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Mind & Body

Your Brain On Hypnosis

Everyday I see miracles. People come to me as smokers and leave as non-smokers. They free themselves from fears and destructive habits that have troubled them for a lifetime.

What Do Essential Oils And Hypnosis Have In Common?

Hypnotherapy, like aroma, works at the level of the subconscious to alter or influence behavior.

What The Joyous Solitude Of Early Hermits Can Teach Us About Being Alone

Loneliness (feeling alone) and solitude (being alone) are not the same thing. And lessons can be learned from those who have found solitude essential for inspiration.

How The Wonder Of Nature Can Inspire Social Justice Activism

The complex systems of the natural world can open our eyes to a new way of being.

Why So Many Americans Think Buddhism Is Just A Philosophy

Buddhism entered into the American cultural consciousness in the late 19th century. It was a time when romantic notions of exotic Oriental mysticism fueled the imaginations of American philosopher-poets, art connoisseurs, and early scholars of world religions.

The Japanese Concept Of Ikigai: Why Purpose Might Be A Better Goal Than Happiness

Doing something as well as you possibly can makes life more meaningful.

“Rock” Your Valentine With Healing Crystals

With Valentine’s Day right around the corner, many of us have love on our minds. Whether we are looking for that special someone, or trying to perfect the love that is already in our lives, healing crystals and minerals can help us achieve that.

A Herd Of Goats: The New Moon In Capricorn

My Capricorn grandmother gave me this little brass goat, symbol for the constellation Capricorn. He nuzzles my pottery in a sunny corner of my house.

How Does Assisting With Suicide Affect Physicians?

When my mother was in her final months, suffering from a heart failure and other problems, she called me to her bedside with a pained expression. She took my hand and asked plaintively, “How do I get out of this mess?”

How To Talk About Your Psychic Ability

It can sometimes feel awkward to talk to people about your developing psychic gifts, especially until you’ve really embraced the idea that you’re worthy of being called “a psychic.” Here are some guidelines to help you master this situation.

Research On How Self-Control Works Could Help You Stick With New Year’s Resolutions

Many of us have already decided that things will be different in 2018. We’ll eat better, get more exercise, save more money or finally get around to decluttering those closets.

We Can Reimagine And Reinvent Our Society In 2018

Let’s say goodbye to top-down revolutions and embrace grassroots action.

To Solve Climate Change, We Need To Recognize Our Unity With All Of Nature

Rather than seeing ourselves as part of the Earth and intrinsically connected to her seasons, cycles and rhythms, our “I am separate” mindset causes us to behave toward the natural world as if we are not connected to it.

Solstice

Wishing you love, light, peace, joy and health from our home to yours.

Amid Travel Ban, Refugee Women Cope With Trauma And Stress Through Drum Circles

How music is helping women from war-torn countries express grief and loss.

Power Of Inner Silence

Just as we can appreciate special moments of winter’s silence, are we also able to create inner silence?

For Baby’s Brain To Benefit, Read The Right Books At The Right Time

Shared book reading with young children is good for language and cognitive development, increasing vocabulary and pre-reading skills and honing conceptual development.

When Buying Nothing Gives You More Of Everything

A way to get and give free stuff with your neighbors that is time-consuming, inconvenient—and wonderful.

Top Five Regrets Of The Dying

At the end of your life, you’ll realize you don’t care about what other people think of you nearly as much as you believe today, and — if you’re like most — you’ll come to the realization that happiness is in fact an ever-present choice.

The Colors Of The Wind

The wind whistles, roars and purrs. It teases, soothes, or rips us with cold stabs to match its winter song. Poetic? Yes, but literally and subtly true.

15 Tips For Commercial-Free, Fun-Filled Family Holidays

If you want to make this year’s holidays more meaningful, memorable, and rejuvenating for your family, these 15 tips will help you opt out of the commercial hype and create a truly special celebration for your kids.

What Ancient Cultures Teach Us About Grief, Mourning And Continuity Of Life

In October each year, Mexican and Mexican-American communities observe “Día de los Muertos” (the Day of the Dead), a three-day celebration that welcomes the dead temporarily back into families.

Growing Up Daoist On Wudang Mountain

Zhou Xuan Yun (pronounced Joh Sh-when Yoon) is a Daoist priest who grew up in a temple on Wudang Mountain in central China.

Adopt A Military And Veteran Family For The Holidays

Make a personal connection by adopting a military or Veteran family. Use this opportunity to teach your own children about giving and the true meaning of Christmas.

Sex Scandals And A Buddhist Nun

Some would argue that the purpose of religion and philosophy is to curb man’s baser instincts. So do they have anything useful to say about today’s ongoing sex abuse scandals?

Automatic Brain: The Magic Of The Unconscious Mind

You may be surprised to discover your conscious mind plays only a minor role in guiding your life. In fact, most of what you think, say and do every day is a function of your “automatic,” or unconscious brain (also known as your subconscious).

10 Essential Oils Every Yogi Needs

Can essential oils be a part of your yoga sadhana? We think so! While the ancient yogis didn’t have access to modern essential oil processes, the use of clean and pure scents were praised

Feeling Overwhelmed? Eight Ways To Protect And Nourish Yourself

Here are 8 ways we can tend ourselves to reduce overwhelm and protect ourselves during these stormy times.

