Edit ModuleShow Tags

Mind & Body

Why Bruce Springsteen’s Depression Revelation Matters

E Street lead guitarist Steve Van Zandt once said Bruce Springsteen never took drugs because he was afraid he might reprise his father’s depression. It turns out that Springsteen was suffering from mental illness all along.

If You Want To Publish A Truly Subversive Novel, Have A Main Character Who’s Fat

“Eleanor & Park” is a romance novel about two misfits who become friends, fall in love and endure the cruelties of the world: abusive parents, poverty and bullying.

This Love Hormone Enhances Spirituality

Oxytocin is a neurotransmitter that acts on the limbic system, the brain's emotional centre, promoting feelings of contentment, reducing anxiety and stress. It has been dubbed the “love hormone” for its role promoting social bonding, altruism and more.

Here’s How To Raise A Child To Be Sympathetic

Parents and teachers might often wonder how to teach children caring toward others – more so when the world feels full of disagreement, conflict, and aggression.

Astrological Forecast For Fall/Winter 2016

As a young student hungry for truth and spiritual knowledge, I learned about the connection between the natural elements and life. Fire corresponds to the animating life force, earth to the physical body, air to the mental processes and water to emotions.

Discover Your Soul’s Life Purpose

Being on a transformational path is empowering. Whether you meditate, study with a teacher, or are involved in a personal growth process, you transcend old patterns and get to know yourself as more than who you thought you were.

Expanding Sufi Mysteries Of Breath

Take a breath. Feel the air passing through your nose, the chest rises and falls, the belly relaxes. What are you thinking while breathing? Maybe you aren’t thinking, because when you focus on the breath, the body and the mind calms.

We’re All Family Here

Vibrational catalyst Panache Desai has helped thousands of people around the world to access soul connection, inner peace, and oneness.

The Resiliency Quotient

“Life is not for chickens” one of my friends said to me, shaking his head, as he listened to the litany of my recent 18 months. “You are the most resilient person I have ever known.” These words gave me a moment to pause and reflect.

Power Up: Be In Charge Of Your Life And Health

We have been led to believe that others are responsible and that they know better. We have been taken off the job as the one who knows what is best for us.

Fall/Winter 2016 Book Reviews

Like our founding fathers, Steven Dinan has high ideals for America. Fortunately, his perfect union also includes all races, genders, religions, fellow global inhabitants and planet Earth.

10 Powerful Affirmations That Can Change Your Life

If you believe that you are what you feel, then life truly stems from your thoughts and emotions. Affirmations or the process of repeating positive words can boost your spirit to new levels.

9 Reasons You Need To Be Giving And Receiving Hugs Everyday

Hugging helps the immune system, cures depression, reduces stress and induces sleep. It's invigorating, rejuvenating and has no unpleasant side effects.

To Thrive, We Must Be In Touch With Each Other

When we live connected to a community, we are more likely to become champions for one another, not just for ourselves.

17 Top Tips For Decluttering

Decluttering can lead to less stress and more focus on what really matters. It can also help connect you with others if you share, exchange or gift your extra stuff.

Why You Shouldn’t Want To Always Be Happy

Why have self-reported measures of happiness stayed stagnant for over 40 years? Part of the problem is that happiness isn’t just one thing.

Why We Must Heed The Call For A Moral Revolution

When I stepped into the cavernous hall where the Democratic Party held its national convention last week in Philadelphia, I hadn’t expected to step into a spiritual revival.

From Rio, Olympic Refugee Team Urges Compassion For Displaced People

It's hard to imagine good news emerging from environmental chaos in Brazil and warfare around the globe, but a team of refugees competing at the Olympics in Rio de Janeiro this month stood in the spotlight on Tuesday, and took the opportunity to urge compassion for displaced people worldwide.

Living In A Chaotic World: How To Keep Anxiety At Bay

Demands from our personal and professional lives compete for our attention, and all too often the pressures of the day require more than we have to give.

To Truly Define Your Greatest Abilities, Don't Compare Yourself To Others

Human beings have a tendency to compare themselves to others and it is as automatic as any other human emotion. But the negative effects of comparisons keep us from our growth and embracing our greatest abilities to share with others.

Awakening From Materialism: Vegans As Healers

Recent events highlight the injustice and violence of racism, sexism, heterosexism, and gross economic inequity, which cause tremendous suffering in our world, and even within many social justice movements, including the vegan movement. How can we get to the roots of these issues, and what role does the accepted materialism of our society play in this?

Second Sight

The world is opening up all around us in unusual and extraordinary ways, and synchronicity is showing us the hidden connections that link every single bit of it.

What We Can Learn From An Indonesian Ethnicity That Recognizes Five Genders

What if gender were viewed the same way sex researcher Alfred Kinsey famously depicted sexuality – as something along a sliding scale? In fact, there’s an ethnic group in South Sulawesi, Indonesia – the Bugis – that views gender this way.

