Mind & Spirit

Musings: The Acceleration of Healing

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Over the past several weeks, The Grafton News - our town weekly newspaper - has published a volley of emotional...

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Seeing the Light through the Heart of an Indian : An Interview with Frank DeContie

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Spirit of Change Reader's Request

I first met Frank DeContie and his wife Sandra at our very first Harvest Gathering in 1997. Frank is an Algonquin ceremonial medicine keeper...

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Peace Pagoda Tales

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The New England Peace Pagoda in Leverett, MA. First Peace pagoda to rise in North America, inaugurated in October 1985.

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Baby Yoga - An Interview with Helen Garabedian

Baby Yoga - An Interview with Helen Garabedian

Many women continue with formal yoga instruction after the birth of a child. In some cases mom and infant...

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Going It Alone — The Path of Single Parenting

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"You are living my worst nightmare," declared my friend Helena last fall as we sat down to dinner in my kitchen.

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Pilates: Holistic Health Fitness Goes Retro

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In response to the latest trend in fitness, exercise and health, people are flocking to Pilates classes and Tammy Plaxico's phone is ringing off the hook.

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Maitreya: An Extraordinary Being — An Interview with Wayne Peterson

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For about seven or eight years, Spirit of Change has received news articles about positive social and political...

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Feng Shui in the Garden

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There may be two feet of snow on the ground but in our hearts we know warm breezes, thawing earth (mud) and bird songs are on their way.

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