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Mind & Body

Stress-free Steps For Your Child’s Education

We introduce new puzzles slowly so the children will have a series of small stress-free steps from the familiar to the unfamiliar with a quick and satisfying "Ah-ha!" Success with no stress! What a novel idea!

Understanding Your Excessively Creative Kid

When I first started practice, parents who were exasperated by an overly creative kid were surprised to hear that their child could be helped by medication.

Who Would Jesus Kill? A Holiday Meditation

I am forwarding this thoughtful message as part of my tithe to the animals.

New Hopes Arise For Hawaii's Ancestral Culture

Hawaiian sovereignty is a given, a foregone conclusion. I can feel it in my bones; I believe it in my na’au, my guts.

Steep Uphill Climb to 2012: Messages from the Maya

In early autumn 2002, Carlos Barrios journeyed north from his home in Guatemala to the eastern edge of the Four Corners in the United States.

Karen Krieger Memorial Service Eulogy

Dear Friends, Thank you for all the kind messages, phone calls and Reiki as the Reiki communities of New England and Russia mourn the death of Karen Kreiger who died suddenly at her home on October 31st.

Healing Dissociation and Sexual Trauma with Yoga

Trauma so deeply permeates the boundaries of physical, emotional, and mental realms that the need to embrace complementary healing approaches is overwhelmingly apparent.

The Spiritual Gifts of Inner Knowing

Everyone seeks answers to their most personal concerns and pressing questions, yet few realize that this wisdom can be found right within ourselves.

Integrating Spirituality and Sexuality

Musings: The Power of One

Good health. To love and be loved. Inner peace. Imagine a life lived in the fullness of these three qualities and you might find yourself reflecting upon the ideal human existence.

Flower Child Forever

In the early 1950’s my parents used a photo of me for their annual Christmas card.

Five Gifts to the World During the Season of Giving

The holiday season is upon us once again where it is all too easy to get swept away in the force of commercialized holiday spirit.

Late Blooms From The Flower Children: The 60's Hippies Speak Out

Some time ago, a reader suggested we devote an issue to finding out what happened to our best and brightest from the sixties: our very own hippies.

Evolutionary Astrology Charts The Soul's Journey

Over the years I saw that despite much therapeutic counseling and healing work many people didn’t seem to be able to get to the root of what ailed their mental, emotional and spiritual balance nor their physical well being.

Feldenkrais: Elegance Without Even Trying

Humans learn postural and movement patterns from our elders, and as children we were unconsciously mimicking the very people who were ironically attempting to correct us!

Think About It

You live in a universe of law and order. Everyday in every way, you create the reality of your life through your conscious thoughts and feelings, desires and wishes, attitudes and beliefs.

Walking into the Open Arms of Nature

The modern human is an interesting creature. We tend toward elaborate ideas, intellectual discussions and complex solutions.

Dancing Before Breakfast

The following channeled dialogue that I had two and a half years ago with St. Hildegard von Bingen, a 12th century German mystic and composer and one of my spiritual guides, concerns an electrical event which my guide created.

Yoga For Powerful Presentations

Public speaking is at the top of many people’s phobia list. Like it or not, when we’re in the business environment, sooner or later we’ll be in the spotlight.

Tai Chi: Mining A Rich Tradition

There is no doubt that tai chi has come of age in a new age and world stage. A quick hit on a Web search engine turns up 647,000 sites dedicated to the subject.

The Labyrinth: Walking A Sacred Path

The mystery and mystique of the labyrinth never fades. Where did it come from? Where does it lead to? What was its original purpose and why would we want to walk it today?

Ancient Secrets And Imperial Beauty: The Art Of Authentic Feng Shui

Have you ever wondered what a compass reveals? At first glance, it seems to map the directions of the Earth’s magnetic fields, helping us find our bearings.

Obesity, Food Addiction and the Power of Love

I have been overweight and addicted to food my entire life and share the struggle of overeating with many others.

Partners For Life: The Experience Of Being A Twin

As a single-born person, I have always imagined it would be really great to have a twin. A twinship is a partnership for life with its origins at conception or moments thereafter.

Sex and Spirit: The Path of Tantra

In most spiritual traditions, sex has long been held as an obstacle to enlightenment. It has been seen as something to overcome, to transcend or to go beyond.

Tantric Vision From Atlantis: Shirley MacLaine Excerpt from The Camino

As I slipped into sleep consciousness, I let myself go. Through the familiar tunnel of light I raced until I found myself once again in the crystal pyramid in Atlantis...

Musings: A World of Beauty

For a culture obsessed with appearances and glamour, it is ironic how little value we place on beauty.

A Note On The Wall

A Poem by an unknown author

Mindfulness And Meditation In The Western Tradition

Many spiritual seekers, having explored the far reaches of the globe’s religious and spiritual offerings, are returning to the religious faiths of their youth.

Are We The New People Of The Seventh Fire?

