skills and behavioral factors including physical functioning, self-regulation of internal...

Cost: Free

Where:
CIC Cambridge
One Broadway
Charles Conference Room, 14th Floor
Cambridge, MA  02142
View map »


Sponsor: CIC Wellness
Telephone: 617-953-0674
Contact Name: Shakti Rowan
Website »

More information

Barbara Macias will present an information workshop on the benefits of essential oils. A demonstration of the oils will be included. Please RSVP at katboston@comcast.net

Cost: Free

Where:
NBA Business Center
145 Washington Street
Route 53
Norwell, MA  02061
View map »


Sponsor: Mind Balance Hypnosis
Telephone: 339-788-1193
Contact Name: Kathryn Caruso

More information

Relax and restore this summer with free outdoor yoga classes on historic Rogers Field! We’re packing the lawn with yogis of all levels for yoga led by experienced practitioners from Dragonfly...

Cost: Free

Where:
Rogers Field
Devens, MA


Sponsor: Dragonfly Wellness Center
Telephone: 978-487-7181
Contact Name: Anne Ferguson
Website »

More information

Show More...
Show Less...

August 16 - 19 Magnetic-harmonic vibrational therapist, Jay Emmanuel, A.K., N.S.,V.M. shares powerful energy techniques that use the forces of sounds produced by the human voice in combination...

Cost: Please see our website

Where:
Eastover Estate & Retreat Center
430 East St.
Lenox, MA  01240
View map »


Telephone: 866-264-5139
Contact Name: Yingxing Wang
Website »

More information

August 16 - 19 Juan Li has been teaching Daoist energy practices for the last 27 years. He has created a sequence of practices based on the I Ching, adapted to the emotional and mental...

Cost: $950 single retreat; $1650 for both retreats (8/13)

Where:
Angels’ Rest Retreat
63 North County Road
Leyden, MA  01337
View map »


Sponsor: Tao Retreats
Telephone: 212-243-6771
Contact Name: Sharon Smith
Website »

More information

Daily practice for peace, healing, Christ mindedness, meditation, awakening.

Where:
Milton, MA


Telephone: 617-696-5685
Website »

More information

Show More...
Show Less...

With June Edward, “The Massachusette Medium” This is a mediumship gallery with June Edward, the “Massachusetts Medium!” Have you ever wanted to talk to someone on the...

Cost: $55 on Eventbrite, $60 at door

Where:
Plymouth Lodge AF & AM
116 S Meadow Rd
Plymouth, MA  02360
View map »


Sponsor: June Edward “The Massachusetts Medium”
Telephone: 508-259-1231
Contact Name: June Edward
Website »

More information

Show More...
Show Less...

Guide: Peyton Pugmire Ages 16+ Like meditating with a paintbrush! Escape your stress and routine and re-connect with yourself, your heart and soul - one brushstroke at a time. This fun...

Cost: $85 (includes cost of all supplies)

Where:
Creative Spirit
80 Washington Street
Marblehead, MA  01945
View map »


Telephone: 781-797-0389
Contact Name: Peyton Pugmire
Website »

More information

Show More...
Show Less...
Edit ModuleShow Tags
Edit Module Edit ModuleShow Tags