Making Any Kind Of Art At Any Skill Level Reduces Stress Hormones

Whether you're Van Gogh or a stick-figure sketcher, a new Drexel University study found that making art can significantly reduce stress-related hormones in your body.

Aid To Dying: What Jainism – One Of India’s Oldest Religions – Teaches Us

On June 9, a law allowing patients with terminal illnesses to end their lives with help from a physician came into effect in California, opening conversations about whether human life should be prolonged against the desire to die peacefully and with dignity.

Finding Solitude In An Era Of Perpetual Contact

Being alone has many benefits. It grants freedom in thought and action. It boosts creativity. It offers a terrain for the imagination to roam. Solitude also enriches our connections with others by providing perspective, which enhances intimacy and fosters empathy.

Why Bullying Needs More Efforts To Stop It

As awareness spreads that bullying is not just a childhood rite of passage but a significant public health issue, the demand for action has increased.

Your Name Reveals Who You Truly Are

Do we make up our minds about others because of first impressions or does it go deeper than that? Are we subconsciously picking up something held in a person’s name, which is not recognized consciously, such that we have an immediate impression of who the person is?

The Pause

Life can occasionally hand you a time-out whether you asked for it or not. It could take the form of a health challenge, a job loss, a missed connection, or a misunderstanding. You are zooming along nonstop when suddenly an impenetrable wall appears right in front of you.

A Love Story

The first outing of these little ones was last week, although I saw that some of the cygnets had already hatched, very far away from the edge, where I couldn't go, and wouldn't, probably, even if I could.
Edit Module Edit ModuleShow Tags

Daily Astrology

April 22, 2018

Happy Earth Day!!! Let’s all celebrate our one true home! The Moon is in the fertile sign of Cancer, ideal for planting flowers, vegetables and trees and offering thanks to Mother Earth. A sweet, easy lunar sextile to Venus gets the morning started with…
Edit ModuleShow Tags

Alternative Health Directory

Browse all listings »

Edit ModuleShow Tags
Edit ModuleShow Tags

Calendar

April 2018

Usui Holy Fire II Reiki I Prerequisite: a desire to learn Reiki Study includes the history of Reiki, the Reiki principles, the hand positions used to give Reiki to yourself and to others,...

Cost: $175 (pre-registration required)

Where:
The Studio at One Earth
191 Emery Mills Road
Shapleigh, ME  04076
View map »


Sponsor: The Studio at One Earth
Telephone: 207-636-2500
Contact Name: The Studio at One Earth
Website »

More information

Sunday yoga is back! Hatha Yoga with meditation to get you ready to tackle your spring intentions. Sign up for series or drop in. 

Cost: $75/5 classes; drop in $17.00

Where:
Dragonfly Wellness Center
176 Jackson Rd
Devens, MA
View map »


Sponsor: Dragonfly Wellness Center
Telephone: 978-227-8297
Contact Name: Anita Perry
Website »

More information

Have you done yoga before but feel a little rusty? Haven't been on your mat in a while? Yoga Basics is a great place to begin again. Do you feel you need motivation to jump-start your...

Cost: $60

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
View map »


Sponsor: YogaLife Institute of NH
Telephone: 603-969-8968
Contact Name: Brian Serven
Website »

More information

Show More...
Show Less...

This workshop is part of the At the Heart of the Matter: a series of workshops about all things HEART. How do we connect with our hearts? And what keeps us from staying connected? In this...

Cost: $35

Where:
Newtonville, MA


Telephone: 617-913-0683
Website »

More information

Show More...
Show Less...

Feel the bliss of opening your spine, while being totally supported and meticulously aligned. Great for sciatica and low back pain! Classes also held Saturday mornings.

Cost: $18 drop in

Where:
Bliss Through Yoga
484 Bedford St
East Bridgewater, MA  02333
View map »


Sponsor: Bliss Through Yoga
Telephone: 508-331-3564
Contact Name: Janice
Website »

More information

Show More...
Show Less...

As springtime rolls around, many of us get out our trash bags, buckets, and boxes in order to clean out and tidy up our homes and offices. Physically cleaning our spaces is great and all, but did...

Cost: Free

Where:
WeWork
31 St. James Ave
Boston, MA  02116
View map »


Sponsor: The Kabbalah Center
Website »

More information

Ayurvedic practitioner. Presenting a 28-day program designed to initiate and maximize detoxification and nourishment of your body, mind and soul, inspiring results that can last a lifetime. For...

Where:
Concord, MA


Website »

More information

Show More...
Show Less...

This workshop is part of the At the Heart of the Matter: a series of workshops about all things HEART. What does it mean to be deeply touched inside? To feel something deeply? To be connected?...

