What A Society Designed For Well-Being Looks Like


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In early June of this year, the back-to-back suicides of celebrities Anthony Bourdain and Kate Spade, coupled with a new report revealing a more than 25 percent rise in U.S. suicides since 2000, prompted—again—a national discussion on suicide prevention, depression, and the need for improved treatment. Some have called for the development of new antidepressants, noting the lack of efficacy in current medical therapies. But developing better drugs buys into the mainstream notion that the collection of human experiences called “mental illness” is primarily physiological in nature, caused by a “broken” brain.

This notion is misguided and distracting at best, deadly at worst. Research has shown that, to the contrary, economic inequality could be a significant contributor to mental illness. Greater disparities in wealth and income are associated with increased status anxiety and stress at all levels of the socioeconomic ladder. In the United States, poverty has a negative impact on children’s development and can contribute to social, emotional, and cognitive impairment. A society designed to meet everyone’s needs could help prevent many of these problems before they start.

To address the dramatic increase in mental and emotional distress in the U.S., we must move beyond a focus on the individual and think of well-being as a social issue. Both the World Health Organization and the United Nations have made statements in the past decade that mental health is a social indicator, requiring “social, as well as individual, solutions.” Indeed, WHO Europe stated in 2009 that “[a] focus on social justice may provide an important corrective to what has been seen as a growing overemphasis on individual pathology.” The UN’s independent adviser Dainius Pūras reported in 2017 that “mental health policies and services are in crisis—not a crisis of chemical imbalances, but of power imbalances,” and that decision-making is controlled by “biomedical gatekeepers,” whose outdated methods “perpetuate stigma and discrimination.”

Our economic system is a fundamental aspect of our social environment, and the side effects of neoliberal capitalism are contributing to mass malaise.

In The Spirit Level, epidemiologists Kate Pickett and Richard G. Wilkinson show a close correlation between income inequality and rates of mental illness in 12 Organisation for Economic Co-operation and Development member countries. The more unequal the country, the higher the prevalence of mental illness. Of the 12 countries measured on the book’s mental illness scatter chart, the United States sits alone in the top right corner—the most unequal and the most mentally ill.

The seminal Adverse Childhood Experiences Study revealed that repeated childhood trauma results in both physical and mental negative health outcomes in adulthood. Economic hardship is the most common form of childhood trauma in the U.S.—one of the richest countries in the world. And the likelihood of experiencing other forms of childhood trauma—such as living through divorce, death of a parent or guardian, a parent or guardian in prison, various forms of violence, and living with anyone abusing alcohol or drugs—also increases with poverty.

Clearly, many of those suffering mental and emotional distress are actually having a rational response to a sick society and an unjust economy. This revelation doesn’t reduce the suffering, but it completely changes the paradigm of mental health and how we choose to move forward to optimize human well-being. Instead of focusing only on piecemeal solutions for various forms of social ills, we must consider that the real and lasting solution is a new economy designed for all people, not only for the ruling corporate elite. This new economy must be based on principles and strategies that contribute to human well-being, such as family-friendly policies, meaningful and democratic work, and community wealth-building activities to minimize the widening income gap and reduce poverty.

The seeds of human well-being are sown during pregnancy and the early years of childhood. Research shows that mothers who are able to stay home longer (at least six months) with their infants are less likely to experience depressive symptoms, which contributes to greater familial well-being. Yet in the United States, one-quarter of new mothers return to work within two weeks of giving birth, and only 13 percent of workers have access to paid leave. A new economy would recognize and value the care of children in the same way it values other work, provide options for flexible and part-time work, and, thus, enable parents to spend formative time with their young children—resulting in optimized well-being for the whole family.

In his book Lost Connections, journalist Johann Hari lifts up meaningful work and worker cooperatives as an “unexpected solution” to depression. “We spend most of our waking time working—and 87 percent of us feel either disengaged or enraged by our jobs,” Hari writes.

A lack of control in the workplace is particularly detrimental to workers’ well-being, which is a direct result of our hierarchical, military-influenced way of working in most organizations. Worker cooperatives, a building block of the solidarity economy, extend democracy to the workplace, providing employee ownership and control. When workers participate in the mission and governance of their workplace, it creates meaning, which contributes to greater well-being. While more research is needed, Hari writes, “it seems fair ... to assume that a spread of cooperatives would have an antidepressant effect.”