The elder who recently passed mentioned last year that the time for talking about the prophecies has ended because we are living those prophecies now.
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Daily Astrology

February 23, 2019

The morning hours may see unexpected complications and detours. If you’re operating a car, keep a safe distance between your own and other vehicles. Wayfarers may stumble upon intriguing garage sales and flea markets. Even conventional markets are likely…
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Alternative Health Directory

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Calendar

February 2019

Celebrating The Love And Valentine’s Week! Come detox, relax and get your romance or couples readings while you recharge in our sanctuary! We have a fun line up of readers and healers...

Cost: 3 service special - $60, single service- $25

Where:
The Healing Power of Flowers - Heaven and Earth
68 Stiles Rd
Unit A
Salem, NH  03079
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Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey Smith
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Our outer world is a reflection of what lies within our collective inner worlds. By directing our thoughts in specific, positive ways, we have the potential to guide the world towards becoming a...

Cost: Free

Where:
Inner Space Meditation Center & Gallery
1110 Massachusetts Ave.
Cambridge, MA  02138
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Telephone: 617-547-1110
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Three weekly workshops with Ayal will be offered on February 10, 17, 24 from 10:30 to 11:30am In this meeting, we will talk about sleep and remind or teach simple techniques for an easier...

Cost: $20

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough shopping center
Westborough, MA  01581
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

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MBSR: Mindful Based Stress Reduction Learn how to tap into your inner well of strength, peace, and ease. Mindfulness, as taught in the MBSR program, is recognized worldwide as the gold...

Cost: Free

Where:
Enlightened Interventions
25 Union St.
Worcester, MA  01608
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Sponsor: The Center for Resilient Living
Telephone: 508-556-7022
Contact Name: Ginny Wholley
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Wednesday, February 20th–Saturday, February 23rd 9am-3pm each day Experience transformation guided by Mother Mary. Through Divine vibration, you will be aligned for quicker healing and...

Cost: $500

Where:
, MA


Sponsor: The LoveLight Center
Telephone: (207) 216-9584
Contact Name: Cheryl Banfield

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Discover how you can release tight muscles and improve range of motion in locked joints in a weekly ESSENTRICS stretch classes led by Raindrop Fisher, certified Essentrics instructor. Raindrop is a...

Cost: $10 drop-in / $100 for 12 classes

Where:
Village at Waterman Lake
Function Room - Chalet Bldg
715 Putnam Pike
Greenville, RI  02828
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Sponsor: Healthier Fit Lifestyle
Telephone: 401-678-0950
Contact Name: Raindrop Fisher
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ESSENTRICS with Raindrop is a dynamic, one-hour, slow-movement stretch and strengthening class that uses all the muscles of the body to liberate stiff joints and rebalancing the body so that you...

Cost: $5 donation

Where:
Pascoag Public Library
57 Church Street
Pascoag, RI  02859
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Sponsor: Healthier Fit Lifestyle
Telephone: 401-678-0950
Contact Name: Raindrop Fisher
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This 8 week series in Tai Chi will provide you with everything you need to get started in a personal Tai Chi practice. Just for Beginners—there is no expectation, and no pressure in...

Cost: $137 for 8 weeks

Where:
Spiral Path Connections
218 Boston Street
Unit 104
Topsfield, MA  01983
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Sponsor: The Spiral Path
Telephone: 978-314-4264
Contact Name: Johanna Hattendorf
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With Sherri Snyder-Roche. This yoga workshop will explore self-compassion, self-love and pushing through discomfort to help your recovery process. Recovery from divorce, eating disorders,...

Cost: $95 for 6 weeks or $17 drop in

Where:
State of Grace Yoga and Wellness Center
104 E. Hartford Avenue, Unit A
Uxbridge, MA  01569
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Telephone: 508-278-2818
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“Master your breath, let the self be in bliss, contemplate on the sublime within you.” —Krishnamacharya Join us for an evening of deep exploration and transformation using the...

Cost: $30 (some hardship rates available)

Where:
Spontaneous Celebrations
45 Danforth Street
Jamaica Plain, MA  02130
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Telephone: 617-233-6410
Contact Name: Allen Howell, M.Ed.LMHC
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Great readings at a great rate - only $20 for 15 minutes. Join us for a great day with lots of specials too! Featuring Amit’s Tibetan Singing Bowls and Silver Jewelry Sale!...

Cost: $20 for a 15 minute reading

Where:
Circles of Wisdom
386 Merrimack Street
Suite 1-A
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
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This workshop will be a wonderful and interactive experience for parents and their child. You will:  1. Learn the importance of developing focus through basic mindfulness exercises....

Cost: $40

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough shopping center
Westborough, MA  01581
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

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Join us as we herald in the month of love with the archangels! It will be an evening of healing and soul replenishment. Our event will open with a brief message of love and support from the...

Cost: $40

Where:
private office
North Andover, MA  01845


Sponsor: Diana Harris
Telephone: 978-973-6637
Contact Name: Diana Harris
Website »

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6 Saturdays 10am–11:30am February 23–March 30, 2019 Taijiquan (Tai Chi ) is a healing martial art, using breath and movement together to strengthen the body and quiet...

Cost: $120

Where:
Metta Wellness
679 Pleasant Street
Paxton, MA  01612
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Sponsor: Metta Wellness
Telephone: 774-245-5487
Contact Name: Rick Rocha
Website »

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