My Pain-Body Solution

I had been living with pain for over a year and a half, seen seventeen different medical doctors. The only solutions I’d been offered were some sort of invasive procedure but that was more like a bandage than a cure. Was there no middle ground?

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Good News Headlines 2/1/2023

2022 saw major advances, and even victories, as cancer deaths plummet, Guinea worm is eradicated, and we say bye-bye to Ebola — three huge wins for humanity.

Getting Into Solution Mode

What are you going do with that problem you’re handling now? If you choose not to fully understand the problem you face, you’ll continue to experience the problem in many different ways over and over, to give you another chance to see through it.

The Past As Prologue: Why We Still Need Black History Month

The month of February dedicated to Black history continues to stir controversy. However, we can't continue to ignore the fact that although we have made progress towards racial unity, we still have ways to go towards racial harmony, understanding and tolerance, if not acceptance.

How Parents Can Support Teen Mental Health

Parents can best support their teens by maintaining connection alongside enforcing structure and discipline. Parents should be on the lookout for signs that might reflect a pervasive mental health issue, since early detection and treatment is crucial.

Good News Headlines 1/25/2023

The Department of Agriculture (USDA) updated its regulations on foods labeled “organic” on Thursday, as part of an effort to close loopholes and increase confidence in the agency’s organic seal.

Visions — A Gift Of Hope

Audition opportunities are available in the long-running acting troupe producing Visions, a powerful play on drug addiction, alcoholism and recovery. The play uses the medium of theater to educate about drug/alcohol addiction, and show that recovery is possible. There is hope.

Dig Your Own Well

Each winter, I watch William do the hard work of searching for open water (although this winter has been oddly warm), which inspired “Dig Your Own Well.” Keep digging; it’s worth it.

Elevating The Vibrational Content Of Your Food

We are what we eat! At first glance, we might take this quite literally, in that the macronutrients in the food we consume make up the composition and the sustenance of our body. Yet, spiritual knowledge reveals that the vibrational content of our food is also crucial to our wellbeing.

Good News Headlines 1/18/2023

The recent adoption of a landmark agreement to protect 30 per cent of nature by 2030, signed by 196 countries at Cop15 in December, marks a turning point. But how can individuals be true stewards of nature?

Haiku #176

Burst the bubble between you and the enjoyment of all the beauty that surrounds you with the simplicity of Haiku #176.

Good News Headlines 1/11/2023

Laurier University’s 23-year-old Scotty Creek Research Station had become the first Indigenous-led research station in Canada. The event marked another milestone in a remarkable effort by Indigenous people across Northern Canada to address the impacts of climate change.

Daily Astrology

January 31, 2023

The month ends under mellow skies. The Gemini Moon makes but one aspect, a wee hours of the morning trine with the Aquarius Sun. The harmonious angle lends itself to inner peace and restful sleep...

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