Worker cooperatives also contribute to minimizing income inequality through low employee income ratios and wealth-building through ownership—and can provide a way out of poverty for workers from marginalized groups. In an Upstream podcast interview, activist scholar Jessica Gordon Nembhard says, “We have a racialized capitalist system that believes that only a certain group and number of people should get ahead and that nobody else deserves to … I got excited about co-ops because I saw [them] as a place to start for people who are left behind.” A concrete example of this is the Cleveland Model, in which a city’s anchor institutions, such as hospitals and universities, commit to purchasing goods and services from local, large-scale worker cooperatives, thus building community wealth and reducing poverty.

The worker cooperative is one of several ways to democratize wealth and create economic justice. The Democracy Collaborative lists dozens of strategies and models to bring wealth back to the people on the website community-wealth.org. The list includes municipal enterprise, community land trusts, reclaiming the commons, impact investing, and local food systems. All these pieces of the new economy puzzle play a role in contributing to economic justice, which is inextricably intertwined with mental and emotional well-being.

In Lost Connections, Hari writes to his suffering teenage self: “You aren’t a machine with broken parts. You are an animal whose needs are not being met.” Mental and emotional distress are the canaries in the coal mine, where the coal mine is our corporate capitalist society. Perhaps if enough people recognize the clear connection between mental and emotional well-being and our socioeconomic environment, we can create a sense of urgency to move beyond corporate capitalism—toward a new economy designed to optimize human well-being and planetary health.

Our lives literally depend on it.

Tabita Green wrote this article for The Mental Health Issue, the Fall 2018 issue of YES! Magazine. Tabita is a worker-owner at New Digital Cooperative, a digital communications firm based in northeast Iowa, and a new economy advocate. Follow her on Twitter @tabitag.

This article was republished from YES! Magazine.

See also:
What A Wealthy Heir Learned From Mobile Home Residents
Is A Wealthy Heart A Healthy Heart?

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Daily Astrology

October 15, 2018

The working week begins under promising skies. Mental faculties are sharp and morning traffic flows smoothly. The industrious Capricorn Moon is favorably aligned with Mercury and Venus in Scorpio, a celestial “whistle while you work” signature…
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October 2018

October 14 - 18 Join the acclaimed Grandmaster William C. C. Chen for an intensive five-day Tai Chi Chuan Fall Retreat. Knowledge of the Yang-style short form is a requirement for participation....

Cost: Please see our website

Where:
Eastover Estate & Eco Village
430 East St.
Lenox, MA  01240
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Telephone: 866-264-5139
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October 14 - November 19 60 PDAs A 36 day retreat in which acclaimed Qigong master, Junfeng Li, will meditate and practice not only Sheng Zhen Gong daily, but will also share traditions that...

Cost: Please see our website

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Eastover Estate & Eco Village
430 East St.
Lenox, MA  01240
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Telephone: 866-264-5139
Contact Name: Yingxing Wang
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Lunare is open to magickal vendors and holistic practitioners wishing to offer their spiritual goods and services to an audience interested in all things mystical. General admission to...

Cost: Free general admission, lecture tickets $15

Where:
Hunt Memorial Building
6 Main St
Nashua, NH  03064
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Sponsor: Lunare Mystics
Telephone: 603-801-2113
Contact Name: Alyssa O'Mara
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Join Psychic Medium Diane Lewis for gallery style readings. Diane will be connecting to spirit delivering messages from those who have crossed over. Don't miss this free event sponsored by...

Cost: Free

Where:
Hopkinton Public Library
13 Main Street
Hopkinton, MA, MA  01748
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Telephone: 617-645-6415
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Break emotional patterns that keep you stuck in the pain of addictive habits. Heal mental trauma through physical practices involving movement, breath, and meditation.

Where:
Yoga at the Ashram
368 Village Street
Millis, MA  02054
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The class is a combination of qi gong, yoga, meditation, and relaxation followed by a cup of healing tea. The class, developed by Korean enlightened master Ilchi Lee, is based on Sundo, a...

Cost: $10

Where:
Divine Paradigm
58b Macy St
Amesbury, MA  01913
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Contact Name: Brad Fanger

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With Carrie Rowan Wednesday evenings at 7pm, a 4-week introductory class that teaches quick energy medicine tools, mini meditations to help moms/dads and caregivers reduce stress and stay calm...

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Fitzgerald Institute
Northboro, MA


Telephone: (508) 273-2610
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October 18 - 21 Magnetic-harmonic vibrational therapist, Jay Emmanuel, A.K., N.S.,V.M. shares powerful energy techniques that use the forces of sounds produced by the human voice in combination...

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Where:
Eastover Estate & Retreat Center
430 East St.
Lenox, MA  01240
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Telephone: 866-264-5139
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Course participant experiences:  “After this course, I learned how to recognize where I hold my tension and release it.”  “My favorite part of the program is the...