Cost: $35

Where:
Newtonville, MA


Telephone: 617-913-0683
Website »

More information

Join Mediums Laura Wooster and Andrew Dee for an evening of mediumship! In addition to sharing how you also can become more aware of your connection to passed loved ones, Laura and Andrew will...

Cost: $40

Where:
Circles of Wisdom
90 Main Street
Andover, MA  01835
View map »


Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
Website »

More information

YogaLife studio would like to offer this opportunity to slow it down, step back, notice your breath and sit quietly in community. Join us Thursdays from 5:40-6:30 PM. No Yoga...

Cost: Free

Where:
YogaLife Institute
6 Chestnut Street
Suite A
Exeter, MA  03833
View map »


Telephone: 603-969-8968
Website »

More information

Show More...
Show Less...

Ann Barker will be seeing clients on Friday, April 27th and Saturday, April 28th at Balance Bethlehem. Call to book your appointment today! This non-invasive screening utilizes a thermal...

Cost: Varies

Where:
Balance Bethlehem
2087 Main Street
Bethlehem, NH  03574
View map »


Sponsor: Ann Barker
Telephone: 603-897-9645
Website »

More information

Friday, April 27 - Sunday, April 29, 2018 April Ropes and Ritu Kapur Sohum’s 3rd Annual Retreat will be offered in Beautiful Berkshires, The Spirit Fire Meditative Retreat Center in...

Cost: $385

Where:
Spirit Fire Retreat Center
407 W. Leyden Road
Leyden, MA  01337
View map »


Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

More information

April 27 - 29, 2018 What if there were 5 love languages in the bedroom…and you had a secret decoder ring? Imagine the erotic satisfaction you could unlock…for yourself and for...

Cost: $1097*/couple; Early bird $997* by Feb 14, 2018

Where:
Angel’s Rest Retreat Center
63 North County Road
Leyden, MA  01301
View map »


Sponsor: Conscious Intimacy
Telephone: 415-244-1652
Contact Name: Brynn Bishop
Website »

More information

Show More...
Show Less...

Ann Barker will be seeing clients on Friday, April 27th and Saturday, April 28th at Balance Bethlehem. Call to book your appointment today! This non-invasive screening utilizes a thermal...

Cost: Varies

Where:
Balance Bethlehem
2087 Main Street
Bethlehem, NH  03574
View map »


Sponsor: Ann Barker
Telephone: 603-897-9645
Website »

More information

India Discovery Center is pleased to announce the next seminar in the “Let us explore the Cultural History of India.” The fourth event entitled “Seminar on the Golden Period,...

Cost: $20

Where:
Bemis Hall
15 Bedford Road
Lincoln, MA  01773
View map »


Sponsor: India Discovery Center
Telephone: 781-259-0029
Contact Name: Bijoy Misra
Website »

More information

World Qigong Taichi Day is celebrated globally, and at Eastover, it is a day of free presentations, demonstrations and mini-classes offered by nationally recognized leaders in Taichi, Qigong,...

Cost: Free

Where:
Eastover Estate & Retreat Center
430 East Street
Lenox, MA  01240
View map »


Sponsor: Eastover Estate & Retreat Center
Telephone: 866-264-5139
Contact Name: Yingxing Wang
Website »

More information

April 28 - 29, 2018 Led by Marconics Teacher Practitioners:  Josh Brotherton and Nadine Muhammad To register:  From US:  Tel: 774-987-9449 Email: yourhealinglight@gmail.com...

Cost: $450

Where:
Suffield Massage Therapy and Wellness Center
230 Mountain Rd
Suffield, CT  06078
View map »


Sponsor: Marconics
Telephone: 774-987-9449
Contact Name: Josh Brotherton
Website »

More information

With award winning author Nancy Smith. Starts April 28th, 7-month certification program about Akashic records. One Saturday a month, 10am - 4pm. womenofwisdominc.com

Cost: $860

Where:
Women of Wisdom
North Easton, MA


Telephone: 508-230-3860
Website »

More information

Be a part of healing history! The last saturday of April each year in hundreds of cities, spanning over 80 nations, people come together…to breath together and provide a healing vision...

Cost: Free

Where:
Elm Park
Russell St
Worcester, MA  01609
View map »


Sponsor: Kung Fu & Tai Chi Academy of New England
Telephone: (774) 321-6611
Contact Name: Sifu Gary
Website »

More information

2018 Eclectic-Fest! Our fourth event that is building community, celebrating all spiritual beliefs and practice. Free parking and free admission. Featuring aura photography by the...

Cost: Free admission

Where:
Taunton V.F.W.
82 Ingell Street
Taunton, MA  02780


Sponsor: The Enchanted Forest Taunton
Telephone: 774-208-6195
Contact Name: Brother Granite
Website »

More information

Show More...
Show Less...
Edit ModuleShow Tags
Edit Module Edit ModuleShow Tags