Transcending Lives – Reincarnation As Truth

As I ponder the diversity of Hinduism, which allows us the ability to seek divine grace through a myriad of deities, I note that there is one underlying belief that unites us as Hindus.

How Seeing Problems In The Brain Makes Stigma Disappear

As a psychiatrist, I find that one of the hardest parts of my job is telling parents and their children that they are not to blame for their illness.
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Daily Astrology

January 19, 2019

There’s no place as comfortable as home when the Moon visits Cancer. Settle into household chores and duties. If you venture out, familiar places have the strongest appeal. Nostalgic memories may occur throughout the day. Things get active and…
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Calendar

January 2019

Learn Reiki to awaken your healing hands to care for yourself, your loved ones and pets. Facilitated by Lou Orsan, Reiki Shihan (Master-Teacher) This one-day class covers the basic...

Cost: $150

Where:
Northeast Reiki Center
61 Nicholas Road, Suite B2
Framingham, MA  01701
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Sponsor: Northeast Reiki Center
Telephone: 508-808-5696
Contact Name: Lou Orsan
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This class meets 4 times: January 13th, February 24th, March 24th, April 7th The Eclectic Institute of Aromatherapy and Herbal Studies offers a comprehensive hands-on training in the art and...

Cost: $625 plus a material fee of $50

Where:
Misty Meadows Herbst Center
183 Wednesday Hill Rd
Lee, NH  03861
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Sponsor: Misty Meadow Herbal Center
Telephone: 603-659-7211
Contact Name: Wendy Snow Fogg
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With Amy Bernier In this empowering workshop we will explore the innate intelligence of our gut, “the second brain”. We will use yoga postures and breath work to refine our digestive...

Cost: $40

Where:
State of Grace Yoga and Wellness Center
104 East. Hartford Ave.
Uxbridge, MA  01569
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Telephone: 508-278-2818
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Instructor:  Peyton Pugmire Adult level Come together in a warm and uplifting space to get creative, connect, and breathe! At each meeting, we will have fun making a meaningful craft...

Cost: $45

Where:
Creative Spirit
80 Washington Street
Marblehead, MA  01945
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Sponsor: Creative Spirit
Telephone: 781-797-0389
Contact Name: Peyton Pugmire
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One of the most mysterious and magickal of the archangels, Uriel, has a variety of different and conflicting roles in angelic lore. In The Book of Enoch he is one of humanity’s advocates...

Cost: $45

Where:
Circles of Wisdom
386 Merrimack Street
Suite 1-A
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
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World famous seminars (www.understandingofmusic.com) turns beginners into musicians, revitalizes and inspires even pro musicians.

Where:
Boston, MA


Telephone: (781) 599-1476
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With Sherri Snyder-Roche. This yoga workshop will explore self-compassion, self-love and pushing through discomfort to help your recovery process. Recovery from divorce, eating disorders,...

Cost: $95 for 6 weeks or $17 drop in

Where:
State of Grace Yoga and Wellness Center
104 E. Hartford Avenue, Unit A
Uxbridge, MA  01569
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Telephone: 508-278-2818
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Holistic Problem-Solving with Dr. HermanSJr. Tired of missing opportunities that could further your life, your education, even your work? Tired of missing threats that continue to hold back your...

Cost: $100

Where:
Caffe Nero
368 Congress Street
Boston, MA  02210
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Telephone: 321.30.PSYCH(7792)
Contact Name: Soni
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Deepen Your Practice DYP-30 Hour Yoga Alliance Course January–May 2019 5 Saturdays, 10am–4pm 1/19, 2/2, 3/30, 4/27, 5/18 Looking to deepen your practice but a 200 Hour training...

Cost: $599

Where:
KJ Fitness
Tewksbury, MA


Sponsor: Relax and Recharge With Chuck
Contact Name: Chuck
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January 19–20 With Patty Collinsworth Weekend class hours: Saturday, 10–5pm and Sunday, 10–5pm Learn how to open the Akashic Records for yourself and others in this...

Cost: $170

Where:
Circles of Wisdom
386 Merrimack Street
Suite 1-A
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
Website »

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The Eclectic Institute of Aromatherapy and Herbal Studies offers a comprehensive hands-on training in the art and science of Aromatherapy. This course covers the...

Cost: $550

Where:
The Soul Purpose
1225 Gar Highway
Swansea, MA  02777
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Sponsor: The Soul Purpose
Telephone: 774-264-1329
Contact Name: Jessica Kozak
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Join nationally known psychic medium/spiritual counselor, Diana Harris, for a mediumship gallery. Diana is a bridge – a conduit between heaven and Earth. Ms. Harris will answer your questions...

Cost: $70

Where:
private office
North Andover, MA  01845


Sponsor: Diana Harris
Telephone: 978-973-6637
Contact Name: Diana Harris
Website »

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Holistic Problem-Solving with Dr. HermanSJr. Tired of missing opportunities that could further your life, your education, even your work? Tired of missing threats that continue to hold back your...

Cost: $100

Where:
Caffe Nero
368 Congress Street
Boston, MA  02210
View map »


Telephone: 321.30.PSYCH(7792)
Contact Name: Soni
Website »

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