Cost: $650

Where:
CHA Center for Mindfulness & Compassion
26 Central Street
2nd Floor Community Room
Somerville, MA  02143
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Sponsor: CHA Center for Mindfulness & Compassion
Telephone: 617-591-6132
Contact Name: Bridget Kiley
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The H.E.A.R.T. Program® (Health Empowerment and Real Transformation) is an innovative holistic curriculum addressing the current health crisis and epidemics of obesity, heart disease, and...

Cost: Free

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
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Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Michelle Caron
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Daily practice for peace, healing, Christ mindedness, meditation, awakening.

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Milton, MA


Telephone: 617-696-5685
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14 CEU Credits for Massage/Bodywork Therapists! Oct 19-21: Chi Nei Tsang And...pre-weekend women only event: Oct 18: Women’s Sexual Ecstacy - 1-6pm/6CEUs Chi Nei...

Cost: Please see our website

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Eastover Estate & Eco Village
430 East St.
Lenox, MA  01240
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October 19 - 20 (Workshop runs 10-5 both days) When the phase of the Sixth Sun began with the eclipse of July 11, 2010 it was time, according to Sergio’s teacher, for the ancient...

Where:
Natick Mariott Courtyard
Natick, MA


Contact Name: Sandy Corcoran
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With Yogi Amandeep Adi Shakti represents all divine energies. When activated, she manifests herself as creativity, prosperity, wisdom. Rare workshop uniting ancient science of Kundalini...

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Yoga at the Ashram
368 Village St
Millis, MA  02054
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Connect with the ancient wisdom of yoga. Learn how yoga practices are designed to address life’s problems, such as work stress, relationship difficulties, and common mental health issues. Be...

Cost: $40

Where:
Yogalife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Telephone: 603-867-3969
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No previous experience is required for this Friday evening event. It is essential for students who are unfamiliar with using the Pathway Prayer Process© and who plan to attend the 2-day...

Cost: $35

Where:
Circles of Wisdom - New location late Summer '18
386 Merrimack Street
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
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Bee Kind Music Class with Carrie Rowan inspires a love to music in little ones. 10am on Fridays for 8 weeks at Playtown Express in Southboro. To register call (508) 480-0022 or...

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Playtown Express
150 Cordaville Road
Southboro, MA
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Telephone: 508-273-2610
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The class is a combination of qi gong, yoga, meditation, and relaxation followed by a cup of healing tea. The class, developed by Korean enlightened master Ilchi Lee, is based on Sundo, a...

Cost: $10

Where:
Divine Paradigm
58b Macy St
Amesbury, MA  01913
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Contact Name: Brad Fanger

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“For breath is life, and if you breathe well you will live long on earth.” — Sanskrit Proverb Join us for an evening of deep exploration and transformation using the healing...

Cost: $40 (limited hardship rates available)

Where:
Museum of Modern Renaissance
115 College Avenue
Somerville, MA  02144
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Sponsor: HolotropicMA
Contact Name: Allen Howell M.Ed. LMHC
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Refresh, refocus, simplify. Discover easy tools and strategies to prepare for an incredible holiday season. 8:00–8:30 Registration open 8:30–8:35 Welcome 8:35–9:20 Circle...

Cost: $99

Where:
Women’s Health Resource Center
9 Hanover Street
Lebanon, NH  03766
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Sponsor: Almstrom Financial, Green Mt. Hypnosis, Patti Friedman, Eva Loomis
Telephone: (603) 650-2600
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October 20 - 21 Early Bird Special! Register before September 30 and save $45! Prerequisite: Be familiar with accessing the Akashic Records through the Pathway Prayer Process© either...

Cost: $350 before September 30

Where:
Circles of Wisdom - New location late Summer '18
386 Merrimack Street
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
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Join us at our open house! Demos, snacks, prizes and more! Come see what we have to offer! www.dragonflywellnesscenter.net

Where:
Dragonfly Wellness Center
176 Jackson Rd.
Devens, MA  MA
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October 20 & 21, 10:30am-6:30pm Practices and Approaches for PTSD, Depression and Anxiety with Erin Byron, MA, E-RYT500, C-IAYT, YACEP, Licensed Mental Health Professional Experiment with...

Cost: $325

Where:
YogaLife Institute of NH
6 Chestnut Street
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Telephone: 603-867-3969
Contact Name: Alice Bentley
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The shamanic rattle is a sacred tool that can be used to shift into an altered state of consciousness, sense and track energy, and heal the energetic body, which contains the codes underlying...

Cost: $40

Where:
Akasha Studio
20 Birch Street
Roslindale, MA  02131
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Sponsor: Miriam Katz, Shamanic Healer
Telephone: 617-545-5142
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